標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta 6 y$ T. R1 z- M" Q* m8 g, dtvb now,tvbnow,bttvbPrep 5 mins 5 k: n- \- u; y, z9 qCook 15 mins : ~. S) X' Z* p% s6 T# w5.39.217.77:8898tvb now,tvbnow,bttvb0 ]( O+ ~' c( \# g! i3 X8 \
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 F+ X* c7 p. H; B/ ? I4 {) f
2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 v# Q' K7 j2 ?0 w% A
200g pasta shapes * u3 @8 D' ]+ T% C" c7 H5.39.217.77:88984 tsp balsamic vinegartvb now,tvbnow,bttvb/ K' f7 L0 T1 h; s) C& y( @# h
2 tbsp sultanas ; P/ x3 C# r# A4 u0 @1 v2 `5.39.217.77:88984 tsp capers, drained and rinsedtvb now,tvbnow,bttvb! o! g/ s7 y( L$ l
2 tbsp toasted pine nutstvb now,tvbnow,bttvb2 Y" p0 w* p) C* F
140g spinach leaves公仔箱論壇0 G5 ^: b, `4 r1 L% ]
公仔箱論壇; K* z8 [* _6 _
1 Heat the oil in a non-stick frying pan over - T) o* D+ L! {4 Y8 r5.39.217.77:8898a medium heat and fry the onions for about 9 ~7 q1 s; e$ Q( i' o, O$ K, U7 Etvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook5.39.217.77:8898" U; V2 N5 ~& L' m1 D
the pasta following pack instructions. Drain,! T$ U8 b5 }: |" B+ t) g% j9 m
reserving a little of the pasta cooking water.& J0 s s. Q' E
2 Stir the vinegar, sultanas, capers and most # Z+ l$ s3 S5 v) Q2 xof the pine nuts into the onions. Season, then 4 {2 ]& F, E7 d6 J8 y( p6 V公仔箱論壇cook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb6 b3 }( |2 P7 | N
Stir in the spinach and a splash of the : u6 b8 O. K- ^' k$ D8 Q3 _1 E5.39.217.77:8898reserved pasta water. Add the pasta to the $ H+ Q: x1 b0 D公仔箱論壇onion mix and toss together – the spinach " o9 K _( \2 W1 [tvb now,tvbnow,bttvbshould wilt as you do. Divide between twotvb now,tvbnow,bttvb+ X+ ~! B! j& T) |
bowls, scatter with the remaining pine nuts # V1 G0 U; m4 s. Q# J" \, BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve. g( n" O: h" n9 J5 _; Z" w |5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g,5 z4 p# F* p9 ? y7 W$ Q) I% [( W
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
