Turkey noodle soup 4 ~, A& `" S$ [3 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! p3 P( X) A$ J, g/ `1 R
If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way" [) r7 Q/ c% O) j0 Z8 u
to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick. 0 [, B4 {( g1 U* |Prep 10 mins TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 S" f. m# C7 ~+ ]6 A6 F* P! a
Cook 10 mins ( V' v5 M# M7 L5.39.217.77:88981.2 litres low-sodium chicken stock8 d4 Z @0 |3 X# F1 \8 t1 J
4 small carrots, chopped5.39.217.77:88984 [" F) @% B: A2 W+ y* T4 t
140g medium egg noodles ( _4 f7 c7 i _- v4 i2 r200g shredded, cooked turkey or chicken - q8 X+ L! m0 W% r! m& y5.39.217.77:8898200g frozen peas5.39.217.77:8898: S' l6 O+ g* h! n" L" m
small bunch of spring onions, sliced, white ! O- ], u8 u) B9 o# tand green parts separated5.39.217.77:8898$ F: P! z' d9 z/ g
7 ^3 t1 k- {' {( z0 {1 V5.39.217.77:88981 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and* s; j7 k5 J5 S8 E+ u, b
simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat 9 C' i" s: b2 V- f8 K5.39.217.77:8898for 1 min or until everything is hot through. ' \0 |2 r, w/ e" i7 @) L! |tvb now,tvbnow,bttvb $ ^) J! e7 [) Y- \/ r m; c$ ~2 Ladle into bowls, scatter with the green part of the spring onions and serve.. M7 B e6 M& p d! ~# v. j
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PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g,tvb now,tvbnow,bttvb5 n+ a' d8 z3 G! n' p* `$ n
sugars 6g, fjbre 5g, protein 23g, salt 0.4gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 m `- R8 v2 E$ N- n" K; h! ]2 u
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土耳其麵湯5.39.217.77:8898+ B& Q+ F8 I' G4 i8 D! h
