公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 豉汁酸辣魚頭 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:12 PM 標題: 豉汁酸辣魚頭

材料公仔箱論壇" g. D- x3 ^# t6 k' i+ v
550 克、約半隻松魚頭
1/2 大匙酸柑汁
100 克(剁碎)薑tvb now,tvbnow,bttvb; P; t5 ^% E+ O, }7 o" H, [" j
30 克(剁碎)小蔥頭0 E* Z5 r- L/ f! w$ Z" M* H' Z' }
30 克(剁碎)蒜米
1 大匙(浸水5分鐘)黑豆豉& V  S# w2 I. b1 @5 O9 o
3 條(剁碎)指天椒
1/2 小匙粟粉6 ?; @. Z7 m5 m1 n1 j9 t, ^5 }( M3 A& U

調味料(混合)tvb now,tvbnow,bttvb6 T  e# F7 J( S* i9 K( a+ f: F! @' g
1 大匙蠔油
1/2 大匙生抽
1/2 小匙味精
1/2 小匙魚露5.39.217.77:8898- k4 S; @, _  G& H6 ]8 j4 V% O
2 大匙紹興酒公仔箱論壇, [7 _4 Z* [) e' d
2 小匙麻油TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ }. C2 |5 w( r+ E: ~

做法
1. 把魚頭洗淨，用1大匙醋醃至15分鐘去腥味，再用清水沖洗並瀝乾。5.39.217.77:8898' ^9 G& p7 _" i+ @5 P! S$ C& L
2. 把其餘的材料及混合調味料攪勻，淋在魚頭上。5.39.217.77:8898; a3 m: ~1 H) ]8 Q! A1 p5 c* p
3. 放入蒸爐蒸約15分鐘至熟即可享用。
tvb now,tvbnow,bttvb& ^& m# @0 j  b/ `
INGREDIENTS
550g fish head1/2 tbsp lime juice100g fresh ginger (chopped)30g shallots (chopped)30g chopped garlic1 tbsp fermented salted black beans (soak for 5 minutes)3 bird's eye chilli(chopped)1/2 tsp cornstarch
tvb now,tvbnow,bttvb5 V$ ~( i5 H1 P
SEASONING
1 tbsp oyster sauce1/2  tbsp light soy sauce1/2 tsp monosodium glutamate1/2 tsp fish sauce2 tbsp Shaoxing wine2 tsp sesame oil
5.39.217.77:8898: p% u, H2 N: r" C0 C
METHOD
1. Rinse the fish head, marinate with rice vineger for 15 minutes, rinse under cool water and drain well.5.39.217.77:8898% G$ j- \6 R9 o# w
2. Mix well the rest of the ingredients and seasoning mixture, pour over to the fish head.tvb now,tvbnow,bttvb; v4 o! F2 v+ l3 o6 _1 t
3. Steam fish for about 15 minutes until done. Serve hot.2 S, `9 I& P% X8 W( T& u

豉汁酸辣魚頭(Hot and Sour Fish in Fermented Salted Black Beans)

作者: cyber03 時間: 2008-2-10 11:47 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)