標題: Ghost Lazeez (印北) [打印本頁]
作者: reithway 時間: 2008-5-25 01:26 AM 標題: Ghost Lazeez (印北)
Ghost Lazeez (印北)
(Meat with subtle flavour of black pepper and coconut milk)
Ingredients- S! c; r2 }- r4 T0 V
公仔箱論壇7 d) R1 O6 S3 D; X1 C: ]! M
/ K5 q$ f+ J0 z" ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 lbs Lamb or beef
* h% Z- F; p! v otvb now,tvbnow,bttvb山羊或牛肉或牛尾 飛水) [9 f* o6 }7 l$ I( y8 M
3/4 cup
$ c6 ^' N/ @# v+ E; x A; Mrefined oil
4 X+ a2 Q( o% ?, q* G1 {8 z- U公仔箱論壇油5.39.217.77:88985 N& f8 b, M- ]2 l
4 pcs0 Z" i( G" A0 d6 g
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: {! {9 B8 j1 w% g
dried red chilies5.39.217.77:88988 [5 L: s" y2 I! c X
乾紅椒去核tvb now,tvbnow,bttvb3 s0 ?3 E8 ^ G3 s2 h" }/ H1 M
1 1/2 cup
# g0 z+ ?9 G6 K8 u/ ^公仔箱論壇chopped onion" c0 u u( t: y8 K, g0 U" Z$ d; p
洋葱切碎
# N0 S( S+ h0 W2 tsp tvb now,tvbnow,bttvb; X, O& j+ {* m1 y0 N4 r
ginger paste5.39.217.77:8898( W* C; I2 }& r5 F
薑容( l+ i5 U/ D1 G7 K' @
3/4 tsp% t/ k) [2 s: u% {- I' Z: J" }
" G' ]+ o U5 N+ u( ^$ d6 y
turmeric powder公仔箱論壇, `7 n4 H3 D0 z( U( I% `
黃薑粉
3 J) c4 P. [ t2 1/2 tsp9 t' G" O V& L
/ u2 @& ]' K1 V( e7 g( a0 pcoriander seed powder
5 V4 `! B8 K. A* dtvb now,tvbnow,bttvb莞茜子粉9 A6 q! U) B4 t* k$ v& ^# m9 `! @
: z$ {' }/ N C5 H
2 Tbsp
% z: C L" Z3 H8 z1 S5.39.217.77:8898thick coconut milk
/ {3 Y3 Z) g2 F椰奶 加水半杯公仔箱論壇6 r# m. I! w7 N
1 tsp
4 c* D$ h4 @% o& CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# b+ D L) e3 d( O
peppercorns coarsely ground to powderTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 i+ l" C. |2 {5 l' J I5 L2 d# K! q/ z
磨碎胡椒粒
* R4 q- `3 d/ Q* s- `6 J# B. z5.39.217.77:88981 1/2 tsp公仔箱論壇- u1 B8 p, ?1 _6 N7 c6 ^5 i
3 C" s1 z. H8 A) @1 p. g- @+ ]tvb now,tvbnow,bttvbred cayenne chili powder
$ j7 C' k7 H4 O3 Wtvb now,tvbnow,bttvb紅椒粉
3 u/ k) y- A, ~ r; q: H公仔箱論壇1 1/2 cup
& Q( V4 `' }3 p# [% vchopped tomatoes5.39.217.77:8898 ]* y( r, A' s. M
切碎蕃茄tvb now,tvbnow,bttvb5 H9 ~+ A4 {+ V# G& z
2 tsp
B+ D# I4 \3 h0 Q3 c+ D8 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
" p9 Z- L; B# g8 d/ W) c F6 ?lemon juice
2 q5 b% U) [ @7 `8 F5.39.217.77:8898檸檬汁5.39.217.77:8898) l% n0 Z# @6 I: r3 \- W8 K
. C: n! k. T. @! e! n8 l公仔箱論壇Salt to taste 鹽適量/ Q7 s4 M. D/ m" O/ Y
$ K- t# e2 m8 a7 LPASTE:
# a0 Y* `9 h7 jtvb now,tvbnow,bttvb2 tsp
' n7 _, h; @) { P8 P. E% k3 Q+ xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
, f- {# Z* Q j# G7 `garlic paste
7 {% x: s8 G6 p F* o" D& k# v公仔箱論壇3/4 cup 公仔箱論壇' E- w+ R, {$ S D4 D. D
warm water公仔箱論壇# \/ r: g: I, ~3 |+ k9 q
Add garlic paste to water to make a paste
. V3 O; p) X. |& atvb now,tvbnow,bttvb 9 a p' Z( c X1 S6 |/ M6 G, k
METHOD
0 C7 j0 A' ?+ L1 M; ftvb now,tvbnow,bttvbHeat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
( u$ A2 o1 Z) n, j0 P3 htvb now,tvbnow,bttvbAdd onion and sauté until translucent.
% X* C% V6 `4 W9 |6 o- o& ?) h/ M& B, gtvb now,tvbnow,bttvbAdd ginger paste and stir fry for a minute.tvb now,tvbnow,bttvb8 Q, B' I) e& @% T7 g/ ]/ z
Add red chili turmeric and coriander powder and salt.
9 s* V& k1 E- l9 j5.39.217.77:8898Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.; E: a( B* T/ i* t, ?
Add chopped tomato
1 M+ [1 P {) W) C" Atvb now,tvbnow,bttvbAdd coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick5.39.217.77:8898: c% ^4 }5 i5 y( i9 m7 z! C' X+ ^. }/ _
Add black peppercorn powder and lemon juice stir and heat thoroughly.
0 T5 V1 j! z u6 H5.39.217.77:8898
( k m/ c: j- i5 K1 o3 ]用油爆香乾紅椒到almost轉黑色
/ O% o; }; F% c' m加入洋葱煮到light brown
! G# Y4 ?; h9 v" m$ j! C公仔箱論壇加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，公仔箱論壇$ u/ K2 Z7 j# h# U
加入以經飛水羊肉
. ^$ M1 y0 t# i+ ^& g% u5.39.217.77:8898加入蒜蓉水炒到乾水(要分多次小小的加)tvb now,tvbnow,bttvb0 R+ ?* ]/ T1 Q
加入椰汁，加蕃茄,水(要浸過肉) # E% M+ n( e" ` p, G5 S5 A6 B
慢火炆40-60分鐘到上下淋
% }3 i$ G1 M2 }) X, s, Madd檸檬汁，黑椒
! a' ]5 w% S! y公仔箱論壇用慢火煮到淋。) h+ j6 O% O I) |5 ~# P
" ^; l# B3 Z* R9 }5 ^7 h6 A$ V6 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
- W4 s6 ^! s3 K7 ^6 Z3 R- [) bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
作者: tonyyyf 時間: 2008-6-14 07:09 PM
thank you very much
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