Turkey noodle soup * L9 l& D! Z$ N% R- H0 p2 R公仔箱論壇) R- R, j) c$ a/ X
If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way4 t5 c0 }& B: E' g; E' {! ~
to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.公仔箱論壇& M; g1 P& T" L' d _
Prep 10 mins 8 @9 \3 B3 a u, X公仔箱論壇Cook 10 mins ! ^& a" Y" x g1 ytvb now,tvbnow,bttvb1.2 litres low-sodium chicken stock! ^* R0 R, @; I8 S# g7 ~# L
4 small carrots, choppedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) T3 c0 S" \4 o) [8 y" ?! C% a
140g medium egg noodles公仔箱論壇) N8 M% Z3 w& |+ h# [* i
200g shredded, cooked turkey or chickenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! @) j) U) C8 z" w
200g frozen peas公仔箱論壇- c6 k" H: ~3 \$ K
small bunch of spring onions, sliced, white5.39.217.77:8898" x4 s4 |1 q, h' ]7 V2 N& `$ p0 |
and green parts separated) Z/ `' m2 }2 {6 D O
公仔箱論壇& S/ e7 {) `+ N& ^9 y& C- s
1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and公仔箱論壇9 P" j) z' t$ k5 t9 W
simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat5.39.217.77:8898. B- ]0 A. ?: ~! f5 |3 X
for 1 min or until everything is hot through. ! W7 x" z8 l+ z1 Y2 V7 |tvb now,tvbnow,bttvb, B8 ?; k6 b* e, L& ]. @& c
2 Ladle into bowls, scatter with the green part of the spring onions and serve.8 p. o' K& j" s4 q! h
" F, h2 H" F; t. b& g# T: d/ {5.39.217.77:8898PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g,tvb now,tvbnow,bttvb# ]5 S) W& U D1 [3 ^) x* `" v
sugars 6g, fjbre 5g, protein 23g, salt 0.4g公仔箱論壇# n' N# D) t( H7 y
公仔箱論壇* b6 \2 a/ u! I0 c' U: G
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ M4 O% H$ r+ M& \1 X1 H9 C* i6 [
土耳其麵湯 & `3 I7 ~4 I( a$ R8 ]4 ]* JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 2 [5 C$ v) a1 ~- c# e如果你已經煮熟的火雞藏在tvb now,tvbnow,bttvb" v: ]' }2 W" \, M6 V
聖誕節的冰箱，這湯是個好方法 8 W7 e7 t) Q$ Y, q用完。 + @' Y# B7 d* t8 z1 U
它可以用切片調味 # L7 z1 N4 c. o8 E0 I6 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。如果你喜歡吃紅辣椒。0 j0 @7 z2 I X
準備 10 分鐘tvb now,tvbnow,bttvb1 u. U5 @6 ?# A
烹飪 10 分鐘( I7 V/ e6 I, k* {, X
$ G/ }& y8 Z( T5.39.217.77:88981.2 升低鈉雞湯tvb now,tvbnow,bttvb" {, R. D7 U! z4 c6 o+ ?) Y* O
4個小胡蘿蔔，切碎 4 o5 U2 I1 {# T6 N3 D% X2 r140克中號雞蛋麵公仔箱論壇0 ^, Z/ F2 u+ E" u& b7 E0 s0 E
, O+ n( M6 \( B* z; f G: @# W# [
200g 切碎的熟火雞或雞肉 2 G' h3 Z5 Z5 P) L5 i! b7 K0 B+ n8 K5 D 4 ?- c# w7 R$ W6 {8 ]1 y1 H6 ]5.39.217.77:8898200克冷凍豌豆tvb now,tvbnow,bttvb3 P2 ?4 B. \; Q; a( @$ Q
一小束蔥，切片，白色2 o. {/ W9 S, e4 g+ ?0 s# D+ t
和綠色部分分開" \0 S# Z* f% g; c' K. }* \8 ?: G
