標題: [健康資訊] HEALTH Important notice [打印本頁] 作者: ckw4737 時間: 2008-11-18 04:37 PM 標題: HEALTH Important notice
少喝奶茶;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* m2 i P; I$ [% G: O8 ?) d
Reduce volume of tea;* z" T7 u7 M. D
不吃 刚烤的面包 ; $ d s. _8 f6 y; l, Q, T$ I公仔箱論壇Do not eat bread which JUST toasted; 5.39.217.77:88983 j+ W% c z: z/ H; h6 ~! z
远离充 手机电源 ;tvb now,tvbnow,bttvb$ [. f# f* U& {& v; {7 A \& o3 e, _
Get a distance from charger;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 M6 \1 [3 K6 t. W, A1 T6 T4 |6 G
白天多喝水,晚上少喝; 2 ?, u; |0 g; B2 Y7 wtvb now,tvbnow,bttvbDrink more water at the morning, less in the night; 公仔箱論壇% f3 G# H3 x, N0 r
一天 不喝多于两杯咖啡 ; ) J4 v! Y( a0 c* d" o" g5 ?) G5.39.217.77:8898Do not drink coffee twice a day;) S* }( S t% n- j/ W
少吃油多的食物; ) q: m$ }( z% a: TReduce volume of oily food; * R) U0 W9 W0 a$ Y8 u
最佳睡眠为晚上十点至凌晨六点 ; 0 t3 A1 V2 s" x2 U7 Mtvb now,tvbnow,bttvbBest sleeping time is from 10 at night to 6 at the morning; 0 P, [3 W9 _; J( A- w. k7 c( {公仔箱論壇晚上五点后少吃大餐 ;1 D+ Y9 U; E$ _1 |, _, W' ?: {
Do not have HUGE meals after 5pm;tvb now,tvbnow,bttvb% F) I" R6 V: i5 s/ Y# C
每天喝酒不多过一杯; Z- J, g, M E2 T! h5.39.217.77:8898Do not take alcohol more than a cup daily; , E4 m% b; _, r$ U, g不用 冷水服胶囊; ' E, G8 V$ l; O: N/ N1 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Do not take capsule with cool water; " `8 E) {) q0 ?# }& f公仔箱論壇睡前半小时服药忌 立刻躺下 ; ( `% y% q# r: e8 l& Ftvb now,tvbnow,bttvbDo not lie down immediately after taking medicine before sleeping; 4 r7 M0 n3 A, t4 A% ~/ p( [; Jtvb now,tvbnow,bttvb睡眠不足八小时人会变笨 ; ( L; Q7 [. S l; c+ K$ Q8 hours lack of sleep will make a person stupid; . x& p- S* s3 H. }; j3 q有午睡习惯的人不易老; TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. ]% M1 D- F1 c! `0 x+ {# m/ \* A
People who get used of napping will not get old easily; 9 c% N) w# T* }/ b若不能晨跑，傍晚5点至 8点的时间是散步的好时间； ~- \+ s; o- ^7 h4 y8 R3 KIf you can't get on early morning runs, 5-8 at the afternoon is a great % l5 ?- E5 f# T: l% d0 T d$ H# G公仔箱論壇time for jogging;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. }3 c+ {1 s9 Z! L/ T" B7 I
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 5.39.217.77:8898( w0 {2 Y/ ~8 G, Q" f( {
When battery left last grid, do not answer the phone. The radiation is 1000 l" h$ E: p; e5 S) ^0 ^5.39.217.77:8898times;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" E0 E5 a' K7 T4 }
还要记得用左耳接话 ,用右耳会直接伤害到大脑; 7 z/ g" x7 I2 B9 Q e1 V5.39.217.77:8898Answer the phone by left ear. It'll spoil your brain directly by using tvb now,tvbnow,bttvb" j5 J, x0 q; V' y; o, D
right ear;0 ]$ O/ g0 v8 \9 I$ h1 v
少用耳机。用一小时后就好休息你的耳朵 ; + _: h! O4 \: X' @6 H7 k; Q: gDo not use earphone for long time. Rest your ear awhile after 1 hour
