Turkey noodle soup+ R- C+ A7 T/ b, ?; N
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If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great waytvb now,tvbnow,bttvb" |% U8 a. Y; g. { U' V
to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.公仔箱論壇. N' }2 V; c9 q6 q- y
Prep 10 mins ( S' ]3 j2 X/ @& X9 u2 R! u5.39.217.77:8898Cook 10 mins ( {: p% X+ r S* ]+ D, r; ktvb now,tvbnow,bttvb1.2 litres low-sodium chicken stock % }; c1 `; \' r! A! d7 s4 small carrots, choppedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 x2 _% c* K9 Z. O' J$ A
140g medium egg noodles公仔箱論壇; _6 ?/ p' o# C/ O j
200g shredded, cooked turkey or chicken公仔箱論壇9 X* u2 `1 A, |0 |
200g frozen peas公仔箱論壇7 c4 P: O9 e. j |
small bunch of spring onions, sliced, white5.39.217.77:8898: U* A# |' @6 F
and green parts separated. B; x2 R- `$ `, l5 \) U L. _
+ m7 V0 K+ m( {5 w( p& x0 _7 Ltvb now,tvbnow,bttvb1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and公仔箱論壇& i8 g N+ ~3 q) C& e
simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. HeatTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" C3 m5 i) q3 {* d% z
for 1 min or until everything is hot through.tvb now,tvbnow,bttvb% }% Z# ?$ G: _* _# t
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2 Ladle into bowls, scatter with the green part of the spring onions and serve. v' O: a2 }, {4 u9 i0 p- w& Y & j5 r/ o7 f) x- G u8 y+ G, Htvb now,tvbnow,bttvbPER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g, 3 a+ K: d% t C3 S9 ytvb now,tvbnow,bttvbsugars 6g, fjbre 5g, protein 23g, salt 0.4g T! K2 ~) C: g+ p1 _ i* J6 G公仔箱論壇公仔箱論壇& F1 E8 Y$ U& W: r; q
tvb now,tvbnow,bttvb+ k& T5 M( h- E8 s
土耳其麵湯公仔箱論壇0 X+ { ]5 Y3 P6 v5 l: ?
" Y* ?- m4 l4 ?' h* A( I8 z! B. A公仔箱論壇如果你已經煮熟的火雞藏在/ u3 B8 r2 B# J" z/ k. ]2 g
聖誕節的冰箱,這湯是個好方法公仔箱論壇! ^7 X& k! U) ~# }( D5 s4 R* G6 n/ Z
用完。 , D0 I2 Q/ K1 k& }它可以用切片調味# R3 B& g. H4 ~* w6 b
如果你喜歡吃紅辣椒。 3 B- J" D! u4 I9 H6 T公仔箱論壇準備 10 分鐘) t9 c* E5 k/ S" W/ Z! h
烹飪 10 分鐘tvb now,tvbnow,bttvb$ @( n& V. p/ Y4 v9 {0 d