dick007

i think if you jz drink more water during that moment, small portion, little by little...- E  F6 J! \# O/ M
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvb now,tvbnow,bttvb; J  F$ ]/ J; D: ~$ P3 j3 B
i tried all above method and they helped....