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標題: [中式食譜] 鮮菇蘿蔔湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 11:08 PM 標題: 鮮菇蘿蔔湯

材料公仔箱論壇, r- r  h% V# m7 C( ]
13 朵(去蒂)鮮花菇
4 朵杏鮑菇! S2 N& K* d& j5 {3 I
13 朵鮮蘑菇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ z2 Q! V! e, [1 V8 k7 w: R
1 包鮮金針- ]5 D) F5 N& C* n8 f% E
3 瓣(切片)蒜瓣
6 條(切段)甜豆
4 片(切絲)紅蘿蔔
1/2 小匙麻油

調味料(混合)
1 大匙鮑魚汁
1/4 小匙鹽! \! e) T# i8 n3 {
1/2 小匙味精
1/2 小匙左口魚粉5.39.217.77:8898: U4 W) B4 ^' o& c! M) }- E# p
1/2  大匙紹興酒
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做法) ~  m1 E  w, Z7 E  d
1. 將材料洗淨，瀝乾。
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。tvb now,tvbnow,bttvb! a: C$ R* m. p) H% k. w
5.39.217.77:8898# h+ k. y0 f% v1 g4 f
INGREDIENTS
13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil5.39.217.77:88986 x/ W) n: j4 H- S
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 z  s5 c+ |4 l' |8 R) n4 Y
SEASONING (mix well)tvb now,tvbnow,bttvb. R8 z9 e4 g  X* v  b% J
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine& g( H- y; S; O4 L
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METHOD$ W8 K3 D% C" o$ d9 a: W  E5 h
1. Rinse all the ingredients and drain well.tvb now,tvbnow,bttvb; g' v! X6 u  Z/ m# u( V
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.5.39.217.77:8898" k* v( o! x/ }+ r  m7 D9 j+ W
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.tvb now,tvbnow,bttvb! T. o5 w" }( z% ]" p4 H
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鮮菇蘿蔔湯(Carrot Soup with Assorted Mushrooms)

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