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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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# r3 a; x* o1 P& G" B* zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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) g+ `7 }# h+ P" M0 C9 T5.39.217.77:8898HANDBOOK 2009
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' N! d: j, j' Otvb now,tvbnow,bttvbHealth: TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 |1 G* a* Y$ J$ D6 S' i" z; x
- m: U5 u. W7 p0 m4 \tvb now,tvbnow,bttvb1. Drink plenty of water.
- D% {5 n- m2 v7 R5 E5.39.217.77:88982. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
) R7 ~( N, \. I A3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5 A* u% j5 d0 ~公仔箱論壇4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
: k& f, [8 [. Z6 b/ q( ]3 M( U7 Z5.39.217.77:88985. Make time to exercise, yoga, and prayer.1 F/ f0 g Z6 k% y, } j
6. Play more games.
! N( n) C* v0 R公仔箱論壇7. Read more books than you did in 2008.公仔箱論壇1 F& N" s" i* E4 d# a; A+ J2 n3 j
8. Sit in silence for at least 10 minutes each day.
1 }/ ]1 r: K. B# Mtvb now,tvbnow,bttvb9. Sleep for 7 hours.
: A% o y0 @* Y6 ?+ f( q/ ztvb now,tvbnow,bttvb10. Take a 10-30 minutes walk every day. And while you walk, smile.
& Y1 T9 _6 G. T6 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 4 U& x# Y; _8 l8 T t7 c; j: c1 r9 D c
Personality:
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S. q( l, v% h- V7 R9 R9 h* E; R S5.39.217.77:889811. Don ' t compare your life to others ' . You have no idea what their journey is all about.
. g- p" B9 `# W; X1 ~! d公仔箱論壇12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
+ }# m2 L# `: H# C9 E( R, g3 p\" S13. Don't over do.
; ]* j$ T5 z0 `# T; T& I5.39.217.77:8898Know your limits.( D# X; [, }' C. R5 {8 M
14. Don't take yourself so seriously. No one else does
/ n5 A4 G @& z4 @tvb now,tvbnow,bttvb15. Don't waste your precious energy on gossiptvb now,tvbnow,bttvb# f\" w m o6 p
16. Dream more while you are awake
# p! ~& q! ]' B8 Q! l/ g# a& I17. Envy is a waste of time You already have all you need
6 b6 n\" O\" n# F6 q$ t- V2 l) A2 [5.39.217.77:889818. Forget issues of the past That will ruin your present happiness.tvb now,tvbnow,bttvb: c( E/ N- J5 X6 [5 S3 y% j$ _
19. Life is too short to waste time hating anyone. Don't hate others.
8 O3 z U9 j- m公仔箱論壇20. Make peace with your past so it won't spoil the present.
; F7 ]+ _% _; i: x* N( `5.39.217.77:889821. No one is in charge of your happiness except you.7 w7 a, ]2 B\" q. R5 X: x) C6 I7 `
22. Realize that life is a school and you are here to learn.
& `% n G' h! d\" o/ E# A* \tvb now,tvbnow,bttvb23. Smile and laugh more., D' D2 r0 {% B8 I& _
24. You don't have to win every argument. Agree to disagree.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* I7 @3 A3 e+ x8 ~. B
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% U( a+ Z- m. r/ ]4 z% O
Society:
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25. Call your family often.
Q! A- \' q/ S2 }5.39.217.77:889826. Each day give something good to others.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ W7 z. J. i+ J$ m; n
27. Forgive everyone for everything.
6 y4 X2 \! S) U% Q; q$ P/ \5.39.217.77:889828. Spend time with people over the age of 70 & under the age of 6.
4 ~+ v7 K% b y9 T0 {5 w( C4 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。29. Try to make at least three people smile each day.
- N- ]+ P* x; u( ?# e30. What other people think of you is none of your business.6 Y! q: ~- a' f9 Q5 o
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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" A8 N2 F w6 X8 N& j! X6 W" s5 ^公仔箱論壇Life:公仔箱論壇* C5 i ~8 J$ \. S8 |4 v) z7 G
; |# g/ e2 y4 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. Do the right thing!5 i5 g" K/ N: Z$ }$ |: t
33. Get rid of anything that isn ' t useful, nice or joyful.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; ]5 B; F5 ?( s2 D7 V
34. Know that GOD heals everything.
7 S- w: a; `' Y# A. {tvb now,tvbnow,bttvb35. However good or bad a situation is, it will change.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 X# l+ s* X7 @) ?( X Y
36. No matter how you feel, get up, dress up and show up.
: j3 f; D$ ?2 s% A0 E. U37. The best is yet to come.公仔箱論壇( a7 C4 M. X- J
38. When you awake alive in the morning, thank GOD for it.
8 G1 o0 e. l9 s y39. Your Inner most is always happy. So, be happy.% `$ o8 i/ j# C! y l
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Last but not the least:
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