標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta公仔箱論壇: J6 ?9 ^: E9 x r% m0 r, z
Prep 5 mins& ^/ R0 l7 m$ `* E
Cook 15 mins ' e5 I7 m0 z& h0 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ r* f, k4 X9 \% K, G7 G
1 tbsp olive oil: }0 b4 A/ c9 n* S4 F9 s
2 red onions, sliced . s7 p1 g% g3 s+ q/ g* Q, L+ STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes " A1 ]5 T# b+ \3 R$ n! E* m7 X5.39.217.77:88984 tsp balsamic vinegar & |% K, _6 @. J+ e# [% A5.39.217.77:88982 tbsp sultanastvb now,tvbnow,bttvb9 A' a/ G6 Q3 B/ z: j% I
4 tsp capers, drained and rinsed ! g5 A" v) D5 @/ j5.39.217.77:88982 tbsp toasted pine nuts公仔箱論壇0 |- z/ i! h, Y
140g spinach leaves # @" e- @8 C; a" K& |/ wtvb now,tvbnow,bttvb公仔箱論壇0 `/ x! K3 ]5 c2 }6 e- ^
1 Heat the oil in a non-stick frying pan over # D& z) a2 V4 `. @7 Ktvb now,tvbnow,bttvba medium heat and fry the onions for about5.39.217.77:8898+ u4 `- ?8 p1 b4 O( z' V& r$ ~
10 mins, or until very soft. Meanwhile, cook 6 z+ T7 g/ Q4 V. X5.39.217.77:8898the pasta following pack instructions. Drain, ' R5 X; k( U- r6 d3 U( bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.; f( V9 ?' [& x6 q7 x7 n" Z7 `
2 Stir the vinegar, sultanas, capers and most , H3 a6 c, P& w. g, uof the pine nuts into the onions. Season, then : D2 k$ _$ i7 U% icook for 1 min more to soften the sultanas.# @* L7 X S' i, }8 ?7 X* ?
Stir in the spinach and a splash of the ! g! }& x0 x* I8 |tvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the 5 S7 j1 K6 o$ h( {: r5 N0 n2 l1 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* U" x* j' ~0 l% i% L5 n) g E4 i% r
should wilt as you do. Divide between twotvb now,tvbnow,bttvb% l4 @4 V2 U( G2 U3 H
bowls, scatter with the remaining pine nuts5.39.217.77:88985 g8 O' \! C' G/ \5 i1 p3 F0 b
and serve.+ z0 Y* J" R. i6 y
PER SERVING 568 kcals, fat 15g, saturates 2g, : D% g4 U {1 K公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
