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標題: [甜品] Venetian-style pasta [打印本頁]

作者: rooney234    時間: 2022-5-28 09:08 PM     標題: Venetian-style pasta

Venetian-style pasta公仔箱論壇# J1 X4 \, I1 }2 A" \  W2 |/ }* b
Prep 5 mins; v! A+ {$ T) i9 m) a: ^! |
Cook 15 mins5.39.217.77:8898( L. F$ _4 \3 f. c9 O
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, Y2 m5 B0 C4 e5 H/ u6 a
1 tbsp olive oil
# ]# q" e9 g7 E* ]+ g- |6 K& `2 red onions, sliced3 \5 D1 P7 V" M" O8 E: g
200g pasta shapesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 U4 W" c  Z. v- h* H* |" P
4 tsp balsamic vinegar
4 x  `; x9 Q) l6 H3 r; G2 t7 l5.39.217.77:88982 tbsp sultanas
; G1 M2 x: |: f% D4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb# A, P  \4 L% b5 r3 P8 n! k) h
2 tbsp toasted pine nuts
/ ~/ b- V1 ^( g+ H/ {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。140g spinach leaves公仔箱論壇" j; s  I' L" x. P4 y- z: c; C

/ y, o5 q" [. m. \1 Heat the oil in a non-stick frying pan over
+ j+ ]+ o8 d0 O) ]& q: Ia medium heat and fry the onions for aboutTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" N  E! e# R) T6 X
10 mins, or until very soft. Meanwhile, cook公仔箱論壇) Q/ P# i3 ^& W
the pasta following pack instructions. Drain,
% t) u  M: F2 f. W6 }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
, w0 g) v! v3 p! y9 }! O* U% G% _公仔箱論壇2 Stir the vinegar, sultanas, capers and most公仔箱論壇- j5 A$ U) s$ ?
of the pine nuts into the onions. Season, then: U+ z. Z$ |. a
cook for 1 min more to soften the sultanas.
! r9 |4 y) C+ m5 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the公仔箱論壇6 x5 Z' t3 u! h6 e# E
reserved pasta water. Add the pasta to the
6 B- g: E' H% w+ j2 N9 i+ T2 V5.39.217.77:8898onion mix and toss together – the spinach5.39.217.77:88980 \. G7 S* z) Q  Z" b) ?
should wilt as you do. Divide between two
+ x: W  g. N, D3 ~8 fbowls, scatter with the remaining pine nuts
6 A: A& G8 C9 {- oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。and serve.公仔箱論壇$ A, @6 z% R; l% ]9 R. Y3 _
PER SERVING 568 kcals, fat 15g, saturates 2g,
! F8 D  `- A- M' e( Q  Z$ h5.39.217.77:8898carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g




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