! m0 B W: N) S# K6 G/ j1 Y7 g( L公仔箱論壇INGREDIENTStvb now,tvbnow,bttvb" H- Y) P& T2 \0 Q
225g potatoes (peeled, cut into thick slices), 75g chicken (diced), b) [3 i5 n3 `# i+ l公仔箱論壇1/3 cup frozen mixed vegetables (including green peas, corn, carrots) 3 T& u* g! J. s! ^* I公仔箱論壇4 c1 [# r A" u: | SEASONING FOR MASHED POTATOES : X$ b4 }& F: E% a5.39.217.77:889811/2 tsps butter, 1/4 tsp salt, 1/4 tsp sugar, 1 tbsp milk, light soy sauce, as required * O; q$ W0 ^, r5 c: S: U5.39.217.77:8898+ c$ K$ |8 s A' b SEASONING* I& K0 |9 f* J2 u' b% Q
1/4 tsp salt, 2/3 cup soup stock公仔箱論壇) @# H6 Z A/ H. g# u% P, l2 G; i
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 D' p5 E, Z, [9 v4 p0 c MARINADE+ b. I2 F2 d1 D5 _" t' X& _' B
1 tsp light soy sauce + B, L8 U! m* I0 B7 q" y+ ]$ |7 v公仔箱論壇 4 k( j7 B. ]- T: Vtvb now,tvbnow,bttvbTHICKENING/ A T6 t$ N, s3 c+ ?7 {
1 tbsp corn starch blended in7 B: T& g: q: F
2 tbsps water+ H/ B4 s9 K3 _2 N
# S( ^' I( X' TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。METHODTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' f0 F! Q+ R5 C+ v" _+ U7 ~
1. Clean the chicken and marinate with light soy sauce. Leave aside for 10 minutes.( \' _7 f: B- V+ F2 r( J
2. Blanch the frozen mixed vegetables in boiling water for 1 minute. Scoop up, rinse with water % P/ x' v; C- V) v$ x+ @+ STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。and then drain off the water. 0 f0 A' L7 e' x3. Steam the potatoes for 30 minutes. Remove from steamer, mash the potatoes while still hot. # L) E1 n* P' W1 j# L5.39.217.77:8898Add seasoning for mashed potatoes, stir and mix well. Steam further. Scoop into balls, andtvb now,tvbnow,bttvb2 U1 m1 c0 h" `+ h/ D% H1 S" \3 m
arrange on a plate. 5 O- Q$ Y+ z' \4 y. @2 J4. Heat 1 tbsp of oil in a wok. Stir in the diced chicken, add seasoning and mixed vegetables. 4 W4 w+ @5 {, ~# R- [/ O# k2 j1 xtvb now,tvbnow,bttvbStir-fry for a while. Thicken gravy with corn starch blended with a little water and stir. 6 m: j! J# w& b5 s5.39.217.77:8898Dish up and pour gravy over the mashed potatoes. 1 a7 y4 Y* g9 D# h公仔箱論壇- k' Z6 |7 Q8 m6 \
雞粒雜菜薯泥球(Mashed Potatoes in Chicken & Vegetables Gravy)