All-in-one roast chicken & veg 8 e3 Y2 @5 B6 d% A7 H7 H% O8 baby new potatoes, halved 1 j- w+ w. S! k# r2 tsp olive oil 1 ?4 T- K" ?" q% ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 carrots, sliced公仔箱論壇. r/ ~/ E8 ^ p5 q7 i) D. q& e3 ~
1 courgette, sliced% V- A/ p) x& y
1 leek, sliced & k# I& U# ~/ c1 tsp each chopped thyme and rosemary,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 d' M0 S5 E% n$ K
plus a sprig or two ) V8 z& v' q: I! m& c, G, M7 H; m8 ?* W5.39.217.77:88982 small, skinless chicken breaststvb now,tvbnow,bttvb) X9 p3 W: S6 b+ H2 \
150ml low-sodium chicken stock公仔箱論壇8 k# ^5 `2 E' w, J, k) W
7 t7 n1 a; G' c# |9 V" S1 Heat the oven to 200C/180C fan/gas 6. 7 \+ v) ~- D, K& X" p9 {3 b5.39.217.77:8898Toss the potatoes with the oil, carrots,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 k) o$ [. W7 i% _/ E# W
courgette, leek, herbs and some seasoning5.39.217.77:8898" l0 c4 I+ t& F8 f% K
in a small roasting tray. Roast for 30 mins公仔箱論壇( U$ _/ K K0 C7 }: D/ Q
until starting to brown.公仔箱論壇0 `5 t2 p2 a1 u/ V' Z+ \
2 Remove from the oven and give the veg a4 Q( D3 M5 c1 O1 u
stir, nestle in the chicken, then return to the+ {! I# y& w' [" {. }
oven for 15 mins. Pour over the stock, thenTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ i" v: B8 b- `9 i! U) H# d
cook for 5 mins more or until the chicken3 Y3 e+ S" u# R3 L& T9 G: y
and veg are cooked through. - e3 h% C2 g" D& l6 Z9 I- c5.39.217.77:8898 8 W# ^! D/ j2 I) n0 ytvb now,tvbnow,bttvbPER SERVING 300 kcals, fat 7g, saturates 1g, 3 M! d1 d# [; z% I9 a9 p. q6 P2 a5.39.217.77:8898carbs 27g, sugars 10g, fjbre 5g, protein 34g, salt 0.3gtvb now,tvbnow,bttvb& X0 H. X- Z7 s+ V4 {% `: i5 H
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: B( p" p. V: [% A6 P2 @/ u
多合一烤雞和蔬菜TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( F& X3 C' L: Y4 B# i* T5 K: E