Understand the what's the negative result of smoking. The pain that you will have if continue to smoke. Is that what you want? Temporary happiness and satisfaction is not longlasting. . l* I# a. a& f; \! L1 X" s1 l5.39.217.77:8898' h( x2 u& f2 o( \: @! A3 v) @
Then, think about this: What's the benefit if stop smoking? + a+ y% g6 X$ v( g( m
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When one has determined to stop smoking, think of what other healthy habit can be replaced with smoking? Exercise? Doing pushup? Gardening? Learn a new recipe? Eat some healthy nuts? ; |. w" \9 K! ^/ g公仔箱論壇 7 ?# N0 c, I- Q! AWhen there's a will, there's always a way.