標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta + `' G0 l1 A$ B" f7 f; l( U6 }Prep 5 mins 6 g5 {" ?$ n7 z; bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins . z& C7 J' p0 _ E公仔箱論壇 2 ~' V8 Y, ?' P, eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil : C. M# W+ D: F- A! ytvb now,tvbnow,bttvb2 red onions, sliced 3 t8 E3 f3 n; P; U5.39.217.77:8898200g pasta shapes % c* f/ b. n* m7 O4 tsp balsamic vinegar; H3 A1 W% n& J4 c$ Z' ?
2 tbsp sultanastvb now,tvbnow,bttvb/ O% x) d; h( y/ E/ _0 Y4 s% s
4 tsp capers, drained and rinsed ; ?6 Y5 X, p" T) @5 J7 S4 a8 lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nutstvb now,tvbnow,bttvb. Q+ U2 _4 a$ V( I! J3 i1 [# [
140g spinach leaves - R: i% A) I* p! T j1 ztvb now,tvbnow,bttvb 6 \: z1 f& q. H2 n+ Y( B0 x v1 Heat the oil in a non-stick frying pan over % d8 |9 e2 N2 g5.39.217.77:8898a medium heat and fry the onions for about % J' k" ?( Z2 e2 r: G2 @* I% p5.39.217.77:889810 mins, or until very soft. Meanwhile, cook ' m4 k# m' ?; @/ C- Q3 e% |; Lthe pasta following pack instructions. Drain, r- j3 b& E1 G) V' c7 ?4 Z1 {reserving a little of the pasta cooking water.5.39.217.77:8898* j. K! J9 ^" d
2 Stir the vinegar, sultanas, capers and most ( ]) M: t6 v/ [* r% t9 M公仔箱論壇of the pine nuts into the onions. Season, then $ B0 C' {2 B9 _1 ccook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 n& u9 N7 C+ e
Stir in the spinach and a splash of the % R9 f& T9 V4 g$ s8 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) z5 w0 J+ s% t0 m
onion mix and toss together – the spinach公仔箱論壇; H1 B0 Q0 M) @. N" ~8 [
should wilt as you do. Divide between two , p6 _! _" h' W- ~8 D! t5 P q) ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts ' Z2 R4 q- ?2 w$ s9 u% N m公仔箱論壇and serve. 1 f8 q6 q. N2 H4 f& m8 oPER SERVING 568 kcals, fat 15g, saturates 2g,4 ]1 a1 A$ p1 d4 V# g
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
