標題: Ghost Lazeez (印北) [打印本頁]
作者: reithway 時間: 2008-5-25 01:26 AM 標題: Ghost Lazeez (印北)
Ghost Lazeez (印北)
(Meat with subtle flavour of black pepper and coconut milk)
Ingredients
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2 lbs Lamb or beef5.39.217.77:8898( \! C* u! L, u
山羊或牛肉或牛尾 飛水
5 [2 ]$ o" ~; d公仔箱論壇3/4 cup
# U9 E) U5 I5 X# hrefined oil5.39.217.77:88985 |" i% g, A% k( u2 K
油
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+ _, m% d# U8 d5 v( b( _公仔箱論壇tvb now,tvbnow,bttvb* z4 D5 g. n7 Z, |0 Y
dried red chilies
1 X: F, p( M$ j0 ^7 @; M& E7 I公仔箱論壇乾紅椒去核
3 V+ y6 ?0 u1 @5 L. H3 j9 ~5.39.217.77:88981 1/2 cup
4 n! Z L& l% W2 Q, j0 {, W9 itvb now,tvbnow,bttvbchopped onionTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! K; R }& p1 C: o- }$ k
洋葱切碎5.39.217.77:88986 u8 ^/ @& u# a1 M
2 tsp
# ]8 M( p9 U$ q公仔箱論壇ginger paste
% H' ?% p) m0 j' V0 C6 [9 u6 i/ Y5.39.217.77:8898薑容
8 Z2 f& _5 ]; [% B$ A2 B9 |3/4 tsp
8 z" D& F4 X0 K2 a5 ~' C5.39.217.77:8898
6 P5 y6 P7 S; U* _# l. a9 @turmeric powder
, y1 p! T6 I3 H% O5.39.217.77:8898黃薑粉$ Q+ Q; Y ]* G' m* S% R6 N8 ^ Y
2 1/2 tsp
( a3 o. v, u* [; O; bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb. N$ s: M# f2 Q
coriander seed powder5.39.217.77:8898( @9 s; i" o, |0 a
莞茜子粉公仔箱論壇$ b: o& u& |+ B& J
5 c4 f3 t+ G( f. B; R! s X' G2 Tbsp
# z* s( E% ]5 _' f; l2 M# Z8 t+ G% [4 ]tvb now,tvbnow,bttvbthick coconut milk公仔箱論壇" ~# @: q) m- G2 b* n1 }
椰奶 加水半杯
% z6 c- ?& ^. r3 ^3 Y# B1 tsp+ O# x2 A6 g# X) v# k8 \
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& Y* W, i1 _+ d- u8 k" @9 q
peppercorns coarsely ground to powder公仔箱論壇" ]! N# |$ N. C$ y; U
磨碎胡椒粒
( \% x' W/ H [' R" c1 1/2 tsp
- m- Z" w. G& f. q5.39.217.77:8898TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 T" z l+ W. I/ {, Z$ p' m
red cayenne chili powder- J D6 W' X7 \
紅椒粉
' _1 ]) R L6 l( f, \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 1/2 cupTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 \& n, X7 m- L
chopped tomatoes公仔箱論壇6 d! C& y5 m+ f u
切碎蕃茄5.39.217.77:8898: ~- E! P6 L0 a$ @/ P4 j3 W
2 tsp
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% w4 c& Z9 h9 @2 R v' D" Y4 S公仔箱論壇lemon juice& ^0 l* N' I+ s# i5 `8 G' m3 S% i# V
檸檬汁
9 X+ U/ g3 R% ]/ X4 U; m- _tvb now,tvbnow,bttvb
( u+ x. [ D& t5 [- `$ H# \公仔箱論壇Salt to taste 鹽適量# o4 u; z7 S% _2 o+ w2 u# s, o
tvb now,tvbnow,bttvb( L& F$ x6 {* L4 ]; C
PASTE:
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5 j; q1 G7 r. T- g( h" P5.39.217.77:8898公仔箱論壇9 N. J M! j0 ?* o' j
garlic paste
\/ b q7 p0 y9 v/ s" e, [2 Z3/4 cup
) U: i! U5 h; B" u5.39.217.77:8898warm water5.39.217.77:8898; `0 {/ P2 w$ J# c
Add garlic paste to water to make a paste
S0 q( R1 N) K5 X3 E/ X' F6 v% X公仔箱論壇 + Y9 h/ S3 \. b7 @1 j
METHOD5.39.217.77:88984 v6 O; M( T- C- U1 u+ U
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 m6 w! {) i! [) ]8 Z
Add onion and sauté until translucent.
* ~- h6 r/ v9 [4 T0 @0 u, h" ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add ginger paste and stir fry for a minute.tvb now,tvbnow,bttvb, ^8 @$ q$ [* A* t% I
Add red chili turmeric and coriander powder and salt.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( J* H- H- a, ~! y) T5 p7 h1 s
Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
) z3 H0 T, Z! n0 ]公仔箱論壇Add chopped tomato公仔箱論壇/ [- v$ Z6 U6 a
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
4 k( |) }$ V7 I& p$ M& {" P% qAdd black peppercorn powder and lemon juice stir and heat thoroughly.
5 K; q1 E! f& X) \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 & u/ V* U" { M
用油爆香乾紅椒到almost轉黑色5.39.217.77:8898% L" W3 v @8 L, R
加入洋葱煮到light brown
: i c& `$ a3 n. q4 E9 J! {4 R加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
9 D$ d5 [5 Z. ^) s+ H: x+ D. Otvb now,tvbnow,bttvb加入以經飛水羊肉3 M( L4 R5 q8 K2 D: Y/ q; ~
加入蒜蓉水炒到乾水(要分多次小小的加)
" y0 M9 Z7 H @# j; S1 }tvb now,tvbnow,bttvb加入椰汁，加蕃茄,水(要浸過肉) t4 Y1 { y- f6 Q$ ]
慢火炆40-60分鐘到上下淋
% S- q+ ^, z n/ A. ^' ~+ u8 P8 \add檸檬汁，黑椒tvb now,tvbnow,bttvb2 a! w" {7 n$ p# T) }1 }* s" b1 Z
用慢火煮到淋。3 x3 d/ Z, K3 h+ M" p# u# ~
- P8 d* n( i1 q8 Q1 m. Q! Ftvb now,tvbnow,bttvb 5.39.217.77:8898/ X; _( B5 `' ^ f B
作者: tonyyyf 時間: 2008-6-14 07:09 PM
thank you very much
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