8 v! g6 y" g8 b8 j5.39.217.77:8898SEASONING 9 i5 h; c0 L6 M% W' Utvb now,tvbnow,bttvb1/4 tsp salt, 2/3 cup soup stock . g( H! [8 T/ ?6 H; [5 @) L5.39.217.77:8898- `: E, T, `5 K) h) _ MARINADEtvb now,tvbnow,bttvb0 ?. x& e4 u. H1 N: O& u/ _
1 tsp light soy sauce ' ?/ u9 j k1 K9 X* N# \0 ]; n1 {) s THICKENING 4 L8 {& r/ S0 Q! n) E1 tbsp corn starch blended in ) w8 m: {7 c. C& ~" B. stvb now,tvbnow,bttvb2 tbsps water* f1 \6 D1 W2 M/ q5 K
5.39.217.77:8898# w$ a+ P: E2 v1 \( ] METHOD公仔箱論壇0 `( Y) p! e3 n Y6 D y6 y$ c( R
1. Clean the chicken and marinate with light soy sauce. Leave aside for 10 minutes.( Z* z: f3 ?, \/ B
2. Blanch the frozen mixed vegetables in boiling water for 1 minute. Scoop up, rinse with water % b- y3 s- t6 N3 L4 _- Vtvb now,tvbnow,bttvband then drain off the water. 7 Y- y9 o6 D) O! t. L$ K5.39.217.77:88983. Steam the potatoes for 30 minutes. Remove from steamer, mash the potatoes while still hot. 2 E; h2 I) ?! u6 K9 yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Add seasoning for mashed potatoes, stir and mix well. Steam further. Scoop into balls, and5.39.217.77:8898. W* ~4 V5 }+ ^% P; ]1 C
arrange on a plate. 1 I' I2 l0 z! O6 E6 h4. Heat 1 tbsp of oil in a wok. Stir in the diced chicken, add seasoning and mixed vegetables.公仔箱論壇7 t( O5 i/ I; _
Stir-fry for a while. Thicken gravy with corn starch blended with a little water and stir.5.39.217.77:8898. `: v& H. f* ~
Dish up and pour gravy over the mashed potatoes. ' ~9 F1 A- S3 b. \) B7 `: f & Q' Y$ u" W, R3 ^! E. M2 u
雞粒雜菜薯泥球(Mashed Potatoes in Chicken & Vegetables Gravy)