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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 a1 C1 y9 t2 h4 p6 T
鹽......1茶匙
胡椒粉......1/4 茶匙+ V* O; R# _% C2 N2 M$ C! K
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材料B:
蝦仁肉......100公克(切丁)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( w- J  i( E+ J9 c+ u& x
豬肉碎......150公克2 a8 M3 H0 W4 L- E. b
菜豆......50公克(切丁)
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材料C4 A/ K7 U! X$ i) D. M/ f
油......10湯匙或適量5 W, C( h3 Z+ L

調味料:
鹽......1茶匙
糖......1/2 茶匙5.39.217.77:88985 D' a8 k& ]9 A
胡椒粉......1/4 茶匙
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烹飪過程 :公仔箱論壇6 q* k7 l+ ~5 u, R
01.順一個方向，將材料B及調味料拌均，待用。+ f0 ^' S2 B/ e/ a! p9 ]1 }6 k9 O6 m
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。& ~0 {0 V% g, u2 _. z9 R' O, R. {+ G
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。: B; z. M9 {; L! c0 }+ m2 ^

Ingredients A :1 K* Z' a- x: `
5 eggs
1 tsp salt! M* y8 r1 P! h5 E/ s0 f+ F
1/4 tsp pepper公仔箱論壇% o0 M% b; m" g1 }" X% a9 {8 c, v
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Ingredients B :tvb now,tvbnow,bttvb% |6 y7 a; Q, H0 }. J
100g shrimp meat, diced
150g minced pork
50g long beans, diced
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Ingredients C :
10 tbsps oil, or as required5.39.217.77:88986 W7 c4 m$ J; ~9 \

Seasoning :
1 tsp salt
1/2 tsp sugar- U! ?! _) u: S4 ]- a3 ~" o. w1 q
1/4 tsp pepper
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# B3 U% C# B% @$ i8 B
Method:tvb now,tvbnow,bttvb7 o& A3 }! Y( t
01. Mix ingredients B and seasoning, stir in one direction. Set aside.tvb now,tvbnow,bttvb( r. P: T% r9 q
02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb9 L. n5 y* Y# Y5 ^1 B& \
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.9 ]; o+ K, G$ e  d& x8 V
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.77:88980 P8 a2 v1 e# I8 M

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
5.39.217.77:88984 I: Y$ c; J9 _
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)