標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pastatvb now,tvbnow,bttvb6 h. C) X h) h. ~7 G9 h
Prep 5 mins公仔箱論壇" p/ c4 r3 B' Z3 B5 Y7 V
Cook 15 mins, ?. ^1 ?8 L" i; Y
1 {( Q$ L2 u6 Q9 j* y3 D& d5.39.217.77:88981 tbsp olive oil 8 @8 Z( a) q$ r公仔箱論壇2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! a/ S; v) I7 p! O7 N" g2 H# y$ V
200g pasta shapes. t- X$ z3 d. C* G, Q2 Y8 A" g* s
4 tsp balsamic vinegar 5 ]5 O* y5 [: {$ N" |6 r公仔箱論壇2 tbsp sultanas 3 C5 I9 R z( B6 ~& S& J' UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed" t* u( c3 P l$ n1 ]+ n
2 tbsp toasted pine nuts # Z6 y% y' J/ o140g spinach leaves 7 Y! ^3 W5 U, w, [2 {1 \0 a % J# f Y7 d$ d) p5 x: Y/ u, Rtvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over ( s7 e" m: E5 m. n3 n. LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about + j C* N5 m& U$ S10 mins, or until very soft. Meanwhile, cook ( F! \$ M: ^% A# ~5.39.217.77:8898the pasta following pack instructions. Drain,5.39.217.77:8898- ?0 f8 n2 y& a
reserving a little of the pasta cooking water.公仔箱論壇) C+ I0 ]: t3 G- K w, q
2 Stir the vinegar, sultanas, capers and most5.39.217.77:8898! U, L8 s% P' ?' E* ]& C6 s
of the pine nuts into the onions. Season, then 6 `2 H) B4 j) R! j: m2 ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas. ( q# B7 l* F$ TStir in the spinach and a splash of the5 u1 q( B! d) V( f. z
reserved pasta water. Add the pasta to the6 |* V2 }; V3 I1 F
onion mix and toss together – the spinachtvb now,tvbnow,bttvb# @9 v$ k- Z! V& j
should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% b/ _3 M* k8 L2 \
bowls, scatter with the remaining pine nuts8 Z' R& S' J* P; V3 O$ s
and serve.tvb now,tvbnow,bttvb4 |" B( {7 V8 ]3 B# z9 O
PER SERVING 568 kcals, fat 15g, saturates 2g, " d+ K. Z' W) ?4 Ocarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
