→補充水分,喝淡茶、果汁等液體亦可' v6 Y0 ?0 Z: i- G1 f4 S
5.39.217.77:8898% T: O+ m+ \6 b3 R; b# E" P
→補充電解質飲料、清湯、果汁或加糖加鹽流質5.39.217.77:8898, g+ p3 O& l1 H! D
tvb now,tvbnow,bttvb" m2 P3 x; g* u; t9 u6 r+ `
→注意尿液顏色,過深表示水份補充不足公仔箱論壇! |7 q. H3 W# z! w
tvb now,tvbnow,bttvb* f9 C* N0 n6 R
→少喝冷飲,室溫或微熱的飲料較佳
. R7 v% n- Z- h6 m* ~4 M公仔箱論壇6 A0 w3 E% b8 s3 ^% }
→食物力求清淡
/ `7 e. H3 S/ v0 Y# z6 v公仔箱論壇
7 @/ m- V* K' o8 Qtvb now,tvbnow,bttvb(星洲日報/大都會) |