藜麥三文魚紅薯魚餅' r9 u! s8 z" D0 M. R b
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 w1 f0 b* Y! Q! V5 K/ X0 H
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Quinoa-coated salmon & sweet potato fishcakes5.39.217.77:8898' P5 y; o: z- B5 A
& D+ b5 v2 q$ _& x( l5 p5 Y$ Q% YThese salmon fishcakes are quick and easy to , q8 c6 @" g( ^2 j" Ltvb now,tvbnow,bttvbmake, perfect served with peas and vegetables公仔箱論壇) s0 v( N ^4 E
or a side salad. You can swap the quinoa coating4 k5 Q9 v! Y7 N
for panko or homemade breadcrumbs, if you like.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 }, E4 `4 V/ I9 x L1 m
Prep 25 mins5.39.217.77:8898* ~; j+ x: w2 B! ~5 }, U5 _: }
Cook 30 minstvb now,tvbnow,bttvb6 i7 ?' Z& u8 y, ?! Y1 I
750g sweet potatoes (about 4 medium sized) # H, Q; Y% J' H/ I- a65g quinoa (red and black mix, if possible)5.39.217.77:88984 P' |6 B. j1 Q8 L0 W2 m8 ^. G
1 tbsp oil, plus extra for brushing & B+ s9 p$ o$ y; @3 R! L4 }8 l8 V7 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。240g skinless and boneless salmon fjllets # c. g& l, f1 e' b. gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。small bunch of chives, chopped 8 n/ x5 h! ^& O2 K公仔箱論壇90g watercress - O9 q. H/ g4 k. u3 F公仔箱論壇200g frozen peas, cookedtvb now,tvbnow,bttvb+ R% B/ X: T: b& k) z
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