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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' u2 B; u( P; o+ c& e
雞蛋......5個
- K) N" N2 K+ S  o公仔箱論壇鹽......1茶匙公仔箱論壇3 M, U6 [; h* J' s  n- m7 g
胡椒粉......1/4 茶匙
* `$ h+ e+ v3 Y$ O7 o: g! b  b3 g9 {: N  S: q: S  Y3 @
材料B:5.39.217.77:8898  I( k& Y( V3 P! H4 b) E0 R
蝦仁肉......100公克(切丁)  i* j' i9 I1 i& m& J
豬肉碎......150公克
$ e+ \( h" M. ?, w6 T! Z$ |菜豆......50公克(切丁)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! S" R! g) g! q2 |; i* ?

; P  S& M- H; n( ~) K材料C) `% S( U+ L" V8 t8 z
油......10湯匙或適量" r+ f" L( B& j! @% @* m& k/ `' \6 ^
tvb now,tvbnow,bttvb) C/ {) m" |0 ?$ C& ?2 ?
調味料:
7 `) Y+ g5 H& x9 A8 gtvb now,tvbnow,bttvb鹽......1茶匙5.39.217.77:88986 e2 W! e5 f5 a8 j
糖......1/2 茶匙
7 i5 A  O0 P& g+ n) s% a胡椒粉......1/4 茶匙
% T  t! ^7 v& ^! s: H) g. S8 ^5.39.217.77:88985.39.217.77:8898. i( v# i9 b6 P/ ^4 A
烹飪過程 :tvb now,tvbnow,bttvb% S; X) }4 `9 w/ V5 V# q/ f5 _
01.順一個方向，將材料B及調味料拌均，待用。
0 g# f- y5 j- Z' |; i0 N' [02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. y; ?  w' O9 V! ~: j
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。5.39.217.77:8898- c! Z( T7 D) j7 z" H
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。4 r2 h, n. ^+ D% e8 r+ H( S8 M
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
( r, p$ o& I! D- s* ]* o2 w- z! L公仔箱論壇  t/ O7 a% T, i+ |" Z& B" Z$ z, v  @
Ingredients A :6 U" b/ _  \6 s0 Y1 K  [9 G1 h
5 eggs; J' P/ O6 o* Z
1 tsp salt
8 F# ~+ K  V) g+ v1/4 tsp pepper公仔箱論壇7 R# d# t) @+ _4 D

' ~6 c# n+ W2 `7 H+ X5.39.217.77:8898Ingredients B :
* \8 D- E6 o2 }$ l" w! D4 d& d* U5.39.217.77:8898100g shrimp meat, diced
( A) z, l/ N4 K+ o% ]tvb now,tvbnow,bttvb150g minced pork
+ _) C8 l& K9 O- r! E. s2 Utvb now,tvbnow,bttvb50g long beans, diced
) U. n$ s  l& H
6 b* ?. b" x8 H$ w$ I" [; xtvb now,tvbnow,bttvbIngredients C :2 }* \0 A! W8 l6 n% H1 Y
10 tbsps oil, or as required公仔箱論壇2 y" X1 y: s# ]3 k! n

% Z7 b3 n5 j6 r7 a  W" |# `tvb now,tvbnow,bttvbSeasoning :
- J! y! k1 c. I* ~! w% c; F1 tsp salt
3 _. p$ j; C1 F  T, P- U8 q, o公仔箱論壇1/2 tsp sugar
4 {* @: Z, e0 L5 E, w# b1 M5.39.217.77:88981/4 tsp pepper公仔箱論壇4 m! X9 J  d( t% P! e- z: P
8 R. |0 Z( m, X! G( `/ I; C
Method:tvb now,tvbnow,bttvb5 C1 a3 k) X" f: @, t
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
9 V7 U0 d% F: q" R  Y2 l+ Mtvb now,tvbnow,bttvb02. Beat the eggs with salt and pepper. Set aside.
6 ~2 d! i- |4 q- ~1 ~tvb now,tvbnow,bttvb03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; P7 S: V3 g- D- M$ J% }8 u
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
7 _1 {: M% f/ C/ }5.39.217.77:889805. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
7 Z3 A& s0 v: z$ P+ W6 n; Q* O% |: Z3 d
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
1 J3 Q- f7 j) |" B9 Y7 ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
0 Q7 _7 W1 o, B" n) D5 [4 wtvb now,tvbnow,bttvbthanks for sharing to us!!



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