返回列表 回復 發帖
i think if you jz drink more water during that moment, small portion, little by little...
6 Z8 S* S' x+ |5 T7 N; _/ |) lor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
# E3 e  Y- y* x& N: m, v/ N9 @- Ci tried all above method and they helped....
返回列表