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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:
小白魚......500公克
生面粉......5湯匙或適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ t, S/ D4 i% j7 T+ h

調味料:
牛油......2湯匙
淡奶......200公升
咖哩葉......5－10片; m' r7 C+ T' h- l; Q+ Q
麥片蝦粉......2湯匙tvb now,tvbnow,bttvb! p1 S( F" U; f' a: F
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烹飪過程:tvb now,tvbnow,bttvb$ q9 c6 m2 d' v$ x1 D. M
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。5.39.217.77:8898# _. K& T4 R. q( ]0 ~* i
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。2 c/ {( M1 w( \# r; t4 Q, {

Ingredients A :# h! P; R6 f* @0 y: V
500g Dolly fish5.39.217.77:8898) f: |- f+ N$ h- v/ T
5tbsps flour5.39.217.77:8898% w: R5 E$ F+ `
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Seasoning :
2 tbsps butter
200ml evaporated milk
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:公仔箱論壇7 T4 J! f6 i' ~$ l/ F
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Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.
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港式奶油香片(Hong Kong Style Butter Fish Fillet)
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