Venetian-style pasta
9 ~$ `" F. `" j7 \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Prep 5 mins公仔箱論壇7 F6 A4 l, z' u( l* O4 l) V
Cook 15 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* t. N" C# Y4 P( H9 r6 {4 G/ h
7 R! o( X6 E* E9 t! A1 tbsp olive oil4 T6 B: w# ^/ g4 a o x- T3 p2 ^5 ?, b2 M
2 red onions, sliced
' R: H8 C9 t0 t. @/ ]tvb now,tvbnow,bttvb200g pasta shapes
! B, _ i( H5 s0 wtvb now,tvbnow,bttvb4 tsp balsamic vinegar5.39.217.77:88983 E r$ T; [- _% ~, U$ v/ c
2 tbsp sultanas5.39.217.77:8898 j- X& {2 v* Y2 z) D/ V
4 tsp capers, drained and rinsed
8 J q+ j, R) [) D% T2 tbsp toasted pine nuts
, W. Q0 h$ u. \; o' `5.39.217.77:8898140g spinach leaves
4 n5 g. W1 K2 F! p+ Ftvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 w: v6 \& i: W
1 Heat the oil in a non-stick frying pan over公仔箱論壇, T0 G) @; O4 |- [2 e& j0 k1 _
a medium heat and fry the onions for about
6 h% O/ E: ?' X9 [: l5.39.217.77:889810 mins, or until very soft. Meanwhile, cook
7 ]. i& d4 @" w% M2 tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,5.39.217.77:8898# ^3 C( V0 ~- Z/ O4 k
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& i3 Y5 j" R1 N) e
2 Stir the vinegar, sultanas, capers and most
. G k! O4 i( l* D4 gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then
. S/ F! B0 S R4 T7 _( ?cook for 1 min more to soften the sultanas.7 J: z- H5 p: t; J t
Stir in the spinach and a splash of the
# Z$ E) D I9 J+ L/ S0 v% V公仔箱論壇reserved pasta water. Add the pasta to the
6 s" W0 b" w- N+ D8 u1 g7 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach公仔箱論壇% S$ `5 N9 B3 e+ `
should wilt as you do. Divide between two5.39.217.77:8898# u. g) H$ t1 z% s7 z- [
bowls, scatter with the remaining pine nuts公仔箱論壇& _* v5 b( h" z% t, t5 q
and serve.
7 Q0 q% f+ i" c, ftvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,
, ^5 {0 }$ B7 g6 P/ sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |