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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙5.39.217.77:8898; }  Q, F' p3 v/ K9 d' _
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材料B:5 c( _& Z7 K2 y, T7 r" K
蝦仁肉......100公克(切丁)
豬肉碎......150公克3 `: q9 ^- x- h& f8 Y( m
菜豆......50公克(切丁)
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材料C7 b; Z7 Q: L% A4 `! A1 o) l# |
油......10湯匙或適量

調味料:tvb now,tvbnow,bttvb- @) r& b0 B$ J1 W* q; o' {! G
鹽......1茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, w" o' n7 ^+ V4 h, P8 q# Z$ q
糖......1/2 茶匙
胡椒粉......1/4 茶匙
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烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。5.39.217.77:8898  r8 L. P2 H/ @
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。) I6 |- r6 I9 e) d
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。5 ], U) T$ D7 \$ L7 I, H+ |
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Ingredients A :
5 eggs- [( ]' r1 W: p% y* F4 P0 S. n
1 tsp salt
1/4 tsp pepper1 D3 N+ D  g6 X6 a, F5 L- K
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Ingredients B :公仔箱論壇2 a& F: C, Q1 t% P
100g shrimp meat, diced5.39.217.77:8898$ n9 M/ P- {2 _+ _8 O. e4 t
150g minced pork6 P; q; x5 r7 c7 g1 `: f. j  T
50g long beans, diced

Ingredients C :( @% u( d/ s" Z7 W7 R0 S
10 tbsps oil, or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ h+ ?: c) j: W* z) R% [* t
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Seasoning :
1 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# U4 T$ Z( [" B$ H  f) c: {
1/2 tsp sugar5.39.217.77:88987 W7 r5 l+ X6 R7 O% z5 P. R
1/4 tsp peppertvb now,tvbnow,bttvb) D% P: j$ C+ E: [) r

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.77:88987 d5 \. V& u- T9 r

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)