Venetian-style pasta
& \; `& X2 B& aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
" m" `$ H2 x/ p6 Q( cCook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; q; x) z& j$ Z& b3 F4 L$ E
公仔箱論壇1 S: M3 {) A2 m$ y" B$ V4 Y
1 tbsp olive oil
4 _* E$ D/ X! } |6 R2 I* l5.39.217.77:88982 red onions, sliced
. S3 T. T9 Q' @6 ]* u8 a: Gtvb now,tvbnow,bttvb200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 G; a H0 _3 x
4 tsp balsamic vinegar' G. s% F% Q" P2 R. I/ G$ U$ S# r
2 tbsp sultanas
: @8 R% z9 d+ d) v. B4 tsp capers, drained and rinsed
6 O+ H0 u9 X/ c: s+ T9 S! r5.39.217.77:88982 tbsp toasted pine nuts
' ]; j# [' Y3 |% X5 v. D5 l( Ktvb now,tvbnow,bttvb140g spinach leaves公仔箱論壇6 V# W* R! p+ e2 R6 D
/ X. o T7 z4 V! q5 w n& Y1 Heat the oil in a non-stick frying pan over
# N9 K/ ~4 x# G. q0 ta medium heat and fry the onions for about
0 v- S7 Q4 p# ?4 F$ Rtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
1 x7 @+ y* ?: E4 S% sthe pasta following pack instructions. Drain,公仔箱論壇, k+ q/ O3 G6 k8 q
reserving a little of the pasta cooking water.公仔箱論壇! ?5 h. S- h8 Z }7 _7 h
2 Stir the vinegar, sultanas, capers and most
! z- ] U* L1 h) ttvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then/ }2 w3 S4 Q+ ]
cook for 1 min more to soften the sultanas./ g, `: E" Y7 M8 }, l/ y, J% N3 u
Stir in the spinach and a splash of the
/ k$ d1 P9 B9 e$ j- O- mtvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the
/ }* y) S6 N T* \1 d8 ?: ]onion mix and toss together – the spinach公仔箱論壇8 G: j- @; r! i9 c
should wilt as you do. Divide between two5.39.217.77:8898+ h5 T3 }" \& A8 c- v+ K2 |
bowls, scatter with the remaining pine nuts
3 N% _ K' e% N5 S' Y2 y- ftvb now,tvbnow,bttvband serve.公仔箱論壇" X" t& W9 f4 s# }
PER SERVING 568 kcals, fat 15g, saturates 2g,3 A# h% d; F8 W2 l5 Z
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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