dick007

i think if you jz drink more water during that moment, small portion, little by little...
5 @% M* d/ {, z* O. J  W1 i/ g" E5.39.217.77:8898or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
# R- O3 b7 G. e1 H) L公仔箱論壇i tried all above method and they helped....