Venetian-style pastatvb now,tvbnow,bttvb2 n, `9 y9 ]6 [3 x2 o" q) c8 d1 D
Prep 5 mins
; q" w" u0 \7 E& i公仔箱論壇Cook 15 mins
& x" ?5 r+ z) p/ Htvb now,tvbnow,bttvb5.39.217.77:8898& R# i/ t- Q x' P
1 tbsp olive oil公仔箱論壇7 s! h6 x! D' x& C
2 red onions, sliced
2 H @% Y1 F" o: p& uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes
+ u1 Q9 l. X* F8 v4 tsp balsamic vinegartvb now,tvbnow,bttvb# q+ G/ X; v6 {4 Z
2 tbsp sultanas
& b! r" ^! @6 C( D; k0 O! M2 Jtvb now,tvbnow,bttvb4 tsp capers, drained and rinsed5.39.217.77:8898( n- h- S8 `! P9 A2 k$ Z
2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 n" M# F3 G4 |2 p
140g spinach leaves
" O; H6 V2 F' ~/ a/ dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
8 s: ^" O( `. N3 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
8 W, \; d. ]5 y2 O3 S' _5.39.217.77:8898a medium heat and fry the onions for about
* D- a! E! A9 J" L% hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook
/ g8 G( g$ `; z: j公仔箱論壇the pasta following pack instructions. Drain,
' J1 {) ^- U6 b! t9 n# vtvb now,tvbnow,bttvbreserving a little of the pasta cooking water.
# i Z* h( z# Q2 Stir the vinegar, sultanas, capers and most6 T1 u2 \9 ~5 N, F* @
of the pine nuts into the onions. Season, then
, S' ^. ?3 S$ B* t$ E$ x& ytvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.
% L& P( y3 K# j# Wtvb now,tvbnow,bttvbStir in the spinach and a splash of the2 w# b8 e$ Z& [# A' s$ {
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb3 o( s9 C" b& _: \
onion mix and toss together – the spinachtvb now,tvbnow,bttvb% A* ^1 N% \% U! Q* f5 F' i' n5 Q
should wilt as you do. Divide between two
, L& U/ A# Z4 x( G% p公仔箱論壇bowls, scatter with the remaining pine nuts* A9 R! d: j3 J( X+ ?; Z' Y
and serve.
* _' Q5 J' p, E; H4 CPER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇5 {; u. o5 a* F8 x! Z7 }# ?7 X! T, `
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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