材料: , @, H0 u% M* [, V! _/ ^2 I公仔箱論壇馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊),tvb now,tvbnow,bttvb6 r4 j5 s# f9 O" }5 B/ V. e
火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯5.39.217.77:8898 k. l3 m, l. ^1 [! r* r
) A& r% [& J" g2 p S+ X調味料: I2 Z. _3 D2 Z
鹽少許 3 b8 }% ~$ i: B t * u- s0 e" L( G0 r5 `芡汁:5.39.217.77:88981 ~- x8 h) `! u! G4 }+ `
粟粉2茶匙,水2湯匙% [9 G6 t9 N+ ` ~6 J
5.39.217.77:8898+ L* G* X4 M/ W5 c1 L6 Q 做法: 2 Y& }' d+ O' g4 ^$ ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯, $ J7 ]' i% n% H2 [. rtvb now,tvbnow,bttvb用慢火煮30分鐘。公仔箱論壇- R' ]$ A# Z, Q: E
2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味, * w) Z; s6 e1 {% W5 a% fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。以少許粟粉水勾芡,盛入碗內即可食用。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ q& f: j8 J; Z5 y; [
tvb now,tvbnow,bttvb8 s2 F8 ~9 W n G8 d6 F J) _% ] INGREDIENTS ) _7 \3 ~$ V0 ^8 }1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),tvb now,tvbnow,bttvb5 V {! p7 D" \# H0 Z A
1/2 pc of ham (diced), onion (diced), 1 cup milk 9 D4 T. ~+ Q& p* A9 U5 Z% Q5.39.217.77:8898 4 D3 K7 d; w8 a! d0 z& c0 a" Y% X* X9 T3 [公仔箱論壇SEASONING6 D& t7 h+ |1 J& K& D
Salt to taste 6 k" L. o8 F1 |" Y + s9 W4 |4 P0 s, Ntvb now,tvbnow,bttvbTHICKENING0 {4 m% O( r( ]1 F3 ?% C9 M9 W
2 tsps corn flour blended in 2 tbsps water公仔箱論壇6 ^2 l0 M7 Z* H2 `
! s6 F9 _* w( @/ H% UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。METHOD ' W8 Y6 e$ T- k- A6 m" b& Etvb now,tvbnow,bttvb1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft. * D! B8 ~) S) C( V5.39.217.77:8898Pour in a cup of water and bring to boil. Add in the potatoes. Allow to 5 |- \" i5 y ?8 [simmer for 30 minutes. 4 Z- J O$ M- Q6 E- L公仔箱論壇2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring : v* _' I! [0 b1 S1 d' }5 ` F( j% p& VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。the mixture to boil. Sprinkle some salt to taste. Thicken the soup by . G9 {! T1 @- T5 v. [( Q公仔箱論壇adding the corn flour blended with water, stirring all the time. Serve in5.39.217.77:8898& q0 {" k# [+ |1 ^8 A2 L' U7 V
individual bowls. 9 D8 h) V/ N7 u) L% G# A7 A% N, a' ]