2 C7 R0 U' U9 h0 V: u9 D材料C1 d( U% {( T2 G) w
油......10湯匙或適量6 k0 T$ R& L/ m6 w# Y0 ^
6 J$ I' y( I0 W5 H* ]) B 調味料:) O) b/ Z1 H1 D! ]) H& x' y5 c, d0 \
鹽......1茶匙tvb now,tvbnow,bttvb- H; Y$ j# z3 h |1 C) M% x% A
糖......1/2 茶匙5 F2 h0 F! M' T+ ]
胡椒粉......1/4 茶匙 / U3 [' R. b. r: _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ! E- N: }. T, h5 \7 {1 f5 ytvb now,tvbnow,bttvb烹飪過程 :tvb now,tvbnow,bttvb! b" T/ `- v; R' V5 a; a
01.順一個方向，將材料B及調味料拌均，待用。tvb now,tvbnow,bttvb. F& {) B3 z$ P% G0 O9 b7 t0 v
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。 , z- h- K* G/ t! x0 \# UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。公仔箱論壇. G Z7 A' z; f
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。公仔箱論壇* a4 E9 z" Z' z! y# w! ?& u7 U
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。 . K7 ~$ b, ?9 E ctvb now,tvbnow,bttvb 5 T3 r& Z) `7 n2 I( `tvb now,tvbnow,bttvbIngredients A : " ^. f- V, R4 _# t A" b5 eggs& z6 M$ l( g4 p C4 |
1 tsp salt5.39.217.77:8898& b% Q8 e5 R+ }0 C- _( J
1/4 tsp pepper 6 C6 O8 O/ d: }$ `公仔箱論壇 3 v1 N! N& i V. M% l5.39.217.77:8898Ingredients B :$ g" j g4 e$ @' c2 g8 s
100g shrimp meat, diced 3 g: e; o8 I+ }& G: J7 o$ I5.39.217.77:8898150g minced pork . F, L/ B: f: k5 N5 c; U; R* I50g long beans, diced, L) d: R8 _2 X+ v, Q+ u
5.39.217.77:8898- `) A7 S8 J- M$ L1 { [ Ingredients C : , J2 {0 M; p# g7 L6 N: E" ptvb now,tvbnow,bttvb10 tbsps oil, or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) }2 d# k- O! a% D- F
, R4 u& `& q; |( E# N公仔箱論壇Seasoning :6 J- N! A0 F+ k
1 tsp salt公仔箱論壇% }$ u# S; ~/ b: L( ]
1/2 tsp sugar - Z5 P" f+ X6 W' f& R0 T7 f1/4 tsp pepper 5 A. s! d8 a% a+ ?& E8 _公仔箱論壇 X. N* ?/ V7 W4 }$ O9 | Method: m* C" }" q! ?! R$ ]1 x# p' A# A2 w( Dtvb now,tvbnow,bttvb01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇' K. o) h- v1 h
02. Beat the eggs with salt and pepper. Set aside.1 d- b7 D' T( ]
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside. ! z, B% [8 A0 }2 k5 y2 J: Y: v5 T) O+ ]04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. 2 z" h% q. {7 ^- o, @+ \0 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, X; K2 A" ^5 E; ?6 u
; O4 x0 {! f: b
家鄉煎蛋角(Home Style Fried Omelet)
6 \* a/ \9 [/ O- S6 k公仔箱論壇
作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight.4 O5 r+ ^# o* ?) O- y% H. n. ~& I
9 w$ q2 |$ m9 j) `5 C/ }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。thanks for sharing to us!!
