材料： 急凍雞中翼------15隻
" G# d) ~" K% C1 dfrozen mid-joint chicken wings 15
7 L* O: z" W- R4 E公仔箱論壇梅子------3枚
) ]) w- `# }' d% e: Splums 3公仔箱論壇; j; \- h" K& E/ e
薑------4片
- T8 l* i( k5 y1 P: d5 _& _. y5.39.217.77:8898ginger 4 slices
2 x# t6 ]0 x* ?% ~8 V7 O; ztvb now,tvbnow,bttvb絲------適量. y" m' y# N& G. t0 V
spring onion shreds
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: Y- c9 p" l1 x* ^/ Q. p公仔箱論壇製法： 1. 雞中翼解凍，去骨，洗淨，拌勻醃 1 小時。tvb now,tvbnow,bttvb @( \( Z1 J# Z+ c
Defrost chichken wings and bone. Rinse and marinate for 1 hour.tvb now,tvbnow,bttvb: ~0 M8 E* e0 B4 O5 K, I/ C
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- `; C5 w3 i2 D3 p8 w$ `
2. 燒熱鑊下油 1 湯匙，放入雞中翼用中小火煎至兩面金黃色，下薑絲炒香，加入梅子肉及調味料煮至雞中翼全熟及汁液收少，上碟伴上絲。公仔箱論壇( e. b7 ^: w$ V; V0 w/ D! h5 u4 |
3 Q0 \- g7 }! A K2 g5 D* {" X" RHeat 1 tbsp of oil in a wok. Fry chicken wings over medium-low heat until both sides turn golden brown. Add ginger shreds and stir fry until fragrant.Add plums and seasoning. Cook until chicken wings are done and the sauce is thickened. Garnish with spring onion. Serve hot. 公仔箱論壇4 C0 {( p1 a( K0 Z+ P. Q$ l
- L& _# @' v; h6 z調味： 老抽------1/2湯匙0 L; X% ?$ x5 r( |3 W
dark soy sauce 1/2 tbsp
. W' A1 \! e& S. }8 g" Jtvb now,tvbnow,bttvb蜜糖------2湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* Y5 c/ B0 Q; ~+ {9 k8 A- O
honey 2 tbsps
! b: Z; v4 z, N% h6 g6 D' x J* v1 B5.39.217.77:8898水------4湯匙
; U! m8 A$ w1 v- p# V* {& e c5.39.217.77:8898water 4 tbsps |
發表於 2007-5-5 05:12 PM
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