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標題: [中式食譜] 鮮菇蘿蔔湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 11:08 PM 標題: 鮮菇蘿蔔湯

材料tvb now,tvbnow,bttvb5 O6 Q% \; d: s3 B/ r4 y1 K
13 朵(去蒂)鮮花菇
4 朵杏鮑菇) X0 m; n/ k# `+ V
13 朵鮮蘑菇5.39.217.77:8898: h; a; K3 i! W- e2 z; z
1 包鮮金針
3 瓣(切片)蒜瓣TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 k) l' T0 C2 V5 j* W" }# W0 `* D g
6 條(切段)甜豆
4 片(切絲)紅蘿蔔
1/2 小匙麻油2 x) x/ m' d8 Z( E/ w' k

調味料(混合)
1 大匙鮑魚汁
1/4 小匙鹽
1/2 小匙味精
1/2 小匙左口魚粉
1/2 大匙紹興酒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( ~, L" f/ N" }& V9 ~

做法, N) X7 `$ R* @; O3 F4 g: d
1. 將材料洗淨，瀝乾。公仔箱論壇3 N* a: V$ u; _7 o4 F, D) g
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。5 g# {7 E) G( v. q8 b/ O: C# S: h' B2 s

INGREDIENTS
13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil

SEASONING (mix well); E* J4 x8 O5 O2 `5 N/ \% b
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wineTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ M) D3 Y4 n" v$ k3 Z
4 P8 K( p0 U8 V! n
METHOD
1. Rinse all the ingredients and drain well.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 d6 `) o8 S3 I
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.5 T! D( b- o' }/ G8 C, j/ a& e; A

tvb now,tvbnow,bttvb$ c% L2 c& s" R+ `1 F! m, |

鮮菇蘿蔔湯(Carrot Soup with Assorted Mushrooms)

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