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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙" l/ f- \" N9 R8 P' X$ h" U! a

材料B:* K, Z- U0 i+ h5 V" m/ {8 k
蝦仁肉......100公克(切丁)
豬肉碎......150公克
菜豆......50公克(切丁)

材料C
油......10湯匙或適量5.39.217.77:8898" z- o+ y' l$ X* T- {
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調味料:公仔箱論壇* I0 t1 R1 O$ {. B5 H  \$ Q
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :tvb now,tvbnow,bttvb" W" D9 A4 q" n8 i8 D! I- A& M
01.順一個方向，將材料B及調味料拌均，待用。( B1 d4 J2 A. Q( `: a
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。公仔箱論壇' h; @  Y. s1 B' \
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。. G5 z! x+ _* Z6 E3 M
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。tvb now,tvbnow,bttvb5 b- K- c, f: F! o/ M
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。公仔箱論壇5 x- H# Q+ S6 l, F
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 C) S  b) _% r6 Q1 v
Ingredients A :: Y7 W( w* [0 }3 s9 ~" }: z5 P
5 eggstvb now,tvbnow,bttvb8 P, X& _7 n1 B( {7 U. c1 T% W
1 tsp salt5.39.217.77:8898* o! d# O! l2 `8 x# f, ^1 P6 L
1/4 tsp pepper
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ ]% U1 F( O+ Z7 K1 S
Ingredients B :
100g shrimp meat, diced
150g minced pork) U. @6 P* @2 [
50g long beans, diced公仔箱論壇  d- z/ r- s$ Y
tvb now,tvbnow,bttvb) i# ~; f' d' _- t  m
Ingredients C :
10 tbsps oil, or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 w# ~5 Y$ ~3 ~) Z* _' z- t

Seasoning :5.39.217.77:8898- c. b0 A& ?8 F" O& s/ t
1 tsp salt公仔箱論壇! B) ?' h7 O4 m
1/2 tsp sugar8 B) G* s9 |* H2 _2 W
1/4 tsp pepper

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.tvb now,tvbnow,bttvb" F$ M, u( J. f5 I
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.公仔箱論壇0 d3 w+ C8 g1 d; D, r
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.4 b; E* z" F2 s5 Y

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
5.39.217.77:8898$ V9 O6 I+ R0 d' W2 v
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)