材料A：
9 {9 [/ I( L8 o5 L* x, F+ g, h5.39.217.77:8898鴨......半只（切塊）5.39.217.77:8898& o# W* k) B- Z# Z/ s3 s9 P$ g/ y
清水......600毫升8 E$ [3 P& q. ^
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材料B：
5 X( N" p" j5 x4 ~沙茶醬......2湯匙
8 @- A6 N) D- @( Y1 d5.39.217.77:8898小蔥頭......5粒（剁成茸）
: {% _/ E w2 l* J0 W8 n公仔箱論壇蒜頭......5粒（剁成茸）5.39.217.77:8898. b$ X! b& G" C1 W! M
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調味料：
& f. I+ N/ v4 ^& i* j1 f醬油......1湯匙
3 \/ M# ^6 f8 H5 A, s/ b$ S# U- y5.39.217.77:8898薑片......10片tvb now,tvbnow,bttvb8 t: S) N. U; @7 s
松茸精......1茶匙
% L f. H0 I4 l" Z& y7 v鹽......1/2 茶匙5.39.217.77:8898- I% e1 a% I& l
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烹飪過程：
: A0 i! E- Y8 c. R+ \01. 將鴨塊洗淨、抹干水份後，待用。2 m- ]$ Y2 Q( g: B
02. 熱鍋，加入3湯匙的食油，待熱後，用中火略炒加入薑片，再加入蔥茸拌炒，最後加入蒜茸炒至香；接著倒入鴨塊及沙茶醬，炒至香，之後加入清水及所有的調味料，拌均後，上蓋，繼續煮至滾。5.39.217.77:8898, G, ?9 b4 A1 w" j5 P6 K' g/ z
03. 待滾後，轉小火再燜煮40分鐘，至鴨肉鬆軟即可，盛起上桌。tvb now,tvbnow,bttvb9 G' M) v4 R8 ~8 u4 @$ }
& e6 y1 s# M. \$ ?Serves : 4 - 5- u: B4 ~( l. Q2 O& V7 Q
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Ingredients A:
$ S, P% I* `0 U7 Qtvb now,tvbnow,bttvbhalf a duck, cut into pieces
% }3 x' A8 s" i3 p$ M3 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。600ml water
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7 O) h f1 }0 X t1 j9 b公仔箱論壇Ingredients B :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 P5 ?+ w6 D% h9 \
2 tbsps barbeque sauce
/ g7 M1 h7 O! q: p- E) X8 g7 L5 onions, crushed5.39.217.77:88980 S5 ^8 \. ]# t: i- R
5 garlic, crushed5.39.217.77:8898( E* x/ B5 ^7 X* q! r; O, F/ n4 o; U
5.39.217.77:88986 U& S! K8 L- o
Seasoning :
+ q6 _# g( T; E: Z9 ~5.39.217.77:88981 tbsp soy saucetvb now,tvbnow,bttvb8 J" E5 K9 j8 `+ S/ k) k' U
10 slices ginger
q K* ?# n6 W% b% P5.39.217.77:88981 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
* G; [. p1 t+ O) s5 J1/2 tsp salt
0 V% `: S- Y) v- W% x; `; O公仔箱論壇
3 M. t3 `% a3 f. s U8 v公仔箱論壇Method :7 S. t1 {! V7 g* D4 O3 `0 I2 n# d
0 1. Clean the duck pieces and wipe them dry. Leave aside.
4 C$ m# Z$ X4 F02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
, t& U y9 S) l( f9 R7 e% k5.39.217.77:8898fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
" T, v4 \: Q0 @- i- Ktvb now,tvbnow,bttvbwith a lid, stew until it boils.
- P! k1 y( y1 H; P, |公仔箱論壇03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.5.39.217.77:88984 i9 W. R r, K9 _' `" M, p
公仔箱論壇; x/ {# y X8 P! k8 Z5 m, N
tvb now,tvbnow,bttvb7 F) r& x! l% M8 P
公仔箱論壇3 }9 x7 R+ T$ h4 v7 {1 N
[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ] |
發表於 2008-1-10 10:24 PM
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