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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:5.39.217.77:8898' r  S) H" b7 {- C8 r* t
雞蛋......5個1 v) i- f0 |5 `
鹽......1茶匙5.39.217.77:8898* y. {4 T; f7 N8 F
胡椒粉......1/4 茶匙
5.39.217.77:88985 n1 J+ p; w2 Q* _% t8 X
材料B:tvb now,tvbnow,bttvb# v8 m0 \7 b8 F" G4 Q7 }9 W% f
蝦仁肉......100公克(切丁)5.39.217.77:8898- L. |9 x1 `5 G
豬肉碎......150公克
菜豆......50公克(切丁)0 ~$ ~1 Y7 o5 Z
公仔箱論壇8 v  E: b" I7 x- e4 U2 j, e
材料C
油......10湯匙或適量
tvb now,tvbnow,bttvb+ K+ b8 p; F  U5 w) m
調味料:# [0 M; G) }5 I- w" g
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙3 [8 `. e, ]" x
0 A2 I( e5 S2 u$ f3 D; v/ e  d
烹飪過程 :( x3 j0 c  p- ~
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。2 k6 a+ o2 o$ E5 q$ l; a
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: C' |6 u& i  G& C+ f3 t6 B
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :; Z+ ?+ @. e6 p( h
5 eggsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 _; D3 [' p# a
1 tsp salt
1/4 tsp pepperTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* |9 b, c; z3 J) K

Ingredients B :公仔箱論壇5 r6 `/ S% q6 Q! X6 D7 E1 o  H
100g shrimp meat, diced
150g minced porktvb now,tvbnow,bttvb' \$ C. U! j4 z5 h5 J
50g long beans, dicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) d/ y: {8 X. \

Ingredients C :
10 tbsps oil, or as required+ z1 ~( U% [, a: t1 b
1 L; _3 g4 I2 ]* j
Seasoning :
1 tsp salt6 a* [. @. s% K: G! r% m5 M
1/2 tsp sugartvb now,tvbnow,bttvb7 n' f7 _' @8 ~# }
1/4 tsp pepper

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb8 d  U# y' y9 p% w7 ~
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
5 [. R! G  X0 D% O6 X

家鄉煎蛋角(Home Style Fried Omelet)
公仔箱論壇) e& C [# N5 C

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 g3 @8 ~6 r1 |( J. Z

thanks for sharing to us!!

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