標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta : j9 t" [: Y- J% j& ePrep 5 mins , s4 r# L% f" P0 x: ]Cook 15 mins 7 r4 E9 \) N; y+ H4 A 1 @9 r# C0 [; {/ |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil( }9 v& T1 B u, A1 i* }8 n
2 red onions, sliced 2 Z( j$ } M2 l: B200g pasta shapes公仔箱論壇; l' M* I7 c. }% b- t* `
4 tsp balsamic vinegar公仔箱論壇0 ? g, s5 @& N+ _ h! O+ }
2 tbsp sultanas/ x2 S; R, o" v. J+ Q& }! @
4 tsp capers, drained and rinsed p2 K+ i, z8 }& Qtvb now,tvbnow,bttvb2 tbsp toasted pine nuts5.39.217.77:8898) ^9 K0 r8 b5 V4 J& V8 U7 ~7 ~
140g spinach leaves 3 a, f. I5 D) D% D: X公仔箱論壇 3 \; y' c$ v) ^. M) `1 Heat the oil in a non-stick frying pan over ! I) r: I [; P9 F5 J. n3 h& ~3 L5 t公仔箱論壇a medium heat and fry the onions for about 5 h- ^4 a- j5 n1 J" [. z5 f j6 n5.39.217.77:889810 mins, or until very soft. Meanwhile, cook ! g* r$ `* J" r5.39.217.77:8898the pasta following pack instructions. Drain,+ I, l7 }+ `+ E% |
reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb0 [5 _4 N* q% W; h0 k
2 Stir the vinegar, sultanas, capers and most8 @! j+ G" P" O/ }; `" u) ~
of the pine nuts into the onions. Season, then $ H" l, @' n8 H# a x# E: Qtvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! L' ]0 i" L- I3 v' W, l3 }+ O
Stir in the spinach and a splash of the 6 I! y, d4 q# ~% W1 @公仔箱論壇reserved pasta water. Add the pasta to the 9 L% i1 E# Q( K) B1 l! Tonion mix and toss together – the spinach # ^% U3 ]0 r- ]/ oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two 9 e8 u+ [/ C6 H* z! r3 Xbowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb+ Y* s& V$ c6 Y8 N: T6 l* H
and serve. - P M) z" n9 j! r! R! R5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇2 P' y1 C5 ^/ f: v
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
