標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta . L0 r4 f. w- _6 t% a% oPrep 5 mins公仔箱論壇# m6 A* E" E1 Q3 H- Y( \" b2 K
Cook 15 mins 2 h( E4 t) \+ b2 i0 r2 t4 ~公仔箱論壇' t; v3 s3 ]- \7 d' W: c) N
1 tbsp olive oil' v0 Z: `5 w! P) @: i7 k0 r
2 red onions, sliced ( J; A2 s* V$ o& ztvb now,tvbnow,bttvb200g pasta shapes5.39.217.77:88981 u$ ]8 e: _0 B! a2 c. \
4 tsp balsamic vinegar # F! ~3 |" F3 \3 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas # g( v! o: {( L8 L5.39.217.77:88984 tsp capers, drained and rinsed " b. |, _' N$ [( G0 l7 v2 @6 xtvb now,tvbnow,bttvb2 tbsp toasted pine nuts . S1 M6 v. I w5 t( ^140g spinach leaves" _1 {& ]; G0 a
$ |& F! C& a& A7 T6 j8 D1 }0 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over公仔箱論壇+ w% d! D* o0 Z6 B
a medium heat and fry the onions for about % U6 D1 q$ l) z& q2 v% ~2 A10 mins, or until very soft. Meanwhile, cook公仔箱論壇+ I2 R8 Z+ Y* y/ l& Y- ^
the pasta following pack instructions. Drain, 2 Z& H0 Y# S5 Z# _' A1 E" n9 M2 Ereserving a little of the pasta cooking water.5 {7 D9 V5 f7 o' s5 f
2 Stir the vinegar, sultanas, capers and most5.39.217.77:8898# J% h: L1 G+ k; K5 ?' k: v1 u
of the pine nuts into the onions. Season, then 0 u% l4 m7 c0 a' u公仔箱論壇cook for 1 min more to soften the sultanas. $ Z* |/ I. ~- D1 |1 ?7 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& M$ J6 | |" `$ @& z
reserved pasta water. Add the pasta to the8 B( g/ ? ?. R: K& U1 Q* b8 t
onion mix and toss together – the spinach $ |4 ?8 ^% q! A6 K1 Vshould wilt as you do. Divide between two( ~- r4 F6 `. c1 n
bowls, scatter with the remaining pine nuts公仔箱論壇: D9 d, O5 D. Z9 l3 [# y5 x: e5 M
and serve. : K9 }" S T8 s5 M; e公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 P$ k/ S7 e, H9 \, U
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
