' N1 e) Y) }/ @2 D: x公仔箱論壇Ingredients A :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. |& V) ^5 J7 Y( o2 ^# K2 L
5 eggstvb now,tvbnow,bttvb+ O% E4 N2 F! r' r8 L+ g! }. c2 x! Q
1 tsp salt( ~+ \% `. _9 O; J$ ~, h" r
1/4 tsp pepper * M! M. R7 l( q" N; V: f$ G) F) xtvb now,tvbnow,bttvb* K+ u. B0 d" U! u( i Ingredients B :tvb now,tvbnow,bttvb1 v/ X& |3 h3 F% o; e: n
100g shrimp meat, dicedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" o& _# Z$ D2 Y8 I' r
150g minced pork5.39.217.77:88986 p2 \. [, B. Z% A' M
50g long beans, diced 1 ?& K$ y* o4 @$ `* @7 k- t: z 9 ^% N- i* C$ q& w7 b% M5.39.217.77:8898Ingredients C : , s4 O. u% T' p/ K, J8 J; y10 tbsps oil, or as required7 f# y& y/ `1 n1 M Y( w9 o4 U( G J. z
0 u# B9 @. F6 H Seasoning : $ B4 }/ r4 M9 J5 t1 C1 tsp salt 6 p/ L& L' g! C1/2 tsp sugar $ E# `+ Z% j7 @3 stvb now,tvbnow,bttvb1/4 tsp pepper& i U* G; z6 f& ^ q @1 E
8 O% v' [ W, X. B: r. rMethod:5 b6 l4 q4 u; y' {8 ^
01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.77:88985 w3 k. ~4 c B8 \) Y4 h1 @
02. Beat the eggs with salt and pepper. Set aside. ! s7 t, k& J# ^4 o8 U! k: Ktvb now,tvbnow,bttvb03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.公仔箱論壇/ ^; q$ r( z1 a3 r
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. 7 p9 L. u2 G( j( G( A/ ]5 C* n5 Z0 I9 S公仔箱論壇05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.tvb now,tvbnow,bttvb/ y. ~) n1 o" _
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家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight. 0 N' d8 R& J: V0 M- P! v* I) Ctvb now,tvbnow,bttvb ; @6 r+ H4 r4 l; W; }6 utvb now,tvbnow,bttvbthanks for sharing to us!!