標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta 5 R) o# s; h1 [. D2 z! y# W; ^1 jtvb now,tvbnow,bttvbPrep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ v: j! I) e& a# i4 o
Cook 15 mins- I: |% T9 N# ]+ t
5.39.217.77:88981 {. D9 U7 b8 R' a( O6 F
1 tbsp olive oil. j2 d' _' K! i4 ^
2 red onions, sliced公仔箱論壇6 }7 P; h" p. d1 }5 N9 D* ?4 L
200g pasta shapes ) ~$ }; o, F5 Etvb now,tvbnow,bttvb4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: U- ]) y {1 y8 i' l2 ^
2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; C% O! r9 T" ~/ V; i) Z& l6 ]
4 tsp capers, drained and rinsed5.39.217.77:8898" A: O+ o. g3 f: n- I
2 tbsp toasted pine nuts % Z4 o) P" x5 z7 P公仔箱論壇140g spinach leaves 8 v- [% ~0 f x: n9 Q& Atvb now,tvbnow,bttvb % g, f, }5 i+ b7 n Q公仔箱論壇1 Heat the oil in a non-stick frying pan over 4 u8 `$ k8 H/ F7 l7 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about 3 L7 F/ C" W. o" p10 mins, or until very soft. Meanwhile, cook) f2 g% j3 i: @3 s. j
the pasta following pack instructions. Drain,5.39.217.77:88986 A5 f; b0 ~0 f. R$ y2 I4 u
reserving a little of the pasta cooking water. ! Y. f. N% p0 v6 }1 y" P( G6 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most u3 V3 D% b& v( Z
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) p1 {5 k3 t, {# |
cook for 1 min more to soften the sultanas.; U# {9 J) s. C
Stir in the spinach and a splash of the 7 T y8 M' w' ?+ B) |2 R9 y w. Wreserved pasta water. Add the pasta to the . e; z8 E" n* p3 }5 Z5.39.217.77:8898onion mix and toss together – the spinach + g8 a# G' o9 z' Q0 Q, B w+ H9 E5 a4 Gshould wilt as you do. Divide between two公仔箱論壇6 |- F- h. w. G% Q% {
bowls, scatter with the remaining pine nuts ! P1 Y- Z- E- k5 u w5.39.217.77:8898and serve. " J ^* Q' z# s' c8 s& U3 `tvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,2 u2 X' j- Z# o* V2 W
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
