Board logo

標題: [甜品] Venetian-style pasta [打印本頁]

作者: rooney234    時間: 2022-5-28 09:08 PM     標題: Venetian-style pasta

Venetian-style pasta5.39.217.77:8898# O4 E5 i$ `" R" W: I4 T
Prep 5 mins7 ~8 a; D+ `  U4 e* C( z! V  u
Cook 15 mins
) q" {' X5 j+ r. e+ W; A
$ G+ A0 u5 j8 w/ g1 tbsp olive oil
, _6 t1 N( f" q8 R5 x2 red onions, sliced
3 G4 d6 f; y4 b" w' Y4 _& b" n5.39.217.77:8898200g pasta shapes
; i9 ~% x# w8 u4 p& ]- ]: G公仔箱論壇4 tsp balsamic vinegar
; j" H4 ], X( A1 ~8 u' \6 `8 ?& ^- S公仔箱論壇2 tbsp sultanas  L% g* m% {$ u/ I0 U
4 tsp capers, drained and rinsed( ~8 [, H% B7 T# p" o
2 tbsp toasted pine nuts
+ {: P8 M$ I3 w$ c* otvb now,tvbnow,bttvb140g spinach leavesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! p! S% m2 O* t7 j8 @

, `+ @, i; @4 b( x( W" {. Rtvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over公仔箱論壇1 N% C9 ?$ ], w# V
a medium heat and fry the onions for about5.39.217.77:8898* w9 y! e- l' @; W9 w8 W
10 mins, or until very soft. Meanwhile, cook
. k& M, ~- i6 A! D% I0 {; t1 z公仔箱論壇the pasta following pack instructions. Drain,
2 k& _3 Q1 Y1 \2 G' X$ rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water." z0 @  I5 G. E4 _
2 Stir the vinegar, sultanas, capers and most
! j, s" B: P+ t' L! G$ \* Uof the pine nuts into the onions. Season, then公仔箱論壇  u' y7 I/ _4 r3 m/ u7 a& B
cook for 1 min more to soften the sultanas.公仔箱論壇; _9 \) \/ M# I
Stir in the spinach and a splash of the
: C. R9 B. }6 v+ g公仔箱論壇reserved pasta water. Add the pasta to the公仔箱論壇% g  N. t# r  s
onion mix and toss together – the spinachTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& ?! P& z8 }2 ]- @' ~, c5 R6 P
should wilt as you do. Divide between two
+ `8 |- E. U) g1 T2 t' ?# I& ubowls, scatter with the remaining pine nuts
6 B! A+ O8 {% f4 N9 l! ^公仔箱論壇and serve.
# L( }% P0 H# @5 d1 {5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g,
  r& Z7 `- T$ h& P, l7 O: ptvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g




歡迎光臨 公仔箱論壇 (http://5.39.217.77:8898/) Powered by Discuz! 7.0.0