[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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PART 2.
# ^8 s  w$ v8 i" n! h6 ]- m8 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
, x" M, Z% }2 V. E7 @0 i0 vtvb now,tvbnow,bttvbI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.: ~5 S" y4 \8 h
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇* h/ a# @8 y) H

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! j- ^! V8 K" ]2 L4 ktvb now,tvbnow,bttvbOriginal website:
: v/ S! W6 L( s% G1 ?6 `http://www.philcheung.com/Health/index.htm
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PART 2:公仔箱論壇# [9 L, J5 D2 k& d) u% ?. {0 e
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
% A% _0 T  S6 |; i  l5.39.217.77:889852.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 公仔箱論壇- ]  ^; t5 d4 F5 G( O) C: C
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 x1 r. B6 H- d; D
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
6 u/ B0 |: D$ e. h$ L5 f公仔箱論壇55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
" I3 e  u4 N, Q: T- O5 O公仔箱論壇56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
$ M* e" e* _0 ~2 Q) W公仔箱論壇57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 公仔箱論壇& c7 }( u# }3 z0 z9 [) F# R% `2 l$ c
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
: z1 q' p) w$ a3 O- @8 x59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
% _) _% M$ l6 ~( l! u+ {& qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
8 I; o; n! L/ r* atvb now,tvbnow,bttvb61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 9 C6 r" d) |- i4 j9 n/ `3 D+ ?
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f公仔箱論壇5 p% ~# S: ]/ Y
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 5.39.217.77:8898! D% s) y1 ~3 s$ i
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) tvb now,tvbnow,bttvb7 Q* w( O+ [2 V7 e& d( t
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f% @* V( k" A7 G
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
/ L9 T9 E- f- h4 t$ E5.39.217.77:889867.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 公仔箱論壇) B3 R* i( P  Y! Z
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 公仔箱論壇& E  Q3 \% _. o, P9 x4 @6 m7 A
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
7 ^2 _" |) U. @5.39.217.77:8898 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
! @9 b! \: }; B7 T71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F5.39.217.77:88981 n) W9 `. p/ h9 A% H" [
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
: J7 w" s  p1 \/ D公仔箱論壇73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 5.39.217.77:8898/ v. l- m1 l$ g+ B- v
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
5 h# e9 N8 h/ Y0 Z* y* C75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ ~% v$ r0 t% K1 w8 L1 f# X- S, B
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z5.39.217.77:88983 }2 {4 S* t  i  T) b  j6 C, @
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
+ N* w* L- s/ f6 y( D5 Y5.39.217.77:889878. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* m9 O# w- G6 ?5 b4 f$ X' S
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips tvb now,tvbnow,bttvb+ K0 h% Y* n( c+ b
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
6 Q6 C3 ?+ g1 x" O7 T6 M5.39.217.77:889881.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
, ~, H. ^: C3 ?8 j82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
3 }  N% O2 M& M0 p* v  Y1 |) W6 W* p公仔箱論壇83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B公仔箱論壇7 ~9 K1 i3 |  i3 @  [( r
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
. @& a: j4 u) M# a3 @85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
" f4 J* L5 G& y- G8 F86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
& T5 z2 o6 s- H9 g87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 5.39.217.77:8898+ s/ |0 E5 E( w
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
( [+ y8 J* ]) A: \89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
0 k6 P( ]) s+ z: n: w$ b90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
' K' F, t# {1 D& R5 a5.39.217.77:889891.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 5.39.217.77:8898! l4 w6 Z. z% Z( |. N  O% |
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb7 K  _& ^( [# e. b. u
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
2 y) D$ Q* c! A# p9 ]94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
; T: W3 p: G# }95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life LessonsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* c4 Q+ d) `9 v- Y: Z( \
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 公仔箱論壇- ]% t/ r% e1 t4 ]; J. F
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats公仔箱論壇0 q" V6 N1 c. ^8 \: |
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping tvb now,tvbnow,bttvb# p( \, p! g+ a- c* A
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
2 I& `& @) v- d9 k6 A6 I: y# f  k. \tvb now,tvbnow,bttvb100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 r+ c) t* P% Z' u2 M' Z+ Q
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, \8 ~6 s+ F$ q
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
9 N' i: G: u( @  n% v103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
: ?' W6 ]8 p, f# Y1 Z0 atvb now,tvbnow,bttvb104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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