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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:公仔箱論壇+ J% G6 `/ x- l" ~2 w; d
雞蛋......5個TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 k1 L: W( B( n4 t5 t1 v3 @
鹽......1茶匙5.39.217.77:8898  k3 F- I) E: K
胡椒粉......1/4 茶匙
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材料B:
蝦仁肉......100公克(切丁)tvb now,tvbnow,bttvb) Y: v' i2 B  @2 L
豬肉碎......150公克5.39.217.77:8898( ]+ R0 L3 _: z/ c! A+ k( @
菜豆......50公克(切丁)5.39.217.77:8898# a% A0 r& M  n6 l$ }# O
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材料C
油......10湯匙或適量
0 q& I# Q9 ?. ?! B
調味料:
鹽......1茶匙5.39.217.77:8898! |' o1 z* y! b! T, W
糖......1/2 茶匙5.39.217.77:88980 p$ v- u& ~! \0 w
胡椒粉......1/4 茶匙  |( t# i( N$ ~% N: d% g2 S

烹飪過程 :tvb now,tvbnow,bttvb4 b4 f$ N: z9 R' D/ P
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。- G7 a- M" Z* \
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。5.39.217.77:88985 P% V( ?# c4 a. J" u1 _/ i4 [* A$ T
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Ingredients A :公仔箱論壇4 w7 ~$ c; {7 q: o6 D2 A
5 eggs4 m3 K; c3 c# U
1 tsp salt
1/4 tsp pepper& G1 ~. x' c  ~  H

Ingredients B :tvb now,tvbnow,bttvb7 d3 {' g7 z" F% @  b/ j, z- x& w
100g shrimp meat, diced
150g minced porkTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. D; d6 q, D" g# E
50g long beans, diced# G# ~2 v% B: c8 D

Ingredients C :tvb now,tvbnow,bttvb0 `2 d0 Z/ g  j) S; Q
10 tbsps oil, or as required+ u2 \9 |* g# Y& I1 ^6 o7 t  s, C
1 @4 F" _. @1 I+ b# m$ w) I0 p* {$ i" D
Seasoning :
1 tsp salt
1/2 tsp sugar( y0 h. |, C) M/ ?% ~
1/4 tsp pepper- s- e$ V% M8 Y
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Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.tvb now,tvbnow,bttvb# v! l7 D5 w2 S1 }
02. Beat the eggs with salt and pepper. Set aside.1 A: Q8 V, g) v( l) G5 x
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.公仔箱論壇' f' b$ r9 d$ X- j- `" J( B7 a
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)