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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:5 m; S( M( V+ r: V: d
雞蛋......5個
鹽......1茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ P" a( ?& C" w# U/ G, D/ a- p3 S
胡椒粉......1/4 茶匙
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材料B:% Z, g7 u3 P5 i) J
蝦仁肉......100公克(切丁)
豬肉碎......150公克; ]$ {2 h% t' W$ N6 S
菜豆......50公克(切丁)
公仔箱論壇' e5 l) z! g6 Z, J: X" t0 w) g
材料C
油......10湯匙或適量

調味料:
鹽......1茶匙4 Y! e$ Y' w. g4 D
糖......1/2 茶匙
胡椒粉......1/4 茶匙8 m! B' b9 f8 p+ n7 E& |
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烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :
5 eggsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 `9 N6 t+ @8 T7 Y
1 tsp salt公仔箱論壇7 s7 D" @/ j! N/ b( M8 ?
1/4 tsp pepper5.39.217.77:8898! ^5 T' v( C2 S; {

Ingredients B :
100g shrimp meat, diced# ?+ m' L* B5 k' P: Z
150g minced pork
50g long beans, diced

Ingredients C :
10 tbsps oil, or as required公仔箱論壇, I2 K3 O+ N0 N- u0 j5 Y8 N

Seasoning :
1 tsp salt/ w6 T5 U' m- l3 l
1/2 tsp sugar
1/4 tsp peppertvb now,tvbnow,bttvb" x5 G5 M( a) R: Z3 G) L
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Method:& S3 M3 H) b" A- W [
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.tvb now,tvbnow,bttvb9 l2 ^3 \7 H3 S. z% q" }

家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' n% I0 [/ R: `/ s m j7 d7 O

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)