[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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4 ~$ q3 j$ |" Z0 J* [4 I$ p, QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 R7 _3 h% Y0 U" p  n6 j" m

& w9 I( n) N+ _/ L! C4 s: bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 j" R  `$ N" b; p; k1 V0 @+ Z: }
PART 2.
& }- |7 r: ]8 X, F5.39.217.77:8898This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.' I/ B$ E: ~$ a' ~; F
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.tvb now,tvbnow,bttvb- K( F% o! H1 H( G/ g, g* |/ g# t$ ]1 E
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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. P1 }! Z8 c0 p# f公仔箱論壇Original website:
9 e, y1 l6 m# ^) E5 C/ B" S) k4 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。http://www.philcheung.com/Health/index.htm5.39.217.77:8898% b9 A! |# E' u; K& ~

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4 @3 `9 H$ m7 G9 x; `' |51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
2 m3 ^, K/ R/ c6 s$ U52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 5.39.217.77:88983 ]: V3 V( p* N
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
$ p! n/ i9 _' `3 j7 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \5.39.217.77:8898# V6 g" ]$ D$ t  q
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q! t& R  m+ L; p+ m- K$ M
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dtvb now,tvbnow,bttvb: G1 U9 x* d3 C2 Z
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 J. @" X7 ~' E- p
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, c" s) U3 f2 L! z- `
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
) H! w# W7 }* W, D60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) : i- u# c" ]2 b6 T3 I! {
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 5.39.217.77:8898) ~- j7 Z1 a2 I: [% D% ?1 w
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
: ^0 R1 O% x- w& l& o  D! K5.39.217.77:889863.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
' w% y$ {! ?# o" B5.39.217.77:889864.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: \7 u4 }2 H2 X$ Y! g
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f5.39.217.77:8898: `( x, T% a) m# o6 S( O1 x% \
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
, V6 J; U+ [% a2 n+ e& U' E67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders - G7 A7 i; u$ L; {6 v0 P
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
9 U- K2 Z5 [: W) n. f1 g69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
- e2 E( f$ `. d9 T2 d4 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: Htvb now,tvbnow,bttvb/ m' y( Y9 f5 [$ G8 t
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F公仔箱論壇& {: k8 x* Q9 g) ^, h$ w3 p: C
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c$ Z0 \2 Y3 R0 Z: j+ d/ {8 q
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
$ j9 j/ ?% j# w3 K0 z! {tvb now,tvbnow,bttvb74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food tvb now,tvbnow,bttvb+ Z/ E8 w* J( t# `1 O! Q
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
3 V6 I6 U( e- ^: g' w2 [: u公仔箱論壇76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z公仔箱論壇& T6 _1 L$ y& T
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 0 d3 S- A5 X) H9 h. q4 K/ ?
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
9 P: M2 B  m# E- O" zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips - i4 d5 F& O6 X6 E$ T
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G& r5 D4 e, a( y. _
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w公仔箱論壇( H, }/ ^# o4 a) p
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, L1 q- D* G% x' ?
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B  [6 w$ S% P/ Q0 j. w
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food tvb now,tvbnow,bttvb" H- I# q2 D' m. U& `2 B9 _
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' e; e2 Y% O) s) m0 X7 m
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 5.39.217.77:88985 g7 p$ A; l; T' n) j9 ~3 ?
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) + H* B1 x3 j# n2 }$ R. n
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
' K( ~, E( X) Y2 QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
/ Y$ a* k) i2 a0 m/ u* n90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke tvb now,tvbnow,bttvb: g3 N; j$ s, |
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
" D8 b* e6 E: \: X1 X& Q5.39.217.77:889892.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt5.39.217.77:8898! V* ^  u- Z: c  P$ ]+ i, r
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
& `3 t3 ~, d0 [/ E5.39.217.77:889894.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep公仔箱論壇  o; X0 [$ m* d6 V8 X4 b, E
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons* H7 B3 U0 B" g% M1 Y6 \6 T
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
5 t" z) l% _) x# J97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats5.39.217.77:8898& R. u$ ^* S- [) V& i6 W
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping $ K$ ?+ F# G# {! I* s7 L1 }: J
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
! f. _5 ]) b# X  Z1 W: KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
. ]0 P1 y- r1 ]5 B# a0 K1 C$ T3 Wtvb now,tvbnow,bttvb101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) C0 M5 d* b$ F- S+ O# r& F
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
9 Y( ~7 h/ B' P4 B+ K公仔箱論壇103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ u. D, X5 o* ]# m
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>1 f0 m: p8 J; r% X& ~  L
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