3 L; y2 @- _; {) Q5 E% d( S做法： 0 z7 }3 B; B& X公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) [6 ~8 _% N) F5 X9 Y; E, l2 I0 a
1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。 [/ L$ q: W$ F% N, e! W9 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 X) D$ H/ W M2 j, h2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用； ! _. v2 `( H1 N, M公仔箱論壇 , _$ @ a1 V4 ?3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料； 2 g' a' f) L2 H, i6 w1 M$ |/ K y) @# O, u K, H
4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。 , i" Y" ~' x T: ^2 x. b$ ~ 8 K* y4 n4 S q" p( T公仔箱論壇5.39.217.77:88987 H4 S) s% V/ Z: U8 T/ p8 U$ v
Ingredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds. + x' F+ p2 g; o$ |2 V' L5 X公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 k- q; B$ t; U) l; p5 z5 U( K
Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, tvb now,tvbnow,bttvb: s+ ?# H3 n* }0 L% A: G: O
7 E2 a* U4 W2 P: g6 eSeasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.7 h1 @5 U: x% e; ?, G S4 q
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tvb now,tvbnow,bttvb4 {" M t6 n% [
1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; 8 l) _ f! b5 G8 x4 Qtvb now,tvbnow,bttvb1 ]& r5 e. S1 I7 R
2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; 3 Y+ @ L% S3 q. |
% ^, B9 Z! U/ }6 O6 _- f3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; ! b& ~& {: L9 Y5 h6 C Stvb now,tvbnow,bttvb1 L/ s# b! }/ S# R; f5 O5 T! W
4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM
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