Venetian-style pastatvb now,tvbnow,bttvb3 i, o; A! U# f% b! w
Prep 5 mins
7 h8 F; X b5 A8 E% @. n5.39.217.77:8898Cook 15 minstvb now,tvbnow,bttvb/ G9 s5 @* w) i c- z& w
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1 tbsp olive oil
; ~1 j. E0 K* l) e: o2 red onions, sliced
, k8 l2 l7 O) W n6 M7 c! L3 }200g pasta shapes
# Q' v4 r& [. @) ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar公仔箱論壇- j, ?6 Z' R/ L0 [
2 tbsp sultanas公仔箱論壇; |$ _9 T( e& B! \* ?
4 tsp capers, drained and rinsed9 N' f$ o2 q0 f, J- ?. m, z; H& I
2 tbsp toasted pine nuts
* P) R- ^1 X2 W, h140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 \* z+ p | N, ^$ x
! f! X; l, Z6 s7 \5.39.217.77:88981 Heat the oil in a non-stick frying pan over1 v) B$ G- o3 t( @. I
a medium heat and fry the onions for about
; M2 ~& V7 y7 E" O* @, d10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb$ w7 o+ A/ s. i+ h: C
the pasta following pack instructions. Drain,
/ S b# q5 Z/ q+ c! J8 E4 U5.39.217.77:8898reserving a little of the pasta cooking water.公仔箱論壇& b( d! y$ s0 ]+ p7 u
2 Stir the vinegar, sultanas, capers and most公仔箱論壇4 n6 Y* j' K [8 m: a; L) g
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb! u6 [% u* Z5 p& f% I6 e( y
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 O* q5 s$ n! r7 ]
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 P# Y: Z9 t" l0 k; A3 Q
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; p2 s% Z1 Y; s9 U( R4 g
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- u: T6 s2 \, B
should wilt as you do. Divide between two公仔箱論壇) R' D$ J2 e* m Z0 ^5 e* Y7 r
bowls, scatter with the remaining pine nuts
# `% a6 O; m& J; ^- Q, P; p9 T9 h V公仔箱論壇and serve.
3 e& T/ l1 u1 ^3 v+ o, V5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇7 L# d; x9 h1 |& c" j
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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