4 x; w' {6 K) r- `公仔箱論壇牛肉醃料:豉油1茶匙、糖少許、胡椒粉及麻油少許。 . h' D/ @. X1 [tvb now,tvbnow,bttvb$ a/ o8 p0 p$ D" a, |4 v0 j" r* A6 K6 d
調味料:韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。 $ o" Y6 o: @8 _! a) g公仔箱論壇 0 I* u6 [" B, q做法: . R9 O. w2 c c& H ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 # F0 u5 y6 q9 ^$ [) R" B% X0 P1. 翠玉瓜去籽切斜件,牛肉切薄片後醃好待用;燒熱一鍋水把年糕釣熟,盛起待用。 5 c! O8 a: c. @# A公仔箱論壇 7 ^4 ] y Q6 \: [- U- ]5.39.217.77:88982. 在鑊中下少許油,把蛋拂勻再煎成蛋皮,切絲待用;8 _5 A- `) y; d0 H. } e
2 j1 A$ \- S/ |) l+ y8 vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. 另起鑊,把牛肉抄至半熟後盛起,再加入蒜茸和翠玉瓜炒香,加人調味料; 2 B/ R5 @) S m5.39.217.77:8898 4 D# R1 S2 y! Y# n7 y: H5 Z9 Q4. 將年糕和牛肉回鑊,煮至湯汁略收乾,即可上碟,飾以蛋絲和炒香白芝麻即可。 8 e* M3 Y: N& Y3 G6 k6 O0 C公仔箱論壇 & ]: \5 q) g1 E* m. |# k" Htvb now,tvbnow,bttvb . f1 p J- N3 JIngredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds. $ o) t, c5 e! A0 w, etvb now,tvbnow,bttvbtvb now,tvbnow,bttvb8 q3 f) J7 Y9 {& E8 l; }! D- i/ g
Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, , F" y$ f; o. V3 K5 d' l9 o( k
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Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce. ) v# Z P" {* s4 [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! h& i! R4 z9 h U. u/ A
Steps:公仔箱論壇/ u7 v5 s- ^3 i/ \( Q" B
公仔箱論壇$ s+ e% m" o8 H4 X5 N* \$ u6 `# D
1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; 5.39.217.77:88983 A6 e% }8 z6 F5 @# @+ I- s
" j5 X' ^ {% E/ _5 ^: B: ?2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; tvb now,tvbnow,bttvb) u4 i2 o1 ` \' C' N3 U' [% T
. D b" K& m' btvb now,tvbnow,bttvb3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; 2 ~3 s& ]. ~- Y, F9 `( ?, |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 H$ Q' Y2 f/ q
4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM