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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:5.39.217.77:88985 M) A1 u  Y: W, K  u6 D
雞蛋......5個
4 a+ f# q7 V1 C% P$ d4 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。鹽......1茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: S$ C8 l. B  p9 @
胡椒粉......1/4 茶匙公仔箱論壇3 q2 Z- {( C: `/ P( S6 u
公仔箱論壇6 u# I  T1 Q: U
材料B:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* g: k8 W2 k6 g
蝦仁肉......100公克(切丁)
) q" E) I, W! s* B5 `+ Etvb now,tvbnow,bttvb豬肉碎......150公克公仔箱論壇0 W- V, o. t# C5 Z
菜豆......50公克(切丁)% M: F* o3 H& Z; N
- a6 T4 a! ^" l$ k1 a' X* g' t
材料C2 v; ^2 F( `4 h: @
油......10湯匙或適量
$ u/ ]# L: g/ s1 ?公仔箱論壇3 p0 {# J/ [7 U2 A. L9 N3 A
調味料:tvb now,tvbnow,bttvb5 H% h" p+ h/ i; ^7 Z1 G
鹽......1茶匙tvb now,tvbnow,bttvb5 g% z& J+ l( v' g5 `* b4 }
糖......1/2 茶匙5.39.217.77:8898- g1 {$ v3 ~( J& W
胡椒粉......1/4 茶匙5.39.217.77:88981 w) S/ b. |9 u! v- B

4 c: m/ e8 `- D. ~# L) |烹飪過程 :1 z" k0 o" S9 a- T8 T2 d  }0 T5 s) J2 \
01.順一個方向，將材料B及調味料拌均，待用。公仔箱論壇- B; k  x0 x4 e) l  G8 C8 o4 V
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。2 \) A5 T. H5 c3 v: Z- @9 q0 d
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
8 {& H5 W9 H9 Z5.39.217.77:889804.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。5.39.217.77:8898, G) B! ]+ V7 L" W5 a
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。. ], x5 g: r2 Z+ q9 r
tvb now,tvbnow,bttvb7 F+ {( y2 \8 ~$ n# n! l) g
Ingredients A :' d( q4 l2 g& Q) \1 U, h9 B. S
5 eggsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ S6 u9 G6 M+ e# K2 \
1 tsp salt
: y1 u1 ?7 E1 j$ x/ B- P( z5.39.217.77:88981/4 tsp pepper
" m1 M) ?6 F* E3 M公仔箱論壇5.39.217.77:88988 z. |# G- d) r7 K4 z% o3 \
Ingredients B :
7 _" i& k. [6 B, V100g shrimp meat, dicedtvb now,tvbnow,bttvb0 k& W! N* |7 v! V2 |# F6 K& _6 g
150g minced pork
6 R1 f7 p3 G2 F5 K, C& T' L公仔箱論壇50g long beans, diced
; s& d, \, W/ w( c+ sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ i% r/ T! E( ~. Q3 _- N& [
Ingredients C :
3 c/ l$ w9 I, [* \0 ^! q* rtvb now,tvbnow,bttvb10 tbsps oil, or as required
. s3 L: [5 F9 a0 q/ h. k
5 N, o3 [& k# G& Z- R, j, \5.39.217.77:8898Seasoning :公仔箱論壇+ y, W6 g9 j  m# ]3 t/ j" R+ @; d; Q
1 tsp salt
" C6 ~" ]2 \: d# e' R4 X$ J3 X1/2 tsp sugar
6 B, h: N7 b9 T+ y0 }/ U& I5.39.217.77:88981/4 tsp peppertvb now,tvbnow,bttvb- a; ]5 I$ s, D1 c8 p' Z3 @

; X0 j7 u& A$ o! Z+ r3 g' x+ k公仔箱論壇Method:tvb now,tvbnow,bttvb% x* p6 `, M2 c; Y0 E' F# I( f
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
. V' }7 J- u+ d9 B4 W* I02. Beat the eggs with salt and pepper. Set aside.公仔箱論壇) Q! G4 B9 [) f7 s- J+ ?. c( h$ e$ P
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb' \6 ], S  f& p( c
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.77:8898) [, Z7 Z; y; o5 j  C7 f
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.77:8898  K/ K! |+ U. }  z0 Z! ~

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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
0 q9 ~; k! o& V, n9 U  q5.39.217.77:8898: w7 {/ S# V# I- l- ^, y
thanks for sharing to us!!



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