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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
% l! V2 }1 x7 H$ Z9 vtvb now,tvbnow,bttvb雞蛋......5個
8 i8 j: b3 m2 Y0 l鹽......1茶匙5.39.217.77:88986 r9 n# m/ o* ^# P( m
胡椒粉......1/4 茶匙. ^& i& F6 e/ d, B7 ]8 x
9 K1 [2 }3 ~: G7 U9 U2 e; e
材料B:5.39.217.77:8898! U( d3 Z9 Y7 h1 E+ O
蝦仁肉......100公克(切丁)/ c, x! n0 F# v/ E. F
豬肉碎......150公克
- z, d4 q7 @( @: ~9 i5 q5 v% y) Atvb now,tvbnow,bttvb菜豆......50公克(切丁)
* a! K' E: L) X, ~  a1 r公仔箱論壇
( v! Z0 j& U3 a材料C
- ^3 U7 ^( I- F4 V8 N$ hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。油......10湯匙或適量
, x( M6 C# o* u$ P/ g, i  Z7 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 L1 c$ [1 O2 _8 i4 @; s) `  G/ I$ c
調味料:
* E0 @- V7 D4 t; n* V鹽......1茶匙公仔箱論壇+ p* M+ T/ B! D5 M& P% m4 L
糖......1/2 茶匙5.39.217.77:88986 M: t% l9 Y! B0 y
胡椒粉......1/4 茶匙tvb now,tvbnow,bttvb! {  E/ X. H: B, e& Z* l. V; p
5.39.217.77:8898" v3 m! A0 r9 O
烹飪過程 :1 B- P- ]2 [/ }6 E- ?
01.順一個方向，將材料B及調味料拌均，待用。
6 A: y7 C9 K/ Y) i5.39.217.77:889802.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
$ [# r+ y# a3 E; F/ o5.39.217.77:889803.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
3 @# F, z( p6 f04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
" B/ M7 D- q# _05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。5.39.217.77:8898) T- O' p0 B, f3 r6 A& q5 Z! o
tvb now,tvbnow,bttvb' y3 o$ Q$ q1 l1 o) e* n5 Y4 X' w+ q$ Z
Ingredients A :5.39.217.77:88988 i5 U( n3 a  K/ w9 h
5 eggs公仔箱論壇" b0 I' T: k1 N0 [+ {  n
1 tsp salt
8 M8 K( S4 y& T1/4 tsp pepper
+ c3 \# K2 b2 t: Htvb now,tvbnow,bttvb
8 n6 E7 F; }" C% F0 r6 t, I, s1 M5 v9 K. }Ingredients B :5.39.217.77:8898- Y2 P! ~$ a3 S: |; S
100g shrimp meat, diced; }8 ~$ B, p$ o9 ~- n  Y+ p, R8 g0 O
150g minced pork
! z% M" U) j0 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。50g long beans, diced5.39.217.77:8898- @0 T7 T% P5 |, ~! H8 n; c' ^6 U
) q0 k. ?5 O$ C! |  R8 F7 f3 _4 L
Ingredients C :
" R5 Z+ P5 B  x! M5.39.217.77:889810 tbsps oil, or as required
4 ~8 p. B' x9 q5 C4 T
# f6 G4 ]* e+ [$ NSeasoning :
2 V4 k- N- g! X2 F7 x: L6 H5.39.217.77:88981 tsp salttvb now,tvbnow,bttvb# G( u% Y4 v" D) C
1/2 tsp sugar5.39.217.77:8898: }* j" k, u; m$ H' n/ x
1/4 tsp pepper
7 O* G- u0 \- g0 ^9 v: X5.39.217.77:8898* J4 H* t) J0 B* B% d6 F
Method:5.39.217.77:8898- m% `6 Q! u! P! b
01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.77:8898/ p: z1 l, d9 y# u! k% l
02. Beat the eggs with salt and pepper. Set aside.
/ [5 |' B9 k. `# M03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 S1 _# N7 P+ ^  o$ p2 [: x/ H
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
* ?; J! s( x$ F! d  c5 ]# R+ p公仔箱論壇05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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8 Z8 Y5 h" ~1 x. r9 @' L  m5.39.217.77:8898
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.5.39.217.77:8898% v7 f& i! @( M

# U3 _; ]0 F( a7 b* Z3 ~: L6 dthanks for sharing to us!!



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