標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta ( Z F8 y. g7 z5 Q5.39.217.77:8898Prep 5 minstvb now,tvbnow,bttvb0 d7 x! `3 F5 U I
Cook 15 mins' }( W- y; H3 e, V" z- E
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1 tbsp olive oil ( q# n' P& q' r$ P2 J! NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced& e- d8 o+ U J& r
200g pasta shapes - j* C) @* A) L4 tsp balsamic vinegar % C. X2 H7 |( p/ G' M* x+ O' gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanastvb now,tvbnow,bttvb" w6 b* y+ h: F+ p
4 tsp capers, drained and rinsed公仔箱論壇8 y2 {8 w; l" N
2 tbsp toasted pine nutstvb now,tvbnow,bttvb# l- _6 o5 D1 Q$ W' B! B9 }6 K' T
140g spinach leaves5.39.217.77:88988 C- A! M( X; n/ k0 k
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1 Heat the oil in a non-stick frying pan over4 H a" P+ `1 ]4 G W
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb( K% k5 h+ k2 V! {/ e
10 mins, or until very soft. Meanwhile, cook % q4 [ H! d2 X0 X- Atvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,& L! w2 [. b- |9 U
reserving a little of the pasta cooking water.公仔箱論壇2 y8 b# m e. H
2 Stir the vinegar, sultanas, capers and most& H, e$ N, M9 g
of the pine nuts into the onions. Season, then公仔箱論壇9 ]0 L) C- {7 A5 K% t( z- C
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: C& g+ \- g; j7 A$ W8 }3 c z
Stir in the spinach and a splash of the/ d, U' Z3 x. Y2 G ?8 E
reserved pasta water. Add the pasta to the5.39.217.77:88984 r8 Z$ e0 N/ \% f+ O
onion mix and toss together – the spinach % J6 l8 N1 y( m* H) n5 V% Ftvb now,tvbnow,bttvbshould wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) h3 r3 @/ c X4 B7 Z2 z
bowls, scatter with the remaining pine nuts % A' T4 i8 @& ^4 |and serve.% i! t& G1 e6 ^1 V. T. Q
PER SERVING 568 kcals, fat 15g, saturates 2g,; d" J) C8 ^& M& Z) }4 a5 n
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
