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標題: [甜品] 梨子菠菜汁 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:43 PM 標題: 梨子菠菜汁

材料：5.39.217.77:88986 s  I8 ]/ |6 f! p9 x6 b" T; O. I
菠菜60克 (切段)，梨子11/2個(去皮，去核，切塊)，蜜糖30克，開水90毫升

做法：0 N( ~: o5 V: ^1 O  S) G- h
1. 把菠菜和梨子塊同放入果汁機中，加入開水打勻成汁，濾除蔬果渣，倒入杯中，加入蜜糖調味，即可飲用。
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INGREDIENTS
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water
tvb now,tvbnow,bttvb6 M" E- P% W" ~5 M
METHOD
1. Place the spinach and pear into a blender. Add water
to blend until smooth.
Strain the juice to remove the vegetable and fruit6 j+ V9 T+ W' v  s" \
residue. Pour the juice into a glass. Add honey to add
flavour, and serve.公仔箱論壇8 X( X5 m  q1 d, O# J2 O( n/ ^

梨子菠菜汁(Pear & Spinach Juice)
公仔箱論壇; c' Y5 T2 T) j' }

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