7 `- S: b7 |! e: U5 j芡汁:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& P) D. X) U' n6 h$ E- G M
粟粉1湯匙,水2湯匙! N% f0 y% n% i' f: f& ~+ s5 C4 C
6 M& |- {$ G7 ?" m' l6 L/ E$ W公仔箱論壇做法: 0 m/ h6 L T: _1. 雞肉洗淨,加入醬油醃10分鐘。 9 k! W* s1 L i" R0 e2. 雜菜汆燙1分鐘,撈起用清水沖一沖,瀝乾水份。 ; ?3 R" f' q, z2 D: y0 |5.39.217.77:88983. 馬鈴薯蒸30分鐘,取出趁熱壓成薯泥,加入薯泥調味料攪拌均勻,再蒸一會,挖成球狀,排在碟上。5.39.217.77:8898; K: \/ X" Y4 {) p% M
4. 鑊裡燒熱1湯油,放入雞肉翻炒片刻,放入調味料和雜菜繼續拌煮一會,然後以少許粟粉水勾芡,盛起淋在薯泥上即可食用。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ M5 | u8 x8 ^! u' M
# i" L6 _7 l% b: \- d8 G INGREDIENTS5.39.217.77:8898- ^, i9 n9 C- r7 u9 A' [
225g potatoes (peeled, cut into thick slices), 75g chicken (diced), 7 c1 J5 p |4 s$ ?0 T2 vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1/3 cup frozen mixed vegetables (including green peas, corn, carrots)tvb now,tvbnow,bttvb, L8 F& D! G, U0 L
1 B; U, D7 k* S. gtvb now,tvbnow,bttvbSEASONING FOR MASHED POTATOESTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 A, J7 j8 N. { Q }; U' m2 F
11/2 tsps butter, 1/4 tsp salt, 1/4 tsp sugar, 1 tbsp milk, light soy sauce, as required; C6 S) ^7 V" k" P& {" r
公仔箱論壇1 H ]1 f% [% E/ n; G( @ SEASONING # c& ?% T2 \5 u- ]! N. T9 n* j" D% m1/4 tsp salt, 2/3 cup soup stocktvb now,tvbnow,bttvb0 n, C) l. e. R+ V: b% s: W
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- `9 q" I" f* `+ h5 x. O0 C MARINADE7 C& \3 u' R$ J
1 tsp light soy sauce o; j' k+ [: b( f4 t0 ]公仔箱論壇- Y1 O& s/ N% G8 @ THICKENING . j2 I5 |( y* B. C% |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tbsp corn starch blended intvb now,tvbnow,bttvb$ R+ w7 ? s/ `0 k2 r s
2 tbsps water 5 P1 E- D, D: A7 |$ h5 g3 a# l5.39.217.77:8898 ' o8 j) b1 Z! |9 FMETHOD公仔箱論壇% v5 \0 s P8 v9 w- k+ S
1. Clean the chicken and marinate with light soy sauce. Leave aside for 10 minutes. 6 T9 Z" S$ [3 W* s+ Y2. Blanch the frozen mixed vegetables in boiling water for 1 minute. Scoop up, rinse with water " W6 K* |1 R. ~and then drain off the water. ; O! B4 h% q) I8 J- _5 ]' R# Wtvb now,tvbnow,bttvb3. Steam the potatoes for 30 minutes. Remove from steamer, mash the potatoes while still hot.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 J9 Z h. \: K0 j: l# ^: k
Add seasoning for mashed potatoes, stir and mix well. Steam further. Scoop into balls, and ! F& @# |9 N; z; M5 U* h2 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。arrange on a plate. # x7 k4 S- ?4 _* _5.39.217.77:88984. Heat 1 tbsp of oil in a wok. Stir in the diced chicken, add seasoning and mixed vegetables. : Y0 y- s/ \% O! _6 u! u6 Z5.39.217.77:8898Stir-fry for a while. Thicken gravy with corn starch blended with a little water and stir.7 i1 x& V. J: W" g! Z- {
Dish up and pour gravy over the mashed potatoes.& L1 V s) i( u9 [# V
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ e4 C N& z' A
雞粒雜菜薯泥球(Mashed Potatoes in Chicken & Vegetables Gravy)
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. ^# v7 M( K& W) X