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標題: [中式食譜] 發財好市燜香菇排骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 11:01 PM 標題: 發財好市燜香菇排骨

材料A: 公仔箱論壇+ ?* o* c2 j! j6 A; Q9 ]8 |3 L' [6 R
排骨......450公克(約2支，斬小塊)
5.39.217.77:8898# B* ]3 g) ~$ I  b
材料B:tvb now,tvbnow,bttvb8 D' w# p% U4 b7 z: ~/ F
香菇......8－10朵(大朵)
清水......350毫升

材料C:
蠔干......100公克" k2 A7 C% R9 [4 |2 v/ t
清水......200毫升

材料D:
瑤柱......30公克0 }% Y! p: p1 g9 J# I
清水......100毫升5.39.217.77:8898" I5 {, h9 V9 c- z5 R

材料E:tvb now,tvbnow,bttvb! @) i. n) ]8 e5 F8 a. O
髮菜......1小撮、適量
食油......3湯匙

調味料:
蒜茸......2湯匙
清水......250毫升
鹽......1茶匙
糖......1茶匙5.39.217.77:8898& U% x# u/ j/ T+ v5 S- I: A8 V$ g( L2 n
醬油......1湯匙公仔箱論壇2 W2 S' v' L6 ]) Y! \
公仔箱論壇1 {" e. C2 W4 {5 S
烹飪過程:tvb now,tvbnow,bttvb+ ]8 e, ~  D) S
01.將香菇加水，浸泡5－6小時；蠔干加水，浸泡10分鐘；瑤柱加水，浸泡10分鐘。浸泡材料的水亦保留，待用。tvb now,tvbnow,bttvb0 q0 z1 B4 C+ o
02.熱鍋後，加入3湯匙食油，爆香蒜茸，加入排骨及香菇炒香，再加其他的調味料及浸泡材料的水。上蓋，慢火燜煮1小時至排骨酥軟即可。
03.最後，加入髮菜，略拌，再煮1分鐘，即可。

Ingredient A :2 T5 M# M( U( Z! Q+ z
450g spareribs, approximately 2 sticks, chopped into small pieces公仔箱論壇2 J* D9 F' `+ X# o' H' k6 e8 l

Ingredient B :5.39.217.77:8898. f1 [0 O! d/ Z8 T: ?. l9 P$ h, b' C
8-10 big-sized dried Chinese mushrooms
350ml watertvb now,tvbnow,bttvb- G8 P, i- I7 |4 f
5.39.217.77:8898* a5 Z7 H* w+ x4 h0 ?
Ingredient C :
100g dried oysters公仔箱論壇- p# ?' n8 T- C8 _8 r
200ml water

Ingredient D :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 ]" _0 w# D+ O, B3 K
30g scallops
100ml water

Ingredient E :
1 small pinch or an appropriate amount of fat choy (hair-like black moss)5.39.217.77:88981 V5 q& n8 B6 @; Z! \6 M
3 tbsps cooking oil5.39.217.77:8898) M7 I0 R% h3 x/ j
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Seasoning :
2 tbsps crushed garlic
250ml water公仔箱論壇+ W  P1 _( p" o# K
1 tsp salt
1 tsp sugar' J6 R8 ~, Z7 V7 F
1 tbsp light soy sauceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 S* o5 A6 ?% w% q/ ?8 y
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 m8 J7 s( Q1 e) b  O# c6 H
Method:tvb now,tvbnow,bttvb9 m3 E' {" T" [1 M# i5 V
01. Soak mushrooms in water for 5 - 6 hours; soak dried oysters inwater for 10 minutes; soak scallops in water for 10 minutes. Keep thewater left from the soaking process and set aside for use later.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( j; K% s+ l* N
02. Heat the wok, add 3 tbsps of cooking oil, lightly stir-fry thecrushed garlic until fragrant. Add the spareribs, mushrooms, driedoysters, scallops and stir-fry, add other seasonings, and the waterthat was used to soak the ingredients. Cover with a lid, and simmerunder a small flame for an hour until the spareribs become tender.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  G$ u$ \6 S" w) W
03. Lastly, add the fat choy, stir well, and cook for another minute. It is ready to be served.tvb now,tvbnow,bttvb4 p% k9 r. U' s. x- w

發財好市燜香菇排骨(Prosperous Spareribs, Mushroom and Seafood Stew)

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