0 m6 a8 t1 ^' l, Y1 H; QINGREDIENTS 3 W. W/ e" k. s6 M K( f2 _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。225g potatoes (peeled, cut into thick slices), 75g chicken (diced),5.39.217.77:8898+ j0 p) y' p4 B7 o/ R
1/3 cup frozen mixed vegetables (including green peas, corn, carrots) % J8 u% x4 t) Q7 J) f4 Q y5.39.217.77:8898TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: \' \) g6 D2 N" L8 e SEASONING FOR MASHED POTATOES 3 [# F" @( K* u5 }5.39.217.77:889811/2 tsps butter, 1/4 tsp salt, 1/4 tsp sugar, 1 tbsp milk, light soy sauce, as required公仔箱論壇 ^# s* u/ K1 ^( F7 |6 v: d. I
tvb now,tvbnow,bttvb1 g0 q4 d$ W P1 t+ Q& Z) X X c SEASONINGtvb now,tvbnow,bttvb: ?& l6 ?% [- J: a/ y# L
1/4 tsp salt, 2/3 cup soup stock ) m# ^) M7 z7 e9 y( b# p5.39.217.77:88988 M7 |8 |& @4 G) z* @5 [0 K. R MARINADETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' V0 ?1 i8 K7 X+ t0 W
1 tsp light soy sauce( R* ^, C! k4 s& }
公仔箱論壇* z+ }7 S3 d( W) p% R5 m1 I- I THICKENING公仔箱論壇! d( ^2 r, t( i
1 tbsp corn starch blended in 3 U! `0 m/ {7 n6 S# B( F& j5.39.217.77:88982 tbsps watertvb now,tvbnow,bttvb' w' b B: e6 e, P/ S& ^- L! r
5 k4 E9 N6 R2 q" g, bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。METHOD9 s: `/ F+ v+ q3 B0 ^
1. Clean the chicken and marinate with light soy sauce. Leave aside for 10 minutes.0 r; C# L! k; ?& i( \& S
2. Blanch the frozen mixed vegetables in boiling water for 1 minute. Scoop up, rinse with water m! }" h- q( b- DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。and then drain off the water. : Z5 z4 `9 p3 ^0 ~tvb now,tvbnow,bttvb3. Steam the potatoes for 30 minutes. Remove from steamer, mash the potatoes while still hot.公仔箱論壇5 @% C1 Y+ `( n2 E5 y
Add seasoning for mashed potatoes, stir and mix well. Steam further. Scoop into balls, and % f+ M* O( @7 _9 v+ o6 [+ D公仔箱論壇arrange on a plate.' ?( E6 |. d, G2 I
4. Heat 1 tbsp of oil in a wok. Stir in the diced chicken, add seasoning and mixed vegetables.5 O% c- P q( G4 A! S
Stir-fry for a while. Thicken gravy with corn starch blended with a little water and stir. 5 w0 K. k9 V$ r5.39.217.77:8898Dish up and pour gravy over the mashed potatoes.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! U y. T+ J2 B' }! c
1 X6 `4 j* R+ {2 d3 P5 I Ttvb now,tvbnow,bttvb
雞粒雜菜薯泥球(Mashed Potatoes in Chicken & Vegetables Gravy)