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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:2 o$ c  w& H) l' o
雞蛋......5個5.39.217.77:8898( |0 n/ R4 {. ^, F4 `- g0 `% a
鹽......1茶匙) b; D! `6 J" E4 X
胡椒粉......1/4 茶匙
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材料B:
/ Q( z, Z! M+ c4 h' s6 M: ?蝦仁肉......100公克(切丁)
) ~) {$ ]+ R5 y1 h5 O% t5.39.217.77:8898豬肉碎......150公克
- P/ q  ]* D; g0 k菜豆......50公克(切丁)5.39.217.77:88984 M' G( t  z5 B& E& z

; Q% T9 r% \# b5 g# x. G$ t. ~公仔箱論壇材料C
' c! a* L$ Z3 \( Z/ Z/ ~, U  ytvb now,tvbnow,bttvb油......10湯匙或適量
1 _3 T6 h! o* k" p5 N/ _tvb now,tvbnow,bttvb
8 \6 ~; \8 X0 t4 m9 k) Y4 R3 I調味料:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 ^' p3 |( ?) \  L
鹽......1茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 D5 c  f" k9 ]" P6 {: ^
糖......1/2 茶匙$ {: ^6 Y# L, H7 y0 C
胡椒粉......1/4 茶匙! h9 [; u; q' H- z, I$ O7 p
公仔箱論壇" ?2 s; s5 g7 ]0 ^4 w/ ^
烹飪過程 :
9 X6 o; [; x1 l* C7 Z公仔箱論壇01.順一個方向，將材料B及調味料拌均，待用。
. X: y9 F1 {: k; ntvb now,tvbnow,bttvb02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
# c6 t$ X6 [5 `2 W( q$ gtvb now,tvbnow,bttvb03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
& u3 V# Y, ^8 U5 A5.39.217.77:889804.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
# S! I8 x) x0 ^/ |公仔箱論壇05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
- }/ X. }' t' N* S5 t/ H5.39.217.77:88989 G7 |' h8 K! h9 w- q, _7 O% ]
Ingredients A :  o/ g# j" L+ v$ [
5 eggs3 |! `& J  d. W. p
1 tsp salttvb now,tvbnow,bttvb( W5 i) D# }* Z: Y0 K9 {0 q- O- `
1/4 tsp pepper公仔箱論壇, M( @; {' Q- f! C, k! V
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Ingredients B :公仔箱論壇1 n  b- o2 ^+ i9 ~1 r, I
100g shrimp meat, diced5.39.217.77:8898/ N; x# y* M4 A) W; M
150g minced pork
; Z1 p* i7 Y7 H9 ~50g long beans, diced5 w( r6 H; T% r. G' p- w
tvb now,tvbnow,bttvb* P! h, ^( s! U3 N% k4 v' U. h3 Z
Ingredients C :' ]+ k/ x- S- L0 t/ ~
10 tbsps oil, or as requiredtvb now,tvbnow,bttvb( G4 d7 ^( u1 \
5.39.217.77:8898* c2 W, O) t/ i2 q) c
Seasoning :
4 W9 o0 v) J  x" y& z1 tsp salt公仔箱論壇# G  ^9 c/ o2 y4 y. z
1/2 tsp sugar
% f; J+ r1 {( K% c; |tvb now,tvbnow,bttvb1/4 tsp peppertvb now,tvbnow,bttvb1 E, r' j) b8 ?1 k* `
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Method:
) h2 ?6 J0 i9 e6 f1 i8 c  w5.39.217.77:889801. Mix ingredients B and seasoning, stir in one direction. Set aside.tvb now,tvbnow,bttvb9 [* D* E7 J. s* y' x7 T
02. Beat the eggs with salt and pepper. Set aside.
# o! W3 g/ r) [6 a. f5.39.217.77:889803. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
4 \2 p4 M+ _, d" G+ ^" n; \  o# |# ?公仔箱論壇04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
" C3 n# I$ p8 @6 U; V+ x: C5.39.217.77:889805. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& {1 h  I" u  n+ f8 n  S7 b

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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
  L5 P+ g$ s% L) M, c  m公仔箱論壇tvb now,tvbnow,bttvb# L) H& C" ~5 f. U/ o
thanks for sharing to us!!



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