Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients
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8 F+ D6 B" ^1 |% U6 b) T( Z公仔箱論壇 5.39.217.77:8898& t2 V4 V$ \& s* h' w
2 lbs Lamb or beef
* ?- N8 l, n% T5.39.217.77:8898山羊或牛肉或牛尾 飛水
5 R& G. y- Q( L5 H5 `公仔箱論壇3/4 cup
$ w3 @: U% U3 t4 [6 ` X1 |% prefined oil
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4 pcs
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dried red chilies
( Q" C+ o7 t, A! y3 K* } e3 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。乾紅椒去核tvb now,tvbnow,bttvb5 l2 X4 \; O* W7 \, K
1 1/2 cup3 c- l0 h/ g/ d9 R0 e( ~3 V& R
chopped oniontvb now,tvbnow,bttvb) V. n3 X; l1 V
洋葱切碎公仔箱論壇! t" X% u% l" m$ v1 i: j
2 tsp
; `* O4 w" Z5 |' ?tvb now,tvbnow,bttvbginger paste
" w" M) f! p1 k! A5.39.217.77:8898薑容$ s- v. n5 G; \2 c7 r1 ~, R8 l
3/4 tsp) Z# j7 I! g. y+ S7 r
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turmeric powder
" l2 C( h- O j黃薑粉8 G4 W# R5 l- K* Z4 {) ^4 y
2 1/2 tsp5.39.217.77:8898& G h1 b4 X' L1 |4 m: |
. L4 R; z& l3 l5 S1 N% f5.39.217.77:8898coriander seed powder公仔箱論壇! ]( `' g h0 m, q& |, D: f
莞茜子粉
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thick coconut milk# r9 i1 k8 a9 e
椰奶 加水半杯TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) U" X6 Q) ` i$ h5 {5 |
1 tsp5.39.217.77:88980 }; \% }% s4 p
" F3 D9 G" _; O2 ~4 S# C" Z: _tvb now,tvbnow,bttvbpeppercorns coarsely ground to powder
# K, g8 \/ C/ b9 `8 o5 btvb now,tvbnow,bttvb磨碎胡椒粒7 |' w6 f" _! }) v7 k
1 1/2 tsp
% u0 r% k+ x3 D; d6 i公仔箱論壇tvb now,tvbnow,bttvb' b! U" h) x; B1 g
red cayenne chili powder0 `) o* h, H7 e7 d6 ~
紅椒粉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. L C @, l! A9 ^! A
1 1/2 cupTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) Z! D6 G1 @) k# S w2 @
chopped tomatoes
2 ^7 H9 |- }4 X9 L. ` i切碎蕃茄公仔箱論壇" ]) r' M+ c2 R' `7 W; H( J
2 tsp
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lemon juicetvb now,tvbnow,bttvb1 s7 E. ?! c {! V: Y2 k, |8 @
檸檬汁
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Salt to taste 鹽適量公仔箱論壇9 ~1 y0 n$ p' W% S6 D; V
; j. k4 {/ H) I' R. E1 L" a# ^/ @1 vPASTE:公仔箱論壇5 U1 E# v2 c; W0 o
2 tsp5.39.217.77:8898; d' | Q2 f- H# \& J0 T
公仔箱論壇 Q6 `7 g" K- C- u' Q
garlic paste
0 L0 `6 L! O8 s c5.39.217.77:88983/4 cup
5 E8 D9 y0 G# B9 c( C6 V' o公仔箱論壇warm water
; ~4 X1 Y, i! ^0 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add garlic paste to water to make a paste
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* V2 ]$ j9 v* o+ j- `$ c2 s5.39.217.77:8898Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.1 u X$ I1 {% _) ?, \6 v
Add onion and sauté until translucent.公仔箱論壇! s, O' E5 ^+ d. w5 Y
Add ginger paste and stir fry for a minute.
; J" Q( l9 S0 c8 p9 k3 H RAdd red chili turmeric and coriander powder and salt.
/ s# ^/ E8 o* _) R2 CAdd meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
/ k2 q, V3 O" N4 X* DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add chopped tomatotvb now,tvbnow,bttvb0 t, y$ }/ W7 M
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
' P9 G& q4 j/ y1 T5.39.217.77:8898Add black peppercorn powder and lemon juice stir and heat thoroughly.
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) q! J) x. ]' p% S- `tvb now,tvbnow,bttvb用油爆香乾紅椒到almost轉黑色5.39.217.77:88981 b, N2 k9 K7 W3 }7 E _
加入洋葱煮到light brown
1 ~$ h! S- U, l1 I' v1 Etvb now,tvbnow,bttvb加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
0 {0 B* N0 z s y: f5 I7 @0 W加入以經飛水羊肉
q8 L* W! j( e5 U6 X' ?+ D3 f公仔箱論壇加入蒜蓉水炒到乾水(要分多次小小的加)
9 B5 o0 N" M% o4 L加入椰汁，加蕃茄,水(要浸過肉) 公仔箱論壇+ j B6 b, M/ j2 R% c0 I- a+ W
慢火炆40-60分鐘到上下淋公仔箱論壇4 f' C* X8 a4 i6 q7 x1 k5 `) ]
add檸檬汁，黑椒公仔箱論壇% E3 P! R* v" h: L
用慢火煮到淋。5.39.217.77:8898# I6 b9 C; t/ @/ G* ]3 n2 h
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發表於 2008-5-25 01:26 AM
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