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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙公仔箱論壇1 K/ x$ Y  f: L) Z; D. H, g

材料B:0 _; ?  v8 B8 t, v
蝦仁肉......100公克(切丁)
豬肉碎......150公克
菜豆......50公克(切丁)

材料C
油......10湯匙或適量
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調味料:公仔箱論壇+ @/ A! q- e9 V+ b9 y0 I. C
鹽......1茶匙8 N4 \* S1 x" o) M  O) ?! b; j/ ~
糖......1/2 茶匙
胡椒粉......1/4 茶匙tvb now,tvbnow,bttvb) o7 g& ]/ A: C# {1 K

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。7 q" b# U4 s9 V2 t$ ^) W
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。tvb now,tvbnow,bttvb7 A( ~0 q- x- n/ V2 _+ s; P
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。公仔箱論壇3 @$ n; P; X6 e) ]8 R1 [
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。  P2 _, w% c; g- A% U/ h

Ingredients A :公仔箱論壇9 F/ p! P/ q6 ?8 |, W
5 eggs
1 tsp salt5.39.217.77:8898; D; j+ s' I4 C; c- p9 m7 u+ J
1/4 tsp pepper
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Ingredients B :6 H) K! L, c+ U2 J9 X2 s/ Y
100g shrimp meat, dicedtvb now,tvbnow,bttvb0 m+ e6 _. @# l. t$ L5 [; J% B
150g minced pork
50g long beans, diced

Ingredients C :; g- e. z: @+ D
10 tbsps oil, or as required
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 g$ I, G: \/ j: m2 ^- O3 k
Seasoning :tvb now,tvbnow,bttvb, e, J9 p8 S2 \
1 tsp salt/ w9 y" q0 {4 {% C. x- ~1 R- z
1/2 tsp sugar
1/4 tsp pepper

Method:5.39.217.77:8898# {$ [( M5 ?8 e0 D4 N
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇0 f3 t7 y$ M; Z
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.7 ]( q( h" J0 N( _$ J
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.# @8 ]6 v- ]0 I: ^
公仔箱論壇2 c  n/ T6 M: h4 c3 {6 E: I

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.2 ~+ E1 E: ~. Q* b4 g% ]% |$ ?
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thanks for sharing to us!!

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