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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ w6 x# X- P8 k  k: o/ Q& Z
雞蛋......5個
鹽......1茶匙tvb now,tvbnow,bttvb; S/ j( ~! |& w+ P6 P; m5 z0 r
胡椒粉......1/4 茶匙
tvb now,tvbnow,bttvb* X$ ^1 T5 ^+ c# V: A
材料B:
蝦仁肉......100公克(切丁)
豬肉碎......150公克* `) B% u7 Y' o5 M/ f; M
菜豆......50公克(切丁)

材料C
油......10湯匙或適量

調味料:tvb now,tvbnow,bttvb+ S+ Z5 P, B0 [
鹽......1茶匙tvb now,tvbnow,bttvb! O9 ]5 |4 T* G: k
糖......1/2 茶匙
胡椒粉......1/4 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 l- y1 P4 D9 x. F& a+ G

烹飪過程 :tvb now,tvbnow,bttvb, W: C; G, X9 c/ C) S
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。5.39.217.77:88981 g3 W6 Z. u4 A: Y
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :
5 eggs$ Y7 n8 T* h' N) [$ I0 z9 o
1 tsp salt4 ]* C/ l- U; `6 x: E  ~( ?( y
1/4 tsp pepper

Ingredients B :tvb now,tvbnow,bttvb5 N5 N- [( U# P
100g shrimp meat, diced5.39.217.77:8898* Y2 R' I" T& Y. N. n9 Z" I1 |
150g minced pork+ ^; `  r+ g  p" K6 f: g5 B
50g long beans, diced公仔箱論壇# p+ M* R! s; Y' ~, S
5.39.217.77:88982 M5 f$ M% I# c8 U
Ingredients C :
10 tbsps oil, or as required" x, r2 j0 ?- ?6 @7 P5 j; Q6 w9 {& C
! ]' J3 S: ^6 T6 b& w  a
Seasoning :) y" G: C7 K- v& s' c& T* ]# C
1 tsp salt
1/2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 T! _( l* |, d% B
1/4 tsp pepper
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ~/ K3 @* s- K4 k& @% Q& G% t7 Y) a
Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb- o; a% A% O( H7 G* O
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb) a# {8 m0 W+ p, N
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5 Z: f8 v# @8 S

家鄉煎蛋角(Home Style Fried Omelet)
公仔箱論壇& i' X1 ~. k: Y# A1 j# y0 j

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.tvb now,tvbnow,bttvb9 S% r `9 A" o/ F K
5.39.217.77:8898) x0 M8 i/ P- u
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)