標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta 7 k. J$ v, I/ LPrep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 T. c, m! o' v; f6 ?
Cook 15 mins7 G7 ?$ {" A h6 G9 r
6 w: H- b. {9 {! M4 {7 O8 i8 \8 L
1 tbsp olive oil公仔箱論壇4 V- B/ L, l& T5 w" U( g g
2 red onions, sliced 4 i, J/ @( \: i5 I( }) VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes + F% ^( _4 U4 {, I+ _ o, t& {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar公仔箱論壇6 v4 G+ v& ^* B! O4 n3 Z; k& d
2 tbsp sultanas8 v% i& m1 |8 H' S) B' q! r
4 tsp capers, drained and rinsed 3 F/ p+ A/ ~( w+ y2 M9 x P# `* F( BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts公仔箱論壇2 G3 C5 _9 }: I! Q2 {" [6 w
140g spinach leaves公仔箱論壇3 {' K3 R3 ~2 M3 T1 u% M) ]0 m, D: [
公仔箱論壇, c7 z/ `$ K. G5 _) k, y$ |, y
1 Heat the oil in a non-stick frying pan over 1 s' c+ ]8 O7 Xa medium heat and fry the onions for about% c+ o4 J' w1 `" i2 _2 X2 p! o/ E
10 mins, or until very soft. Meanwhile, cook$ V" m( b5 q( j0 c
the pasta following pack instructions. Drain, : r" f! {% A- @1 N+ }9 {公仔箱論壇reserving a little of the pasta cooking water.公仔箱論壇- `/ e# e) [" g
2 Stir the vinegar, sultanas, capers and most + ^' u0 f2 b7 m) S% B公仔箱論壇of the pine nuts into the onions. Season, then ! y" }* Y) u8 h/ r公仔箱論壇cook for 1 min more to soften the sultanas.5.39.217.77:8898& r, ?3 I* }( W2 T$ r
Stir in the spinach and a splash of the, r. N7 k$ j9 _1 X* `
reserved pasta water. Add the pasta to the0 A" r" N" s- \: h4 I) |& L
onion mix and toss together – the spinach t/ i/ u0 Z M5 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two : e! H0 T2 z% Q: Bbowls, scatter with the remaining pine nuts ) Q/ \0 t6 A3 b) g9 b3 C. Iand serve. ( U- J, j: g* T; w8 O' h5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g, & @1 b; n) H. i2 icarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
