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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:. l5 o- j% }7 l$ N. M
雞蛋......5個TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 W1 U/ j: A9 N. C' S1 M5 k
鹽......1茶匙- B, s; h$ N) t$ Y, \
胡椒粉......1/4 茶匙

材料B:公仔箱論壇, J- X2 u' {! V6 K+ Y% K' w
蝦仁肉......100公克(切丁)' d* N% m4 w) i
豬肉碎......150公克, o1 @/ I( x2 {
菜豆......50公克(切丁)

材料C5.39.217.77:8898) q* ]# g2 X; \- N
油......10湯匙或適量

調味料:4 H! ^# w4 T6 J; a. @
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙tvb now,tvbnow,bttvb5 J/ X2 R1 d! Y/ Z6 G3 S# }: ]0 z

烹飪過程 :5.39.217.77:8898: I0 o; Y& r+ F8 J. J
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。' F9 U) t& @4 L- o+ s7 ~% A- O
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Ingredients A :- }+ w9 Y9 B/ K* g  L0 m: v0 A
5 eggstvb now,tvbnow,bttvb/ y! m4 s4 b4 g5 n; F" ?6 t
1 tsp salt
1/4 tsp pepper

Ingredients B :
100g shrimp meat, diced公仔箱論壇7 t  t2 E- V3 t
150g minced pork
50g long beans, dicedtvb now,tvbnow,bttvb0 H& j% V* c% k8 |7 D6 e
5.39.217.77:8898/ @; z( P; T; O% d" w/ e1 W' B
Ingredients C :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 |% A: ~% X! i* s" z" P- r7 I
10 tbsps oil, or as required
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Seasoning :tvb now,tvbnow,bttvb9 @" }* G3 b% Z' T& g  C/ ?
1 tsp salttvb now,tvbnow,bttvb0 o8 c1 ~8 p  O1 [1 U- F8 Q! [$ \
1/2 tsp sugartvb now,tvbnow,bttvb0 P' L. [: }# u0 d8 {/ y7 y
1/4 tsp pepper
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Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.% l, c" U) W+ t' p
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家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 m. ]6 b/ e7 E% t& t

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 o- j- Q8 \- N2 T+ K' L

thanks for sharing to us!!

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