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標題: [中式食譜] 港式奶油香片 [打印本頁]
作者: carolfeeling    時間: 2008-1-12 10:53 PM     標題: 港式奶油香片

材料A:1 f. @5 M& d  M( N
小白魚......500公克
# ]! c, P  T" V1 i5.39.217.77:8898生面粉......5湯匙或適量- ^, f: i3 K$ T2 x; D- u

! i, X. u% C8 O! O/ S: e/ K; S調味料:
3 R* @! z. M6 P& f8 Q( q' Y5.39.217.77:8898牛油......2湯匙tvb now,tvbnow,bttvb1 ]8 m+ ?1 Y! X" ?4 V- r6 E& k
淡奶......200公升tvb now,tvbnow,bttvb3 f+ H) e- D" i* Y6 l, @
咖哩葉......5－10片
; I3 G' ^: u/ z* r0 [5 B: ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。麥片蝦粉......2湯匙
1 H, {' r3 j. q$ l  {8 h9 x公仔箱論壇5.39.217.77:88982 t) E2 M& M: v
烹飪過程:
) z% p# Y2 C( X0 _5.39.217.77:889801.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。
. E, O/ [& D- p" I5.39.217.77:889802.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。tvb now,tvbnow,bttvb) L! f8 t( q: i  Q0 n/ m

3 I, D4 a/ u' Y& fIngredients A :
0 _7 ~7 `# J0 @1 ?- N( A公仔箱論壇500g Dolly fish
7 H6 X; _6 \0 |3 Utvb now,tvbnow,bttvb5tbsps flour公仔箱論壇5 r$ m+ n4 c& Y( f" c
  H& M  S0 n1 I3 @' ^- ~
Seasoning :tvb now,tvbnow,bttvb: G2 \0 ^& r  }- T$ d+ S0 `
2 tbsps butter公仔箱論壇% n5 _. m# t1 U) Z! E& Z  e
200ml evaporated milk
* y3 L* ?  D  y/ \* G5.39.217.77:88985-10 pcs curry leaves) j* p+ ^/ K" `) K- ]
2 tbsps oat meal prawn powder mixture elpful Hints:tvb now,tvbnow,bttvb3 e, h; k* I" |4 x" ?
' b. R4 U: R& T
Method:
; _; E8 Q2 l, z- I& V' H% r2 C01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.tvb now,tvbnow,bttvb9 L5 J% I/ X6 Z$ e. M1 W
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.tvb now,tvbnow,bttvb7 H7 v# N" a% g* V! s/ \
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