6 R) z2 P X2 }* R5 t3 H% ^- v- Ltvb now,tvbnow,bttvb牛肉醃料：豉油1茶匙、糖少許、胡椒粉及麻油少許。 % ^& @2 `& g A5 X) M# T9 ` n3 Z5 y
調味料：韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。 : R l9 }, W$ Z' k% Z" n1 v- R, j, c. X
做法： , L J' p: l" P1 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 p6 O+ ?" o. U* ttvb now,tvbnow,bttvb1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& R7 t3 |4 e7 {0 s& X
! r) m4 X. h& f2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；! }/ r# J1 j/ O7 R
tvb now,tvbnow,bttvb F( l; S* G1 I7 W5 c4 ]
3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料； % E* I2 q: s2 a* D公仔箱論壇 ! A8 v* E2 @* J3 M9 d M4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。 8 B( s0 A. ]4 [* T7 w7 J公仔箱論壇5 R$ Z+ n+ {; x2 V/ T8 z8 O$ ]
5.39.217.77:8898 b& _( ^( b) M
Ingredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds. 3 R M% _; r' n6 e: H t5 l; dtvb now,tvbnow,bttvb5.39.217.77:8898- K/ c$ @, {3 F. h6 J4 l, R* D7 A
Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, , L* v1 s- q) T/ T4 U7 H: Ftvb now,tvbnow,bttvb 2 v$ ~$ ] |' b' _$ M9 }2 O# G) o公仔箱論壇Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce. ( v8 q3 \: L' u' s* XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 + ^0 Q! w. x5 x: t5.39.217.77:8898Steps:5.39.217.77:8898, ?+ b P+ f8 D \
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1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; 3 q7 K" {0 y, I6 H5 W) f5.39.217.77:8898tvb now,tvbnow,bttvb; l0 m; M, ^9 O. S M$ I
2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; ; C' q+ o) A$ c ~6 K- A% J. _9 ftvb now,tvbnow,bttvb ) F9 @( w9 f+ c j+ }tvb now,tvbnow,bttvb3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; a0 u B6 _# S% E; s5 W 7 ?; ^# r5 ?& [% @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM
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