0 V r5 {2 H0 l$ c1 ^, H7 utvb now,tvbnow,bttvb烹飪過程 :: b- k/ n3 K" ]* p7 ?6 U, J. F$ ?3 F
01.順一個方向，將材料B及調味料拌均，待用。% Q4 [9 `% W+ {0 H" J4 S$ e' E& E
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。5.39.217.77:88988 T* U1 L1 C! a
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。 2 f2 o% l+ |7 ?9 V04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。 ) Z- R* \0 S9 S, i) p ztvb now,tvbnow,bttvb05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。 % `; S9 t0 ?# z# z( k( y公仔箱論壇5.39.217.77:8898* c6 ]+ i1 J3 |4 _. g0 Q7 D Ingredients A :5.39.217.77:8898/ e/ ^! x. h [* R. }4 Q8 \9 g
5 eggs5.39.217.77:88983 N6 L* r& q+ P0 r7 C
1 tsp salt 7 Z/ X n8 c. J# ^tvb now,tvbnow,bttvb1/4 tsp pepper : K! s d7 i9 q& w, Q3 Y: ~; g( ~# V% _$ h' X8 E f# {: a0 ^ Ingredients B : % `4 N* i) h! `- Ztvb now,tvbnow,bttvb100g shrimp meat, dicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 t* `3 i3 f6 W% A' e
150g minced pork ( }7 }3 P9 P3 W6 c) K# Z) gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。50g long beans, diced5.39.217.77:88989 p+ R2 S6 t: }& V' @
5.39.217.77:8898- }: K) O- N, W, |% r& s' ~+ T! I Ingredients C :9 q+ R8 h" v. J" G9 a# t P
10 tbsps oil, or as required # v# C2 n# r& b) g% btvb now,tvbnow,bttvb, B9 `: U1 @! V$ C1 ~: ? Seasoning : 0 d0 Z, e& A6 n1 J% N, S$ aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tsp salt & V& U! O* g b1/2 tsp sugar公仔箱論壇8 ?6 w* T+ S7 n2 S
1/4 tsp pepperTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 L2 ~& w7 G7 P% H3 v$ c
+ g- P1 t0 \) G9 ^1 o5.39.217.77:8898Method: ' [3 P5 h' l- Ctvb now,tvbnow,bttvb01. Mix ingredients B and seasoning, stir in one direction. Set aside.3 w0 `( @, i% U
02. Beat the eggs with salt and pepper. Set aside.公仔箱論壇0 G* l+ |1 N7 n2 `
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.77:8898! l1 l5 z& g L+ I0 {; A* x
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. ( w9 Z/ y7 \" ^5.39.217.77:889805. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure. 6 Y) E( ^; s" XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ s& R& C0 } ?6 p6 O( x4 `$ X
家鄉煎蛋角(Home Style Fried Omelet)
0 }, d% B. N# {. b9 b' s5 Q公仔箱論壇
作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight.公仔箱論壇" D o1 d" @9 b9 }# _- c# O
) C/ |* B+ c8 E0 b2 Y6 E4 w2 h公仔箱論壇thanks for sharing to us!!
