標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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PART 2.
2 Z0 P' t% i, ~, i3 \2 `This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago./ ^8 Y& T1 u0 N  O4 z/ l
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.公仔箱論壇7 e; l' [! ^7 r0 r4 n6 S
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!$ Q. {/ a0 ~& C& W. Y
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  f3 g, r7 q/ v7 O

' ]" E* ^" P' s$ k' i5 q% x5.39.217.77:8898Original website: TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 T/ i) s) @. ^7 R: L* e
http://www.philcheung.com/Health/index.htmTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 k1 o2 d' M& h2 I: a

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  b" [5 K3 ?- }; w, n7 ~2 f1 Ltvb now,tvbnow,bttvb51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
$ O' s6 ]9 p. Q- y5.39.217.77:889852.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 5.39.217.77:88983 e0 Y, Z* |! O" d
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
7 O: y+ x2 o1 r54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 D; ?: ]3 X) g
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qtvb now,tvbnow,bttvb5 Q2 C. B/ R5 y$ |: S% `
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dtvb now,tvbnow,bttvb7 T/ T( {8 Z/ b$ L! u7 m4 N% T
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
7 a2 E4 c1 Q* o0 p/ _! y! D公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 5.39.217.77:8898( {& [. z& E) j( v9 ^" ]- L
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 公仔箱論壇0 z& T2 e. E1 ]2 q
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
1 E/ ?" c. j5 a公仔箱論壇61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
: C) P* S/ ~* ^tvb now,tvbnow,bttvb62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f. a5 }+ Z  O: \0 }
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
/ u+ V- K% N- O1 ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
2 E. s0 X: a" m$ F) W5.39.217.77:889865.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1ftvb now,tvbnow,bttvb( O) j- i5 G2 X( j: z5 Z/ d: {
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
4 I$ _7 X" T3 S+ C( p, @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
3 `& U5 X, y" [8 W公仔箱論壇68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 }, M: Y' S! u* B# [
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWtvb now,tvbnow,bttvb7 D2 f* B8 X: j1 ?: u* a1 f
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
1 t# k8 E/ g  V# \) u9 F: r5 C公仔箱論壇71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F1 |& s, H  k/ A4 I" z9 R) R! F; \5 o
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
4 \- T! C3 q, x# c1 w; c73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
& h0 E- A' B) g, z! i8 \5.39.217.77:889874.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
4 }  \. g6 U' g: G0 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 7 i/ v' a3 }3 o$ h
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z5.39.217.77:8898" b1 I0 ~4 |* G' J
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 5.39.217.77:88982 G) e6 Y; j1 B9 u8 Y2 u! k% W
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
9 s6 S. ^4 H: q* q- o6 |4 etvb now,tvbnow,bttvb79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
& G; W1 F4 C. m; c+ L( [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
1 s/ N$ {5 [3 d/ u0 m公仔箱論壇81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w5.39.217.77:88985 y/ l, a/ Z) e' I$ a9 n3 j  X5 G
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- V* i  I' r, F4 z+ C. |6 y6 U+ H: t
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B: Z6 q. F& ]! K, K3 J+ k% G; d
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
4 W; }5 e% R7 e! _  W$ A85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c公仔箱論壇1 f* L0 }" n4 s+ G
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* T( C( K, u4 {6 M4 ]
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 公仔箱論壇8 q0 J2 N# @- E7 y7 p4 e6 {
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 {# j/ e2 {# j- k
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
6 V# I( u. y) |' N4 C+ u- Stvb now,tvbnow,bttvb90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
/ D2 Y' d3 c: M: {公仔箱論壇91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content & `! b7 N4 U9 p
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt4 a( I' o) X' E, \+ E7 S8 J
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
( [4 a! R( A3 e8 S& n/ B5.39.217.77:889894.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
7 e/ c9 n2 U2 e95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons- V/ }  F  R7 u/ Z
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
* }  `# n- |' w1 k公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats- }' z0 |9 X! R6 ^) u
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 3 u- V- M5 I  M1 Y# |
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 0 G) \. n" E" P7 {
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes公仔箱論壇$ |& s& I( D1 t: d) U7 d' M9 y  v
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 a9 ?/ W" O' s. E( b
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger ( `+ D1 e  V' A. Y$ N
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
) i* c: I4 K7 W  Z4 a6 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 c7 ~% G* `- }3 @4 H

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