, `+ @, i; @4 b( x( W" {. Rtvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over公仔箱論壇1 N% C9 ?$ ], w# V
a medium heat and fry the onions for about5.39.217.77:8898* w9 y! e- l' @; W9 w8 W
10 mins, or until very soft. Meanwhile, cook . k& M, ~- i6 A! D% I0 {; t1 z公仔箱論壇the pasta following pack instructions. Drain, 2 k& _3 Q1 Y1 \2 G' X$ rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water." z0 @ I5 G. E4 _
2 Stir the vinegar, sultanas, capers and most ! j, s" B: P+ t' L! G$ \* Uof the pine nuts into the onions. Season, then公仔箱論壇 u' y7 I/ _4 r3 m/ u7 a& B
cook for 1 min more to soften the sultanas.公仔箱論壇; _9 \) \/ M# I
Stir in the spinach and a splash of the : C. R9 B. }6 v+ g公仔箱論壇reserved pasta water. Add the pasta to the公仔箱論壇% g N. t# r s
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& ?! P& z8 }2 ]- @' ~, c5 R6 P
should wilt as you do. Divide between two + `8 |- E. U) g1 T2 t' ?# I& ubowls, scatter with the remaining pine nuts 6 B! A+ O8 {% f4 N9 l! ^公仔箱論壇and serve. # L( }% P0 H# @5 d1 {5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g, r& Z7 `- T$ h& P, l7 O: ptvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
