標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta ; M4 a+ \. j. j' U公仔箱論壇Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 c# P1 W4 ^2 V
Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- ~- S9 R! y+ b, f- I2 M- G
F3 p s r7 ~8 ?1 tbsp olive oil * x \. v% P; n& f公仔箱論壇2 red onions, sliced( j6 M. {% @" n7 ]9 |
200g pasta shapes ; Q8 L$ H+ ~! C. O6 @4 tsp balsamic vinegar : O. p" z- i% Ltvb now,tvbnow,bttvb2 tbsp sultanas # W! s" H, ]" `% [$ C5.39.217.77:88984 tsp capers, drained and rinsed8 g3 L% L5 q( }( r% h2 l
2 tbsp toasted pine nuts + ]4 F3 f7 D0 T7 g* T" H5 u4 [公仔箱論壇140g spinach leaves. z6 X: `& ]1 p4 p7 Q9 ~
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* ?' n& K: _: f$ L4 e' Y
1 Heat the oil in a non-stick frying pan over , C+ G) {( v- |+ Z+ l$ [: J- r* GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about5.39.217.77:88985 ~! T& N3 _* ~# ^' R, `% O. g: g
10 mins, or until very soft. Meanwhile, cook / H2 ]5 S7 T5 p5.39.217.77:8898the pasta following pack instructions. Drain, - Z/ P; M3 K% {0 d, rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water. 8 ]) C' ?: _! K4 t5 J2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb1 I I4 A0 K( U7 m& t+ b5 [0 ?
of the pine nuts into the onions. Season, then , P# c! l# t0 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.0 k7 P: v' z' ]$ P( q/ f" l" K* }
Stir in the spinach and a splash of the 8 `: }* M s7 v9 M' A: V! Zreserved pasta water. Add the pasta to the ( ?. [; G* n7 |4 J: G6 f) K5.39.217.77:8898onion mix and toss together – the spinach& b5 S( @+ ~- o* W5 ^9 t9 P8 \0 g
should wilt as you do. Divide between two5.39.217.77:8898! e0 \3 p$ W; B" |3 f- _
bowls, scatter with the remaining pine nuts , F( @* q+ z. _) R3 P6 Band serve. 3 z( e/ E. `3 X9 U9 {5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! C8 r, V f5 J; X2 Y
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
