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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --3 s. b) E# O( M& u8 E4 M
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4 s" m% U$ v O/ b* K# V* l( t TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# H9 F# w. |6 g- j8 `, M: i4 T
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HANDBOOK 2009
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Health: 5.39.217.77:8898 S& I4 A; o* X: b B
$ j7 L" v y4 H- Q公仔箱論壇1. Drink plenty of water.8 Q/ E. @5 a9 W! D# h& ]% C" G+ G+ ^
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
} l, l% f8 F3 _: J7 j" ]tvb now,tvbnow,bttvb3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
- _# v2 r1 C" f# b7 d) h5.39.217.77:88984. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
8 O2 ]6 ~# r) d# Q7 W: ytvb now,tvbnow,bttvb5. Make time to exercise, yoga, and prayer.5.39.217.77:8898. W. |8 d3 t* h
6. Play more games.
" X. ?) w1 ]. k- { cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7. Read more books than you did in 2008.
% P E9 G- Z! b7 g5 M) \8. Sit in silence for at least 10 minutes each day.
5 }& V7 ?) F9 K- W! l( _tvb now,tvbnow,bttvb9. Sleep for 7 hours.
. j% A, ^2 b9 B4 b' w& }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10. Take a 10-30 minutes walk every day. And while you walk, smile.
3 @1 x, X* L# y8 ]1 Y+ `2 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
# {1 N* X! q, d. zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Personality:tvb now,tvbnow,bttvb2 [" t/ w) d0 \' O( H$ c+ T
/ D" S& H) C) W! }11. Don ' t compare your life to others ' . You have no idea what their journey is all about. ) I' n1 ^3 ?% E" v w
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
\" I h1 x \+ f$ b7 b13. Don't over do.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! {/ g5 e5 d% Y\" i
Know your limits.5.39.217.77:8898( s2 Q9 H9 Y6 g6 F: Y+ _* k: N( n
14. Don't take yourself so seriously. No one else does
$ b1 U5 i( n/ s: \5 D, ytvb now,tvbnow,bttvb15. Don't waste your precious energy on gossip
& Y; }( Q y0 P16. Dream more while you are awake公仔箱論壇( |8 w# ]1 {5 Y8 p* D1 Z$ |
17. Envy is a waste of time You already have all you need
- K6 `- E( k f- \% @$ X1 V3 h公仔箱論壇18. Forget issues of the past That will ruin your present happiness.tvb now,tvbnow,bttvb: A. v/ d( h3 K$ \1 y8 |
19. Life is too short to waste time hating anyone. Don't hate others.
2 y8 N& L! b9 A2 ~ u% d0 lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。20. Make peace with your past so it won't spoil the present.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, L9 D9 a4 M, D9 y4 U\" f; X
21. No one is in charge of your happiness except you. o$ H2 k' W9 D5 r, ]2 p
22. Realize that life is a school and you are here to learn.
# {/ W, ]4 W\" stvb now,tvbnow,bttvb23. Smile and laugh more.5.39.217.77:8898 [6 H* e- L& ~+ z- z# o
24. You don't have to win every argument. Agree to disagree.. f# G/ w) l0 p7 `( X2 n6 v
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Society:0 Y1 B" g# h4 Q v* ^
+ ?2 o& b4 F; c! A* c- z* wtvb now,tvbnow,bttvb25. Call your family often.
% S- U4 a: @! S4 L1 L0 p- U公仔箱論壇26. Each day give something good to others.
4 F: i1 D: v9 L3 F9 E, q公仔箱論壇27. Forgive everyone for everything.
& ^1 x; b3 }9 j! U! |& a: U3 H5.39.217.77:889828. Spend time with people over the age of 70 & under the age of 6.# L! c) W9 ^7 ~- u0 j6 W, \) r
29. Try to make at least three people smile each day.5.39.217.77:8898( U- e, d" A7 u/ o* o" Y' c
30. What other people think of you is none of your business.; J' m3 O3 V+ q5 ?0 R0 E
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 5.39.217.77:8898. j1 I* t( F* m4 ~
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Life:
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8 j3 K1 p" S: f9 r1 E. C4 |公仔箱論壇32. Do the right thing!公仔箱論壇8 ]: G" h/ r+ x9 I# z; w
33. Get rid of anything that isn ' t useful, nice or joyful.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 q- u/ n; G* ?0 C
34. Know that GOD heals everything.
# H* }( _9 r4 r5 d/ L5.39.217.77:889835. However good or bad a situation is, it will change.
9 S: x" {. Z3 ^5 M. i/ }& F5.39.217.77:889836. No matter how you feel, get up, dress up and show up.8 f- B, s- d5 H& z+ W W6 t$ B
37. The best is yet to come.公仔箱論壇9 ~/ D9 W$ r6 a0 h$ |) M
38. When you awake alive in the morning, thank GOD for it.
) }- l) e% z0 g2 f7 Y% c& utvb now,tvbnow,bttvb39. Your Inner most is always happy. So, be happy.公仔箱論壇. L! ^% \) E' U* c6 A/ G8 P$ _4 q+ n
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Last but not the least:/ x: D& r: ~$ L8 i- `& p5 J. x
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