Turkey noodle soup 6 F! {) E' ~4 ?4 f: Q 3 h; E0 V5 F! h/ J! STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way5.39.217.77:8898" J- D$ h2 A$ r1 E
to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.* ~& P- ?& y Q+ `6 s: A8 |
Prep 10 mins 1 `% i& u/ b; R+ P4 `) TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 10 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 g! b: t9 {7 d: H5 U2 D2 n) j' N
1.2 litres low-sodium chicken stock ' E* f3 _1 \, \' |4 small carrots, chopped4 L0 [6 } D* b- p
140g medium egg noodles # ^& n! O: m/ I; K* j6 _1 N' L5.39.217.77:8898200g shredded, cooked turkey or chicken5.39.217.77:88989 V) w0 }/ U2 ~/ M
200g frozen peasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: b3 Z3 H) g5 t- [
small bunch of spring onions, sliced, whiteTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; M7 c7 h- W: F# N& x+ N, |
and green parts separated6 S* @- u" h3 I2 a% e0 r, @
5.39.217.77:8898; s1 o* `$ y+ {0 D9 d
1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and 3 C1 x0 r$ B: G& r6 hsimmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat( ]. K9 r( N6 r% Z2 x
for 1 min or until everything is hot through.5.39.217.77:88985 d- K0 P% n( a8 \, i; a
5 a: D* S% a7 B, Y
2 Ladle into bowls, scatter with the green part of the spring onions and serve. 2 X8 W+ O0 A2 d5 F5.39.217.77:8898 I; @, q0 n& X, u
PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g,. a* ?/ Q R, h9 b1 V; v
sugars 6g, fjbre 5g, protein 23g, salt 0.4g公仔箱論壇/ ~# }; N: w6 x
