Board logo

標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:' Y7 {2 l! A' |% b7 t6 t, o5 e
雞蛋......5個
# k6 i, E# [% I: o7 {, x9 R7 Otvb now,tvbnow,bttvb鹽......1茶匙% Y* n1 V" ?) C6 D
胡椒粉......1/4 茶匙tvb now,tvbnow,bttvb$ ?0 d& M4 ]$ n. r

; m4 d$ t! a+ l& m' B3 NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。材料B:) `: W) o# b7 ?& f* j9 P1 q
蝦仁肉......100公克(切丁)
3 V, g, s# T# J豬肉碎......150公克公仔箱論壇- k/ x( E' W' ~8 p8 P
菜豆......50公克(切丁)
. K2 I7 G: ?" s2 ^$ C7 e- Ttvb now,tvbnow,bttvb. g2 V# d- t  q9 _& |; l. o- H
材料C5.39.217.77:8898$ I5 P5 q% V' `" X- @2 r9 s
油......10湯匙或適量5.39.217.77:88982 g& x( m% Q" s( ?6 w# u) r
公仔箱論壇* u( a2 u. K/ u1 ?5 `3 K
調味料:
1 N' o0 ]3 x! `/ p+ l8 s鹽......1茶匙tvb now,tvbnow,bttvb  S' ^! B+ J( ]$ X
糖......1/2 茶匙8 v4 P: u( ^! f& H! `- W
胡椒粉......1/4 茶匙
4 t* H6 S- w, y6 V& x5 H0 }公仔箱論壇
) ~8 Q0 q5 _+ `/ S" ~5.39.217.77:8898烹飪過程 :5.39.217.77:8898  ]2 G* W' s7 O) Q+ d
01.順一個方向，將材料B及調味料拌均，待用。公仔箱論壇+ y* M( }  H7 Z! }' l
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
  m# F* f  p+ n8 A. O* |8 Q03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
3 V$ z& O5 G1 q1 u5 {04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。5.39.217.77:8898& Y% r5 T: d2 n: j9 S" r8 u" R
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。5.39.217.77:88980 @, D3 A4 H) S. w9 J! W# g" w

- _- B/ n: e. Q9 htvb now,tvbnow,bttvbIngredients A :5.39.217.77:8898  l! ~7 z, Q! Z9 u/ |
5 eggs5.39.217.77:88988 S) O, Q( g- P# {6 @
1 tsp salttvb now,tvbnow,bttvb1 P8 J3 [4 O, ~8 F0 k
1/4 tsp pepper
9 ~! y) V9 b7 m% |- V  g6 itvb now,tvbnow,bttvb
0 x' b  T: j" \5.39.217.77:8898Ingredients B :公仔箱論壇* P0 f  i: t, L# _% [; e& K: L
100g shrimp meat, dicedtvb now,tvbnow,bttvb) a# ~" T: j& Y/ V  C7 p! }; K
150g minced pork
! {: H/ t4 @. I4 r& b) t8 A3 u( c5.39.217.77:889850g long beans, diced
( ^5 j1 [4 c! M& N$ X5.39.217.77:8898* G; X7 l9 v& V, `) Y& U/ }
Ingredients C :
1 p* s+ c  x' A, J- s6 W' r* C公仔箱論壇10 tbsps oil, or as required公仔箱論壇; D) P0 V. `+ q7 t- c4 x4 c
5.39.217.77:8898" H% @1 s6 h0 B" d- i8 w
Seasoning :
6 ^( {$ M* _3 |tvb now,tvbnow,bttvb1 tsp salt
+ J$ x2 }) l0 z& w7 X: `: Ntvb now,tvbnow,bttvb1/2 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 ^* r  m. ]9 k$ G/ g7 I
1/4 tsp pepper
) h0 Q, C0 I7 [* n$ \
$ D6 i+ I) _& l5 gMethod:
6 B: X" w' I' x  x5.39.217.77:889801. Mix ingredients B and seasoning, stir in one direction. Set aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& c" d) U6 U# L9 t/ p
02. Beat the eggs with salt and pepper. Set aside.
1 E/ v8 F( t& F2 t* a2 B! F) CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
$ m4 w& w* N6 z* g4 @. t6 h6 @; ]5.39.217.77:889804. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
) x* o- S' s" I0 j% d/ b1 K9 K" Utvb now,tvbnow,bttvb05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) @; n0 }2 [/ C/ K) l& U9 e
& n) ]2 x6 V# R. ]. i
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
1 y! ~, Y% D8 }; g' ptvb now,tvbnow,bttvb
' s% I7 q! b# C5 x. {% \thanks for sharing to us!!



歡迎光臨 公仔箱論壇 (http://5.39.217.77:8898/) Powered by Discuz! 7.0.0