Venetian-style pasta5.39.217.77:88986 a8 d5 f; u+ s9 y
Prep 5 mins
" M3 ~+ T) v& _7 n1 f! n4 v8 x' o5.39.217.77:8898Cook 15 mins
# f; G: Z' B# s. Q, F! c2 l6 R g公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, |9 X9 F) l0 v2 D% x+ a3 s
1 tbsp olive oil
P1 m! B( [- A+ v2 i6 n9 O2 red onions, sliced
! s' v7 C0 b8 h, d$ |tvb now,tvbnow,bttvb200g pasta shapes
1 N2 N- p* r+ v8 L+ I: f( B5.39.217.77:88984 tsp balsamic vinegar9 w' e. f: n6 S* v D3 g
2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" s) j8 q/ v* V# M& {& ?
4 tsp capers, drained and rinsed
. k) s- ~& \1 ^, g+ ^3 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
) B: E$ s( P2 M: x: p: N140g spinach leaves
; |" Q: Z/ B4 w9 M$ J- |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
7 x& z& g3 L; u/ r7 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
! X9 e) n0 a) e: R' b. ha medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. d3 ?: m! g8 ~0 R; e
10 mins, or until very soft. Meanwhile, cook
! K# }. Y, _4 q1 Z X! b$ nthe pasta following pack instructions. Drain,
; j6 Z9 O1 V6 S$ ?# U公仔箱論壇reserving a little of the pasta cooking water.4 m# b8 k0 k2 S! H4 `- H: B
2 Stir the vinegar, sultanas, capers and most公仔箱論壇" @+ s$ N- z- n, q9 }' l1 N- x
of the pine nuts into the onions. Season, then
/ N [! S1 `6 x2 t& l: g* t5 |5 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb; t& I& u, M0 x! D# n
Stir in the spinach and a splash of the
+ w9 K7 D' ]! y5 t7 @5.39.217.77:8898reserved pasta water. Add the pasta to the
8 G; }& P3 A' p K/ _onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ E7 o; p) q5 P$ L5 {' D
should wilt as you do. Divide between two公仔箱論壇, ~6 e F, [0 W; w9 z6 t
bowls, scatter with the remaining pine nuts
& p6 W Z! R* n5 F, d! j* Utvb now,tvbnow,bttvband serve.公仔箱論壇, Y1 u! D2 Y/ Y) A3 h
PER SERVING 568 kcals, fat 15g, saturates 2g,0 i% S* F. K2 O2 b6 C9 I
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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