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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙tvb now,tvbnow,bttvb8 r. i- p5 Z* C6 V  ?* X% H) s
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材料B:% h( T8 u$ u  v( p( e( v, C& `
蝦仁肉......100公克(切丁)
豬肉碎......150公克
菜豆......50公克(切丁): c* x3 T4 M! y) v0 W! f" O( K
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材料C5.39.217.77:8898) b, G* b' ?/ i9 ]' B
油......10湯匙或適量

調味料:
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :公仔箱論壇- B7 M( P  k0 Q5 n. j
01.順一個方向，將材料B及調味料拌均，待用。" E# }! K( f$ ]7 h. _, r4 H
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) L5 z+ t" c3 D, a' I0 l" b, V
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :8 c$ n0 z- k  e# e# C& J7 c
5 eggs
1 tsp salttvb now,tvbnow,bttvb8 B4 u7 a$ E! R$ U+ Q
1/4 tsp pepper

Ingredients B :
100g shrimp meat, diced
150g minced porkTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* K9 g" s3 x+ Q
50g long beans, diced6 w8 h3 I: V1 u  ?. t  l

Ingredients C :
10 tbsps oil, or as required. n% h$ h/ [0 f

Seasoning :
1 tsp salt
1/2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 V* v  |1 f9 }" [4 w
1/4 tsp pepper

Method:公仔箱論壇. O* |2 H# S+ q, ~( \% ?  x
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.公仔箱論壇0 I% u1 F9 k' Q- p1 m
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.77:8898! K- j# X0 Y9 D+ G- {
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* S: k  a4 y) d3 v) w4 g
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.tvb now,tvbnow,bttvb( }2 A6 q4 P: f* t" w
公仔箱論壇# @2 ~# u2 p, N. A; n

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight. W$ r6 f0 N3 Y7 u0 ^. P0 Y& A
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thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)