dick007

i think if you jz drink more water during that moment, small portion, little by little...
! i  Y2 Y% C& P8 k  l, h( G2 R( atvb now,tvbnow,bttvbor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
  Q+ L* J  G6 d% {- oi tried all above method and they helped....