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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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Y& y0 I2 g4 v' b7 ]tvb now,tvbnow,bttvb公仔箱論壇" E( a4 N3 ?# W
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HANDBOOK 2009/ s- d- D0 j! ]7 b. {7 `; X. @
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Health:
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1. Drink plenty of water.公仔箱論壇# o+ w1 H' t3 k3 c% {, G
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
+ u( k, e6 c7 v3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 Y2 k+ Y& {- T1 c! y/ y
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
- h9 N! W" C1 I7 T- Z$ LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5. Make time to exercise, yoga, and prayer.
g- V# T1 x7 g5 A: n+ F6. Play more games.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: G& i+ a0 X/ N: H
7. Read more books than you did in 2008.5.39.217.77:8898; r0 X z# O# N. Q* L, p
8. Sit in silence for at least 10 minutes each day.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' K2 ?! c5 k5 a* ]2 }# p
9. Sleep for 7 hours.0 |2 s6 R4 X; |! w
10. Take a 10-30 minutes walk every day. And while you walk, smile.公仔箱論壇- {4 N" W4 f9 ]3 \, z# S2 ?
公仔箱論壇# |& S, o2 {, I& V. | I
Personality:% s( c- Q+ v7 z- U! P1 l. T
& @( G# w2 P- M- V; m8 h8 Z11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
* `$ U. A5 U& h( w5 O) @- F9 qtvb now,tvbnow,bttvb12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
& g! N2 G# c$ W) M3 P% r13. Don't over do.5.39.217.77:88989 q3 f6 p6 `! T8 B% j( b% o
Know your limits.
6 C' s- o* V8 R公仔箱論壇14. Don't take yourself so seriously. No one else does公仔箱論壇+ M: Y2 f$ M$ N
15. Don't waste your precious energy on gossip# o* }/ V- u- L# z5 P6 s
16. Dream more while you are awaketvb now,tvbnow,bttvb! C6 B- [7 r* R( m+ {/ X @! o
17. Envy is a waste of time You already have all you need
9 e& y+ ?; E; g% K; D- R公仔箱論壇18. Forget issues of the past That will ruin your present happiness.
\" o* o2 [3 w\" u; }/ y r5.39.217.77:889819. Life is too short to waste time hating anyone. Don't hate others.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 L D/ N0 e+ [9 k
20. Make peace with your past so it won't spoil the present.
; z3 N8 x$ r# K4 Q \7 C) STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。21. No one is in charge of your happiness except you.
# B0 p; k/ U7 N/ Q q8 @22. Realize that life is a school and you are here to learn.
, q\" V\" |6 L6 |, V0 l; u4 h4 X公仔箱論壇23. Smile and laugh more.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。\" M( \& f4 |' z
24. You don't have to win every argument. Agree to disagree.
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Society:
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25. Call your family often.
: ~' A* A; A% ~: y26. Each day give something good to others.3 B5 l+ h* ^( K
27. Forgive everyone for everything.
% ?) Q2 y% a4 m3 {; ^ \2 }tvb now,tvbnow,bttvb28. Spend time with people over the age of 70 & under the age of 6.公仔箱論壇2 M8 b- ` Z9 j9 Q
29. Try to make at least three people smile each day.tvb now,tvbnow,bttvb% \1 \: J9 U, S: h7 n7 p: u
30. What other people think of you is none of your business.tvb now,tvbnow,bttvb" V* y# l& i: F* P2 I5 B4 f
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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Life:5.39.217.77:8898( }' ?1 d% J( g
% e! c- A* \3 u5 X5 _* p9 a. n公仔箱論壇32. Do the right thing!tvb now,tvbnow,bttvb9 ]$ H- S) Q9 V' K& I( h
33. Get rid of anything that isn ' t useful, nice or joyful.
9 K. `: ]+ P2 \+ u' ]9 {( v8 J) ~, `公仔箱論壇34. Know that GOD heals everything.公仔箱論壇3 N$ @) x' _: E$ w- b$ ~2 V& i. V2 y
35. However good or bad a situation is, it will change.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 G4 A/ b; ?1 c2 v& g7 ?
36. No matter how you feel, get up, dress up and show up.
! g6 W( ]# T k4 C$ \37. The best is yet to come.
* `! _3 R. }) \$ A7 ?) E% U8 d公仔箱論壇38. When you awake alive in the morning, thank GOD for it.
0 S7 ?/ ]: T& H# W- i公仔箱論壇39. Your Inner most is always happy. So, be happy.
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Last but not the least:公仔箱論壇) G! A- W- w1 d8 o( O7 p$ r3 {
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