[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado5.39.217.77:8898! l+ Z4 W$ ?) W# \# e; Q: l
Prep 10 mins tvb now,tvbnow,bttvb7 S0 P. ?; j, z4 \7 |, H: [" y
No cook
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% u+ C3 E* W+ a" [+ v: M& E5.39.217.77:88982 orangesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 l+ {, s( q7 `8 o4 g# Y0 r
1 Little Gem lettuce, leaves separated
2 R) h  _+ t( Z5 z9 _% l+ \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ripe avocado
/ F: v8 c2 ]( v& F5.39.217.77:8898140g cooked king prawns
* i- X8 R- [' d' _5.39.217.77:88981 small red onion, finely sliced5.39.217.77:8898% f% B, V1 X7 U& Q+ u
small bunch of coriander,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- B6 g( X! g2 h
leaves picked
& C$ V) k' l2 o0 m1 G3 A5.39.217.77:88982 tbsp sweet chilli dipping sauceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; X7 P2 l3 y9 }6 M$ L# h9 ]  f  s, D
½ lime, juiced
+ N7 g$ k0 r' _5 U; o. X: H* r7 T0 ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* h/ z1 |  o! B, g0 S

* X% }; q* U# U7 g2 h1 5.39.217.77:8898" H6 ^; c1 K2 x; i: s
Stand each orange upright on a board
' h: P  u/ \  a5 n5.39.217.77:8898and cut away the peel and pith with a
- e- B. Q1 A, \  a9 h# R. v/ K9 d5.39.217.77:8898sharp knife. Cut the orange flesh into
3 [8 n2 \% J4 g, r, e2 Y8 d$ n1 N- n* E# Y5.39.217.77:88981cm slices.5.39.217.77:88981 N8 h& B2 }" v
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Arrange the lettuce on two plates. Halve,3 o$ ^0 P9 D1 t) b
stone, peel and slice the avocado, then6 [* {/ ?- ?  a
scatter over the lettuce with the prawns.
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Divide the orange slices, onion and5.39.217.77:8898' I/ f/ U( w) C- [9 w
coriander between the plates and toss veryTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, u1 i5 l; ]6 g5 m* J1 I$ r
lightly. Mix the chilli sauce and lime juice
; B  j. ]# W0 Y公仔箱論壇together and season with black pepper.
- _& Y# i) F+ C+ Z; a' y公仔箱論壇Spoon over the salad and serve.
- @: ^1 P+ L; K+ b* r' YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 259 kcals, fat 15g, saturates 3g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ P. D) K; u5 e
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g