7 i9 k# o' r9 F/ [, ^5.39.217.77:8898METHODTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! h9 I" E2 t' w2 k# g j
1. Clean the chicken and marinate with light soy sauce. Leave aside for 10 minutes. ; i+ [& E$ T, U* CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. Blanch the frozen mixed vegetables in boiling water for 1 minute. Scoop up, rinse with waterTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 v8 C' o7 M: S$ X
and then drain off the water.0 k) O" L) L. V) m/ Z
3. Steam the potatoes for 30 minutes. Remove from steamer, mash the potatoes while still hot. , y% [) h; ^3 h" TAdd seasoning for mashed potatoes, stir and mix well. Steam further. Scoop into balls, and- V9 {' L E! w" m: k" P( @! b) x
arrange on a plate.0 A& l" t& Q5 H! m1 ?+ I( W1 q" t
4. Heat 1 tbsp of oil in a wok. Stir in the diced chicken, add seasoning and mixed vegetables.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 w6 y8 e8 @( B' [
Stir-fry for a while. Thicken gravy with corn starch blended with a little water and stir.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, ^% c0 d% ~1 G7 Y9 I' L$ N2 u
Dish up and pour gravy over the mashed potatoes. 8 t, {2 l7 m4 o0 F4 w. Q" Z5.39.217.77:8898TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, y% o; A" b3 ^5 q
雞粒雜菜薯泥球(Mashed Potatoes in Chicken & Vegetables Gravy)