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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
9 h9 g8 L0 F! m& `% v# {tvb now,tvbnow,bttvb雞蛋......5個
- y4 O1 N; Q4 }& |8 I2 [鹽......1茶匙5 b+ H" A. T9 l; d: M7 y
胡椒粉......1/4 茶匙
3 b7 w. j4 r; C" ~" w/ b6 Dtvb now,tvbnow,bttvb
+ H9 h% A7 S# E/ i# C0 n. Rtvb now,tvbnow,bttvb材料B:' D" @$ e+ |1 [0 Z# N
蝦仁肉......100公克(切丁)
/ m9 C4 A- m, r4 u. P( Y+ F0 W豬肉碎......150公克
" ?' f' v, f- I6 s7 p3 G4 j+ `菜豆......50公克(切丁)
' Q# U, U8 U" A& @: pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.77:88980 J1 c/ c- c* O# b
材料C
. v, n0 ^$ Q4 I* T6 l: m3 O2 \tvb now,tvbnow,bttvb油......10湯匙或適量公仔箱論壇- l- h( B' z. |

# n  a& N9 A7 k% n0 K! v) BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。調味料:
0 C8 ^6 v- F- F! \5.39.217.77:8898鹽......1茶匙
6 W: V- l( K8 z* _糖......1/2 茶匙
  g8 h. Y5 a$ P2 u- ]( qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。胡椒粉......1/4 茶匙
- Z9 C& D6 I, u6 i) }1 Z1 B; x' Q0 y5.39.217.77:8898  }5 I. c8 X% N- S
烹飪過程 :7 t$ U2 d7 T5 I4 F8 C
01.順一個方向，將材料B及調味料拌均，待用。公仔箱論壇/ _: S% K. n. f( y
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。' h$ J% z0 G4 c+ Y
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
2 G; I# m$ ?$ }9 q$ \/ }+ L3 U04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。tvb now,tvbnow,bttvb# y- Q$ c2 S  {: L1 Y9 g6 r" {
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。5.39.217.77:8898) c8 D! q0 f1 \% m4 N$ T% u8 {: X

5 P8 P, k( M' A2 jIngredients A :8 V( Z3 e0 J+ o8 w. i
5 eggs) e* S/ x) m1 |
1 tsp salt
5 p6 Y; t' i% L5 U9 D' \2 U5.39.217.77:88981/4 tsp pepper2 g" G* u# o% k* t' n7 M

" L" L, ]0 E4 a' htvb now,tvbnow,bttvbIngredients B :
* Y5 o! s$ D7 n! ^100g shrimp meat, diced5.39.217.77:8898$ ~' z% ~/ ~* e6 R4 z# c" L
150g minced pork
6 \, u+ r- m; ~+ Y50g long beans, diced
  _/ W% a% D, T; gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( F3 e6 b3 L4 j+ V9 U- Q
Ingredients C :
! Y: f/ |$ A2 s0 K; x* s* ^10 tbsps oil, or as required$ r3 A8 ~" T4 u; ~

( Y9 ?4 A. I/ P/ a( L3 Y# ktvb now,tvbnow,bttvbSeasoning :公仔箱論壇8 f2 }. j0 E& n) _) k- Y
1 tsp salt
' h$ y7 @/ v4 ]* V3 [; S. u1/2 tsp sugar
: `* B8 p( H( X) _& ^/ z/ i+ u0 u1/4 tsp pepper$ _6 c, t* y, G

3 ~/ r5 S" M! G( W& U( gtvb now,tvbnow,bttvbMethod:
. _6 F2 P2 o+ ]5 ]( o; C. G6 U公仔箱論壇01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.77:88985 }  C8 x( V  P' r. D
02. Beat the eggs with salt and pepper. Set aside.0 S( ^9 b& N( b
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.77:8898, Z  O2 C! h3 `
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
( ]6 ~% [' I+ k* B1 a公仔箱論壇05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
3 H8 B, }# u6 C5.39.217.77:8898
0 B" z1 `. K. _+ V' H5 ]: G: p公仔箱論壇
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.5.39.217.77:8898, u7 u& W8 l" l3 w

& C) [1 O* \' O9 v, t7 h5 ]3 xtvb now,tvbnow,bttvbthanks for sharing to us!!



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