標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta ' s+ {) c- T: C) f5.39.217.77:8898Prep 5 mins 6 ?" p6 F- U" D* ]* x$ HCook 15 mins 5 U6 F# P, s% n$ K# A& Z# c, b/ W f. H! t. Q5 Y' o2 sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil ) K+ B5 w8 w0 U2 red onions, sliced * F6 N) ]0 W+ P) n2 f& ]200g pasta shapes - m! [8 d2 _9 Z) W$ `6 ^0 e公仔箱論壇4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% J0 A9 R1 x0 M1 Q A
2 tbsp sultanas ' W/ Q* N# r% i( ~4 tsp capers, drained and rinsed公仔箱論壇# d' r9 N* i- ?9 m
2 tbsp toasted pine nuts5.39.217.77:88985 s/ `6 I6 a# a9 k, L% Y s
140g spinach leaves 8 ^2 H2 \4 w/ rtvb now,tvbnow,bttvb1 q8 F4 [9 V# z/ m/ Z7 j
1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb8 U, g: P9 p, P) u$ |6 G& _5 X
a medium heat and fry the onions for about ; n6 o, ~2 z! c8 B. |9 q+ F5.39.217.77:889810 mins, or until very soft. Meanwhile, cook公仔箱論壇& K+ T( k- A/ ]! D! }
the pasta following pack instructions. Drain,% \3 c$ e, u2 H9 L' u
reserving a little of the pasta cooking water. " ?" A2 `2 `4 a2 y( L2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb2 g" l2 D$ \2 f2 O& J" `
of the pine nuts into the onions. Season, then5.39.217.77:8898$ x; K2 w5 Z# q2 e& o
cook for 1 min more to soften the sultanas.5.39.217.77:8898" Z( D5 H, L$ F0 F# k
Stir in the spinach and a splash of the 3 I# N- d5 Y( D2 l7 ?/ M' x7 {" i公仔箱論壇reserved pasta water. Add the pasta to the 0 B4 k6 V9 s$ J/ s6 Y公仔箱論壇onion mix and toss together – the spinach 0 J! j7 Q+ ?$ D$ D( u公仔箱論壇should wilt as you do. Divide between two & J0 S9 f* o$ ]6 ?5.39.217.77:8898bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( S: _. ^6 [8 q$ u) u" m5 a
and serve. 5 ]* K7 k! K" S) o公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g, % C/ Z" C+ L" Q4 c6 M* y+ B: y5 Q5.39.217.77:8898carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
