Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 m. q; L5 W" @% K @6 k. g5 Q
Prep 5 mins
7 Q# D# d* d) M2 N" r4 q9 G2 \公仔箱論壇Cook 15 mins
* Y x% H, E5 Q! [1 e9 m/ Mtvb now,tvbnow,bttvb
' O9 h F# S: C5 x$ x2 }* Btvb now,tvbnow,bttvb1 tbsp olive oil" ]4 V3 M1 j6 p* J# r& _; m
2 red onions, sliced) R% T3 h" c" W. x# u
200g pasta shapes
7 O* K2 E) O2 A2 H6 o3 e8 ]( t4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' V! s2 G3 |# ?
2 tbsp sultanas
4 S6 k' c7 r# A. F8 Z8 A- Dtvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
' ~) x# M ]) C0 c$ h2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( v; v8 b3 a8 S- k3 z7 t# o' V
140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ Z$ s7 i3 V( t; a. [ p- g; [( \
4 H. X7 N& ] G公仔箱論壇1 Heat the oil in a non-stick frying pan over
# q! P+ [8 x) x& T+ dtvb now,tvbnow,bttvba medium heat and fry the onions for about
# T" X" I" S: K" u! s$ ]+ U6 k6 N10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) g0 w9 C& W- p& h
the pasta following pack instructions. Drain,
/ C! b; J/ k) D0 R* P5.39.217.77:8898reserving a little of the pasta cooking water.: d, H$ F8 R8 |1 M9 r
2 Stir the vinegar, sultanas, capers and most公仔箱論壇$ N! J- ?- T- B) r+ e8 H
of the pine nuts into the onions. Season, then公仔箱論壇) S4 W! \( K. N, |
cook for 1 min more to soften the sultanas.! \: E m* j; j5 \/ U
Stir in the spinach and a splash of the
- Z* h. i+ R+ i0 freserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb/ N3 ` E! C# Z- S0 z
onion mix and toss together – the spinach
/ v5 {: [5 {. u0 v/ o5.39.217.77:8898should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 ~. v- w: L, h& F' E' {
bowls, scatter with the remaining pine nuts公仔箱論壇9 |3 f4 J' F- P
and serve.
$ y' s% \- S# ?6 U公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,
! l6 Y" e2 v6 ?0 P0 c0 Ccarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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