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標題: [甜品] 梨子菠菜汁 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:43 PM 標題: 梨子菠菜汁

材料：
菠菜60克 (切段)，梨子11/2個(去皮，去核，切塊)，蜜糖30克，開水90毫升

做法：
1. 把菠菜和梨子塊同放入果汁機中，加入開水打勻成汁，濾除蔬果渣，倒入杯中，加入蜜糖調味，即可飲用。公仔箱論壇8 H* |; l* ~+ `( [
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INGREDIENTS. l2 i+ X% B% a( s3 q9 ^( I
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water" v$ ^3 T) }/ w ]- \8 J. Q/ B2 S
公仔箱論壇$ p7 f# s3 }8 ^# {8 F" A7 {5 d7 |
METHOD
1. Place the spinach and pear into a blender. Add water
to blend until smooth.
Strain the juice to remove the vegetable and fruit' X! c. |8 l9 @+ x7 A
residue. Pour the juice into a glass. Add honey to add5.39.217.77:8898' u" U- K) n2 l8 [' W- f
flavour, and serve.

梨子菠菜汁(Pear & Spinach Juice)
$ ?9 _. u1 P. Z% Y* u

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)