[健康資訊] BRAIN DAMAGING HABITS ， 描述： 腦筋出現問題的原因【英文版】

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BRAIN DAMAGING HABITS
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3 u5 H& p( @) b$ l0 ]) v9 r5 g" P公仔箱論壇1. No Breakfast
  b) g- ?1 B$ e3 M4 C公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb4 ~! _0 F) d5 v/ V* d/ r' S
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2 . Overeating=2 0
! W8 c+ G" s& {; i. r/ o# M2 w' x5 ftvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power. 5.39.217.77:88988 f9 g3 D& G& s8 L

  k! m* r4 ?+ f, i3 j2 ^- Y  }7 J8 z; \tvb now,tvbnow,bttvb3. Smoking 4 _3 U+ b9 h$ W8 ^8 X1 \1 S% m
It causes multiple brain shrinkage and may lead to Alzheimer disease. ; ~/ c" a) L+ `( I

, d8 s; w% w% C/ U  ]3 ~) T5.39.217.77:88984. High Sugar consumption tvb now,tvbnow,bttvb4 M6 R  {* |4 E$ g
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; O" y& g5 k- n: Y! N6 ?  C8 }

5 Q# h( d$ C8 u; U7 z1 }5.39.217.77:88985. Air Pollution tvb now,tvbnow,bttvb) t3 O/ W$ Y+ ^8 j. p' _
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:8898. b. }7 ]# e8 n; Z; w1 b
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6 . Sleep Deprivation TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! r# n4 W' M, @
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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9 l4 S: v  }/ N! f$ o) B5.39.217.77:88987. Head covered while sleeping
1 Y8 [) }* `# MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
7 ?! D4 Z+ Q- @4 l* K5 H: U* E5.39.217.77:8898Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb2 u4 m- `4 _$ k; u  ?* i

! c- t# ?8 y- ?' r0 stvb now,tvbnow,bttvb9. Lacking in stimulating thoughts , d' u/ n$ J; t& D  @) w
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb- N3 b/ T+ Y% }9 }( i/ ^

# `& q: A% S, |+ s5.39.217.77:889810. Talking Rarely
; j5 c; r4 v$ r6 B5 u2 cIntellectual conversations will promote the efficiency of the brain
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7 T' Y, D6 J* I) |' T$ FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me.  thank you for your time and patients.  cheer!