Venetian-style pasta
9 R. Z2 R8 H/ ~; B/ j9 zPrep 5 mins- M: ^; g* } v/ \5 d
Cook 15 mins
2 S! @" ~( ]. a8 D2 l5.39.217.77:88988 |- q) k% w3 _
1 tbsp olive oil公仔箱論壇1 j8 F" E. b$ P2 Z t7 H2 U
2 red onions, sliced
/ ]3 P7 T* c" r200g pasta shapestvb now,tvbnow,bttvb! c! U" K* }) E$ `8 S; k/ E
4 tsp balsamic vinegar
# e3 \4 I" Y( a' }9 ?; C3 ]# stvb now,tvbnow,bttvb2 tbsp sultanas
* e& j% R+ Y1 s公仔箱論壇4 tsp capers, drained and rinsed$ t) R7 V) E g
2 tbsp toasted pine nuts
, D% w% w+ K, X' e! J3 M. Q, N$ Itvb now,tvbnow,bttvb140g spinach leaves
) C; N5 P8 U3 O1 A* |* ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
- n8 ]& U$ E8 H% t w7 ?2 B5.39.217.77:88981 Heat the oil in a non-stick frying pan over
3 a% ~5 X% W* o6 c5.39.217.77:8898a medium heat and fry the onions for about
: x3 V9 E$ ?, `. C2 N( ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook
' V# G- M" D9 R7 k& x9 ~: s! \& s0 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 ~/ S7 p4 t- M4 h3 p
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. g6 o+ Z5 R' [ X$ _8 ~) @
2 Stir the vinegar, sultanas, capers and most
0 \: \% p% j) \1 c, N" v, L& q- ^! U$ J公仔箱論壇of the pine nuts into the onions. Season, then
. F+ j' w7 A- J: R+ D' ]( U! Xcook for 1 min more to soften the sultanas.
4 E$ d' s! { Y, d$ V5 }公仔箱論壇Stir in the spinach and a splash of the
$ J+ P5 {/ x/ Z" ^. _ _6 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the
! e2 O7 J ]" ^0 y6 q: y" u3 x# t5 honion mix and toss together – the spinach
( O# N4 L3 c+ x# g公仔箱論壇should wilt as you do. Divide between two
$ q/ j% F* S: U' T. y9 ^% W% K公仔箱論壇bowls, scatter with the remaining pine nuts5.39.217.77:8898& o0 n! H. K* N6 q
and serve.
$ o- f# j1 O! U! _) }tvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,
2 @& q$ ]0 d( G2 R; i5 u1 f0 y) R公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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