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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:* J/ w$ s3 ^, ~$ q2 f
小白魚......500公克
生面粉......5湯匙或適量5.39.217.77:88981 Q$ w0 s# S% {
( ?$ E& ^8 L: T! [
調味料:+ @% Y7 O/ }5 V' i7 C
牛油......2湯匙
淡奶......200公升
咖哩葉......5－10片公仔箱論壇/ p5 k* \+ ~8 T- [6 J5 ?
麥片蝦粉......2湯匙5.39.217.77:88985 p0 U+ R8 P# w- h. U1 H! R

烹飪過程:5.39.217.77:88980 {; v8 \# |' l. A
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。5 x0 Z7 ^! R. R1 ?
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。
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Ingredients A :
500g Dolly fish
5tbsps flour; V% U7 J: R; B1 S8 s7 }* w
tvb now,tvbnow,bttvb8 b) u% D: d* V9 u! y% ^
Seasoning :
2 tbsps butter
200ml evaporated milk公仔箱論壇; |+ a' F' q0 _
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:4 M8 q" J/ I+ i- I6 ?& r0 a

Method:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# A/ f9 J& D+ P/ n3 t) q: F: g
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.( a% V3 Q$ @. d; ~
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.* z7 I! |0 m3 K- w3 [

港式奶油香片(Hong Kong Style Butter Fish Fillet)

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