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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個tvb now,tvbnow,bttvb( o. V4 B! W5 E: d( Y
鹽......1茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) Y( r/ w9 Y* ~1 G! H
胡椒粉......1/4 茶匙5.39.217.77:88985 h9 r: f+ y  u
5.39.217.77:8898  x7 y6 Q' Q- m7 u" e) K7 P/ I1 }
材料B:
蝦仁肉......100公克(切丁)tvb now,tvbnow,bttvb6 ~0 Z0 ]: C' h* n
豬肉碎......150公克
菜豆......50公克(切丁)
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材料C5.39.217.77:88987 b7 X8 \  ]* Q" m$ m
油......10湯匙或適量
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調味料:
鹽......1茶匙公仔箱論壇" Q; w8 q8 v5 E9 y, ]& Y% x
糖......1/2 茶匙
胡椒粉......1/4 茶匙$ j9 S3 U1 ~  L

烹飪過程 :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  q5 l6 G4 v, K( X8 T0 P& d
01.順一個方向，將材料B及調味料拌均，待用。5.39.217.77:8898: E9 S0 t3 h2 M; Z
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。tvb now,tvbnow,bttvb. B# |# Y+ P* F5 Q9 q9 f' i! a
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 ~1 a  T8 S$ K6 p7 M
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :
5 eggs
1 tsp salt
1/4 tsp pepper5.39.217.77:88983 m; G" `9 y# e; H2 Q4 W
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 M" T7 t( X9 m9 o' t
Ingredients B :$ R1 k6 K9 F, T. R
100g shrimp meat, diced公仔箱論壇! ^; x: K! d: z! f5 U8 Y6 |% p+ h
150g minced pork公仔箱論壇& m% }. U8 h. ^( f6 |
50g long beans, diced
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Ingredients C :  ]9 v, X) L, j+ m
10 tbsps oil, or as requiredtvb now,tvbnow,bttvb3 N2 H  ^! l. x
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Seasoning :
1 tsp salt5.39.217.77:88984 e5 I& k! g0 N' Q7 f+ D7 q, x5 }* l
1/2 tsp sugar
1/4 tsp pepper

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.& k+ U5 W6 K0 Z- @/ v( s- e1 ~
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! ?3 g  p& c# }* {0 u& g
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家鄉煎蛋角(Home Style Fried Omelet)
公仔箱論壇0 x! e" ^+ _/ D

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.5.39.217.77:8898- e% V1 y5 [4 M) |8 I+ Z

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)