材料A: & v S: M; e, `. d/ gtvb now,tvbnow,bttvb小白魚......500公克5.39.217.77:8898/ [4 C/ m Q; B* v; J6 e4 T
生面粉......5湯匙或適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 L% o- L" d' F" b/ g! G+ s; d
5.39.217.77:8898" E. M& D% D2 c: K; | 調味料:% n! o9 C0 v2 _! X! n) e/ O
牛油......2湯匙 8 ~; O2 m9 [! u$ E* M$ e5.39.217.77:8898淡奶......200公升公仔箱論壇0 _ ]- X- b. l. e/ A$ }2 b
咖哩葉......5－10片# ^$ H( M4 [: q' ^; P
麥片蝦粉......2湯匙 ( ~. J6 R3 K# g# C1 S% Utvb now,tvbnow,bttvb# O! W9 e0 C8 g 烹飪過程:5 i* T* \2 ]$ b! Y5 G+ a! \
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。5.39.217.77:8898) i# O3 v: l! S! K; K" h
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。* C3 g0 x" K$ p ~2 w" { \1 w
+ C% r$ l [' Qtvb now,tvbnow,bttvbIngredients A : " M I# g, r( ?! Q- j# g" Btvb now,tvbnow,bttvb500g Dolly fish + W+ w% C0 k+ G% ^1 S STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5tbsps flour 4 [1 B8 i9 a) d' J6 t& t+ Vtvb now,tvbnow,bttvb + N5 g$ w% g! v- O* ?4 L. Ztvb now,tvbnow,bttvbSeasoning : $ I( A& T4 C7 _1 A# c u( a" @tvb now,tvbnow,bttvb2 tbsps buttertvb now,tvbnow,bttvb/ V- D* V; T6 Z f6 t. X$ P+ z
200ml evaporated milk 5 b1 W: x) q% U- a- q9 W6 w6 I7 Ctvb now,tvbnow,bttvb5-10 pcs curry leaves L) d% a4 p7 [9 ~5.39.217.77:88982 tbsps oat meal prawn powder mixture elpful Hints:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 E3 X: x, O& z" Y, Y! \' A# e
; m% P+ l' n U5.39.217.77:8898Method: 7 ^# h5 B* ^/ A& {" S, tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside. ! X# G6 e+ m! A$ l y公仔箱論壇02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.公仔箱論壇0 e j& }) O" u9 k; G9 a- k
