返回列表 回復 發帖

[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? tvb now,tvbnow,bttvb% p5 `% S% e* X# Q  f
We have left, right nose, is that the
& c9 j& a: `- m0 }& E% a4 k
same for inhale and exhale?
3 `+ d9 l! ^, i5 g7 \5 T+ VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

% f; ]8 N2 _0 w4 D: X/ |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
" b; E; R9 W) Z3 t) r  f( H# HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
tvb now,tvbnow,bttvb& p& {9 V8 [1 D7 P' T/ c) ]7 x. e
Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
6 P  _; ?" K' C1 ?9 }; ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

3 L5 m* ^9 b. m" D平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。5.39.217.77:8898, W% v. z( ]# k3 ?" G# A
5.39.217.77:88982 ^7 ~. ~, D1 i' ?, a
When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ |, c" O& U# C
如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。7 P- b4 _  z) i& E
# z* w0 n0 ^5 E4 q
If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.5.39.217.77:8898# L( r4 S0 I3 @* f
因為右邊屬於火氣,比較會熱,左邊比較會涼。
# P) v6 V* T! l) Z: L4 ]- w- Ctvb now,tvbnow,bttvb

; C) h8 |% p+ p+ s  t; Ntvb now,tvbnow,bttvb
公仔箱論壇- T2 G( S! D; f. d& l3 a, _+ J
Right side belongs to heat, so it gets hot easily, left side belongs to cold.5.39.217.77:8898' @* O6 ^1 T) q! A. q
* O+ @/ \0 w4 n- X; a, j
女生大部分吸氣、吐氣在左邊,所以心比較會涼快。tvb now,tvbnow,bttvb$ ^4 h1 J! ~0 {; F9 l, Y6 n

( ?' b; m$ {% ]) z% o) Z3 T公仔箱論壇Most of the girls breathe with their left nose, so their heart gets cold easily.tvb now,tvbnow,bttvb0 m* X: x- I: G8 p) A" ~

7 ]. k: |: I% J% x+ ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
, h, A! Z  A0 d$ B

& S( o' b4 V- n! z6 [7 g: k! FMost of the guys breathe with their right nose, so they get angry easily
7 ~) i+ O; N& Z& S+ }1 N7 R公仔箱論壇
5.39.217.77:8898: _: R6 I; w3 }) r: W
我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?* m# }( A0 e. F) I% V

( s/ y( E( O  J$ j" ]Do you notice the moment we wake up, which side breathes faster? Left or right?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 ~2 j$ {3 ]3 [9 [

7 @; S) {$ o- N; v# C* B公仔箱論壇如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
# Q/ T6 f5 L# @+ ]+ [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
tvb now,tvbnow,bttvb! C: V0 X2 d* D. P& K
If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly5.39.217.77:8898* b1 F4 T2 }0 ?; n8 ?
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。5.39.217.77:8898$ H8 \8 n9 p+ c9 V) @
tvb now,tvbnow,bttvb9 h/ I9 p  S4 L! A( _
This can be taught to kids, but the effect will be better if apply by elders.5.39.217.77:88980 L6 _8 u7 G" S3 i; |% l# ]6 d
4 ^& G" M( E3 w0 |# }
以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。/ ~. r+ j+ W3 y0 `: X  `

! k, \. x3 |9 R- X, n& Ktvb now,tvbnow,bttvbI used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.9 Y% Q, D  M4 V- N
當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。3 \3 k: I9 [9 Y* ^7 C2 c: @
5.39.217.77:88980 v9 S& \' U  a. ^5 H
That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.5.39.217.77:8898& q  ^2 W4 C, f0 `% l3 y* n0 D
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。公仔箱論壇' k: ~8 t9 ]- J4 [, ^$ o' e" U: L

1 p* o: i; x/ i* D9 G7 p- vOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.& P2 b0 P# G0 O
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ G& g" l; y# ]1 \
這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?0 B& l; K6 f! }& J1 [% k( H
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, I  h6 F. G9 E8 M6 _
This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
3 }1 _! B( t0 h' S5.39.217.77:8898經常清楚的吸氣、吐氣,身體會覺非常輕鬆。
: ]/ f1 S. S3 t4 F2 gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
6 U2 y- E+ o" O1 [6 u
公仔箱論壇) g% z% g& J: g) v+ _! a5 I
5.39.217.77:8898! |# J/ i- c3 n6 h/ A+ f

1 ]; H7 Q+ c& H( C- ^3 M' a公仔箱論壇

* U! s2 b9 U5 N
返回列表