. O4 L" S9 N3 p% c# ttvb now,tvbnow,bttvbIngredients B : # t& l3 v4 Z1 q5 L4 K. LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。100g shrimp meat, diced5.39.217.77:88981 I+ r+ @, [' W) O, v0 C; r/ V
150g minced pork8 D" @2 A) y0 u" c. I1 M) f
50g long beans, diced0 ]5 u# W4 [' ?1 t7 J+ e% S
6 g1 M% r9 |3 |, W# w, \ Ingredients C :; F5 o- G: f9 g" V" l- [8 `
10 tbsps oil, or as required8 `) l4 s9 y' j1 ~5 g
2 M* B! f$ z9 d% stvb now,tvbnow,bttvbSeasoning :tvb now,tvbnow,bttvb) X4 e2 k6 d, F' m( ]+ [
1 tsp salt ; A5 o ~8 U' {6 e1/2 tsp sugar 6 Z) x/ Q7 s6 c" F5.39.217.77:88981/4 tsp pepper公仔箱論壇4 C) V1 Y q( L; Q
2 [; ~3 u9 e; k# Etvb now,tvbnow,bttvbMethod: ; E4 a( H' m) O5.39.217.77:889801. Mix ingredients B and seasoning, stir in one direction. Set aside.% T/ |5 t! S# f8 @! }! [
02. Beat the eggs with salt and pepper. Set aside.公仔箱論壇' G2 g- I, D% J9 S6 O& J2 {6 g Q
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside. 6 b/ P+ b$ T2 b! D6 h) f04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.公仔箱論壇" e4 ?3 ~$ c+ H: [* H, G
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.77:8898( x, {6 [4 E% E( }
1 {6 P3 I( _% L1 W6 q: [tvb now,tvbnow,bttvb
家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight.6 e+ O* Q- V5 o9 z0 Z
. @, b5 v- p3 P8 J+ }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。thanks for sharing to us!!
