少喝奶茶;
2 r L2 j3 t; e. c% \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Reduce volume of tea;
' p% T% S2 g( m: f: _+ ptvb now,tvbnow,bttvb不吃 刚烤的面包 ;
1 C/ q% Z8 `1 t' U- |5.39.217.77:8898Do not eat bread which JUST toasted;
( w9 J: P" Z7 P) Z$ j5.39.217.77:8898远离充 手机电源 ;
1 e" m" t6 I: @0 Y4 a5 DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Get a distance from charger;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- z# s: L( \4 w
白天多喝水,晚上少喝;
( z" N& F* ~" G0 g/ s公仔箱論壇Drink more water at the morning, less in the night;
/ {; h) P' z; I1 }/ b9 ~7 {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。一天 不喝多于两杯咖啡 ;
" k5 F1 E' }/ Z( E公仔箱論壇Do not drink coffee twice a day;
" p* u9 g/ e9 y3 R+ a1 B5.39.217.77:8898少吃油多的食物;
# k# y6 s+ m7 W+ j {tvb now,tvbnow,bttvbReduce volume of oily food; " B' K& ?* _. B& A
最佳睡眠为晚上十点至凌晨六点 ;
/ C# D4 g8 @& @) R7 C g2 y公仔箱論壇Best sleeping time is from 10 at night to 6 at the morning;
' t; P1 M a2 C& J7 gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。晚上五点后少吃大餐 ;3 U, |* w5 ^( N Y. q6 A
Do not have HUGE meals after 5pm;
6 u4 B, i; R* tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。每天喝酒不多过一杯;
, ^8 [* t! s, T4 c, Q1 p$ N" lDo not take alcohol more than a cup daily;
; S& \4 h6 A1 X( r: j" \% e( ptvb now,tvbnow,bttvb不用 冷水服胶囊;5.39.217.77:8898' C& i3 u) V8 u5 l. S# B4 N, K1 D
Do not take capsule with cool water;5.39.217.77:8898& |" v5 C, F' t% J) H
睡前半小时服药忌 立刻躺下 ;
4 t9 O9 ?) W0 }" ~+ I9 qDo not lie down immediately after taking medicine before sleeping;
. y( q! |1 @$ W& _tvb now,tvbnow,bttvb睡眠不足八小时人会变笨 ;' C( o0 k* |/ n7 `. x2 H# J
8 hours lack of sleep will make a person stupid;
4 E8 u" z# B3 U. I, j) z3 h6 I w有午睡习惯的人不易老;
/ q; i/ q. |! }. w公仔箱論壇People who get used of napping will not get old easily;. \) V7 K: d5 `" w
若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
7 ~! D: @0 F! ~; @5 I8 M7 mtvb now,tvbnow,bttvbIf you can't get on early morning runs, 5-8 at the afternoon is a great
7 |; o p- O" q0 n5.39.217.77:8898time for jogging;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 R+ |4 z/ b" e. \$ ^7 [9 h" @/ S
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
o8 {4 z* S" NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。When battery left last grid, do not answer the phone. The radiation is 1000
# j0 R6 D- y2 u) U/ t5.39.217.77:8898times;公仔箱論壇, B; i6 S! O0 G% l; T/ g7 U7 L
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
( l: Z2 c4 G& U% v; vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Answer the phone by left ear. It'll spoil your brain directly by using
9 |# R' n6 z: A% _7 w6 d! [right ear;& H& ^6 z8 n+ w8 x
少用耳机。用一小时后就好休息你的耳朵 ;* t) |+ |% C1 U
Do not use earphone for long time. Rest your ear awhile after 1 hour |