藜麥三文魚紅薯魚餅/ b2 C+ _6 R# M' u- E! Z
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公仔箱論壇7 J/ {) y" g# f; V, e m+ K- t- O; ?0 c8 d
Quinoa-coated salmon & sweet potato fishcakesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 {' A3 f) V5 l# O( i4 G. }
# z) r$ B" v, @/ RThese salmon fishcakes are quick and easy to8 C. b& W$ v5 F3 y. u0 h+ E P0 V% h
make, perfect served with peas and vegetables ' P. ^4 ]% U5 s5 y2 xtvb now,tvbnow,bttvbor a side salad. You can swap the quinoa coatingTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* M! M9 _9 d. D
for panko or homemade breadcrumbs, if you like.8 b2 p& C2 x+ c6 E' p" [3 V# i
Prep 25 mins 9 z- A- ^* R3 F: s& P( u( j8 V3 i5.39.217.77:8898Cook 30 mins公仔箱論壇4 Z' \4 {0 y9 {: M
750g sweet potatoes (about 4 medium sized) + p- \9 H* }& p n: ~" G$ T公仔箱論壇65g quinoa (red and black mix, if possible)% i. B" b3 e- G1 l3 N
1 tbsp oil, plus extra for brushingtvb now,tvbnow,bttvb- `, r4 m n9 a# s. Q9 ^. h7 I
240g skinless and boneless salmon fjllets# Q) D5 L5 Q9 _% Y. k. G
small bunch of chives, chopped) F7 v; j' _! z: c3 f5 Q4 t
90g watercress 1 R% M/ ^1 ]* V% r, a- r公仔箱論壇200g frozen peas, cookedtvb now,tvbnow,bttvb6 x: |/ n6 P# P