[健康資訊] BRAIN DAMAGING HABITS ， 描述： 腦筋出現問題的原因【英文版】

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. \" h; m( j1 Q" jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。BRAIN DAMAGING HABITS
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1. No Breakfast
7 O* m% p# I0 |0 ^" A* FPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. % x! c& R+ x  i5 A

4 r2 q6 X7 j9 w5.39.217.77:88982 . Overeating=2 0
( z8 P8 V" v4 q% i2 R' X5 |* VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power.
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5 l. q( |: m% g+ P! m& E公仔箱論壇3. Smoking
+ `4 R: F" n6 D, Ftvb now,tvbnow,bttvbIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption tvb now,tvbnow,bttvb! L. S1 ~! A2 P5 S7 j8 E$ O) p9 m
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ _, L0 ^" N. H
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5. Air Pollution 4 h1 e3 ~5 K" r# L5 J4 Y  A
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. tvb now,tvbnow,bttvb, P' X2 U9 y! J; X

* r+ E! ^6 w0 Q4 i5.39.217.77:88986 . Sleep Deprivation
+ f2 V, t, Q# N; F/ OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& U' S3 Q) I% d# o% V) ?+ ?- a

. N& I( r- A0 m* B: Vtvb now,tvbnow,bttvb7. Head covered while sleeping
. |9 t& R, O$ e, J, ]公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
3 a+ f5 _$ y# \$ O* J9 U' Etvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 o* w8 U; l* f

0 a: G3 l. I6 x& w4 r5.39.217.77:88989. Lacking in stimulating thoughts 2 k& W2 Y: H! ^
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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+ W* h! z0 V) y% c0 O9 A  }tvb now,tvbnow,bttvb10. Talking Rarely 1 c. _! Y' w' P
Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb% z0 X4 J( l! `! t+ {. r

' f0 n' S! u/ \7 C; BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# X2 V2 K) n0 s# E0 `% M
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