1 e1 Y0 @# h: i5 A$ P8 CMARINADE " A; N: P. B! o6 [1 tsp light soy sauce 5 v" n: w) F$ R& itvb now,tvbnow,bttvb 5 d. a2 {7 W9 j+ dtvb now,tvbnow,bttvbTHICKENING9 j, Y3 n7 H# {+ `& h p
1 tbsp corn starch blended in3 ?: w4 C: P/ T7 |
2 tbsps water / q" _$ o, T A Y" H5 W2 ?( X+ [) A公仔箱論壇5 k" x1 {, j# e/ p9 ]# A& a METHOD 7 H0 |5 K4 t$ N/ C* J! d% STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. Clean the chicken and marinate with light soy sauce. Leave aside for 10 minutes.tvb now,tvbnow,bttvb# e4 W1 O9 _4 G. I* m' Q. n
2. Blanch the frozen mixed vegetables in boiling water for 1 minute. Scoop up, rinse with water5.39.217.77:8898- \9 [4 Q6 B( t. B
and then drain off the water. 1 [% ?. O) Z, {& Htvb now,tvbnow,bttvb3. Steam the potatoes for 30 minutes. Remove from steamer, mash the potatoes while still hot.公仔箱論壇3 y) q- L# T( q$ u
Add seasoning for mashed potatoes, stir and mix well. Steam further. Scoop into balls, and 0 c/ @6 ?* g+ o# R5 R8 N {arrange on a plate.tvb now,tvbnow,bttvb: k; B3 r( ~4 U" t
4. Heat 1 tbsp of oil in a wok. Stir in the diced chicken, add seasoning and mixed vegetables. # P+ ]: F" `" ^: k& s5.39.217.77:8898Stir-fry for a while. Thicken gravy with corn starch blended with a little water and stir.) C; w; p( d1 Z9 Y% S I' k
Dish up and pour gravy over the mashed potatoes.公仔箱論壇. W- b/ s4 `; T, [
$ V" x- S% ~6 \# e4 htvb now,tvbnow,bttvb
雞粒雜菜薯泥球(Mashed Potatoes in Chicken & Vegetables Gravy)