標題: [健康資訊] HEALTH Important notice [打印本頁] 作者: ckw4737 時間: 2008-11-18 04:37 PM 標題: HEALTH Important notice
少喝奶茶; 0 S0 y+ t: V6 x$ ytvb now,tvbnow,bttvbReduce volume of tea; " N( e/ F4 | ?& f& \2 c7 P公仔箱論壇不吃 刚烤的面包 ;tvb now,tvbnow,bttvb& d" K# I/ L \; |; Y. q) \
Do not eat bread which JUST toasted; ) r; x; Q D* q& z. z
远离充 手机电源 ;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- h4 ]3 w# ^, p7 d; x6 J$ B5 I1 {
Get a distance from charger; : ]2 t8 z6 u& p" }& k- PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。白天多喝水,晚上少喝; tvb now,tvbnow,bttvb5 Z& s- S( Q3 B# x
Drink more water at the morning, less in the night; ; @* N; a% _1 B公仔箱論壇一天 不喝多于两杯咖啡 ; 3 r! e# D- p( U6 LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not drink coffee twice a day; & F/ k; k m7 Z+ o' R公仔箱論壇少吃油多的食物; 5 q1 u/ y5 S0 L9 E. `tvb now,tvbnow,bttvbReduce volume of oily food; ' ? _$ ~7 J7 Q, z. J0 i; lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。最佳睡眠为晚上十点至凌晨六点 ;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( L8 |- ?! H0 v4 h7 [/ R4 o0 E
Best sleeping time is from 10 at night to 6 at the morning; 5.39.217.77:88981 x9 K9 @4 ^. `% y" U+ y' T1 i
晚上五点后少吃大餐 ;tvb now,tvbnow,bttvb! P) M/ X0 V+ w' L, O
Do not have HUGE meals after 5pm;& y5 `: ^7 \- U7 h
每天喝酒不多过一杯; $ t" o# u9 D' N" E2 HDo not take alcohol more than a cup daily; / [. s) ^1 _" c2 J: J+ ?* Xtvb now,tvbnow,bttvb不用 冷水服胶囊;8 i9 w4 f: ]) V$ a& x
Do not take capsule with cool water;tvb now,tvbnow,bttvb4 H) E+ T) N: [9 j1 c5 @% K8 A" @
睡前半小时服药忌 立刻躺下 ; * { S3 H. M! h c2 c) itvb now,tvbnow,bttvbDo not lie down immediately after taking medicine before sleeping; 5.39.217.77:8898% I: l& q! }5 |9 E, ?" K
睡眠不足八小时人会变笨 ; 9 N4 ~% [& ?6 _7 j9 L% `- vtvb now,tvbnow,bttvb8 hours lack of sleep will make a person stupid; tvb now,tvbnow,bttvb O+ S% B4 W2 Z( M
有午睡习惯的人不易老; 2 s, }. B& X* \; u( C+ g" {People who get used of napping will not get old easily;! g8 `' X& V% l* ]* y' C
若不能晨跑,傍晚5点至 8点的时间是散步的好时间; H# O# Z0 K- a, D5.39.217.77:8898If you can't get on early morning runs, 5-8 at the afternoon is a great 1 A9 U+ i$ G. u公仔箱論壇time for jogging; 6 \2 L9 x% y4 e0 U6 ?# L( Q1 x( Q7 d& J电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; tvb now,tvbnow,bttvb+ U& B( M" U: |2 `; K3 p$ [( w2 t
When battery left last grid, do not answer the phone. The radiation is 1000 6 x) q& d4 L ?8 @9 c公仔箱論壇times; / b0 J5 V6 F6 [+ X/ y1 l4 g公仔箱論壇还要记得用左耳接话 ,用右耳会直接伤害到大脑;公仔箱論壇4 Y9 k" x% {( b* M& D4 _
Answer the phone by left ear. It'll spoil your brain directly by using 8 M2 G' P) k6 |, D% e) o! ]公仔箱論壇right ear; - y# J* m. z* W% |. d* a: p5 X, |少用耳机。用一小时后就好休息你的耳朵 ; . W+ j! M* L" f X9 o公仔箱論壇Do not use earphone for long time. Rest your ear awhile after 1 hour