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標題: [中式食譜] [煲湯] 菊花蟹肉羹(附英文版)[轉] [打印本頁]

作者: ericsuen1    時間: 2009-4-27 01:22 AM     標題: [煲湯] 菊花蟹肉羹(附英文版)[轉]

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tvb now,tvbnow,bttvb3 k% u1 [3 q# ?- F- c+ {

6 m* R6 V; J3 z5.39.217.77:88985.39.217.77:8898, r7 d6 Z8 ^" E0 @
材料: 鮮黃菊 1朵5.39.217.77:8898& q) p/ ]/ U$ i, t+ z
薑 1片
; c9 G$ R* v* f2 y8 l# O6 K5.39.217.77:8898瑤柱 1至2粒
/ Y5 A# I; q: X3 L+ U! j9 ]: Y9 j5.39.217.77:8898鮮拆蟹肉 300克tvb now,tvbnow,bttvb( a+ t# p  [$ m  ~0 s# f, v
豆腐 200克公仔箱論壇4 `+ e3 x( |4 l! G7 Q# |5 P
竹笙 15克
2 f, A! }1 Y) G6 C' E& z蟹籽 2湯匙( B+ P$ \4 J5 l! U5 j8 K6 q
蛋白 2隻# k& G5 W8 L* [) |7 k* v
水 2杯tvb now,tvbnow,bttvb8 I1 }; \4 _( w$ G; M: w$ g, U& C
上湯 3杯tvb now,tvbnow,bttvb3 U6 V9 F, H& e

7 s4 t8 H/ F+ H$ G5.39.217.77:8898fresh chrysanthemum 1pc6 P; b& e& m  Z- q: i
ginger 1slice
6 n  u0 h4 R( p( b/ x! y  Ydried scallop 1to2pcs  f& W3 Y2 Z% F" t1 |! t
fresh crab meat 300g
8 |, W7 E' W4 a7 T+ k5 G6 q公仔箱論壇bean curb 200g公仔箱論壇! L' r* l0 v" H1 g4 k3 W
bamboo fungus 15g3 I5 w& b9 A* y: N
crab roe 2tbsps
# D/ C1 C9 z1 Q! _/ n  Y3 Qtvb now,tvbnow,bttvbegg white 2pcs
1 w: |& J3 l5 }: S% z0 z* e5.39.217.77:8898water 2cups
( }, Q, G  a* ?! M) Z7 U3 b* HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。broth 3cupstvb now,tvbnow,bttvb$ M) K4 s" q% h5 A% t8 x6 v! {0 W
公仔箱論壇# ~8 P$ P8 J4 O

# ]- I& T. {$ w' ?" n5.39.217.77:8898  
0 {8 Z4 _2 b- |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。製法: 1. 竹笙浸於清水約1小時,再用熱水浸5分鐘,沖洗後瀝水切粒;菊花洗淨拆成瓣;豆腐切粒;瑤柱用1/2杯水浸半天再拆成絲。
, q, v4 d2 l) c# [3 B! u: ^- Y公仔箱論壇Soak bamboo fungi in water for an hour. Drain and soak in hot water for 5 minutes. Rinse, drain and dice. Rinse chrysanthemum and separate into petals. Dice bean curb. Soften dried scallops in half cup of water and shred.
( N2 ~0 }; x0 |6 q2 Etvb now,tvbnow,bttvb2. 煲滾水、上湯,加薑及瑤柱連水,放入豆腐粒、竹笙粒煮10分鐘,然後加入蟹肉及生粉水拌勻煮滾。! |% ^9 j: o, h* h
Boil water and broth. Add ginger and dried scallops with its water. Add bean curd and bamboo fungi, simmer for 10 minutes. Bring to boil again and stir in crab meat and thickening. Boil.
* P* h6 [' N' }* e5.39.217.77:88983. 最後熄火,加入拂勻的蛋白、調味料及菊花瓣,用蟹籽裝飾即成。# l# w1 `( C( U" I( }4 D1 M
Turn off the fire. Stir with egg whites, seasoning and petals. Garnish with crab roe.5.39.217.77:8898; k$ H9 M: S6 j/ c8 k" L
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  公仔箱論壇3 i) F6 N. X, P! L2 ?4 D
調味: 鎮江醋 1/2湯匙
+ ]: Y- e/ N+ ]% R8 R' stvb now,tvbnow,bttvb醬油 1/2茶匙tvb now,tvbnow,bttvb: e' E9 @5 T# ?7 w4 c
胡椒粉、麻油 各少許
* L) d: m4 _1 _1 ~4 ]: Xtvb now,tvbnow,bttvbChinese spiced vinegar 1/2tbsp公仔箱論壇$ d! Q/ i9 U: B, K. g
soy sauce 1/2tsp' A& M: Y3 z4 C  q9 D6 \, z
pepper, sesame oil some
作者: Ramesses    時間: 2009-4-27 02:42 PM

这个看起来很不错   又不难   可以试下做




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