Venetian-style pasta7 r/ M6 t" x2 s2 w. L7 ?
Prep 5 mins5.39.217.77:8898+ r1 M/ m Z* ?/ q* h
Cook 15 mins
- D1 k9 h; V, K+ ]5.39.217.77:8898公仔箱論壇8 K) g7 ]% ~ F% J1 M0 N
1 tbsp olive oil5 Z9 W' E& h3 v& ]& u) Z+ J7 V h
2 red onions, sliced
9 s3 d, b# R. p0 t/ X! ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# f. ?% x( E9 [8 l6 ^* N( ?
4 tsp balsamic vinegar
: O7 T) H. u' c. n& ~& W# C9 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
) C( [# M& ]- A, ttvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
2 d5 v& E8 `$ ~3 V4 r1 p公仔箱論壇2 tbsp toasted pine nuts5.39.217.77:8898' s9 A0 R. A$ u- t. [ `
140g spinach leaves+ Z) T5 Z% R2 n/ W% X
5.39.217.77:8898' y7 Q4 r4 h/ e; m* J4 v! d W& y
1 Heat the oil in a non-stick frying pan over
$ N4 P. F2 ]: a0 H I! ha medium heat and fry the onions for about
: c4 Q& A3 q2 g0 l" U2 _10 mins, or until very soft. Meanwhile, cook
- O8 I5 F8 {% p1 t- q0 U: M公仔箱論壇the pasta following pack instructions. Drain,
* I$ o; k G0 G+ `公仔箱論壇reserving a little of the pasta cooking water.
2 f& Z2 `0 p8 \. k+ C6 I0 ^0 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% }) ~6 O4 R7 h! p" I) R
of the pine nuts into the onions. Season, then
& Y! P" D& }! e) D. w' r# Utvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.
0 u: _8 J8 z& `1 Y5 U. I* k, dStir in the spinach and a splash of the& m# j6 Z6 ?$ p
reserved pasta water. Add the pasta to the
+ [; a) s$ g' l4 ]1 B9 Wtvb now,tvbnow,bttvbonion mix and toss together – the spinach0 [$ N3 ]1 z, Q: N4 Q( P
should wilt as you do. Divide between two
' S4 x3 w! O5 F+ {, e" c. a8 bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 E( A" n: _) m. a6 i# Z& c8 {
and serve.
+ ?# n" h7 L8 K d5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g,
?9 F) F, m1 R* G9 ucarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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