Venetian-style pasta
1 ~$ {" ?% S$ {0 qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Prep 5 minstvb now,tvbnow,bttvb5 ~7 W* \' P! w- h8 }, K( x
Cook 15 mins# b' j. G" T* @& L
/ h- l, `2 f! E8 w4 c4 W! X5.39.217.77:88981 tbsp olive oilTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# L0 z+ s/ l3 p2 e6 V: h* X
2 red onions, sliced
* `7 P3 V0 X& R2 e. M7 C5.39.217.77:8898200g pasta shapes
! S1 _% w" E! x1 qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar5.39.217.77:88985 D. D2 u2 N) F" P( _$ d' s! {" O; d
2 tbsp sultanas5.39.217.77:8898( a& K# N% V- Z
4 tsp capers, drained and rinsed
- @8 J9 G9 g% s9 T" C. @' ?2 tbsp toasted pine nuts
6 @% g2 z/ L9 ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。140g spinach leavestvb now,tvbnow,bttvb: g% t- y: Z' E/ H" Q6 E, f( T
; p# t& K" F' x% l9 b! D公仔箱論壇1 Heat the oil in a non-stick frying pan over5.39.217.77:88988 N4 \7 F+ o$ H. ~2 t) d
a medium heat and fry the onions for about公仔箱論壇% }4 N0 R) s# z4 @$ E- C
10 mins, or until very soft. Meanwhile, cook
3 O# l2 m( u* g# Z6 sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,
& |& K7 H2 i$ e! N5 G公仔箱論壇reserving a little of the pasta cooking water.# {4 X8 K% \! n) E" X
2 Stir the vinegar, sultanas, capers and most
7 S& u/ ]+ v, `' Q$ o6 k% Q1 b公仔箱論壇of the pine nuts into the onions. Season, then公仔箱論壇8 I/ O+ g* R/ g3 S G3 x
cook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb1 ]7 V7 f9 _# i( G( q+ h
Stir in the spinach and a splash of the
; v# ?4 k% [* o) I- `+ p! {. iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the公仔箱論壇4 K7 k& b+ L% b# ~
onion mix and toss together – the spinach
, N6 Z* p+ U0 f. Ushould wilt as you do. Divide between two. ]" ?( p; I2 ?3 M, j0 d W
bowls, scatter with the remaining pine nuts
9 S6 r2 y' C+ M( [and serve.
, G u& U* b1 H' k2 O0 t7 FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.77:8898( g, G) X e; ^( ~6 R: I9 n# p# N
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |