Turkey noodle soup $ b, M+ q! w; P8 Y" v3 R" iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, X3 U, [5 e& S* Z# a& s t
If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way公仔箱論壇+ m$ x$ f% t; k1 C. J0 y7 ]
to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick. $ h0 d! b V; `3 u( Q0 VPrep 10 mins 5.39.217.77:88986 N- H5 x, R) @# m3 \
Cook 10 mins ) j+ L( P# L: r9 d$ d1.2 litres low-sodium chicken stock公仔箱論壇( J1 G9 Z( k+ {, M: h B( C
4 small carrots, chopped- ]5 A- E8 V$ a2 o% I3 u$ F( g: U
140g medium egg noodlesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- P- C- v4 r$ v
200g shredded, cooked turkey or chicken# [; a7 N9 L! u3 T+ m# S: @) l
200g frozen peas . w! K9 `# l- t+ v8 R( L: \8 xsmall bunch of spring onions, sliced, white公仔箱論壇& y6 y& B1 E# f6 X1 I: {: c) k% M$ X
and green parts separatedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 i& t5 d) }" e
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1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and 1 |* r! Q! M5 q- ]5.39.217.77:8898simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat . ^9 T( u. k* }5.39.217.77:8898for 1 min or until everything is hot through.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 }, X3 g9 i9 z+ T( N. Z
公仔箱論壇3 w" v5 Y1 G& E9 [* t! P
2 Ladle into bowls, scatter with the green part of the spring onions and serve. $ ~; N3 `2 c/ O; D# s+ Q yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 s+ U' C! Q) n
PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g,% F) M! [/ k& b7 {" P2 P1 `
sugars 6g, fjbre 5g, protein 23g, salt 0.4gtvb now,tvbnow,bttvb, G2 R: H* u) W6 V/ `' |/ O
8 n8 y; U1 x- X2 j h* _- y8 `, J: u9 `$ f1 p
土耳其麵湯5.39.217.77:88985 S; X$ I5 q4 l T
