標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pastatvb now,tvbnow,bttvb4 y; D1 Y' Y. J, S! _6 I
Prep 5 mins公仔箱論壇0 P' F4 ] s. o
Cook 15 mins 8 `1 r% B5 ^9 J4 I5.39.217.77:8898" @3 r; k( C9 x& x
1 tbsp olive oil4 S$ V& P1 S- |+ @# t
2 red onions, sliced 1 s3 {1 _. n7 c7 r公仔箱論壇200g pasta shapes ' M x9 n- |7 Atvb now,tvbnow,bttvb4 tsp balsamic vinegar 5 }6 R( Q5 g. @) I2 tbsp sultanas + H) f) d# \8 k; E6 F. m/ s" L; x5.39.217.77:88984 tsp capers, drained and rinsed 0 a% d- y- j8 k M5 \ s( YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts 7 T+ z7 T _" ~! t. F公仔箱論壇140g spinach leaves 5 p% m3 \" b' @0 q( c pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇. s& Y' l0 H3 [, p s
1 Heat the oil in a non-stick frying pan over 9 C" c2 p8 y; @- R2 ~# ^9 ptvb now,tvbnow,bttvba medium heat and fry the onions for about4 e# Z1 A$ z7 f, p) S
10 mins, or until very soft. Meanwhile, cook! J' t% X( \8 d
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb+ g# y3 k9 Z* x$ ~
reserving a little of the pasta cooking water. ( U6 F8 }( t0 N- H ]+ d2 Stir the vinegar, sultanas, capers and most公仔箱論壇3 ~8 u/ _/ U0 f" P/ f% r2 d& u
of the pine nuts into the onions. Season, then 0 Z# d: z& u- m& N0 X/ e% A公仔箱論壇cook for 1 min more to soften the sultanas. 0 o5 E% ^( q* h# D5.39.217.77:8898Stir in the spinach and a splash of the. M; n+ L+ t7 o) U) ~
reserved pasta water. Add the pasta to the / M, A* P' I8 e+ q9 l$ D0 ltvb now,tvbnow,bttvbonion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 w/ E9 x3 p1 r- {6 A
should wilt as you do. Divide between two5.39.217.77:8898: O7 }; z' }6 Y( d
bowls, scatter with the remaining pine nuts6 ^5 @5 K: W1 J2 [: t
and serve. , b4 S, r. l" t# I5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g, : ~$ g( e% S+ L) ~- n5 jcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
