標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta $ c% M& J! @' ?/ |+ }; K3 r$ yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins E" Z8 s& z. {$ f5.39.217.77:8898Cook 15 mins5.39.217.77:8898: |1 B0 {+ H/ H! Q
% J% \& Y4 [- T6 a r. S' U" Z2 jtvb now,tvbnow,bttvb1 tbsp olive oil ' ]7 E, U O$ g8 R) @8 b公仔箱論壇2 red onions, sliced % h+ H7 [( X% C/ P$ {; K公仔箱論壇200g pasta shapestvb now,tvbnow,bttvb; X# C$ [2 R# P7 }$ A
4 tsp balsamic vinegar公仔箱論壇6 j* d2 u4 q. |& [
2 tbsp sultanas 4 y! O% r% [" R3 K5 Z" B7 |tvb now,tvbnow,bttvb4 tsp capers, drained and rinsed . ?) H# T! A' ^. `- H! }, f$ w公仔箱論壇2 tbsp toasted pine nuts公仔箱論壇" h( [3 ~: Q. o8 W* [
140g spinach leaves! z9 J9 Z* n7 K2 r3 H" v
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1 Heat the oil in a non-stick frying pan over 3 C3 a( z2 _" f! b. e. t5.39.217.77:8898a medium heat and fry the onions for about公仔箱論壇5 n/ J4 w z0 l5 i1 |7 X# ?
10 mins, or until very soft. Meanwhile, cook D. l2 a& `0 c& G6 D' x公仔箱論壇the pasta following pack instructions. Drain, 7 ]0 V' i3 \' T" s1 ?5.39.217.77:8898reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 n9 W5 Q3 c$ B( S& ?: }- k
2 Stir the vinegar, sultanas, capers and most 9 Q, Y2 e5 @ g$ d0 f4 {8 Dof the pine nuts into the onions. Season, then 4 v! X1 Q3 V+ ~: s* K& j8 YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.公仔箱論壇5 X) x `( ^% U3 }. M& `3 Q* @
Stir in the spinach and a splash of the , p5 U* w* ?1 q5.39.217.77:8898reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb/ I: n) k7 s1 ?2 n3 ?
onion mix and toss together – the spinach & q2 C. B5 B3 y# f9 ^should wilt as you do. Divide between two 7 D: f! \& Z) N+ a' } q8 {" W5.39.217.77:8898bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; W& M- D5 K9 b3 y
and serve.公仔箱論壇! ~% U2 c2 [% b3 H f7 L' g; a
PER SERVING 568 kcals, fat 15g, saturates 2g, 3 q$ t/ S6 H/ W8 y8 _7 h& t/ Wtvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
