標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 e+ R+ p: ]# ]& ?0 r* u
Prep 5 mins ) M+ q5 y: j5 E ~# D) j0 [2 R$ ntvb now,tvbnow,bttvbCook 15 mins 4 N5 e* Z, p0 i" j- S* [" h- S' W5.39.217.77:8898 6 i' _. @/ B; \; P公仔箱論壇1 tbsp olive oil ( f3 y8 U7 B; R( @) N公仔箱論壇2 red onions, sliced - q' N6 {" U- ?2 z5 e C" I& C公仔箱論壇200g pasta shapes公仔箱論壇/ t% O s: z6 n% w* E! m8 i
4 tsp balsamic vinegar! l4 l4 I- |' Y0 \5 u6 P
2 tbsp sultanas ! y4 Q- R4 f P; u0 x9 P6 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed ! C- o8 I3 a8 Q/ N公仔箱論壇2 tbsp toasted pine nuts公仔箱論壇; H' h6 E& i2 L# ~% f
140g spinach leaves " |% c3 h; x( f. [1 Y . a& n+ u( v3 K: Utvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over, P7 ]& V x- Y
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb* L) X0 |4 ^( u; Q* F
10 mins, or until very soft. Meanwhile, cook 0 i2 [8 |2 u0 j; \4 y% STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,8 l$ T5 o9 s1 n
reserving a little of the pasta cooking water.公仔箱論壇4 k- ~, l+ x( |9 ?9 V! K( x! s% x
2 Stir the vinegar, sultanas, capers and most公仔箱論壇7 ]* y* `& R8 T+ }4 Y. P
of the pine nuts into the onions. Season, then 2 Z* N, `) O, P utvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas. ( {% X2 X7 V TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the 3 v9 P, `, f% G/ \1 x公仔箱論壇reserved pasta water. Add the pasta to the 8 f% V% L4 A7 }1 j" x0 i! h3 u& C5.39.217.77:8898onion mix and toss together – the spinach公仔箱論壇- @& w# W, X4 c5 c E
should wilt as you do. Divide between two3 A- c v P, g* Q5 ^& t m3 d
bowls, scatter with the remaining pine nuts ( S, c* l, s+ y4 \* [1 H W* dand serve.5.39.217.77:8898# r* z4 P7 J5 k0 S0 P
PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.77:8898/ Z* I/ ^# v6 e7 B( @0 w7 V& q# i a8 T3 B
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
