6 S# C2 ~9 j# N) FTHICKENING3 u* g& v, D8 P) P
1 tbsp corn starch blended in ) B' S0 ?* z5 M5.39.217.77:88982 tbsps water 2 s: V7 d2 D* p& v+ I2 ~& b公仔箱論壇 + V) r* i4 w5 S+ n6 D7 F) C# x公仔箱論壇METHOD公仔箱論壇0 i K' v4 n6 V; R3 ]
1. Clean the chicken and marinate with light soy sauce. Leave aside for 10 minutes.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- |% h# w; N( l3 x( J
2. Blanch the frozen mixed vegetables in boiling water for 1 minute. Scoop up, rinse with water s/ E4 H2 G- ~) \' Xtvb now,tvbnow,bttvband then drain off the water.tvb now,tvbnow,bttvb, C+ U3 k! O+ o% R
3. Steam the potatoes for 30 minutes. Remove from steamer, mash the potatoes while still hot. & ?: ^: s: x# w# u7 TAdd seasoning for mashed potatoes, stir and mix well. Steam further. Scoop into balls, and 8 N) X6 e0 K6 V8 Y& _tvb now,tvbnow,bttvbarrange on a plate.. J! L) N9 A" p' f
4. Heat 1 tbsp of oil in a wok. Stir in the diced chicken, add seasoning and mixed vegetables. 0 X: O/ x/ O9 e. d' Qtvb now,tvbnow,bttvbStir-fry for a while. Thicken gravy with corn starch blended with a little water and stir. % J# t4 `: h- X7 ^6 ktvb now,tvbnow,bttvbDish up and pour gravy over the mashed potatoes. 2 [3 a3 l2 S7 o5 H. M1 `, |0 }5.39.217.77:8898tvb now,tvbnow,bttvb% m& D% [5 N) S) r
雞粒雜菜薯泥球(Mashed Potatoes in Chicken & Vegetables Gravy)