Turkey noodle soup ) W/ n( f* \9 u+ w8 H( ltvb now,tvbnow,bttvb 5 l& K: {, l0 T+ d" f% [0 Btvb now,tvbnow,bttvbIf you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way5.39.217.77:88980 k5 ^9 M4 T- _( F' h! {& d$ l
to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick. & {* w% n. `0 l% Y, ^9 A9 WPrep 10 mins TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ }- \$ d% h2 y2 F
Cook 10 mins 7 i" w2 x( A' S+ e. W: ?5.39.217.77:88981.2 litres low-sodium chicken stock5.39.217.77:88984 T4 s1 @( }, S- X6 ^# c& F2 T6 r
4 small carrots, chopped/ z+ f1 S/ ~: V% D. i/ l) q. A) J$ [
140g medium egg noodles J) I. K/ `( o% [. |; i+ g: xtvb now,tvbnow,bttvb200g shredded, cooked turkey or chicken# I: z6 M1 v' x! [% a2 ]7 W* _
200g frozen peas 4 K' |* j0 [+ `1 m" M* G1 S5.39.217.77:8898small bunch of spring onions, sliced, white5.39.217.77:8898/ i6 W% {, D! e. i1 I! i
and green parts separated1 U5 I0 `4 t8 b" o
! e0 _6 i: z/ {1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and 5 e$ Q& V) X3 d0 C: I5.39.217.77:8898simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat 8 {8 [7 ]% H |8 S. a: GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。for 1 min or until everything is hot through.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% W$ D- N3 l2 \+ W& a4 \
tvb now,tvbnow,bttvb, O- [2 S+ f- ~6 U- S: X9 t) o
2 Ladle into bowls, scatter with the green part of the spring onions and serve. & i. B! R5 v( m. }5.39.217.77:8898 " _: ~/ M7 b: h公仔箱論壇PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 N5 R3 H' p! ~. A p
sugars 6g, fjbre 5g, protein 23g, salt 0.4g 9 [" P2 a5 E4 k' H9 Q: r5.39.217.77:8898 " a) a: V) j' D* |2 u; X6 [8 z5.39.217.77:88985.39.217.77:88984 R3 T" |$ E, h: d$ F3 t2 ~
土耳其麵湯4 v4 @4 B u1 v6 L! T
: ~, t( ?- D% X H! Xtvb now,tvbnow,bttvb如果你已經煮熟的火雞藏在公仔箱論壇4 W/ d% a7 [$ J1 ?; q# S! [; J
聖誕節的冰箱,這湯是個好方法 / F/ p @8 {* l7 [ Z e公仔箱論壇用完。 & Y7 M. H0 U/ s, p. V1 N( k它可以用切片調味 ; ?1 N4 q8 |8 _% D& t; ^- K1 |5.39.217.77:8898如果你喜歡吃紅辣椒。tvb now,tvbnow,bttvb' B W0 j! D2 J
準備 10 分鐘tvb now,tvbnow,bttvb. z) n6 r# d- U" V; }1 Z
烹飪 10 分鐘TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ G9 e& M* f0 J/ V9 d7 ]0 E" Z
5.39.217.77:8898$ u" ~3 k" Q9 r C
1.2 升低鈉雞湯 + \/ ?# V3 p' R1 x2 o4個小胡蘿蔔,切碎 5 Z: V! ~4 i" x6 I140克中號雞蛋麵0 R6 [ L0 f" T' @' E& y
2 a; ^1 o! N& {4 X# Z% F
200g 切碎的熟火雞或雞肉TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ O0 d/ Y* F! f' E5 o