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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙

材料B:6 G% p4 G; q7 z" j+ A
蝦仁肉......100公克(切丁)
豬肉碎......150公克公仔箱論壇2 H+ [+ }, f, ^3 n2 f9 ^+ y: [& A
菜豆......50公克(切丁)

材料C公仔箱論壇* E% q: b. ^5 K% p# z- S
油......10湯匙或適量
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調味料:8 y8 x% w, P+ @9 s0 L8 S, W
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙
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烹飪過程 :5.39.217.77:88982 v' D' r1 c' n, u0 v; b/ ]
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。公仔箱論壇7 _; G6 `+ a, }
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。公仔箱論壇, |6 \6 _  n5 K# ?
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。6 u4 b" E8 w  s3 O. N  p

Ingredients A :
5 eggs公仔箱論壇1 t7 k7 P! l) J8 j' E9 a
1 tsp salt
1/4 tsp pepper公仔箱論壇) ]: A( y* ?' R3 K# B$ K7 `

Ingredients B :
100g shrimp meat, dicedtvb now,tvbnow,bttvb2 w+ Q( \, c& m* G( T7 |' M
150g minced pork) r, p8 w8 p: C1 R- C7 O* c& h
50g long beans, diced
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Ingredients C :
10 tbsps oil, or as required
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Seasoning :
1 tsp salt
1/2 tsp sugar, a& E8 A6 F9 O6 s% I
1/4 tsp pepper; ^' D" R" ^6 L5 A7 P

Method:5.39.217.77:8898, S- D! e1 \4 c6 e* t0 D
01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.77:8898# Z# Y: M  f) B/ b
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb  D' R4 @, h/ B+ Q) f) `
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.77:88982 p. T, Q) {' h2 S7 V" ]

家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% J2 ~" Q1 `1 W* j& J" z

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.3 |/ E' H5 t$ K

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)