Venetian-style pasta5.39.217.77:88988 h. h% j$ ?3 }" H" t# e) c
Prep 5 mins
" U( e5 A+ e) L9 ?7 v0 T5.39.217.77:8898Cook 15 mins
! Y7 }( U4 t$ L9 ptvb now,tvbnow,bttvb公仔箱論壇$ D, k% ^5 p1 T: n
1 tbsp olive oil
6 v! z% F/ h8 V+ s1 B4 N/ T+ {# T5.39.217.77:88982 red onions, sliced5 V+ j/ ^) }- B! y% w; Y8 A
200g pasta shapes
( }7 v$ i* L+ p" S3 B7 L( [4 tsp balsamic vinegar
/ I6 z7 t( K, V5 F5.39.217.77:88982 tbsp sultanas
s; g# R( A/ B" y& d! v9 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed5.39.217.77:88983 X& u6 G9 g( p9 G
2 tbsp toasted pine nuts
3 I% ~+ ~8 G8 W! V. V" U2 ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaves
6 D. \8 ^! [" G" |
7 ?" x2 d5 R B* ?$ f1 Heat the oil in a non-stick frying pan over
1 S- p1 t. }1 m& [7 g2 V公仔箱論壇a medium heat and fry the onions for about
2 x4 j+ ]- S- Y' u5 `8 Z: X" h4 K10 mins, or until very soft. Meanwhile, cook5.39.217.77:8898$ W8 |6 J# C! Q
the pasta following pack instructions. Drain,
5 O' k. K! [: z& }7 n* h7 a公仔箱論壇reserving a little of the pasta cooking water.
1 c7 n% L9 A! s3 j! h2 t: w5.39.217.77:88982 Stir the vinegar, sultanas, capers and most
" I6 N* U! L& ?" C9 b2 q+ rtvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then
! Y( W" Z$ n# k, ?, e( ktvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb7 f* f. f4 g9 N+ V
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 g, t! R" ^% n
reserved pasta water. Add the pasta to the9 v) ? [) P! a9 m# Y2 f3 O
onion mix and toss together – the spinach
$ V3 h) e2 i6 p! C" V5.39.217.77:8898should wilt as you do. Divide between two公仔箱論壇4 e |4 O5 Q; b+ v
bowls, scatter with the remaining pine nuts
S) D& V5 h5 `, d/ \5 I0 z5.39.217.77:8898and serve.
9 w$ L4 d, M9 b; o: P! G' R5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.77:8898% i; k( j; M2 z6 ~7 c1 I7 F
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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