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標題: [甜品] 梨子菠菜汁 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:43 PM 標題: 梨子菠菜汁

材料：$ X7 D0 F$ Q, u9 v* m
菠菜60克 (切段)，梨子11/2個(去皮，去核，切塊)，蜜糖30克，開水90毫升

做法：公仔箱論壇: P9 }" b. H( s
1. 把菠菜和梨子塊同放入果汁機中，加入開水打勻成汁，濾除蔬果渣，倒入杯中，加入蜜糖調味，即可飲用。; D# F$ m5 T  N1 }$ Q
5.39.217.77:88984 g. P% _2 x+ L7 Y. s) F
INGREDIENTStvb now,tvbnow,bttvb# p6 x8 m% p, V' Y6 _5 u
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water/ Q! Z9 y# }% s  C2 g
5.39.217.77:8898- {8 l; h% K. ~$ ]3 i* ^. ]
METHOD
1. Place the spinach and pear into a blender. Add water
to blend until smooth.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 h$ E4 J; h4 l  @
Strain the juice to remove the vegetable and fruit3 H5 C) _# c$ }1 z# ^5 e
residue. Pour the juice into a glass. Add honey to add. m& ?5 q: |: Z1 p, T
flavour, and serve.

梨子菠菜汁(Pear & Spinach Juice)
5.39.217.77:88985 {- t$ ]0 `1 \% _$ Q

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