★苹果山楂酵素Apple Hawthorn Enzyme " n; d, x/ @& t/ Q0 T- @5.39.217.77:8898+ Y% U9 Q' x4 g; D5 H7 A( i
高血压应定期体检，自我密切注意，避免高血压造成对心、脑、肾等重要脏器的持续损害。简单制作的酵素、醋饮以及料理，给你日常的血压平衡调理，照顾您的健康。 9 h& B7 t# g4 X& C1 R {0 {" Z7 `5 z# w$ i+ D
●材料 Ingredients：5.39.217.77:8898; _9 r& A6 f$ E9 P3 }1 k7 o
*苹果 Apple 500g 3 |! f, G, G3 C- x& n3 K4 p# nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。*山楂 Hawthorn 80g ; S; G, _0 ?) N, ]$ g- I5.39.217.77:8898*椴树花蜜 Lime Flower Honey 250g (1/4罐) W; C ?- N9 c9 C# w: P*Oligo 900 纯寡糖粉/糖浆 Oligo 900 Powder or Liquid 15小包 / 15汤匙6 r8 z$ y7 o% H* ^$ T) n& @
公仔箱論壇3 _* S. ^3 M/ H" f% A3 b
●做法 Methods： ( o0 B6 M$ C- d. p2 \* ~$ J1 将苹果洗净后晾干，切片备用。山楂无需清洗。 1 Y2 |& s6 Y; n+ h+ m$ H$ g5.39.217.77:8898Rinse, dry and slice apple. Hawthorn need not be rinsed.5 E% O! H& M5 x1 V+ n" T
& J3 B# h) S. o' A C1 U- l _5.39.217.77:88982 把准备好的材料分成3份。顺序将山楂及苹果以层段的方式堆叠放入玻璃瓶内，淋上纯寡糖浆及花蜜。其余两份材料皆如此处理。 ; Y4 `0 z/ X8 oDivide ingredients into 3 portions. Stack ingredients in sequence; hawthorn, apple, Oligo 900 and lime flower honey into the glass jar.Repeat the process with the remaining 2 portions. / [3 E( ?0 [" E7 C ) |' P. A$ s7 _, }+ J- J5 [' J/ ?公仔箱論壇3 把3份的材料都放置好，放置一层保鲜膜于瓶口封密，存放阴凉处约2个星期后即可饮用。5.39.217.77:8898. T- E4 m/ e) K+ {" E* t
Seal tight with food wrap after the 3 portions of ingredients are completely stacked-in. Cover with a lid. Keep in dry cool place for 2 weeks before serving. * {9 C X+ H& e( e+ A公仔箱論壇 3 T& q2 l& y& b( ~, `' c0 S5 s公仔箱論壇4 饮用时，取30ml稀释10倍水即可。tvb now,tvbnow,bttvb: w. X3 R/ ]7 t/ l8 t$ ~0 B1 \
Mix 30 ml with 10 times of water for serving. 7 N& C( e: C. I5 _& w9 k5 s% }( J( F b5 M4 k
●心得Tips:5 N% k; A( j1 @9 _; n+ b: F, ], Y, ?
饭后喝一小杯苹果山楂酵素，不止可以平衡高血压，又可大大降低患心脏病及中风的机率。作者: chloechris1218 時間: 2008-11-2 08:06 PM
