% d i* r7 N" C, J8 ?5.39.217.77:8898THICKENING ; W( I! Z3 C7 y7 R5.39.217.77:88981 tbsp corn starch blended intvb now,tvbnow,bttvb8 `. y. o5 U1 L. t/ }/ |
2 tbsps water5.39.217.77:8898& A' M6 q# I5 h) f( d7 N9 U
0 ~+ |4 Y/ e7 D! j5 p& Q. kMETHOD : z2 s" [% k/ ?' y( w/ V公仔箱論壇1. Clean the chicken and marinate with light soy sauce. Leave aside for 10 minutes. 2 ?1 p# w& W* T) \/ |& [tvb now,tvbnow,bttvb2. Blanch the frozen mixed vegetables in boiling water for 1 minute. Scoop up, rinse with water 3 i# f* p# P" k1 e公仔箱論壇and then drain off the water.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' ^, X) M7 S( v, U
3. Steam the potatoes for 30 minutes. Remove from steamer, mash the potatoes while still hot.5.39.217.77:8898( H" g2 X0 ?" G9 l* f2 H; x) b
Add seasoning for mashed potatoes, stir and mix well. Steam further. Scoop into balls, and5.39.217.77:8898/ z+ I1 X# o& C1 F7 W
arrange on a plate.' _$ R& ]1 R$ C' T
4. Heat 1 tbsp of oil in a wok. Stir in the diced chicken, add seasoning and mixed vegetables.tvb now,tvbnow,bttvb# z( i" _9 ^$ j6 w, u' R" \
Stir-fry for a while. Thicken gravy with corn starch blended with a little water and stir. ( k5 r3 x4 a d3 l) e. b+ p Xtvb now,tvbnow,bttvbDish up and pour gravy over the mashed potatoes.公仔箱論壇" r$ v% d, C0 S( @9 M
5.39.217.77:8898 r6 ]# }) f2 h# n% T
雞粒雜菜薯泥球(Mashed Potatoes in Chicken & Vegetables Gravy)