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標題: [甜品] Venetian-style pasta [打印本頁]

作者: rooney234    時間: 2022-5-28 09:08 PM     標題: Venetian-style pasta

Venetian-style pasta& G; U7 D; C" f; F; O
Prep 5 mins
1 }( Q) t5 Z, a3 }Cook 15 mins
. {  U* @2 f, M0 x! P2 T+ ^公仔箱論壇5.39.217.77:8898' s# q8 ~' W: R1 w: Y& h3 g
1 tbsp olive oil3 N0 N/ z! z2 A1 k* M. M
2 red onions, sliced* p  Y6 K2 V4 ~" D) b+ w* e
200g pasta shapestvb now,tvbnow,bttvb( T; |! ?7 K! |0 J  |
4 tsp balsamic vinegar3 t. x0 n3 ~, q4 ?
2 tbsp sultanas
+ ?2 M- {- [: Z& N* g8 Y$ \tvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
+ ]' k. J6 Y) ~3 p: s2 M: \! ptvb now,tvbnow,bttvb2 tbsp toasted pine nuts; P% K+ K; G, Y3 f5 f/ G9 q! z, s
140g spinach leavestvb now,tvbnow,bttvb4 p7 Q3 _) x: c. t3 n- T" m
公仔箱論壇" A4 a; s( l5 F$ V
1 Heat the oil in a non-stick frying pan over公仔箱論壇9 D+ @2 b; a5 e/ H+ E' }0 t8 J
a medium heat and fry the onions for about
4 N2 r, C% A" D  S. p公仔箱論壇10 mins, or until very soft. Meanwhile, cook
5 H+ m1 H# _- t; w* cthe pasta following pack instructions. Drain,' ]8 ]" y) f$ g! ?" E- V$ R
reserving a little of the pasta cooking water.
( C! K$ Z. j1 d; b7 G  V2 Stir the vinegar, sultanas, capers and most
" S7 Y) I8 c& B( c" r+ F- A% T公仔箱論壇of the pine nuts into the onions. Season, then
9 B* U- x+ g. \2 L4 ]% GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
) ~) O- P1 I4 c5 t/ ?4 Xtvb now,tvbnow,bttvbStir in the spinach and a splash of the
5 e4 a  v7 A$ k) Kreserved pasta water. Add the pasta to the- g( b0 B- w, q- x  ~& }$ w
onion mix and toss together – the spinachTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 H2 |! y  N  E
should wilt as you do. Divide between two公仔箱論壇% m7 X9 @* u8 W' C$ W8 M5 y1 L
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 d! v% l, O7 x9 Y
and serve.
, H% |9 c8 s. z9 `6 K( V5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g,
' _* T$ Y& f; c' j: n6 D7 J5 J5.39.217.77:8898carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g




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