8 j* _: @# [* Q& e* vINGREDIENTS $ x Y( L% D" S: c公仔箱論壇225g potatoes (peeled, cut into thick slices), 75g chicken (diced), ' a7 Z/ m9 S" z/ s3 O. l1/3 cup frozen mixed vegetables (including green peas, corn, carrots) . ?$ Z1 x. ?$ K0 g6 xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb x1 }' F7 A/ y0 R SEASONING FOR MASHED POTATOEStvb now,tvbnow,bttvb4 T* r3 h4 Z7 F j# o9 x
11/2 tsps butter, 1/4 tsp salt, 1/4 tsp sugar, 1 tbsp milk, light soy sauce, as required 8 u# a% e2 u. H) b; \* {: h5.39.217.77:8898TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' X3 W/ ^* L% W4 ?# u SEASONING 6 y; @% Y, {: |- k2 `1 S |5.39.217.77:88981/4 tsp salt, 2/3 cup soup stock5.39.217.77:88980 i% ?6 \& L7 O h8 E
5.39.217.77:88981 S) i5 V0 O% m1 d MARINADE 7 p1 f' `: a" f* L5 Dtvb now,tvbnow,bttvb1 tsp light soy sauce & C- ~: c6 A; B+ X% V' x2 ?tvb now,tvbnow,bttvb # e: L5 i' }& a! e5 ?THICKENINGtvb now,tvbnow,bttvb. `8 r1 U: V; s4 A5 K+ \5 D
1 tbsp corn starch blended in7 }6 L' X3 q' v+ P
2 tbsps waterTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 s; T2 b) y; T; r# X5 @) z( P) k
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 n! S* f' a# \8 P+ E METHOD5.39.217.77:88986 X+ r. \; n' u, u! ]* D
1. Clean the chicken and marinate with light soy sauce. Leave aside for 10 minutes. / h& z# [' \0 g: ?& ]2. Blanch the frozen mixed vegetables in boiling water for 1 minute. Scoop up, rinse with water; ?- S, m, O/ q; u+ [' A8 Z% C' O
and then drain off the water.公仔箱論壇# D( Y$ P/ f( A. r
3. Steam the potatoes for 30 minutes. Remove from steamer, mash the potatoes while still hot.- t6 Y# V- k# h, s1 c- L% ^
Add seasoning for mashed potatoes, stir and mix well. Steam further. Scoop into balls, and0 b) j/ u8 e: @ J5 [ F, q- J
arrange on a plate.公仔箱論壇, d7 h. {) N( t2 ~& e/ n+ M) a
4. Heat 1 tbsp of oil in a wok. Stir in the diced chicken, add seasoning and mixed vegetables. 0 F' L. Z5 g( C& [1 EStir-fry for a while. Thicken gravy with corn starch blended with a little water and stir.) p2 J+ L+ b( Q! R6 ], D6 K
Dish up and pour gravy over the mashed potatoes.2 ]0 q6 ]8 a0 ?; P% |% ~, o( a
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雞粒雜菜薯泥球(Mashed Potatoes in Chicken & Vegetables Gravy)