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標題: [西式食譜] 黑椒鍋燒羊排 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:15 PM 標題: 黑椒鍋燒羊排

材料TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# b; c) j. O, S8 g8 l  n* N5 f
500 克(斬4吋長)羊排TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 b* L0 f: ~+ J3 _! b/ }
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調味料
1 大匙牛油( Q; V! `: f# R4 \6 {& h
20 片咖哩葉5.39.217.77:8898( r$ y9 F4 m* B/ M8 g; w9 l4 G9 Z
1 小匙蠔油
1/2 小匙味精tvb now,tvbnow,bttvb* @) j$ d) z9 A1 K) x
1/2 小匙黑胡椒粉

醃料5.39.217.77:88989 g, Q! K# q7 S6 R4 F
1/2 大匙黑胡椒粉tvb now,tvbnow,bttvb, x/ h1 w# _# k
1 粒雞蛋公仔箱論壇5 Z+ W$ \/ v# H2 ^0 a4 M/ }
1 大匙蠔油' M4 ~+ g) j) J' S* `( @' b
1/2 小匙味精
1 大匙紹興酒
1/2 大匙麻油
1/2 小匙鹽
2 大匙粟粉tvb now,tvbnow,bttvb# Z" T" Y; Z* B& R( i
1/2 小匙鬆肉粉8 G) ^0 I$ `; M. Z% r
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做法
1. 將羊排斬塊，洗淨，瀝乾水份加入醃料拌勻，醃至1小時。5.39.217.77:88983 @; {! Q3 C/ Q+ d2 b
2. 燒熱適量的油，把羊排炸至金黃色後，撈起瀝乾油份。5.39.217.77:8898& V, C  l# ~/ B2 c+ v0 X
3. 慢火熱鑊，加入牛油、咖哩葉炒香，倒入清水、蠔油、味精、胡椒粉和炸好的羊排大火煎至乾即可。5.39.217.77:88988 K. t7 \* z: \/ i9 r0 n9 o

INGREDIENTS
500g lamb ribs (cut vertically in 4 inches)

SEASONINGtvb now,tvbnow,bttvb: P2 {' e, T6 W, x( k/ |
1 tbsp butter20 pieces curry leaf1 tsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp black peppertvb now,tvbnow,bttvb  o( J9 y1 }! |5 K7 l3 n( V- m
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 W$ P1 ]/ O! p4 e( V" Y
MARINADE& T6 N5 ~& u) z* {! L7 W  ?5 ^" a
1/2 tbsp black pepper1 egg1 tbsp oyster sauce1/2 tsp monosodium glutamate1 tbsp Shaoxing wine1/2 tbsp sesame oil1/2 tsp salt2 tbsp corn flour1/2  tbsp natural tenderizertvb now,tvbnow,bttvb) K8 U6 x! l" i: F) Q7 ~( M
公仔箱論壇$ X$ C6 [8 H6 m
METHOD
1. Cut the lamb ribs into pieces, rinse and drain well. Season the lamb ribs with marinade, mix well. Marinate for an hour.# t% |8 c. V, ~+ X/ s% J
2. Heat up enough oil, deep-fry the lamb ribs until golden brown, remove and drain the excess oil..tvb now,tvbnow,bttvb. m0 O# }/ K+ n( ?8 E* g  A
3. Heat up the wok over low heat, add in butter, curry leaves, stir-fryuntil aromatic, pour in water, oyster sauce, monosodium glutamate,pepper and pre-fried lamb ribs. Stir-fry quickly over high heat untilalmost dry. Serve.

黑椒鍋燒羊排(Black Pepper Lamb Ribs)

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