標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]

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作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
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  w) S; Y/ _3 X# B. O5.39.217.77:8898This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb1 n# P2 ^0 b% J$ f  L3 g2 A
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.
4 u1 O  X5 b7 p$ ^$ x' O1 o6 Btvb now,tvbnow,bttvbThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
- d* ]8 c; _' o* Q! `- l+ ]5.39.217.77:8898Original website  :  http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb7 h; C2 }, U, I' C0 o

$ l7 ]3 {) g6 V, uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb. j( n2 i1 N! ?+ i6 ^; E7 A

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& g$ Y* a5 {3 S2 ]: ?" ]) t% ~% r公仔箱論壇這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!5.39.217.77:8898% y) W  G# ~) v. Y$ q. \0 T5 @- m

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5 I" L1 s9 }) E0 K  ]0 U& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. 5.39.217.77:8898# @. U+ S9 G* f/ B
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
7 K1 ~& {3 s: h" y7 x3 Y5 d3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
# W" B; B: [$ _5 \4 Ytvb now,tvbnow,bttvb4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^' @6 v( w, f9 V( h$ @1 {. O5 E
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. P: x. b0 c: N! S
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
- E) s7 ?. s3 E: Z( Jtvb now,tvbnow,bttvb7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
+ A4 f- [* [# A& W- Q) u' I, Xtvb now,tvbnow,bttvb8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q公仔箱論壇1 ^& j% _( y0 X& X! k; g- ~4 v
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood. G$ Q: C3 \8 V6 ?, Z4 h  `7 D9 I) w
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
: }' o' @+ c% R3 g. \, ftvb now,tvbnow,bttvb11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
8 D1 p0 S+ H0 X. ^' C- O, D12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \" Q7 E' z5 @+ y! k; T: l
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
0 f% W" A" l; L- D$ W5.39.217.77:889814. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits 3 _# d/ \+ i0 T! S& Q  _) d
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits 1 n/ \4 g" s/ ?. e9 w
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
. b# l" G* H. `0 K. d公仔箱論壇17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
( `5 @4 Y# o% q( q' fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
  D5 e9 p; ]5 W' `tvb now,tvbnow,bttvb19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
. X- ~& U$ `& u" G3 ~5.39.217.77:8898+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 l" Y9 l  Y! C5 W2 h; C
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
$ y3 z' N7 m- }/ B& j& {9 B22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O5.39.217.77:88987 J& i/ Y0 o0 H7 u
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 L' C5 f* M$ S- p* B
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
& i# z$ y" }0 ~* J' p+ G. E公仔箱論壇25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
# M. i9 s7 v. M5.39.217.77:889826. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food 5.39.217.77:8898# k( w$ f) l. ^+ v* x# R
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food 5.39.217.77:88982 U0 t, i+ z* v* c& A& l
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
1 f& Z0 v4 G2 e$ f# y; {1 }5.39.217.77:889829. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention 公仔箱論壇  T  Y* d% r9 i9 w! x/ b2 z3 e
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 2 H7 _, Y$ g- E" h$ m
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 G7 ]' r, W2 n  h: m
32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
/ G3 D4 k9 J5 O( Z3 x6 Y& btvb now,tvbnow,bttvb33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {公仔箱論壇% b5 c, \' i$ Q, i
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?5.39.217.77:88985 M, m9 _3 ?) `; J
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C2 `. J# W4 A( c7 M; u4 i
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _tvb now,tvbnow,bttvb6 h) @( M2 [" E- `5 C+ H1 J
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
  O9 N& E4 p3 P) ^- Y, _# E& z2 J& J: btvb now,tvbnow,bttvb38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P* x% J( W/ ?6 g( w
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
$ K# U1 G0 N9 Y/ M( F公仔箱論壇40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
& s, K  M2 ]" @* P0 Z4 p$ ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L7 C- S  u2 E: z4 m% `! k0 F4 I% ~
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c. F3 w4 I4 O5 @
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast tvb now,tvbnow,bttvb, L% _1 E6 P" J; N
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
: K5 |/ i# Y5 e  E( p! }5.39.217.77:889845. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
2 r8 X/ c- R1 m, }5.39.217.77:889846. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
7 L4 {( g  ~' h* X* }) B  E47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
" ?1 K: t3 ~) i, \2 _& a: M  P/ o5.39.217.77:889848. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
( [" F0 q- c8 p7 N' r5.39.217.77:889849. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
3 F3 R* `. k1 btvb now,tvbnow,bttvb50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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5 b2 R" h4 p; m: _! m3 [0 x! kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ l+ f% w, Q* m4 x(q& V1 q; Y& s
; z* A' S8 v+ x$ WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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