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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:& \8 D: y7 V. p
雞蛋......5個5.39.217.77:8898* X" F' m) T) A! [
鹽......1茶匙
- f( Z1 H$ L0 U4 E' Y4 D% }* e- tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。胡椒粉......1/4 茶匙

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材料B:
5 \# E( f& j5 Z1 ^蝦仁肉......100公克(切丁)
6 d6 g0 a5 y3 r5 M- _' R) U9 o! }5.39.217.77:8898豬肉碎......150公克tvb now,tvbnow,bttvb# _4 K2 b# E# l  h9 n$ Q# w
菜豆......50公克(切丁)

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' p8 H+ l$ ]3 z6 D材料C
+ J* G, Z0 `9 i油......10湯匙或適量

8 M( b8 J7 Y  W# m4 [1 DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
+ m1 t: c& F) B9 C; Q5.39.217.77:8898調味料:公仔箱論壇. L+ D3 _5 R: j
鹽......1茶匙" s8 ?; C8 Q( b# ~! |/ M
糖......1/2 茶匙
, h" ]# f. ?6 Q$ t公仔箱論壇胡椒粉......1/4 茶匙

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烹飪過程 :
& x4 C/ ~7 u& m- {) mtvb now,tvbnow,bttvb01.順一個方向,將材料B及調味料拌均,待用。5.39.217.77:8898% b' I! f) c5 B+ h! E1 m
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。
6 ]: H' O2 {& j% U( T% v4 J03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。
! E! v1 J$ G: Z( |5 V- z/ ltvb now,tvbnow,bttvb04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。公仔箱論壇0 M5 W& y& v' ^" ~0 L, K
05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。

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Ingredients A :
' }3 i, o# S6 C; ?6 s& O5 eggsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ H( E+ M1 V  P4 c+ @/ |
1 tsp salt" U, a% M( r. g( z/ f+ O
1/4 tsp pepper
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6 Q3 x3 l4 f3 l4 C; DIngredients B :
1 W. f  k5 T) V# ^. _% K2 ?7 ]; Rtvb now,tvbnow,bttvb100g shrimp meat, diced* |# s/ `! p" C& G! @9 V
150g minced porktvb now,tvbnow,bttvb# `8 n: _: f' `# m6 m/ \
50g long beans, diced
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Ingredients C :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ B& @8 H: S9 a- s3 F
10 tbsps oil, or as required
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Seasoning :公仔箱論壇: [, L! m- ]& W, q- K+ s8 L
1 tsp salt
' Z( d& U: }+ X# f# X* G' W% ^公仔箱論壇1/2 tsp sugar
; f- v7 B$ `6 K7 o( L: u7 v' y1/4 tsp pepper
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/ z& H, N% c6 @5.39.217.77:8898Method:
1 r' t/ ?8 W$ w) |; p公仔箱論壇01. Mix ingredients B and seasoning, stir in one direction. Set aside.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 @; ^0 ^+ W8 G- a, I
02. Beat the eggs with salt and pepper. Set aside.
' |! k  S5 N+ ]! c公仔箱論壇03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
# J& n6 K& \0 e04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.77:8898! G+ c4 H- \6 {$ B9 B. Q
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.公仔箱論壇& e9 \7 y1 V. m- o+ E

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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.2 }* U; c6 n7 i! Q; Y: m' q

' X  c) b4 `, W' f5 x2 X+ Wtvb now,tvbnow,bttvbthanks for sharing to us!!




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