我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？ $ L2 g5 G" F( C( I9 O; i7 }公仔箱論壇We have left, right nose, is that the: t6 p/ A. A; i2 }) ^* Y
same for inhale and exhale? " E: S; y) t4 _3 H- T6 Z! N7 v7 Q公仔箱論壇 3 e! M$ Q0 w t3 j$ S8 C- B3 J其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.公仔箱論壇, L5 D% W% \/ p. F8 v4 N( g
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.tvb now,tvbnow,bttvb2 p9 l4 p6 q# j3 F W" L6 h
) S! d# ?) ~ [" W3 v 平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。 ) r) v p" Y$ w! L# b+ Btvb now,tvbnow,bttvb3 q# j8 m3 P- N8 v2 @+ \) x
When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.( H( T0 v' A& c: ?3 e8 W 如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。 : d. x k7 T& B7 H! Z1 \5.39.217.77:8898 2 K: A1 S; r8 m7 M% f6 DIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.5.39.217.77:8898* {5 N8 x7 C1 ?4 Y e9 K
因為右邊屬於火氣，比較會熱，左邊比較會涼。 ' W, R F, h* P3 X! c. q& x: U5.39.217.77:8898 $ F- a0 f7 {0 x) s! c5 A" f J0 y1 |( E; k" s
Right side belongs to heat, so it gets hot easily, left side belongs to cold.$ s7 u8 o/ |0 f* v2 H/ `
m- V& C7 v8 J女生大部分吸氣、吐氣在左邊，所以心比較會涼快。 ; w# ]2 l) M+ ^* E/ L1 I: u公仔箱論壇0 f/ _* u3 k! n5 a% m3 S; r
Most of the girls breathe with their left nose, so their heart gets cold easily. " @! O) } {6 ~/ x* ~- C" [- UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ) c$ L/ P5 ?: R* ]; K/ |1 f男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。 4 q% z8 Y. V/ O公仔箱論壇 4 ^4 _6 L8 _, P2 D# }Most of the guys breathe with their right nose, so they get angry easily + S, e4 f ^8 v0 \4 `5.39.217.77:8898 \( A6 V, K4 |1 U我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？ # s; d0 y( h% D4 |6 U- S; g$ v9 N, U2 b8 h I; ` n" D1 _
Do you notice the moment we wake up, which side breathes faster? Left or right? . M, T. j% x' B9 n$ Q 0 d: B; ^& ?3 M如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。tvb now,tvbnow,bttvb$ |) j8 C6 [0 t: k j2 ^
. U0 x; w* ?& S) r- A7 d8 ctvb now,tvbnow,bttvbIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly @2 T) m# n$ }( a( m$ H' Otvb now,tvbnow,bttvb這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* Y2 T( H, C/ Y5 v8 i1 w# o) G( {7 I
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This can be taught to kids, but the effect will be better if apply by elders. # R, Y2 i4 c5 ^; v. W. I: Y% f , G o* j/ ~6 Z( Z) U公仔箱論壇以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。 ' J% H+ E! i/ ]& A3 x5.39.217.77:8898tvb now,tvbnow,bttvb4 I' [7 ]8 e9 g/ _& D$ B( W1 q; Y6 J
I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs. 7 `+ d1 f3 S: d" L5.39.217.77:8898當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。tvb now,tvbnow,bttvb2 E) L/ @" w# K _: p d
, D6 g& ?1 Y9 q: HThat time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.5.39.217.77:88985 g1 O3 J* K! O8 S7 a
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。 d& v: P6 v3 w$ N. L d( |. i公仔箱論壇& s* [7 |, y- _% l
One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore. ( b6 b! T0 k) R n2 P5.39.217.77:8898. l* i3 o8 M" i; |+ }
這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？tvb now,tvbnow,bttvb8 d: L+ \; |6 j4 H
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out? . c8 i# k* G- @! }9 i經常清楚的吸氣、吐氣，身體會覺非常輕鬆。9 D+ r$ F/ C! D) G' o4 P
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