Turkey noodle souptvb now,tvbnow,bttvb( X/ l; {4 E* o9 n* E0 g
tvb now,tvbnow,bttvb$ U7 q' a) J. `4 L5 X) I
If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way & m; D5 Q( Z$ TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.公仔箱論壇& a) s3 r7 F" O% C4 h
Prep 10 mins , z/ Q% j, W+ d- [) _4 I7 L
Cook 10 mins / e; d; ]* v3 a9 e. mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1.2 litres low-sodium chicken stock 2 H8 w# H' N, x b6 p7 \1 c* j公仔箱論壇4 small carrots, chopped5.39.217.77:8898# G: d( c; p- L. k5 e. R5 ?
140g medium egg noodles ) L; }7 y. P) \6 `3 YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。200g shredded, cooked turkey or chicken公仔箱論壇6 k2 ~5 g- A- H( ^ D0 p. W
200g frozen peas / x( X4 w4 V% M5 L" H! @4 |% j5.39.217.77:8898small bunch of spring onions, sliced, white% B j! L2 v: o$ U" |
and green parts separatedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* B6 K9 V( b8 q/ R/ L ^
' w, n1 L' J$ U. M& ~1 b0 Ktvb now,tvbnow,bttvb1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and0 ~ t8 [9 t0 k" x& X" b/ A0 \
simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat ! q9 D8 K" r0 ?9 c) z* h- J4 l5.39.217.77:8898for 1 min or until everything is hot through. ( O! m8 ~! |; A) q ' y5 j: m8 }! g5.39.217.77:88982 Ladle into bowls, scatter with the green part of the spring onions and serve.5.39.217.77:8898( |" ]9 f* y2 @! ~
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) S. ^% J3 F$ Q" h8 f1 `
PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g, , n" G% o; @) n公仔箱論壇sugars 6g, fjbre 5g, protein 23g, salt 0.4g # x- c, v3 @) d @公仔箱論壇- b9 m- `9 ]/ I( b$ ?8 |- A( H