, g1 q$ H g8 K) L/ oIngredients A :tvb now,tvbnow,bttvb; C, Z! v! k3 p. W3 d; T8 Y* o) U
5 eggsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 c( s& k$ [: z: c+ r! y
1 tsp salt w0 {) c/ S- r% {! D1 i1 etvb now,tvbnow,bttvb1/4 tsp pepper; J1 G3 V1 j1 `' W
1 F' F2 [* Q2 G# X* S3 h Ingredients B : @8 I0 o8 M- l6 ~9 ]3 ]
100g shrimp meat, dicedtvb now,tvbnow,bttvb' O% s- M& r$ A
150g minced pork% t P6 N8 H# I0 m1 V, T
50g long beans, diced 3 S# j3 H& r8 f t0 N" j0 l5.39.217.77:88985.39.217.77:88984 g, p9 H' Z$ F: v Ingredients C : % [ H9 m( M4 a5.39.217.77:889810 tbsps oil, or as required 6 c0 N; l) b- m5 M; W# t" m+ W8 P) q1 g 8 @* f7 F9 [9 K n: g9 [Seasoning :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( B5 T! q% d6 n# X, D
1 tsp salt $ g, z G: J0 J$ n. I$ mtvb now,tvbnow,bttvb1/2 tsp sugar 7 \2 Y4 G: m: K8 z公仔箱論壇1/4 tsp pepper 6 U( |8 R8 [, R' i& m. \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, m1 u: d# \4 i7 c& g* h5 V4 A3 x Method: ) O5 J ~* D. m1 q- n6 H) f01. Mix ingredients B and seasoning, stir in one direction. Set aside. / i1 k- } a4 w. V( E公仔箱論壇02. Beat the eggs with salt and pepper. Set aside.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 B" p0 @ F+ E+ X: p# }
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb+ l8 A; v S% ]& W5 ~3 Z% w
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.8 G' D* w0 G, ? C2 L" ?4 Z+ J
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure. + y! \/ G* p" e1 U6 Y1 j5.39.217.77:88980 l0 ^9 x- e. ?+ _3 D4 C
家鄉煎蛋角(Home Style Fried Omelet)
# y' h( ^' F2 o" ?5.39.217.77:8898
作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight. 3 {0 |- \$ j; }! w. @+ PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 ! q7 m; C+ D+ J5.39.217.77:8898thanks for sharing to us!!