簡單易準備的豐富早餐：材料： TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: u0 G: d+ T/ r8 C: ], P
eggs (雞蛋）公仔箱論壇/ G( y% J0 f: p$ ?, p2 D# K# f+ c3 N
white button mushrooms (蘑菇） － slice (切片） tvb now,tvbnow,bttvb0 }: K* S5 Z. J7 K7 p
tomatoes (蕃茄）- halves (切半）
+ R8 x! }6 p; w, }" O- G0 O; {公仔箱論壇avocado (牛油果）- halves, remove pit and skin (切半） 公仔箱論壇+ {8 z! s! t6 Y8 [
smoked bacon (煙薰培根）
% y: H. J- H8 e4 J% o公仔箱論壇wholemeal bread (全麥麵包）
$ ]7 q3 B9 N7 }, B% F2 ]5.39.217.77:8898
+ E- s6 _6 ~8 z" T6 O準備過程： , G/ K7 H3 ^* T3 R4 _$ [4 D- g8 S
Pan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇2 m( N. M: a( w
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. * [( d4 ~' Y9 E: O
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 公仔箱論壇7 y: {' Y( ]- _1 J& s& L
Season the halve tomato with salt and pepper and pan grill until light golden brown.
: ?0 Q, i$ v B: wtvb now,tvbnow,bttvbSeason the avocado with salt and some lime juice.
' A* k/ {2 P6 A9 \- U; [tvb now,tvbnow,bttvbPan grill until light golden brown. 5.39.217.77:8898, v) j9 G, X- Z- Q+ y$ i& E
Toast the wholemeal bread.
, d9 d) k Y% ~: w7 J2 c' oPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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