Venetian-style pasta0 v3 U0 Q* |6 v9 B$ X9 v
Prep 5 mins
) R. g, H/ \# o- h) y5 e2 J& o5.39.217.77:8898Cook 15 mins5.39.217.77:8898. ]7 ?9 j( @9 w) C2 O
: r8 Y$ i. ]- @! f4 z2 Q. ~( mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oiltvb now,tvbnow,bttvb* w. V& J* ]- [( Q7 l
2 red onions, sliced
1 }& W3 A- `2 g5 v( ytvb now,tvbnow,bttvb200g pasta shapes) W; ~0 G* ^" P# e
4 tsp balsamic vinegar
& \, V2 M5 J% KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
; g- g! K0 P2 Stvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
# f( _1 o$ m+ htvb now,tvbnow,bttvb2 tbsp toasted pine nuts
6 w1 m. P& h _1 C5 ttvb now,tvbnow,bttvb140g spinach leaves
' b: J0 ]% s" |2 q/ h7 x5.39.217.77:8898
, u$ L3 [) b" a, h Q4 h4 \公仔箱論壇1 Heat the oil in a non-stick frying pan over
5 e. e8 ^+ M7 m. q0 N# e公仔箱論壇a medium heat and fry the onions for about
# F8 s6 Y i$ m% {3 O5 J. @! b& T10 mins, or until very soft. Meanwhile, cook
: ~/ q% i3 J- C# M+ fthe pasta following pack instructions. Drain,tvb now,tvbnow,bttvb/ _8 K J6 y7 s
reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb# o+ ]7 I4 o4 H- d1 ^/ I
2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. U# x8 N M. X$ o8 j
of the pine nuts into the onions. Season, then
7 c$ J) u2 F4 b' c公仔箱論壇cook for 1 min more to soften the sultanas.
- b+ ]% ]( n+ @) t& Mtvb now,tvbnow,bttvbStir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Y5 v& e% m9 ~# [
reserved pasta water. Add the pasta to the0 s* R1 b z1 @, a! n
onion mix and toss together – the spinachtvb now,tvbnow,bttvb9 a3 ]0 M6 ^" I0 m& V! c) D* P+ [
should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 V6 ~! A) f6 Z+ V. G" q3 v8 V& u
bowls, scatter with the remaining pine nuts公仔箱論壇1 U6 B, N+ ^; Q: D
and serve.5.39.217.77:88986 q4 a0 E c2 ^3 i0 P, W0 V
PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 P6 T7 {/ u% v9 A% R Y" [8 Y
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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