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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 ?) ?& [" N1 Q& ~9 e; S; y7 W' g
雞蛋......5個5.39.217.77:8898' @9 t1 |, N) y4 M
鹽......1茶匙5.39.217.77:8898: f5 y$ u' m: @& g" \" p/ ]
胡椒粉......1/4 茶匙
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材料B:
蝦仁肉......100公克(切丁)
豬肉碎......150公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" A. Z$ c+ b9 Y+ w( P
菜豆......50公克(切丁)3 W, }' I/ R) h; I
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材料C- J- @+ r1 \, M* G4 r
油......10湯匙或適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# G. {1 P3 M& p2 r- ~; q

調味料:tvb now,tvbnow,bttvb7 d  i$ C" @8 q+ S* J
鹽......1茶匙tvb now,tvbnow,bttvb9 e2 p: e* P* b3 w1 F/ ]
糖......1/2 茶匙
胡椒粉......1/4 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ p/ n( X* ^4 _
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烹飪過程 :' P* ]5 V" I5 Y2 }
01.順一個方向，將材料B及調味料拌均，待用。公仔箱論壇7 R: u' m+ ?6 G; N* z
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。tvb now,tvbnow,bttvb" |; p' A& m; G
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :
5 eggs
1 tsp salt2 l0 z/ }; j* C& x; i
1/4 tsp peppertvb now,tvbnow,bttvb9 K# {5 ^# @) D% z3 w1 J& |
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Ingredients B :公仔箱論壇( ^4 O( |0 \$ K7 n, ?  Y0 A2 O
100g shrimp meat, diced5.39.217.77:8898! j1 u3 w" x+ W3 D+ `% V$ V! B
150g minced pork
50g long beans, diced

Ingredients C :tvb now,tvbnow,bttvb2 h9 T) ?) l  v, D
10 tbsps oil, or as required5.39.217.77:88989 \+ X4 f+ O4 U/ \
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Seasoning :
1 tsp salt- s  }5 h3 Y7 {0 ]( b; [
1/2 tsp sugartvb now,tvbnow,bttvb% Q, R* @- `; S* k7 ?
1/4 tsp peppertvb now,tvbnow,bttvb" Q, |, ~& u8 {- h0 }: w% ]
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Method:tvb now,tvbnow,bttvb. {! p! F! d  k3 |' C5 v, h
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.# @' G# v$ x* o2 o
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.4 L4 b7 ~6 b: J4 }- F! q' c' g
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 ^. K( e& V# c3 j5 U: e9 N
thanks for sharing to us!!

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