Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 x+ _ V6 n# K5 ]6 g7 W& X2 i9 V
Prep 5 minstvb now,tvbnow,bttvb+ y$ m$ M1 D: \9 ^
Cook 15 mins. h8 u' q0 M: e/ u H2 \5 l/ y) R
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 q" h# t( o2 {" q; s7 n% }5 m
1 tbsp olive oil
$ H5 _4 j4 ^ A5.39.217.77:88982 red onions, sliced
' j8 q3 Y" T) e' i200g pasta shapes7 S9 o) z+ q# g' {/ x
4 tsp balsamic vinegar; m, c4 w5 p" `
2 tbsp sultanas公仔箱論壇$ T& \; ]7 B1 u( x% m
4 tsp capers, drained and rinsed公仔箱論壇4 p0 r6 N" A6 A* f/ x
2 tbsp toasted pine nuts5.39.217.77:8898, @5 B! ^' f9 E. \7 }
140g spinach leaves公仔箱論壇3 W7 f& r7 E0 n" }, ^0 P$ @
, c( A3 ]; S. x$ |1 Heat the oil in a non-stick frying pan over
2 W- }; E0 v' V+ c公仔箱論壇a medium heat and fry the onions for about
0 L2 X% J+ k" c7 c" w# a; LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" j9 Y/ O6 X% ]3 Z. n6 b* w
the pasta following pack instructions. Drain,
5 P8 g4 ?3 i3 r. S8 Mreserving a little of the pasta cooking water.1 u( v# N& \& u8 V. E
2 Stir the vinegar, sultanas, capers and most1 J( m7 ^! ?0 T% e$ ?
of the pine nuts into the onions. Season, then
" v6 r3 D) q+ X8 h( ~0 e8 ?公仔箱論壇cook for 1 min more to soften the sultanas.! w4 G+ u0 g* c1 W3 u
Stir in the spinach and a splash of the
9 f5 O' \$ J6 E1 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the
5 q h2 D% z+ Q# K. monion mix and toss together – the spinach5.39.217.77:8898- M! t `* A0 z& H4 i N8 t
should wilt as you do. Divide between two
) q* L9 p5 x; `5.39.217.77:8898bowls, scatter with the remaining pine nuts
6 I3 ^% I+ P' t/ g8 f公仔箱論壇and serve.tvb now,tvbnow,bttvb/ N: L4 U) y/ ^: j
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇9 [1 M4 l) y# X& ?
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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