材料A:公仔箱論壇, Y) z) a v8 l5 `0 g$ H$ H
小白魚......500公克 % R3 w) T l% k& A$ I0 stvb now,tvbnow,bttvb生面粉......5湯匙或適量 3 v; s/ ^" S9 ~5 q4 J5.39.217.77:8898 4 |8 P. ~8 x) u' a; h8 B4 G1 A調味料: 0 J+ n- A. W7 S5 s9 {% Y牛油......2湯匙公仔箱論壇' l5 e2 Q) h( u6 \9 s
淡奶......200公升 / w5 @) \- z. y1 N1 i6 c7 ~公仔箱論壇咖哩葉......5－10片tvb now,tvbnow,bttvb: W& l% O0 [) a! E9 g" P# j
麥片蝦粉......2湯匙 " a T6 _1 y$ L! }! H ! ^) k; O, s! B6 w烹飪過程: + E; e9 a1 ^1 X8 ~, b公仔箱論壇01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。 & l; a) A6 [8 x. [9 a* w2 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。tvb now,tvbnow,bttvb" r% B4 x4 E) @5 @( r
# E5 |4 {6 H% D3 U7 m5.39.217.77:8898Ingredients A :0 m# ^! k' P+ A5 V0 O% ^
500g Dolly fishtvb now,tvbnow,bttvb# L# n* ?) D: z0 `" S, ?: E" h
5tbsps flourtvb now,tvbnow,bttvb" x" I1 j8 X# u0 H: \' k6 M T
; C/ K: I `1 ?4 F# ~Seasoning :0 K1 F1 U( a5 j! V
2 tbsps butter " z. T8 q9 }' e公仔箱論壇200ml evaporated milk 1 o7 U P @; r8 g, ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5-10 pcs curry leaves * g$ n) z# x X$ Y5 t2 c7 z' K- @, W" G8 }2 tbsps oat meal prawn powder mixture elpful Hints:5.39.217.77:8898) x" C& x3 n1 r: C
: N- _/ J. v3 f, E% G$ K Method:& Z: N9 Z- m E" o+ M7 x% k
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.5.39.217.77:8898/ B! L8 {% N$ @3 x2 N6 n X$ ~5 M# a
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.6 L8 U! Z$ e( V3 n {. O
