Turkey noodle soup ( v& E3 [8 [: A& Q' `. d5 j, ~! ~' HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇5 E) \$ w# \6 y* I8 C: G
If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way 0 k7 k; _) l0 Z8 t4 uto use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.5.39.217.77:88982 G9 b5 K* f& O; U: O6 E; z
Prep 10 mins 7 n* X0 v$ P( q8 t& VCook 10 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: H1 H- J/ t2 F+ N% c5 I4 f
1.2 litres low-sodium chicken stock ; L6 w W+ M7 }5 I4 small carrots, chopped - [$ q2 Z2 p4 d; D140g medium egg noodles & x" c' I' G) b& B3 ]$ O- N200g shredded, cooked turkey or chickentvb now,tvbnow,bttvb; J' t+ ^; |+ J- Y! T+ d
200g frozen peas 7 k0 A5 n; z4 ]$ b3 v9 }" W公仔箱論壇small bunch of spring onions, sliced, white " H. j! o7 @6 @8 u$ M公仔箱論壇and green parts separated5.39.217.77:88987 d. |+ A9 Y4 x [
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 z2 @9 q5 @5 y+ }& G+ u q
1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and , g0 z9 C- d3 }5 J) {/ L5.39.217.77:8898simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heattvb now,tvbnow,bttvb7 U" N) f" W2 k) K. K
for 1 min or until everything is hot through. ; u! p& o7 e& |% E公仔箱論壇5.39.217.77:8898+ J5 }0 ]+ `% i, {; O( ^
2 Ladle into bowls, scatter with the green part of the spring onions and serve. 3 O! K: _1 @! H; m 5 P! U6 V5 y' W- G$ N; V* N5.39.217.77:8898PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g, ; ~+ F0 k4 @( a0 V) c5.39.217.77:8898sugars 6g, fjbre 5g, protein 23g, salt 0.4gtvb now,tvbnow,bttvb& J" R7 e" o" p6 N7 e; G; R9 m& e. U