標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 公仔箱論壇% S0 r% X, n+ \" B
公仔箱論壇) [7 l1 r6 V: i' ?5 A

# o# `: g3 i6 v) j2 {/ q- E公仔箱論壇
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6 x. ~- G+ r9 h$ J9 Btvb now,tvbnow,bttvbThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.+ _! l  C# n4 `; u9 u  K3 }+ B  S
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.8 B2 {% Q4 t; Y, k0 C# G
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!8 F3 N! q) A! S  m0 Y; y
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2 y" H& z& H- a' n( k7 `3 X# Q, Htvb now,tvbnow,bttvbOriginal website: tvb now,tvbnow,bttvb9 c$ D) c" y" W2 J5 X& e( c# F
http://www.philcheung.com/Health/index.htm
) p0 P' n$ A$ H% X0 [# u公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( v! j! [4 r# C* p% u
PART 2:tvb now,tvbnow,bttvb7 E% G5 F  c& X6 d. Q& @- h
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
5 k5 c1 [" J3 C公仔箱論壇52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 6 T1 p6 H( q4 M6 V9 w* R* ~7 Z
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 5 z, I+ F3 i) k' c2 }# M
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' R/ V. V8 e) Q% B5 B2 L! z
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q7 N' ^' Q2 c$ t9 k" Q0 D" B
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
0 \* ~' J+ y. @- o; l+ U0 ^0 K2 n57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 公仔箱論壇$ p5 R$ K2 i2 U! Q
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
. X& k' f0 U8 N9 O6 P公仔箱論壇59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 5.39.217.77:88987 B. A: W$ X9 |- Z) j
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
1 Q! [# `  e7 m61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
' P# c* e' n2 U公仔箱論壇62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f公仔箱論壇' `+ S! e; h! n. ^2 A# ~& n
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
' `1 r3 u' p! s) V5.39.217.77:889864.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 z' e' y$ T1 a9 @
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
( a" Y! E- m+ @" Y' Y0 B* ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
% L" o0 S; n7 Y+ S1 q67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: H2 k  B: f9 E# I$ h4 v0 b
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 I; `* O7 z. G* a3 F0 X, [( f' ^
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
5 D3 k2 B% g' ?. N 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
9 w/ v, {+ |- V1 m( }71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Ftvb now,tvbnow,bttvb: z1 s+ E+ s: D8 H
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# }, B5 o: h3 n& s" O! @* A( b
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
3 a! n0 Q8 k9 n" stvb now,tvbnow,bttvb74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food 5.39.217.77:8898. x; V# E6 ^# \6 g, j4 |
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 8 Z0 K% V* e' B5 o4 M/ f+ V+ s7 |
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
' _4 o) c4 x7 I. p2 q77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care ( a) M* j0 B& o- A* _" M: T
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify5.39.217.77:8898* S* D" }3 K2 c; ?; I' T6 P3 _. o3 {2 T
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
) y) \* r+ x  o80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
# h2 l$ @9 m& c: C# O. X% J0 \tvb now,tvbnow,bttvb81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
$ T! O1 P) @7 j+ J) z6 z5.39.217.77:889882.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 I# F. E+ t$ c' S( ]
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
" k  `. h9 L& S9 ~84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
* a# k0 n- v$ E8 h# h# Q公仔箱論壇85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
! \! [) k8 \" l3 s  B9 g$ M公仔箱論壇86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 5.39.217.77:8898* F8 s, ?# ^4 s. w+ i( O9 s9 U
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
) o" q2 e8 D7 o4 f- t. h5.39.217.77:889888.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
6 J7 X. F! T* r( `' S  ytvb now,tvbnow,bttvb89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb6 G# I5 H9 C1 Y8 {. T! A! i, H7 u3 k
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; R& f4 Z3 O7 \& {2 Z" p8 C
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 6 _8 {7 _! t, \1 r% i
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
7 @9 B7 z' n/ [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet $ O6 v  n+ o0 `3 o
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep" X& C& A$ a: n" e! z* p
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
- [9 X* B/ ^, A" q) q6 X96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 5.39.217.77:8898) b: t" l1 U, [* I
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
( S. J; ^* J9 z8 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
" P( M2 ?5 o& a/ \$ L1 @tvb now,tvbnow,bttvb99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
6 X1 }0 D1 v9 ~. ]. c- @) q0 W, a8 Vtvb now,tvbnow,bttvb100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes公仔箱論壇" T# V5 g4 O  P3 Y: C+ [% H7 R
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 公仔箱論壇* ]' K3 Q; k' l  |: @1 o2 {
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
! H- h$ ~# K: h; O) MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
4 p% [5 D5 ?  S! k! S# o+ ^( W8 C9 ^! Mtvb now,tvbnow,bttvb104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
: }( d8 a0 D# @* Z# Z* u7 s7 Ztvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 @' U# N4 v" f+ F

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/ k% ~3 A. b/ H( U& N! W7 D1 N# H* QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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公仔箱論壇7 i1 c  `7 J$ U  y4 Q

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