5 _% L$ Y+ v1 A% ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way |" I5 F$ w2 b+ b8 Z( Q9 O1 e公仔箱論壇to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.0 g& H0 P6 S- [
Prep 10 mins ) W# ^8 t6 n$ e; J8 s* Q5 J# @& m公仔箱論壇Cook 10 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ s1 i: f n) ~" G6 `, E4 N) ]
1.2 litres low-sodium chicken stock ; n A+ K2 v' E( W; u公仔箱論壇4 small carrots, chopped / z# _" c, V4 V4 n- y4 a Etvb now,tvbnow,bttvb140g medium egg noodles $ r3 c; i$ B1 f& @) [/ p200g shredded, cooked turkey or chickenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 t, A. R# b7 Y
200g frozen peas * s' O! \! [+ w; M* e9 r. `& ptvb now,tvbnow,bttvbsmall bunch of spring onions, sliced, whitetvb now,tvbnow,bttvb! E% _: Z1 m- w5 s5 W" U
and green parts separated , j5 \7 Z9 y4 l8 j! mtvb now,tvbnow,bttvbtvb now,tvbnow,bttvb! u2 q" a5 t" R8 p+ {1 U S
1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and , b& f: R \, M& I) I9 B5 P0 etvb now,tvbnow,bttvbsimmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat) Q1 X/ Z$ e4 U! _2 }
for 1 min or until everything is hot through. O$ o2 g: x, Z* w' I5 t - N/ Z. |1 C$ R8 y% V ~& y8 N2 Ladle into bowls, scatter with the green part of the spring onions and serve. 8 O7 c3 t% {- q+ W7 [ i8 |tvb now,tvbnow,bttvb9 @7 z* S- }! S
PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g, 7 Y. ^1 a! f/ n3 a5 R1 {公仔箱論壇sugars 6g, fjbre 5g, protein 23g, salt 0.4g " q* c4 E6 i! B& c* W) z: B+ M( x5.39.217.77:8898 , r6 X& n8 C" j% N2 K+ Z. B ' }- B* G: m, Q' g! _) l土耳其麵湯$ N6 U+ c J$ K
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 I% A. V6 \; {0 c( |
如果你已經煮熟的火雞藏在 0 Y$ j2 \4 a# i+ E: }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。聖誕節的冰箱，這湯是個好方法 . c' A4 |; F6 G/ ]* |. h; Z0 N6 [0 V ~公仔箱論壇用完。 ) F5 j. u v2 d" q! L5.39.217.77:8898它可以用切片調味 , i I& @6 D- L2 _- e V5 K3 K- ^公仔箱論壇如果你喜歡吃紅辣椒。5.39.217.77:8898& r+ s( k4 f1 J& F" l
準備 10 分鐘 $ B/ M% M# k0 T |公仔箱論壇烹飪 10 分鐘 * r4 N5 W& r% L9 o8 [+ `. E 9 d1 G3 @- X# c1 {' O7 w" d1.2 升低鈉雞湯 : D2 T y/ p) t2 L* U5.39.217.77:88984個小胡蘿蔔，切碎 ( a( \2 w" L( i& B$ ?* a7 t5.39.217.77:8898140克中號雞蛋麵TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 {1 F: B' K( h; Q/ X# F: l
