dick007

i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb9 Z4 l8 E1 x9 o0 C+ j/ D* |9 p) I
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
  A6 f% g( P- G( J7 Q5.39.217.77:8898i tried all above method and they helped....