# c- P5 n/ i7 N6 h: A# A' c4 a% V公仔箱論壇If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way5.39.217.77:8898. G( i ~# \! F% _
to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick. " v+ L3 ]9 x5 |Prep 10 mins 公仔箱論壇) D& W+ L* x" J" s
Cook 10 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( q; u+ b' l3 L' \: T9 D
1.2 litres low-sodium chicken stockTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ ?4 D4 I' c1 Y
4 small carrots, chopped 8 A# }1 e# V7 H0 K0 V6 L4 V# U5.39.217.77:8898140g medium egg noodles公仔箱論壇8 l; p$ K6 @9 y* r) _" x
200g shredded, cooked turkey or chicken公仔箱論壇7 ^/ M! [9 h1 ?% M5 h, T4 L+ m# j
200g frozen peas; i& u; o+ o% {8 \, z" P
small bunch of spring onions, sliced, white公仔箱論壇: ^' b& y4 H9 I+ k5 Z0 s3 w
and green parts separated5.39.217.77:88989 P. ]' ^/ j$ l
0 A) e+ I @) \; L3 k) [tvb now,tvbnow,bttvb1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles andtvb now,tvbnow,bttvb9 C3 J6 D# W" w! U8 ]
simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat5.39.217.77:88984 M% j" z4 {8 W! ]
for 1 min or until everything is hot through.公仔箱論壇4 K% p* `7 Z4 A
5.39.217.77:8898 s) B1 S4 X4 b, q( S6 Q: F
2 Ladle into bowls, scatter with the green part of the spring onions and serve. 2 W, J. i+ i- H3 ?公仔箱論壇; V. k6 e" \ n
PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g,公仔箱論壇3 B- ]3 [6 x: ^2 Q4 F! O
sugars 6g, fjbre 5g, protein 23g, salt 0.4gtvb now,tvbnow,bttvb4 c Q4 F, _1 W. T0 M8 h& g' q5 T$ p
$ w% w7 d) S, m. [2 A/ E5 K5.39.217.77:8898tvb now,tvbnow,bttvb5 c }( G! S- b7 C7 z' h0 l( T, d
土耳其麵湯tvb now,tvbnow,bttvb8 r9 b [9 I/ z
公仔箱論壇- W- C% E+ }7 z" J/ M, N
如果你已經煮熟的火雞藏在 ! [5 `% C* h l0 x% @tvb now,tvbnow,bttvb聖誕節的冰箱，這湯是個好方法- {- x" E1 n6 p1 s1 b; D
用完。 tvb now,tvbnow,bttvb* s& ]* }- \. P7 B3 i3 q
它可以用切片調味 ! b3 B: l& Q- o% W( T2 ]如果你喜歡吃紅辣椒。" r% F$ B6 U' F2 h( E
準備 10 分鐘 " A4 h& b/ Y6 C: c7 t9 K/ K公仔箱論壇烹飪 10 分鐘' ] e q" L% z/ }* b. M
tvb now,tvbnow,bttvb) w3 Z. m) _9 r" {' Y+ @
1.2 升低鈉雞湯公仔箱論壇, r, @" G# n) C& \% n* b% Z
4個小胡蘿蔔，切碎5.39.217.77:8898! @" o& c8 h5 @+ p# a9 |, r
140克中號雞蛋麵( V9 b. e$ G& S( n: P
