材料:
2 t7 M. b/ ^# g ^# iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升
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5 m+ y: {9 L6 }$ ?2 t做法:
9 {) j: e$ P9 c+ J3 b$ E. M- J1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。
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INGREDIENTS9 ~3 c8 T- ^/ I7 K5 D
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water. l X( D8 _& d
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& E/ L% W4 n9 B& C, l5.39.217.77:88981. Place the spinach and pear into a blender. Add water
# B) O( b. D) Ito blend until smooth.公仔箱論壇$ N K' P4 A4 ?1 j! x4 Y3 X
Strain the juice to remove the vegetable and fruit公仔箱論壇( ^. {* n8 W8 x c, ~4 u
residue. Pour the juice into a glass. Add honey to add3 B4 o, ^4 I: Z/ G) [
flavour, and serve.5.39.217.77:8898- x$ P7 u. ?$ d0 J2 Y( F( y! ?& a
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梨子菠菜汁(Pear & Spinach Juice)
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