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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:9 M: g) o0 i2 q
雞蛋......5個公仔箱論壇( f& e( K! i& n: B, P+ A
鹽......1茶匙公仔箱論壇9 r1 f3 i! O- U0 @' @8 a; w
胡椒粉......1/4 茶匙

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材料B:tvb now,tvbnow,bttvb0 h/ U- f; A' M! V9 R! v/ {
蝦仁肉......100公克(切丁)5.39.217.77:8898+ U* b3 T3 b; j" `0 d
豬肉碎......150公克+ {# h! y1 A1 j
菜豆......50公克(切丁)
5.39.217.77:88980 j% U3 e* \3 |1 e
5.39.217.77:8898  N3 p( g* y. Z+ v% T, n3 i
材料C
& o8 s  r4 ], m7 _" n, g油......10湯匙或適量
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5.39.217.77:88983 u; L1 `2 z0 s3 d* z3 O- @! G
調味料:5.39.217.77:8898( ~; k# v' Q  Q) I1 x2 @- q( M' K
鹽......1茶匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 G8 U# D! j  m/ O" P# R# _2 r" N
糖......1/2 茶匙公仔箱論壇: [" p6 c1 U2 ]3 H# _
胡椒粉......1/4 茶匙

  U' J; F0 t/ U1 a; i0 Utvb now,tvbnow,bttvb
6 u5 `+ A! W! g+ I0 Z4 }/ z8 S公仔箱論壇烹飪過程 :
* d" ^. z/ y& X3 A8 {$ p01.順一個方向,將材料B及調味料拌均,待用。
2 `* D1 \( Z. d  T: y02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。% D: ?: ~2 w" @
03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。5.39.217.77:8898  w0 D  m8 T& k& u% ]9 g
04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。
  x3 n+ Z, j" W- N) X9 K05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。

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Ingredients A :
" \+ Q# h' R5 ~5 C+ x3 k2 [5 eggstvb now,tvbnow,bttvb. j  I8 J; F/ @. n/ @2 p
1 tsp salt5.39.217.77:88989 O% I4 t5 q% |+ Z6 S. r4 ~" y
1/4 tsp pepper0 n1 Z1 H+ t1 w3 |- P$ ?

9 j' I1 E( D) }% Q0 G  `Ingredients B :
  X; ~$ M( Z: b2 v9 b5 Z  v100g shrimp meat, diced; o$ L2 z1 D1 S
150g minced pork
: M: G, U! T9 ]* t# A( ^- }50g long beans, diced5.39.217.77:8898" L3 p4 [2 j3 _% R2 N
5.39.217.77:8898% W% j6 M4 w3 o, f
Ingredients C :, M4 s( }( ?. d' z& Y2 x1 [
10 tbsps oil, or as required
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& i( w; w9 z$ V$ L1 ]0 b1 D5.39.217.77:8898Seasoning :
3 O; P( z2 q( n) r4 z公仔箱論壇1 tsp salt
/ B0 k+ o3 D( Q9 P* x1/2 tsp sugar& _1 O8 n  F' R1 ^9 h7 d
1/4 tsp pepper
7 ?& a0 k1 x& {0 x/ j/ q0 `公仔箱論壇
% R' X$ ~  N1 Y- \5.39.217.77:8898Method:公仔箱論壇( T7 z3 J. q" t$ N+ k; ~
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
8 {0 t8 z# B: Y02. Beat the eggs with salt and pepper. Set aside.公仔箱論壇6 z( N5 f- ?8 G) W2 }7 y6 m  p
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
7 S1 |3 G& |" ^  z, u/ N$ Y5 b) yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
* T! g, R  O9 `$ c0 Y7 E05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.# D# h' X( K: ~: B
tvb now,tvbnow,bttvb* u9 x8 x% Y3 o- [4 T5 T- H6 ]
thanks for sharing to us!!




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