Venetian-style pasta$ z. M0 ~! ^& H2 D
Prep 5 mins
* k0 F# F& S A( m* e; e5 }( O$ cCook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! O: S9 I+ B1 e& g2 y- d
4 J4 ~) [( [6 C* k KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
/ k. Q3 h- C1 B+ J! z" z4 b2 M2 red onions, sliced
* ?6 \6 _2 d4 k2 j% G9 E公仔箱論壇200g pasta shapes+ `& n8 X, p# x6 O C+ T. J
4 tsp balsamic vinegar5.39.217.77:8898: X4 q: d0 S% _' w0 }* v$ A0 w
2 tbsp sultanas& d0 t" k5 h4 h/ Q7 _; @2 J, g4 p
4 tsp capers, drained and rinsed
3 [! p3 P' ^" `9 W( v: q- k6 ]& N% G2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 A! |+ u- }6 | S/ N
140g spinach leaves
+ E7 F( n9 ^0 p- ]0 d' r/ q) |; ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
1 W( h) X1 t0 Q& d. X1 Heat the oil in a non-stick frying pan over
, d5 b& h/ w6 Y3 I8 q5.39.217.77:8898a medium heat and fry the onions for about5.39.217.77:8898 t4 c5 }. O! u1 D, p% ^
10 mins, or until very soft. Meanwhile, cook
! H% R7 G" n5 T; ?, ktvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
+ U* k2 k+ D/ p& X5.39.217.77:8898reserving a little of the pasta cooking water.2 m5 K, O; I6 a1 g$ u- h
2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb/ C+ n6 Z& O2 M/ n2 L
of the pine nuts into the onions. Season, then' H) l. T6 b5 @" _, F
cook for 1 min more to soften the sultanas.
( H4 p, _9 t- P6 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the3 R Z: r' S& } _0 t- e
reserved pasta water. Add the pasta to the+ W! Z% b5 E1 d% r; C1 y
onion mix and toss together – the spinach
( S4 W2 @# t# S9 Y& A公仔箱論壇should wilt as you do. Divide between twotvb now,tvbnow,bttvb* b# }" \4 v7 z' @2 S/ [3 _
bowls, scatter with the remaining pine nuts5 J0 v2 T) Z* {- b
and serve.
( j! `# g' A/ s5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g,
4 g" ~! Y! X8 u4 P/ u. Z6 U: s公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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