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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:tvb now,tvbnow,bttvb4 ^$ ]( m/ a$ P& m0 U
小白魚......500公克! ]9 @- \9 y# o! @" H) ^
生面粉......5湯匙或適量
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調味料:
牛油......2湯匙
淡奶......200公升
咖哩葉......5－10片5.39.217.77:8898' a( L3 O% @/ n: G
麥片蝦粉......2湯匙; {6 V( [8 @' a& a/ E# X
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烹飪過程:
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。公仔箱論壇9 R. b4 Y8 E" f
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. y2 Z. s8 @- X3 p: B6 y
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 x3 S* A1 @; X- A6 P; w
Ingredients A :
500g Dolly fish
5tbsps flour5.39.217.77:8898" l% i. i1 L. z0 d

Seasoning :
2 tbsps butter# T  g3 ]$ H2 I: G8 w
200ml evaporated milk5.39.217.77:8898: r5 B1 Y5 N  A
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:

Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.( [0 A  h( F3 R% X
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港式奶油香片(Hong Kong Style Butter Fish Fillet)
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