[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocadoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" k! c# Q. e6 b: t' ?5 Y6 E
Prep 10 mins - g7 ?3 J* ]3 t- Z$ g# U+ v$ n7 k
No cook6 M2 y+ |9 q% f7 T1 \- S

- L+ d0 Y8 W/ J) l公仔箱論壇2 oranges
2 }1 p4 P* s. b' _! j5.39.217.77:88981 Little Gem lettuce, leaves separatedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Q4 n9 O" t9 h+ E9 p/ c
1 ripe avocado9 ]- X2 p+ r& A9 S: A
140g cooked king prawns
7 ?+ X, M7 E- O4 h* i. a& Z; [1 small red onion, finely sliced
  D5 I; ~+ t: L  A2 Z' y8 m0 A公仔箱論壇small bunch of coriander,
1 I, o9 J' [* n, Y7 hleaves pickedtvb now,tvbnow,bttvb. g8 a: L0 F3 k- P2 O) G
2 tbsp sweet chilli dipping sauce4 i. a7 t2 l" Q: v. H# d
½ lime, juiced
) \0 N5 K" C" @$ h/ h3 V- Rtvb now,tvbnow,bttvb
  \: e6 t* L: {* w/ Y) DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; A% v5 h; ?' b$ U9 k- Y
1
  b) H- P$ W& h" P( B公仔箱論壇Stand each orange upright on a board
' ^; ]( O" o' Sand cut away the peel and pith with aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 j' w/ w8 Q8 j5 `  _7 b2 T% d3 B1 F
sharp knife. Cut the orange flesh into
# a$ u7 A, P' r4 ]0 Q. H' B  CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1cm slices.
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' U( W$ C4 p  |6 l( o5 t: {+ ]Arrange the lettuce on two plates. Halve,
9 ^& ^; t8 `9 T# C- U0 c3 ntvb now,tvbnow,bttvbstone, peel and slice the avocado, then
2 z; \, b8 ]; e8 e. O) T  Ttvb now,tvbnow,bttvbscatter over the lettuce with the prawns.
( \. z1 W) K0 L1 n; v3 i3 h公仔箱論壇3 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" {2 y* R- S: y& o8 Z: G
Divide the orange slices, onion and
* j5 h+ i: M+ f" k) L) a; L* A8 t# Q  bcoriander between the plates and toss very5.39.217.77:8898( t  r5 H7 b# `! S/ ^9 S( {
lightly. Mix the chilli sauce and lime juice
7 k( Y2 h8 o# M" q+ htvb now,tvbnow,bttvbtogether and season with black pepper.
6 ]' u9 C# s; ZSpoon over the salad and serve.
$ h) [& k) o6 `( t& O8 U& M# j公仔箱論壇PER SERVING 259 kcals, fat 15g, saturates 3g,tvb now,tvbnow,bttvb& F+ Q0 n4 k# g5 M, y3 J
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g