公仔箱論壇 - Powered by Discuz! Board

標題: [西式食譜] 黑椒鍋燒羊排 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:15 PM 標題: 黑椒鍋燒羊排

材料1 G" |  Y/ c; _) I/ H+ ~# G
500 克(斬4吋長)羊排

調味料
1 大匙牛油公仔箱論壇0 x  \2 V0 [( z! H3 \- j5 V
20 片咖哩葉5.39.217.77:88987 Q9 b/ d3 o! B" D% t- v
1 小匙蠔油tvb now,tvbnow,bttvb3 R, {! h" l7 B8 }
1/2 小匙味精
1/2 小匙黑胡椒粉4 Y: `0 d+ s/ l

醃料, \) H" L" x" T3 H  M- l+ W" ~
1/2 大匙黑胡椒粉tvb now,tvbnow,bttvb7 q3 T' _- V( c3 h$ V5 y' w
1 粒雞蛋
1 大匙蠔油
1/2 小匙味精TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! h; ~0 }# ^4 Q$ Q4 l6 U+ e
1 大匙紹興酒
1/2 大匙麻油
1/2 小匙鹽tvb now,tvbnow,bttvb* y! ^; E- Q" u
2 大匙粟粉
1/2 小匙鬆肉粉

做法公仔箱論壇. {* ^! s! @6 [& @6 q. t# ~
1. 將羊排斬塊，洗淨，瀝乾水份加入醃料拌勻，醃至1小時。
2. 燒熱適量的油，把羊排炸至金黃色後，撈起瀝乾油份。
3. 慢火熱鑊，加入牛油、咖哩葉炒香，倒入清水、蠔油、味精、胡椒粉和炸好的羊排大火煎至乾即可。
9 S  T* o! @' [# H" L  `* g
INGREDIENTS
500g lamb ribs (cut vertically in 4 inches)
公仔箱論壇1 }8 u3 Q2 g7 x1 o
SEASONING
1 tbsp butter20 pieces curry leaf1 tsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp black pepper
/ n' N# Q& i/ \' ~5.39.217.77:8898公仔箱論壇( F5 n3 d/ D' K8 p* V
MARINADE5.39.217.77:88983 c2 s9 m  Z5 O0 Y3 M# ~
1/2 tbsp black pepper1 egg1 tbsp oyster sauce1/2 tsp monosodium glutamate1 tbsp Shaoxing wine1/2 tbsp sesame oil1/2 tsp salt2 tbsp corn flour1/2  tbsp natural tenderizer- q% Q0 L. T2 i" i+ x7 {

' V' @0 |6 h8 @5 f5.39.217.77:8898METHOD
1. Cut the lamb ribs into pieces, rinse and drain well. Season the lamb ribs with marinade, mix well. Marinate for an hour.tvb now,tvbnow,bttvb! n# n+ n$ S  ?5 ]6 C
2. Heat up enough oil, deep-fry the lamb ribs until golden brown, remove and drain the excess oil..# g/ q3 R* d9 W( a
3. Heat up the wok over low heat, add in butter, curry leaves, stir-fryuntil aromatic, pour in water, oyster sauce, monosodium glutamate,pepper and pre-fried lamb ribs. Stir-fry quickly over high heat untilalmost dry. Serve.

黑椒鍋燒羊排(Black Pepper Lamb Ribs)

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)