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Understand the what's the negative result of smoking. The pain that you will have if continue to smoke. Is that what you want? Temporary happiness and satisfaction is not longlasting.
* Y! L7 r( L9 c' U- rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
/ f: P$ X) \$ ]& y3 W9 G+ ~tvb now,tvbnow,bttvbThen, think about this: What's the benefit if stop smoking? $ N) r- q& j" f3 G: `$ Q

4 D5 r& p- V9 ~- w& o1 g0 m: KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。When one has determined to stop smoking, think of what other healthy habit can be replaced with smoking? Exercise? Doing pushup? Gardening? Learn a new recipe? Eat some healthy nuts?- \& c: M+ O' p6 y4 ?
tvb now,tvbnow,bttvb, Y" K  y% _- i# _, S: v
When there's a will, there's always a way.
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  • soforlee

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