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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb1 Z# D# q7 [3 `9 ]+ Q

4 n6 B" y- c* e% W. N+ u' Q. EBRAIN DAMAGING HABITS
* x( @% W; f9 @9 ?) s# OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇$ H( g( i9 m4 e/ n6 M
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 J0 q% B% h1 s  \
1. No Breakfast

* o! h3 G, S/ U$ B& {公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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& h; s2 B, c- @/ @  C: w) }" ttvb now,tvbnow,bttvb2 . Overeating=2 0

- E: C& F9 ~0 \/ XIt causes hardening of the brain arteries, leading to a decrease in mental power.
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8 H- A& x  d' T: ?8 \公仔箱論壇3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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, {5 u) p& a. Q2 q5.39.217.77:88984. High Sugar consumption

" J6 p0 Z! R* W& J  f6 O3 @4 _) N4 Xtvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb) J  @4 n3 C7 s7 n0 |' N9 m; U
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb$ d  V$ N( L! s" d& E2 r# h/ T4 _
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8. Working your brain during illness

9 c+ x4 j) e. f% g  u; s; d5.39.217.77:8898Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, x0 Q/ P! H$ A  d! w1 z

  s) H- `, \  A9 g# I9. Lacking in stimulating thoughts

6 d0 J/ e- p- |( g9 @" o/ G' Z- dThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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