dick007

i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb3 ]6 U& A6 q# j2 s
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvb now,tvbnow,bttvb! z! y6 R- J% W: l( f5 A  W1 `
i tried all above method and they helped....