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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
* V" e3 V- ]6 B; u1 ~- {雞蛋......5個6 N8 r' {" C+ x& E. y$ J5 [* C
鹽......1茶匙
7 A9 t, j$ H, J; ?' n& b, Q胡椒粉......1/4 茶匙

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材料B:; u5 R$ c* f  m
蝦仁肉......100公克(切丁)
+ w9 l* m( T) z$ I  ntvb now,tvbnow,bttvb豬肉碎......150公克" V0 R' t  o5 E: o2 t3 H6 r( k2 Q
菜豆......50公克(切丁)

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# \8 N+ S% J+ P公仔箱論壇材料C
, `" w' x) T: u1 G) V1 z+ U. L公仔箱論壇油......10湯匙或適量

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; i+ F* {$ j) U* I' z9 r6 [tvb now,tvbnow,bttvb調味料:tvb now,tvbnow,bttvb( y! ^6 {$ u& ^3 y2 v' q
鹽......1茶匙
1 V# g3 [& T( W8 y$ j公仔箱論壇糖......1/2 茶匙# w8 m4 H" r, x. Z# O
胡椒粉......1/4 茶匙
公仔箱論壇7 b2 Q: j2 u9 a" S8 B7 W: v
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烹飪過程 :, G( r: t4 h: Q" b9 a
01.順一個方向,將材料B及調味料拌均,待用。4 k5 M4 j$ c$ B4 Q: g
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。
. y& Q* j8 l5 f5.39.217.77:889803.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。
' o/ }$ |2 Q4 j. N04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。
% S7 x" |5 ]) [7 ?- s& w3 X6 z05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。
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5 o" ^& ?4 s: K8 M" Y4 `8 S: ^Ingredients A :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 Q1 S% Z- |$ G4 r9 a
5 eggs
# s: ^) d8 ?) RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tsp salt
" G, m" i* s+ r) t$ L* u. Itvb now,tvbnow,bttvb1/4 tsp pepper
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, ^" l3 K1 d% S+ btvb now,tvbnow,bttvbIngredients B :
7 X' R# R$ P# P+ M7 {tvb now,tvbnow,bttvb100g shrimp meat, diced公仔箱論壇, L, _2 H4 s( Z; {  {9 |
150g minced pork
8 E$ A0 f  T7 F; @tvb now,tvbnow,bttvb50g long beans, dicedtvb now,tvbnow,bttvb# q+ D2 n* c5 p
公仔箱論壇( E4 S: @2 S" D/ O$ K* I3 S; X0 o
Ingredients C :
1 t  D3 O! w, Z' |! P* G* mtvb now,tvbnow,bttvb10 tbsps oil, or as required
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8 ^# a) Q, \2 `# {; p; R5 c3 m5.39.217.77:8898Seasoning :tvb now,tvbnow,bttvb" D# H( `& P! G0 V/ `3 ?
1 tsp salt
2 B( Y* H/ p. @1/2 tsp sugar
* A- s! A" ?/ g1 ?2 E1/4 tsp pepper
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8 Y! B7 u5 l2 otvb now,tvbnow,bttvbMethod:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! r; a# U2 A* g6 r
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
6 J; K' _9 ~0 `1 \( Q* Q6 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。02. Beat the eggs with salt and pepper. Set aside.公仔箱論壇0 |3 o( i- |* Y2 w- a  j& R( O
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb8 q, i, S. E* g1 V
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
% q7 N4 |" ^2 h& A公仔箱論壇05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.. W8 a  u& b. Y2 j  F* y' R  }

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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
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thanks for sharing to us!!




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