標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta , J( B7 M! ^, G公仔箱論壇Prep 5 mins , e6 T; m7 `! ~- M% I) ~; @Cook 15 mins " \! \' o; t! ~- r# \5 C6 Y+ ntvb now,tvbnow,bttvb 4 d q& M6 _" M/ n2 f5.39.217.77:88981 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 R0 p9 t, J$ x4 W" P( {
2 red onions, sliced : q3 e3 W. Y' _# K2 _200g pasta shapes5.39.217.77:8898$ I. @0 G+ t" U) S2 F0 t7 z2 C
4 tsp balsamic vinegar公仔箱論壇8 F4 [# R9 l4 U8 m4 ~2 K
2 tbsp sultanas ; @4 c c3 {/ ^: GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed " }. @# J: b" B7 V/ [* B2 tbsp toasted pine nuts ! j3 E2 N! t) r- E6 _% t5.39.217.77:8898140g spinach leaves " M! G2 d! s# q, j9 W% ? * _* v4 ~! _# G5 U7 C6 c1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb- ]! v: C9 M" j9 W1 i N. _# m
a medium heat and fry the onions for about , P8 Q# D0 j% Y5 {) f, S, U. p1 k公仔箱論壇10 mins, or until very soft. Meanwhile, cook 2 [5 G9 t+ X9 ^/ O' m4 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain, 5 b. e ]4 h) r9 @1 P' n2 i! d$ b# @公仔箱論壇reserving a little of the pasta cooking water.公仔箱論壇, B0 F/ o- B: T
2 Stir the vinegar, sultanas, capers and most5.39.217.77:88988 }, ?5 B! k, ]; p( o1 r1 |
of the pine nuts into the onions. Season, then5.39.217.77:8898* F" {0 ?% T$ J5 D( N0 g' U
cook for 1 min more to soften the sultanas.5 B+ H _/ R( j7 y. a# A$ e
Stir in the spinach and a splash of the5.39.217.77:8898% Q/ n& S* b. O* J+ _1 A0 }
reserved pasta water. Add the pasta to the - q: m* B3 K& g+ t5 f+ m0 YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach 3 ?5 d+ I$ w( d! l9 D7 t; uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two ) L( @4 O6 z5 o2 I6 |* C2 f公仔箱論壇bowls, scatter with the remaining pine nuts / H; ~% l2 f6 ~4 rand serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 L9 _4 S0 R! G7 R9 C1 t9 C! R
PER SERVING 568 kcals, fat 15g, saturates 2g, ( V/ e/ D' T( C2 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
