標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta 8 x3 h2 |: Z, L$ {, ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins 7 ^ r2 L L* Y$ a* S+ k/ j公仔箱論壇Cook 15 minstvb now,tvbnow,bttvb" T1 K+ _; K! j$ O; [8 ?3 M9 ~
tvb now,tvbnow,bttvb8 ]. v. h9 R5 p4 V8 w9 k$ ?
1 tbsp olive oil$ ]- j; g* M B* o
2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ ?+ Q3 i+ U9 k1 M2 h6 W
200g pasta shapes . t; }/ Q5 J Z* d5.39.217.77:88984 tsp balsamic vinegar5.39.217.77:88987 g) A, T( u6 I" f$ _/ {* A
2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 C( L8 R. ~) R+ z
4 tsp capers, drained and rinsed 2 D& t$ r, f7 Q/ N( W& D' i; Stvb now,tvbnow,bttvb2 tbsp toasted pine nuts ) D* P, E* a# q9 Q2 \6 ~5.39.217.77:8898140g spinach leaves 6 V9 N8 M! X$ N7 U2 g; P公仔箱論壇 5 o% ~/ c: V. X; wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over5.39.217.77:8898: `2 O7 t6 y' C& f2 s+ a
a medium heat and fry the onions for about3 p3 J6 g( O' M( b1 e# S. i- W
10 mins, or until very soft. Meanwhile, cook , f; O; z! t* a' a" m# \; |公仔箱論壇the pasta following pack instructions. Drain,6 }) h/ t/ i9 J7 O8 T" x; I
reserving a little of the pasta cooking water. 3 \# Z# h7 y6 H1 c9 S; L公仔箱論壇2 Stir the vinegar, sultanas, capers and most5.39.217.77:88985 a) r2 [6 g0 M. U4 O4 b+ t# p
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; `5 J9 ], I: W$ _) n) ^
cook for 1 min more to soften the sultanas.公仔箱論壇: _! Y/ v% G5 }) u3 x- r! S8 C
Stir in the spinach and a splash of the/ b7 w6 K3 X3 D3 x/ i% n3 i
reserved pasta water. Add the pasta to the5.39.217.77:88985 L1 t' P" T G/ q+ a
onion mix and toss together – the spinach 9 e9 s! W% \! itvb now,tvbnow,bttvbshould wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 I/ O, ^7 p2 u0 [
bowls, scatter with the remaining pine nuts4 J$ V/ I* {) Y9 [7 \. c
and serve.' g3 z: L7 Y7 W
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇. V; ~9 [; }9 a' s& L
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
