christinegee

Understand the what's the negative result of smoking. The pain that you will have if continue to smoke. Is that what you want? Temporary happiness and satisfaction is not longlasting.
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+ Z* h. b& `& X- t! Ptvb now,tvbnow,bttvbThen, think about this: What's the benefit if stop smoking?
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' B+ [' r' g( E+ n. Z公仔箱論壇When one has determined to stop smoking, think of what other healthy habit can be replaced with smoking? Exercise? Doing pushup? Gardening? Learn a new recipe? Eat some healthy nuts?5.39.217.77:88988 v) C3 ^9 b# C* B: X3 p% f2 L

6 L/ G- ~* K# B! H: b7 O8 K公仔箱論壇When there's a will, there's always a way.