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標題: [西式食譜] 乳香芝士焗蝦 [打印本頁]

作者: carolfeeling    時間: 2008-1-15 03:49 PM     標題: 乳香芝士焗蝦

材料:
; s7 l: `+ i# @8 h蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。

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& y; c& Y% N1 \奶油白醬材料:
tvb now,tvbnow,bttvb! n" c/ Y. v* k, X) M; [1 l
奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許

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做法:

0 K( e9 ]* Y7 q5.39.217.77:88981. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。. L, i5 O# f0 f' K  b
2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。
8 m! ]8 H% n7 q/ `6 n% x5.39.217.77:88983. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。
$ c0 d1 |, X, k2 S+ U# {# M4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。
8 s4 N( {$ j8 ~5 q( ctvb now,tvbnow,bttvb5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。
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# v% w, N4 ?& s: {$ Ltvb now,tvbnow,bttvbINGREDIENTS
7 J1 E# t: c2 t8 w7 A3 shrimps (shelled), a pinch of pounded garlic,tvb now,tvbnow,bttvb, F: J% Z9 x! Z' I+ o! x9 }
2 tbsp s creamy white sauce, 30g Mozzarella cheese

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3 ?+ t4 _! N& k  ~6 ^$ c* @公仔箱論壇INGREDIENTS FOR CREAMY WHITE SAUCEtvb now,tvbnow,bttvb* P3 Z' A- h2 ?' ], N" j( u
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste
tvb now,tvbnow,bttvb9 g+ X8 C" A7 w/ C# }

. O6 o7 t5 j% n1 v3 _# ~# \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。METHOD
0 M1 g9 C% \: s9 l5 x( g* u公仔箱論壇1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.
& @' ]0 D" D& v5.39.217.77:88982. Add milk, whisk with an egg whisker until smooth and creamy.
' B. Q. T$ M+ O4 u& q3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
7 o0 v* S7 K: q! S+ T; u% w4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ P% B5 Q$ U0 V$ S/ S+ w* J
Stir in the shrimps and sauté them.
0 j2 I3 j. d3 b: c% k3 C5 ?5.39.217.77:88985. Scoop the shrimps into a baking cup. Add the creamy white sauce.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" a3 Z7 D  |9 \5 z8 `2 m
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
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