標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta Y3 e/ l' ?' @! K5 w p, ^+ PPrep 5 mins - u3 }2 p; s) i) _) _& D' B0 }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins % K, \0 f2 M7 N5.39.217.77:8898, ^* t# p% Z% p
1 tbsp olive oil 7 }# n6 V0 O }5 z: j. y公仔箱論壇2 red onions, sliced5.39.217.77:88980 a/ q" Q4 r4 q3 ?3 u1 R: n
200g pasta shapes s. e" C6 P. M' U) U; E) \4 e4 tsp balsamic vinegar : u& l: C0 K# o3 P4 ]6 T1 z4 W2 tbsp sultanas公仔箱論壇2 o: `& ?& T/ t! ?& K4 s
4 tsp capers, drained and rinsed5.39.217.77:8898 t' H4 Z5 n$ ]; S; h
2 tbsp toasted pine nuts公仔箱論壇 Y8 g7 l- l/ L/ L9 U2 d& a8 M
140g spinach leavestvb now,tvbnow,bttvb7 ]1 c4 H% ?5 `+ @7 h
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) ^- t8 a- l6 x3 S% j5 c/ M( @1 \
1 Heat the oil in a non-stick frying pan over 6 }" a8 k/ o( C4 g( d" Ctvb now,tvbnow,bttvba medium heat and fry the onions for about5.39.217.77:8898 w9 t/ n! U. ?, [, n9 u
10 mins, or until very soft. Meanwhile, cook * t) b9 B, b. z% @7 C4 ithe pasta following pack instructions. Drain,5.39.217.77:8898 | ~# ?5 _; B9 w& a' s0 E. \
reserving a little of the pasta cooking water.公仔箱論壇8 l& p% V3 U# E
2 Stir the vinegar, sultanas, capers and most $ W8 f- I9 G5 w% G) i! Z$ Etvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then / Q3 t' ^8 Q2 z9 P2 W I* H lcook for 1 min more to soften the sultanas.$ A( N3 k. i: u2 ~) R- e: u; z& }
Stir in the spinach and a splash of thetvb now,tvbnow,bttvb9 u8 g* y8 A5 D! q
reserved pasta water. Add the pasta to the5.39.217.77:8898+ b- B9 _) O$ z6 D3 ~
onion mix and toss together – the spinach8 h& c9 y# O! R1 d- K
should wilt as you do. Divide between two / F8 H# v9 C# s9 a6 r; E2 J$ rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts5.39.217.77:88984 S/ @" L+ I1 j. K% R" t2 J# e9 G
and serve. 3 Y' _) h9 m* n. R( i) I" f, W& |5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g,/ g7 C- e6 u. Q/ x
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
