材料:公仔箱論壇6 z9 Y4 | c+ U" S+ P8 e) u
蝦仁3只（去殻，去腸），蒜末少許，奶油白醬2湯匙，馬茲瑞拉芝士30克。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 k, b; b, _, J 5.39.217.77:8898' y. Y& K" o( ]8 b& E( x6 j
奶油白醬材料： " J o/ \" E3 ^2 n& Y5.39.217.77:8898奶油1茶匙，低筋麵粉1茶匙，牛奶1/2杯，胡椒粉少許，鹽少許 # N/ C1 c; G" \5 M+ @" ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 e0 R+ |1 t6 I做法： ) g. s5 \( } W5.39.217.77:88981. 奶油白醬：將奶油倒入鍋中，用中小火煮溶後加入麵粉拌勻。 3 N. Z+ T& x. |tvb now,tvbnow,bttvb2. 注入牛奶，再用打蛋器不停攪拌至無顆粒狀。9 ?1 @, j) f {" e& ] J$ A T
3. 在煮滾時，依次序放入胡椒粉及鹽調味後即成奶油白醬。tvb now,tvbnow,bttvb, D" U3 x9 i1 A8 d6 U i
4. 鑊裡燒熱1/2湯匙油，爆香蒜末，放入蝦仁略炒。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ q& U3 h5 b) h+ j$ R( K/ J7 i
5. 將炒好的蝦仁盛入焗盅內，加入奶油白醬，在表面鋪上一層馬茲瑞拉芝士，放入烤箱焗5分鐘即可取出。* f( y' e7 K- l3 \1 v
6 q% E D' k4 Q: P$ u' ~$ `4 v; K INGREDIENTS 7 q- ~2 b" r O' d3 G公仔箱論壇3 shrimps (shelled), a pinch of pounded garlic,! Q) a1 k7 U! G, t
2 tbsp s creamy white sauce, 30g Mozzarella cheese3 ]2 |" c: O' p' m
- T2 M/ m9 F5 D6 K+ R4 c. ^% Q0 cINGREDIENTS FOR CREAMY WHITE SAUCE % t3 T r4 S& U ^2 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste . ?% z# b6 S u/ U1 ^* {5 x5 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 o# ^2 X" f( n; Q: I( w METHODtvb now,tvbnow,bttvb7 X2 I( W2 p; A! u8 W
1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well. & I( j C5 X7 c1 `2 u/ M5.39.217.77:88982. Add milk, whisk with an egg whisker until smooth and creamy. ( w$ M0 R h3 \& h0 N( R" c- \( f公仔箱論壇3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.2 `! ~: e$ f! W, q1 k% x; z8 U& h2 X d% y
4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.5.39.217.77:8898& A8 j1 }+ c. c/ ]
Stir in the shrimps and sauté them.公仔箱論壇' @' P; C4 P' v
5. Scoop the shrimps into a baking cup. Add the creamy white sauce.; P" P3 {/ X) W
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes. 5 b. W; @5 D. l2 H& o 0 F+ c) Y" `, y z0 Y! ]
