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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:tvb now,tvbnow,bttvb+ L1 [ d9 Q7 k* R
小白魚......500公克
生面粉......5湯匙或適量

調味料:
牛油......2湯匙 Q- Q# ?5 v7 ? _0 j
淡奶......200公升
咖哩葉......5－10片) R) R6 r/ J+ @; u* z
麥片蝦粉......2湯匙
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烹飪過程:5.39.217.77:8898% G0 |: P- J0 m1 k
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。5.39.217.77:88989 Y3 b5 X6 t% L. @) q+ ?: K; K& l
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Ingredients A :
500g Dolly fish! a* j- T6 z. d4 ^/ Y; G3 `
5tbsps flour

Seasoning :0 T& C$ ]" {8 l9 S; q
2 tbsps butter) G! b+ h, Z: Z. T
200ml evaporated milk
5-10 pcs curry leaves5.39.217.77:8898! o- h" k; _8 u3 n* [
2 tbsps oat meal prawn powder mixture elpful Hints:

Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.tvb now,tvbnow,bttvb$ {0 D& Y! x3 F( {' v8 _
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.
2 l- b5 `) L5 h# I! X9 f* x2 h

港式奶油香片(Hong Kong Style Butter Fish Fillet)
公仔箱論壇5 I z; b3 F& K. V( O8 x6 d. Q

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