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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:公仔箱論壇- Q# o- A. A3 n  @% p/ o4 U! {
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙
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材料B:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ _+ C4 Z1 L1 P1 v
蝦仁肉......100公克(切丁)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( C! }6 l8 R9 H( L* c5 y0 J# d3 E% y
豬肉碎......150公克
菜豆......50公克(切丁)tvb now,tvbnow,bttvb. d& A! l' g) p

材料C
油......10湯匙或適量
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調味料:公仔箱論壇  _+ q2 ]7 l* T; h" i
鹽......1茶匙公仔箱論壇- {5 J8 h0 N/ _& Q. j. G
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。/ u0 f# C0 B: ~, Z2 ~- Q! j% A! _8 L

Ingredients A :公仔箱論壇6 J. v$ a1 G( y1 b# f  U' T$ ?2 N
5 eggs
1 tsp salt: k0 k% D- X& }1 p4 e! p
1/4 tsp peppertvb now,tvbnow,bttvb: {& w" K! ^$ r( E/ V' m( C. S  C
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Ingredients B :
100g shrimp meat, diced
150g minced pork
50g long beans, diced

Ingredients C :
10 tbsps oil, or as required
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Seasoning :2 b% Z$ L4 u4 t# E( |0 a
1 tsp salt5.39.217.77:8898$ h  ]' |3 M2 j0 L" G
1/2 tsp sugar
1/4 tsp pepper4 D9 d9 b0 z% j# a2 c$ i

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇# K5 O2 G- Q: J/ H' n5 f
02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb* J! y" }: _, g& Y% M& }$ N
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.) b: s& d8 |3 {7 D4 ^3 V

家鄉煎蛋角(Home Style Fried Omelet)
公仔箱論壇4 L$ j* a: Z s& H

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
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thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)