Turkey noodle soup : F# c# n3 S" ^, H5.39.217.77:8898TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! C% f0 U# E6 T: v
If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way 6 L% P' _/ P# y- v' ?, M5.39.217.77:8898to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.% t' H' |- J1 ?% O1 X# `% y
Prep 10 mins $ F) E l; Z; B, ]+ J, ~2 ]# H
Cook 10 mins5.39.217.77:88980 e/ j* I/ L1 m; d. m- ~' a" J9 o
1.2 litres low-sodium chicken stockTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* A6 [$ Y$ n7 F9 {
4 small carrots, chopped/ b* [9 ~. V- D9 }* `6 Q7 ], R; I
140g medium egg noodles / {3 h: ^7 V) Q5.39.217.77:8898200g shredded, cooked turkey or chicken. n( N% b. M% F) h
200g frozen peas 1 k+ f; x. D C- ?! t, ztvb now,tvbnow,bttvbsmall bunch of spring onions, sliced, white 3 ]( W" T$ X1 J4 G! h: \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and green parts separated A- \( a7 j/ \2 s. a 1 w ^ R4 Y5 t f7 E' \' E, E. @9 x公仔箱論壇1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and 4 m0 \ M0 |9 q/ G. hsimmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat & d( E6 C% e* I2 Ofor 1 min or until everything is hot through.( b. @. P1 |4 G
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2 Ladle into bowls, scatter with the green part of the spring onions and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; u+ c3 r$ \7 j& c8 O- { ^) {) [
2 f% E" B) J$ q0 S公仔箱論壇PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g,5.39.217.77:88981 O0 S: E8 `+ O6 \6 D
sugars 6g, fjbre 5g, protein 23g, salt 0.4gtvb now,tvbnow,bttvb; x4 L1 [5 x* w7 b9 x
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土耳其麵湯5.39.217.77:8898: J6 s! r0 g5 t- d7 X% J
5.39.217.77:88988 ~) P. E( a: O% P; Y9 G0 [7 P3 ~8 `/ n
如果你已經煮熟的火雞藏在 ?, I" O) M0 A3 g/ ^聖誕節的冰箱，這湯是個好方法 ( _3 f. M' J# a5 r' itvb now,tvbnow,bttvb用完。 5 U4 ?8 M$ A" J. I9 B5.39.217.77:8898它可以用切片調味2 z7 z6 H+ C, G$ Q$ m/ A# S4 ~
如果你喜歡吃紅辣椒。公仔箱論壇+ o- `5 j# n! S2 d, B. G
準備 10 分鐘- W% F3 T: p3 V$ S& ^% r' R
烹飪 10 分鐘7 Q. R+ U9 y. | k9 X
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1.2 升低鈉雞湯tvb now,tvbnow,bttvb8 V$ {1 |7 R/ H( \2 W, V
4個小胡蘿蔔，切碎 " O9 F. f7 O' f1 ?# h) h$ W5.39.217.77:8898140克中號雞蛋麵 " ?" }9 E' c' S% W( b# z# ~2 f$ Y5.39.217.77:8898 3 Y; S, Y1 o+ L5.39.217.77:8898200g 切碎的熟火雞或雞肉 1 Q" U) A3 q* B& I; {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ( ]. b: V. h8 `, m7 B6 L. G& q2 ~200克冷凍豌豆 ' ^! z+ u# d1 S! d一小束蔥，切片，白色* T4 T! \# b! F" z' n5 V
和綠色部分分開5.39.217.77:8898 T2 \6 ]% `1 X
