標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta: s' k2 ?* H- X7 e, {
Prep 5 mins - _( j8 C7 [4 K& }Cook 15 mins8 @. D0 X* `* Z7 L
5.39.217.77:8898# f9 W9 e' C6 a
1 tbsp olive oil 1 y4 A" G' ] o6 P, ], ~' P" GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, slicedtvb now,tvbnow,bttvb" K" o8 u9 N4 y. ]
200g pasta shapes % R; S; ]5 z) i& y4 I) @9 X0 ]公仔箱論壇4 tsp balsamic vinegar ) W: |6 b4 v- G( o7 ]# R' HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas 9 x7 R" j# a4 N& l5.39.217.77:88984 tsp capers, drained and rinsedtvb now,tvbnow,bttvb' q3 b. A) p2 V6 Q- _6 x- W
2 tbsp toasted pine nuts " M. W/ N, O0 G6 S, Q140g spinach leaves3 z$ R$ G, p0 \/ G# j1 R
7 v W% g" H/ o# ]) ^4 [tvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over ! `5 O; ^- @. i" Y" X: l, q+ u( d0 Ea medium heat and fry the onions for about % t( y+ w% d& k# U- `1 R! A& ]( sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb1 F7 w1 C% @$ u, p" m
the pasta following pack instructions. Drain,5.39.217.77:88987 f0 ^1 S( e/ Y! ~8 g5 c
reserving a little of the pasta cooking water.( f, } `! I# Y! ^ C5 a3 x5 C, c* y
2 Stir the vinegar, sultanas, capers and most5.39.217.77:8898; J5 C* r+ F2 n, O& P6 U
of the pine nuts into the onions. Season, then' n( _+ Q$ F2 V) s6 |- J; j
cook for 1 min more to soften the sultanas.5.39.217.77:8898* m0 y" V$ R, \* h. Z
Stir in the spinach and a splash of the ( B* G/ @( ^9 [& o& V' sreserved pasta water. Add the pasta to the 7 ]& D4 t8 b# o, u2 Q" D' x公仔箱論壇onion mix and toss together – the spinach : c/ k2 R& ^0 r- W0 `5 ?0 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two公仔箱論壇+ p. {+ x& u$ }5 c. e& u$ T0 ]
bowls, scatter with the remaining pine nuts S4 v2 v. d' v- X5 c3 t4 D5.39.217.77:8898and serve.2 ]: k, f. r1 N1 j
PER SERVING 568 kcals, fat 15g, saturates 2g, 9 ?9 \ ^0 c& v7 r; F4 ?/ N+ A6 Hcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
