There are some foods that people who are at high risk for
~$ ?- a8 Y2 b# g# v" X' f3 _tvb now,tvbnow,bttvbdeveloping cancer should definitely avoid. Generally, says naturalTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 c8 B4 ^* S8 A0 d
health researcher Mike Adams, they should avoid foods that公仔箱論壇( F1 [; U& G& F4 n- b) r
contain ingredients known to cause cancer, such as refined
8 ~/ `- v: q+ D- qsugars and grains, hydrogenated oils, and nitrates. But which foods are5.39.217.77:88982 ]# g# ~% o5 R. \, } m
the absolute worst?
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+ W$ T# U; _3 H1 X0 t& ^The top five cancer-causing common foods are:
9 N+ b0 f; r: n( P3 ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ v1 T! d6 f' b2 z
1. Hot dogs
* s9 H& y! w+ k8 }, z- ABecause they are high in nitrates, the Cancer Prevention Coalition
9 n! L3 t6 z* o- F# c) [6 A1 p3 e公仔箱論壇advises that children eat no more than 12 hot dogs a
2 z0 A' E- n1 \/ r' ?, Dmonth. If you can't live without hot dogs, buy those made without
: r- c# Y$ M6 ^- i( rsodium nitrate.tvb now,tvbnow,bttvb/ o% p4 L) a! {8 K, I: p( k
公仔箱論壇/ T5 g2 c4 Y. O
2. Processed meats and baconTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 L2 r2 i, w2 j% v' v3 u( W! Q4 ?
Also high in the same sodium nitrates found in hot
# p/ `$ I& `% v1 G% N! m' X) |tvb now,tvbnow,bttvbdogs, bacon, and other processed meats raise the risk of heart disease.
: }7 Q( i+ U$ H# W* \: P公仔箱論壇The saturated fat in bacon also contributes to cancer.tvb now,tvbnow,bttvb; z2 W- }) q. a6 `3 s9 V5 L
' M2 k( w# C- G9 |, Y3 x( w3. Doughnuts
& U& c" b* p* z1 h% {" m" l: atvb now,tvbnow,bttvbDoughnuts are cancer-causing double trouble. First,they are made
& {( W& d$ a2 Y/ D2 ?8 r3 ]7 T) j1 H5.39.217.77:8898with white flour, sugar, and hydrogenated oils, then fried at high
/ ~ M9 V- x8 c* m3 ~tvb now,tvbnow,bttvbtemperatures. Doughnuts, may be the worst food you can possibly eat
' O1 g9 ]$ x/ {8 \" \7 Vtvb now,tvbnow,bttvbto raise your risk of cancer.
9 j2 {' b0 k1 U9 s" e" r
/ O( W7 r, [+ s, E5.39.217.77:88984. French friesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 O/ z' K- T% {( B1 B' T
Like doughnuts, French fries are made with hydrogenated oils and
+ H! j# O* Q. [# fthen fried at high temperatures. They also contain cancer- causingtvb now,tvbnow,bttvb ?: N) H1 O' R0 d
acrylamides which occur during the frying process. They should be
+ m. S* I7 |( M) ~& ?9 G* `5.39.217.77:8898called cancer fries, not French fries. # s$ W) o- l- I- q
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5. Chips, crackers, and cookies All are usually made with white flour and sugar. Even
, M! Y" C7 M+ [) F9 i7 U公仔箱論壇the ones whose labels claim to be free of trans-fats generally containtvb now,tvbnow,bttvb' f- ~6 h9 s* H* ^
small amounts of trans-fats.
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發表於 2008-11-5 08:05 AM
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