I am not good with basketball... but when i was younger. i can reach over the rims by 1 palm... now i am old and heavy...
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" h7 |& x" Q3 m& U/ t& z公仔箱論壇I want to train back my previous ability...+ d2 n/ Q$ W1 g
3 K' r! w8 A% b( U, Mtvb now,tvbnow,bttvbso i go to gym and do excercise...tvb now,tvbnow,bttvb; f' F L2 z/ C1 C7 |- q6 \) p
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the result is poor... but i will keep working in the gym...
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hopfully i can dunk one day... is my child hood dream... [-O<
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I will take a video every now and than.. to see my result..; ~7 @; t2 K" ]4 Q9 L9 [2 T- U d8 L
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frankly speaking.. the result is disappointing b-( |