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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:公仔箱論壇" e0 {( p7 ~8 p9 q: G; k* M$ l
雞蛋......5個8 M9 w3 f/ j! p. f
鹽......1茶匙
胡椒粉......1/4 茶匙
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材料B:0 Y3 Z- a. r9 O  I2 z( {
蝦仁肉......100公克(切丁)
豬肉碎......150公克5 i. a: ^0 D$ k) T
菜豆......50公克(切丁)公仔箱論壇) l; k/ V8 E, B# M, g* K% |
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材料C5.39.217.77:8898. |# c' X! V- U( ?
油......10湯匙或適量

調味料:
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :tvb now,tvbnow,bttvb3 f: Y  Y' e; t
01.順一個方向，將材料B及調味料拌均，待用。  T! {7 q% j9 ?
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。tvb now,tvbnow,bttvb! z8 n0 ^- U* Y" l; g
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。公仔箱論壇. R2 n+ G9 s& l7 q5 }
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
5.39.217.77:8898. g1 i( M. B0 O
Ingredients A :
5 eggs
1 tsp salt
1/4 tsp pepper' @3 u. f$ u/ Z" ^& O  D

Ingredients B :5.39.217.77:88986 U$ N, i$ y' Q( X) a
100g shrimp meat, diced
150g minced pork
50g long beans, diced公仔箱論壇) x! ~& j$ N7 E- b: u7 b6 l

Ingredients C :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, a- S8 n  n: w! Y
10 tbsps oil, or as required

Seasoning :
1 tsp salt- j6 Z' W4 a$ K
1/2 tsp sugar
1/4 tsp pepper
5.39.217.77:88983 ?  D4 f2 {6 c1 {9 C
Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.tvb now,tvbnow,bttvb2 Q8 Q  ^: q8 }5 [3 x3 P. @8 p
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.+ G( _) @! _8 y7 u$ M
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.tvb now,tvbnow,bttvb( r  e3 z8 h- P) p5 t0 V2 g3 m
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家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; w% U0 H6 k' h- T5 c0 W$ l

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)