3 X" U( E% z. M ZINGREDIENTS # I" e6 d) P! G5 @; }1 B7 B5.39.217.77:8898225g potatoes (peeled, cut into thick slices), 75g chicken (diced),公仔箱論壇8 D( X' ]5 z3 l" ^
1/3 cup frozen mixed vegetables (including green peas, corn, carrots), T0 X. e$ ^: q' I( ?& ~. H. _
7 Y3 t1 Q6 ^( @tvb now,tvbnow,bttvbSEASONING FOR MASHED POTATOES o9 p6 W" Q/ C0 s$ v& G11/2 tsps butter, 1/4 tsp salt, 1/4 tsp sugar, 1 tbsp milk, light soy sauce, as required ; |; a, y1 u+ V Q , D6 C7 n3 J. _3 I0 FSEASONING * x. r8 D( G9 t0 u" C2 O. _tvb now,tvbnow,bttvb1/4 tsp salt, 2/3 cup soup stock6 d8 M+ D; T. T) b
/ }5 E& p/ |& `& j7 oMARINADE; c2 c* Q- a9 z% X4 E
1 tsp light soy sauce5.39.217.77:8898. E# n0 O7 k9 f3 m- p( F) ^$ _. y
公仔箱論壇9 Q7 B' n; b, L8 F$ r THICKENING ' ~7 i# v; o' I; A1 tbsp corn starch blended in & U( @& M) i( k8 o. u. a, Z5.39.217.77:88982 tbsps watertvb now,tvbnow,bttvb7 K0 k9 ^9 D% R" e0 Z
# `; m B E( v3 Q2 b! [METHOD 0 Z5 k) k k4 {! V4 G5.39.217.77:88981. Clean the chicken and marinate with light soy sauce. Leave aside for 10 minutes.4 P: J8 [* f& j* {0 V! H. q
2. Blanch the frozen mixed vegetables in boiling water for 1 minute. Scoop up, rinse with water; C0 d' w/ J! N3 i* X
and then drain off the water.公仔箱論壇 `* z/ f; Q: @
3. Steam the potatoes for 30 minutes. Remove from steamer, mash the potatoes while still hot. $ O: s5 C( h$ D. f5 Y2 a, PAdd seasoning for mashed potatoes, stir and mix well. Steam further. Scoop into balls, and 0 i* b V/ _, _/ ?! p- ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。arrange on a plate. * A; I( ]6 U: s) {" WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. Heat 1 tbsp of oil in a wok. Stir in the diced chicken, add seasoning and mixed vegetables. / O' b" V+ S- B# g, j D( Q0 F5.39.217.77:8898Stir-fry for a while. Thicken gravy with corn starch blended with a little water and stir.5.39.217.77:8898" t& X% S: u/ y
Dish up and pour gravy over the mashed potatoes. 8 A g; E! u) Z9 a公仔箱論壇0 b9 I) x$ l. _
雞粒雜菜薯泥球(Mashed Potatoes in Chicken & Vegetables Gravy)