材料: ( s; ]7 I4 c7 |+ f% g; b# D雪梨1個,川貝8克,紅棗3粒,冰糖適量 4 K) S8 y9 ~1 Z, ]7 M! p6 E3 l* [& F2 q# j _" [5 R8 I6 e2 r1 I 做法:3 L' X/ Y( r4 z7 Z: q7 c, i
1. 把雪梨洗淨,切除頂部,中間挖空,用熱水浸3分鐘。 : ~9 Z {% p* i2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。# o5 T I+ x1 ^- B
* 川貝具清肺止咳的功效,這道飲品對久咳不癒的人很有幫助。! a; Z. s9 \7 K, E6 O
公仔箱論壇/ K6 X& G) c5 ~1 Y INGREDIENTS ) f: O3 ?0 ?8 Rtvb now,tvbnow,bttvb1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste ' `# S( a0 A4 L- W) R, p5 k 2 k( Q2 h# e. k1 L {METHOD 4 y; F! f& j: D' Q& I1. Wash the Asian pear. Slice off the top of the pear. % a: m& e5 s7 |& ~# R7 [Scoop out the centre of the pear and soak it in hot water for 3 minutes.- l) `- x) |7 P# {
2. Place water and other ingredients into the pear.公仔箱論壇1 g5 c$ D" e I& B
Simmer for about 30 minutes, and it is ready to be served.7 x3 G8 t0 }5 U% g* d/ P- y' ]
* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.5.39.217.77:8898+ V& \) o- w$ L) \1 U) v5 E5 T! w
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