Board logo

標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:0 d" }& G7 g% p$ A1 N+ |+ y
雞蛋......5個
% \0 G8 D, Z3 v# c1 Y8 a5.39.217.77:8898鹽......1茶匙5.39.217.77:8898" o: C& P, B( r4 {0 ^" y
胡椒粉......1/4 茶匙
( q  S* t$ a" D0 C5.39.217.77:88980 u! N: z: h; u1 }, e/ S
材料B:公仔箱論壇' Y& K2 I' C) E) w8 b: D
蝦仁肉......100公克(切丁)
& ^, _# @) j& K豬肉碎......150公克tvb now,tvbnow,bttvb' K( N% {9 b7 x. X7 E& J2 G2 k
菜豆......50公克(切丁)0 k9 N2 n% l/ X: h& v

2 e% T9 R7 F) g" ~2 N材料C
3 J# x& P2 i5 ~% W( R# ~2 Q5.39.217.77:8898油......10湯匙或適量tvb now,tvbnow,bttvb( O$ W4 Y' H' ?% w) _

9 Y# q' V% s/ v! O調味料:
  w; U, ?8 a0 m& a# Ltvb now,tvbnow,bttvb鹽......1茶匙5.39.217.77:8898) k; z8 d  d6 T8 ~" A/ }6 n
糖......1/2 茶匙
8 f8 M# P7 S0 s' W: K胡椒粉......1/4 茶匙
! {9 p: n8 g/ |4 [& R  J; [5.39.217.77:8898
9 N/ b% p+ x4 L  G+ C烹飪過程 :5.39.217.77:88988 [/ y( L; Q& ~: _
01.順一個方向，將材料B及調味料拌均，待用。
  t- J, @9 L% Z02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
/ G# Q" r2 C; itvb now,tvbnow,bttvb03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
! D0 F! M0 ~- ?/ [5 C0 QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。公仔箱論壇$ W& S0 L% Q, B
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。5.39.217.77:8898/ J# b$ r; k( U% L6 [

# z) V3 P) G& M- w! l, V, xIngredients A :
1 S0 i6 x: L) ?* I+ g: W5.39.217.77:88985 eggs
" U, H3 j( ]/ ?2 @! |1 tsp salt公仔箱論壇% _$ ?8 u8 Z: _2 F( N* @+ K$ D+ a
1/4 tsp pepper公仔箱論壇; f0 k' r8 \3 W1 [: e

8 W- b. x: d" O- W. H! k# |公仔箱論壇Ingredients B :公仔箱論壇: U2 @5 N* w, J; f' h5 \
100g shrimp meat, diced
8 \" d, a% ^0 r3 k# [tvb now,tvbnow,bttvb150g minced pork5.39.217.77:8898. B$ i, D! U  n, o: t! x
50g long beans, dicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ C/ `. a9 E7 p0 c1 B" H$ ?

* r/ H) t& x' z8 C7 Y7 NIngredients C :
& G4 @( n8 Q3 H8 u, w10 tbsps oil, or as required
% j  ]8 [' F8 _7 f' N5.39.217.77:88988 t8 h7 ^0 T: y& H8 l- c7 V
Seasoning :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 i/ a& @: M. H) R  w4 }
1 tsp salt5.39.217.77:88986 w+ w. H- V2 ~0 s) D
1/2 tsp sugar
: n9 Q: ?" l$ O  O+ p" L5.39.217.77:88981/4 tsp pepper
7 J: }: t# S1 [8 E% V" D& ^+ e5.39.217.77:8898公仔箱論壇2 ?# \8 j/ r# o: O
Method:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' M0 d, p( @  Q5 F+ n" s
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
% x+ ~( T& y( U$ {  b( J, C5.39.217.77:889802. Beat the eggs with salt and pepper. Set aside.
' f( O9 \& r. w. w; S03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
5 C" ^& E. _( v7 N: p+ \5 f  s' y' B6 j& b公仔箱論壇04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.77:88980 S4 c# l  D7 ]! A8 w0 ?. r
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
9 f* R) Y, A7 v公仔箱論壇5.39.217.77:88980 e8 A9 a% p0 t6 A2 M
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
4 `2 a7 W7 |% k: O" [tvb now,tvbnow,bttvb6 A. a7 {8 |8 U8 m9 o
thanks for sharing to us!!



歡迎光臨 公仔箱論壇 (http://5.39.217.77:8898/) Powered by Discuz! 7.0.0