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標題: [健康資訊] Breathing Therapy [打印本頁]

作者: ckw4737    時間: 2008-11-26 04:43 PM     標題: Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) ~( D4 g% f+ O  D, ]- x
We have left, right nose, is that the
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same for inhale and exhale?
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1 K- }; r) O* o/ X: Wtvb now,tvbnow,bttvb其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.公仔箱論壇+ w6 m  C: n$ w' i* F0 Q

5 g0 \9 U) M6 u) Jtvb now,tvbnow,bttvbActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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5 X! Q: V% p  Y# [! T7 {/ v. m/ O- J平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# P5 _+ z+ ]: ~0 J& _" g. m8 K
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, L) I2 v/ W# P# o7 j& H
如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。公仔箱論壇1 c4 B. J5 y1 Q" z0 p  h

+ O8 Y3 ^3 A( F+ n# V; o0 VIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
' v" E2 c2 R5 D7 E1 ctvb now,tvbnow,bttvb因為右邊屬於火氣,比較會熱,左邊比較會涼。
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$ H  P  D$ I6 h! @' `, qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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# g4 ^( Q. ?! |7 h- D) g$ ^+ \5.39.217.77:8898Most of the girls breathe with their left nose, so their heart gets cold easily.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' h8 P5 _# T3 z

3 }# M8 Z/ S' J公仔箱論壇男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" ~: r# U* m0 n8 h+ I7 `! J% \
Most of the guys breathe with their right nose, so they get angry easily
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我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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$ I* f# J! G2 h) k- |如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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6 B% z) s1 N6 Q. j" P7 G# r  i公仔箱論壇If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly6 |& A7 o5 w; Z
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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4 Y  A; r  M5 G* m" M7 zThis can be taught to kids, but the effect will be better if apply by elders.( i2 {0 v- [! }, l3 e1 r

" E- f6 G' n0 B( F9 ctvb now,tvbnow,bttvb以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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* {! ^1 n& j0 F, Q# q7 @5.39.217.77:8898I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
! j: Q' ^4 O: N% ]當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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" @" d6 @* l# S' A& e7 fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
" a" B5 g; t7 `$ STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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2 V1 i6 L4 a) X$ |6 Q這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?5.39.217.77:8898  E3 ~# ~, H$ n5 I2 S9 H
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
# W3 U9 F4 O( r1 t% {) z( ?' a- JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。經常清楚的吸氣、吐氣,身體會覺非常輕鬆。tvb now,tvbnow,bttvb& `( w$ h2 ?8 c# I# H2 j2 j$ G; T
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