Venetian-style pasta
( A9 a4 n" x$ G! ]! o. VPrep 5 mins
# {% e! n* J; k- Atvb now,tvbnow,bttvbCook 15 mins
3 a. i+ }" q. `+ _/ ?: r3 u2 `5.39.217.77:8898
0 s# Z, S* `; ^, {* M0 R公仔箱論壇1 tbsp olive oil
" d: p: b# C" \# P* a: I2 red onions, sliced5.39.217.77:8898 {3 d+ h0 L4 D$ V+ U
200g pasta shapes
7 @+ g8 F- e8 r. p* V7 o4 tsp balsamic vinegar
, }( ~4 t2 Z* N7 _8 k N2 T& Z; w公仔箱論壇2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' u9 W+ }3 i3 J' s4 M. Y
4 tsp capers, drained and rinsed公仔箱論壇4 i8 r& l t! s6 E2 V3 b+ e
2 tbsp toasted pine nuts9 X1 `1 w2 x5 O1 E3 O Q
140g spinach leaves
! ~+ v5 d& n" g* jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% j" a- j. U0 f ~5 K4 ~( R: N4 M6 {
1 Heat the oil in a non-stick frying pan over
& q, C1 P- ? h8 x8 b4 c, v. tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
' ]9 ^. B5 U+ C b, W* itvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook" I; H# k: n& G* S/ Q
the pasta following pack instructions. Drain,
# j# I5 H+ |8 c$ Y' M$ i7 \tvb now,tvbnow,bttvbreserving a little of the pasta cooking water.. b7 s* C: F0 t- N5 K
2 Stir the vinegar, sultanas, capers and most
6 X8 \7 h) k/ V# e" L9 M1 \$ Jtvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then5.39.217.77:8898 Z) b7 R" w8 x6 j
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) N# F4 k8 l/ p, a# G7 w6 s- I
Stir in the spinach and a splash of the
# ^" G$ k/ R: H! u- D, J" Nreserved pasta water. Add the pasta to the
8 y7 x5 U5 s4 h. G- S公仔箱論壇onion mix and toss together – the spinach
- J A9 g$ T' u0 }- B7 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two# w! G+ G% C e( X
bowls, scatter with the remaining pine nuts
- \7 w7 {( h# A9 {- qtvb now,tvbnow,bttvband serve.公仔箱論壇' S0 e I. S5 `, B% r+ a- ]& a9 H
PER SERVING 568 kcals, fat 15g, saturates 2g,4 L% d& w: J8 _6 ^" W! e3 Q0 a
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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