材料3 ~. [7 A; K6 A Z. i$ N0 N
500 克(斬4吋長)羊排 1 b7 ]& ^0 P9 U$ s& f1 q 5 f- N) O7 X3 y5 o4 A7 `tvb now,tvbnow,bttvb調味料 4 G( Z/ @, C$ n3 F, M) N公仔箱論壇1 大匙牛油2 A* X! N: W3 v% @
20 片咖哩葉 % r6 Y- A7 r. V+ c" s& d; S5.39.217.77:88981 小匙蠔油9 A$ J8 y. A- L$ _1 k& {" v3 E
1/2 小匙味精公仔箱論壇% R8 x9 G3 ?- K2 S4 K& ~/ G
1/2 小匙黑胡椒粉 ; L7 N) j0 A1 w$ S' D& G) \tvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" h& A5 q# o2 `6 J. E9 `3 A 醃料公仔箱論壇* z# q! `, |( ?
1/2 大匙黑胡椒粉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" {: ]1 h( p( Z
1 粒雞蛋5.39.217.77:8898$ m4 ~) p' [4 U X: G' o/ Q0 Y
1 大匙蠔油5.39.217.77:8898$ Z$ h. Y: O# o5 Y0 ?
1/2 小匙味精5.39.217.77:8898 v9 h" n) F( L
1 大匙紹興酒5.39.217.77:88988 H3 \' x) y( `8 o* c
1/2 大匙麻油 . `3 F( c# {8 `9 f5 C" W: A5.39.217.77:88981/2 小匙鹽5.39.217.77:8898: ]8 J. p( S; t) b5 b. M R
2 大匙粟粉公仔箱論壇+ ?: a# `# U u
1/2 小匙鬆肉粉# N/ G1 b( Q) l6 A5 s% l
$ v6 k" T6 P+ K& ^做法 c* M" u$ x" U$ F( e0 v- f1. 將羊排斬塊，洗淨，瀝乾水份加入醃料拌勻，醃至1小時。 : N# S ^- \6 [, i& |1 w5.39.217.77:88982. 燒熱適量的油，把羊排炸至金黃色後，撈起瀝乾油份。 : i% A# m6 a) g& v8 c {tvb now,tvbnow,bttvb3. 慢火熱鑊，加入牛油、咖哩葉炒香，倒入清水、蠔油、味精、胡椒粉和炸好的羊排大火煎至乾即可。 ) [3 P( P4 d/ E9 N5 g; v公仔箱論壇- S* |% e' x3 a6 l( j. S( s8 I INGREDIENTS5.39.217.77:8898( u5 w' _/ a3 f* A9 W* n) g% F' b
500g lamb ribs (cut vertically in 4 inches) , W& D: T! S/ h+ Q公仔箱論壇 7 o, x# l d6 V, J1 S6 ntvb now,tvbnow,bttvbSEASONING5.39.217.77:8898. @' e3 G% z4 l; G
1 tbsp butter20 pieces curry leaf1 tsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp black pepper( X+ p1 Q5 Z3 U; f/ ?1 G
公仔箱論壇8 T/ O t* x% [) {0 I2 ^
MARINADE ( b. {! G* ]9 v; s2 {: l5.39.217.77:88981/2 tbsp black pepper1 egg1 tbsp oyster sauce1/2 tsp monosodium glutamate1 tbsp Shaoxing wine1/2 tbsp sesame oil1/2 tsp salt2 tbsp corn flour1/2 tbsp natural tenderizer5.39.217.77:88982 ^% W6 s Y* S# a4 g
; }) t0 S! p$ C% u. W. l$ ?METHOD" G5 h j" B J* {! ] z
1. Cut the lamb ribs into pieces, rinse and drain well. Season the lamb ribs with marinade, mix well. Marinate for an hour. . ~6 R; g# N% Q% w/ [" }2. Heat up enough oil, deep-fry the lamb ribs until golden brown, remove and drain the excess oil.. & u0 |/ P2 ~: C# @公仔箱論壇3. Heat up the wok over low heat, add in butter, curry leaves, stir-fryuntil aromatic, pour in water, oyster sauce, monosodium glutamate,pepper and pre-fried lamb ribs. Stir-fry quickly over high heat untilalmost dry. Serve.公仔箱論壇9 k6 {/ n9 q6 U7 i9 q
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