材料A: $ h& C9 O; n k7 n0 o% M" d8 I/ Q小白魚......500公克tvb now,tvbnow,bttvb: F9 N2 V( E9 {# E# y- \
生面粉......5湯匙或適量 ; S% g2 S9 r$ A# a' [8 \; p3 m5.39.217.77:8898tvb now,tvbnow,bttvb9 l$ k5 \( Z S6 _& X% j 調味料: ' _7 H$ _, s4 fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。牛油......2湯匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, @& Q; f( b: s
淡奶......200公升 , N& z J; l& k1 f2 ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。咖哩葉......5-10片/ l m1 _4 }. E' o/ k _! D
麥片蝦粉......2湯匙 " l2 s5 L2 ]$ @公仔箱論壇 6 D+ D8 Y$ h! s7 c7 q5 L公仔箱論壇烹飪過程: ! n7 l( L3 {$ u7 F. T1 vtvb now,tvbnow,bttvb01.將小白魚洗淨後,用吸油紙吸干水份,切成6-8片,均勻拍上生粉待用。公仔箱論壇& K# D' U& d y5 a5 z2 I/ t
02.熱鍋後,倒入牛油溶解,加入咖哩葉及淡奶炒至滾,隨後加入小白魚片,拌炒至熟關火。趁熱倒入麥片蝦粉,略拌均勻,即可盛起。tvb now,tvbnow,bttvb* ]4 q. a3 g4 v) H$ K7 g
/ b/ y) D, ?" Qtvb now,tvbnow,bttvbIngredients A : , g0 n: w9 y3 {' D' t; q' y6 q, Etvb now,tvbnow,bttvb500g Dolly fish 2 g; p- A2 q9 ]5tbsps flour+ _9 E7 F$ P% Q2 `: j
公仔箱論壇; h/ e& K3 R3 ? Seasoning : $ t" C' a( S5 @2 O2 tbsps butterTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 C9 S- n. P4 U) p( ~, X% l
200ml evaporated milk4 J" w2 ?! s' R' q
5-10 pcs curry leavestvb now,tvbnow,bttvb2 b: c- I8 w4 t" h1 m
2 tbsps oat meal prawn powder mixture elpful Hints:5.39.217.77:88986 q, u3 G+ e% x
X/ B3 C& Y U; t; I$ O U公仔箱論壇Method:tvb now,tvbnow,bttvb" y( f9 i3 d* @' L9 u; l
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside. / A4 M; o7 Z: p02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.公仔箱論壇4 x- K, B1 U4 P2 W4 T
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( k& V: m3 j9 z5 L