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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
8 I6 B4 a, J- q$ x公仔箱論壇雞蛋......5個
: z' b& \: |% u& }5 @; W5.39.217.77:8898鹽......1茶匙
! g, L# z) m4 F; a) Q0 m胡椒粉......1/4 茶匙
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材料B:3 O: P& r/ S: g- ?: O
蝦仁肉......100公克(切丁)公仔箱論壇; D9 b* f7 c8 t% |5 [0 q
豬肉碎......150公克
) N- G8 G% }7 ]+ A# Q6 ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。菜豆......50公克(切丁)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 H; g, w  b4 `5 X. D) W" z) i( T
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材料C8 D5 M( q' S/ h
油......10湯匙或適量
  M" A3 Q5 j! \0 \5 jtvb now,tvbnow,bttvb
1 c* j9 I2 f) N: @0 j# o$ N5 S  Otvb now,tvbnow,bttvb調味料:5 Y% ^( {  j0 {1 Q1 c. J- A5 L
鹽......1茶匙公仔箱論壇+ A9 X+ |- b/ R) ^
糖......1/2 茶匙* i& i: E. C  V! W0 N# |" W
胡椒粉......1/4 茶匙
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  u9 D' G) F7 v# \" v5.39.217.77:8898烹飪過程 :5.39.217.77:88988 C9 X+ A& S* u& z0 B2 o! s
01.順一個方向，將材料B及調味料拌均，待用。. g! Z( \5 }6 @9 [
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。7 _' X) g" e5 u. M
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。公仔箱論壇$ ?! `* M" r0 ~4 x4 D2 `
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
* o; b+ U# X$ i( k! }1 w- {7 z! E% fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。tvb now,tvbnow,bttvb6 c! w% }' V$ Q+ W+ o* [% d1 W

9 ^4 j0 L; g: U' X  I5.39.217.77:8898Ingredients A :5.39.217.77:88984 F9 P# b+ |  M" Y8 B: W
5 eggs5.39.217.77:88985 A3 b/ }' b4 M7 s
1 tsp salt4 p9 g. ?- s4 y3 U7 m; S6 Y
1/4 tsp pepper
7 w/ u8 N  V! h: ^5.39.217.77:8898
- j/ w) s! U1 ?$ {/ j: N; Rtvb now,tvbnow,bttvbIngredients B :
/ c/ z. c, S' a' w) p: C$ Z5 e5 Stvb now,tvbnow,bttvb100g shrimp meat, diced, O7 x# V! |' j% z' Z
150g minced pork
1 v3 e8 ~/ w9 i- J& L9 a公仔箱論壇50g long beans, diced  @! W0 S8 r# t& s1 _

$ o, Q6 I* E" V. ~- @2 AIngredients C :
; q  l1 i9 O8 T2 R10 tbsps oil, or as required
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: z% A8 u+ H& ~* I( bSeasoning :5.39.217.77:88986 }. v! ]3 }# @
1 tsp salttvb now,tvbnow,bttvb/ @" \7 t$ f" e; z4 l8 M. z
1/2 tsp sugar
6 E' \- @4 g% Q6 c1 `3 NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/4 tsp pepperTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- V# ~) y) Y! x0 G( a
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Method:5.39.217.77:88988 j; z9 O; e! P: o- |) i
01. Mix ingredients B and seasoning, stir in one direction. Set aside.tvb now,tvbnow,bttvb4 b" C1 l5 R  l7 z& b0 K/ h
02. Beat the eggs with salt and pepper. Set aside.
1 N5 Q- k9 t; r/ J; V/ G03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
5 R9 X$ l7 v3 _+ H! Xtvb now,tvbnow,bttvb04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
9 L; L3 |6 r8 p2 p5 @- j+ k5.39.217.77:889805. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.tvb now,tvbnow,bttvb1 h. p: ~; q3 @- s) S5 x
5.39.217.77:88985 o. {" ]1 H3 T9 e
thanks for sharing to us!!



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