$ }3 I3 y0 D' V, B5.39.217.77:8898Ingredients A : 9 W% Q4 g5 r+ r) q" x+ KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 eggs/ S9 \2 w% R8 y7 P" Y0 S3 u7 J
1 tsp salt# `4 q- o) \: D
1/4 tsp peppertvb now,tvbnow,bttvb! e5 H; ~9 j& N4 n" G% `* l6 S
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 k: Z3 N0 V0 [3 N( }8 T& Z Ingredients B : 0 O9 e) L$ m2 A% p0 R w5.39.217.77:8898100g shrimp meat, diced 5 _$ p2 H4 h0 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。150g minced pork 8 e9 L( c$ v' ?50g long beans, diced & u8 i/ ]. q2 L2 }% m9 j公仔箱論壇0 t+ n. F6 U! ]5 f2 X+ X2 v x/ Z! @( H Ingredients C : / G! u& Y9 ?4 y; ~4 [, T10 tbsps oil, or as required5.39.217.77:8898% j. m9 z r& Y# r$ c" r
! Q) k& j/ Q( V' l. w Seasoning : 3 C7 k4 M8 m' C2 T2 P# t$ k- ftvb now,tvbnow,bttvb1 tsp salt5.39.217.77:8898, b/ G7 r9 s q7 M# U4 W. H j' Y {
1/2 tsp sugar公仔箱論壇0 h* [% Y9 v9 E
1/4 tsp pepper公仔箱論壇( f; z c2 s( i* M5 X
6 C- f' l/ a F# w Method: 4 n, T- v# ~) U01. Mix ingredients B and seasoning, stir in one direction. Set aside. ; G$ [, J- Q! A# F! q' I公仔箱論壇02. Beat the eggs with salt and pepper. Set aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; e2 y3 V/ K9 v$ I Q/ U! l
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.77:8898# F$ G) w3 o% y& F% p: M5 O; `
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.77:8898; g/ e8 O" A" T
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.公仔箱論壇2 t5 I3 E2 Y1 n; W
