Board logo

標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:5 c" T3 c7 l( P2 X9 W4 @
雞蛋......5個5.39.217.77:8898# y% u/ @& n) n! f( {
鹽......1茶匙公仔箱論壇+ H* M- f* F) Z0 \
胡椒粉......1/4 茶匙
5 I5 _9 J" T8 s( [5.39.217.77:8898公仔箱論壇" Y% b7 a7 d+ Q0 _2 T( }
材料B:
; @" `* \. h2 W) Y4 r- n5.39.217.77:8898蝦仁肉......100公克(切丁)
$ T5 F7 O4 x7 @& r7 NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。豬肉碎......150公克公仔箱論壇# v2 \7 z  i- p: D
菜豆......50公克(切丁)
0 X7 z4 |! {9 q! b, \7 T公仔箱論壇* u( L1 y% e* \$ S; Y
材料C
5 F+ K  S; Z# j7 O. Rtvb now,tvbnow,bttvb油......10湯匙或適量1 P' D  m4 Q) h* ~) `
5.39.217.77:88986 q1 n$ Y$ }  g, ~3 d
調味料:公仔箱論壇7 I" W: j* ?# S* ^8 H8 H7 e' q: G2 f
鹽......1茶匙0 O: x, n; i1 V5 I' R* @  U- \
糖......1/2 茶匙
0 z6 [5 L) N5 ?. }, |; J4 atvb now,tvbnow,bttvb胡椒粉......1/4 茶匙
; x' A- U) Q: s! ?0 ]# c* WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb' I8 f* V) Y) x/ y5 T' c3 j
烹飪過程 :
* ^$ {# x9 |% C; c( u# G* t1 A6 s01.順一個方向，將材料B及調味料拌均，待用。5 _9 S( Y+ e+ v; h# r2 e  B
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
; c- W0 o- g. J! Y7 D( R$ Etvb now,tvbnow,bttvb03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' R$ u5 w% S* }9 Z3 L
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
$ Q* n1 h6 ^% S* p4 m; u05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
/ v5 r+ o' C( }tvb now,tvbnow,bttvb
; L4 _0 a: j3 Q+ mIngredients A :8 n' f' g8 y- u4 k
5 eggs
; X$ e7 \( i- M( p9 ^5 v3 T6 ztvb now,tvbnow,bttvb1 tsp salt3 E+ x" A% A6 r, s, Z1 t
1/4 tsp pepper
. N# A: s* o% q2 g3 ^) s/ m7 H4 F公仔箱論壇( a$ I" W$ U- \
Ingredients B :
" r& z* M9 F  V, ?7 x100g shrimp meat, diced
: {( V3 Z+ ]0 W2 s" r5.39.217.77:8898150g minced pork
5 M2 M/ @7 i" b, V* V6 }1 c50g long beans, diced
; s4 a, A1 R& B% N5.39.217.77:8898tvb now,tvbnow,bttvb! Z2 G) ?4 X- C
Ingredients C :
2 S  [. O& x+ o) e% Z/ S3 N5.39.217.77:889810 tbsps oil, or as required/ G  h# M0 N. w3 X% P

2 |4 C8 d9 R/ x/ e2 [. @* d公仔箱論壇Seasoning :
! e" ]' z# _! [: O- c3 ftvb now,tvbnow,bttvb1 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* v9 F7 \( ~) I! v
1/2 tsp sugar
2 V  ?% w9 d! W" @# h9 d公仔箱論壇1/4 tsp pepper
4 j' I, Y7 a# g; @* |% z; R& ]2 Z7 {9 {
Method:tvb now,tvbnow,bttvb& y3 Z) y* u2 a. Q# h
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇$ x3 X) {) G9 O& n: K6 u- a8 M
02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb, q$ e- c2 D" J* p0 i
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb" C- j: ~; O2 u' x  f% |1 O
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.tvb now,tvbnow,bttvb" }! |0 n- [5 Z3 d% d
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
2 ]5 o5 k' |, K  N4 }& x1 E公仔箱論壇5.39.217.77:88980 j9 z0 N5 X" }& h6 |9 W
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
3 x6 ]' q- Y& m0 i; a5.39.217.77:88985.39.217.77:8898, q7 C. b: Z0 o
thanks for sharing to us!!



歡迎光臨 公仔箱論壇 (http://5.39.217.77:8898/) Powered by Discuz! 7.0.0