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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:9 B9 \3 C. M; z5 c
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙
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材料B:5.39.217.77:8898, |. b& |3 q" Y) T& X$ d+ b
蝦仁肉......100公克(切丁)
豬肉碎......150公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' U. s3 P" ]& ]+ c
菜豆......50公克(切丁)

材料C
油......10湯匙或適量公仔箱論壇' z( S+ j8 S+ Q( ~1 u1 _1 u
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調味料:5.39.217.77:8898: F. O1 h9 X, f- L6 I4 K' @
鹽......1茶匙
糖......1/2 茶匙/ r) I5 O6 A1 J' A6 v" M, B
胡椒粉......1/4 茶匙5.39.217.77:88982 s) v+ _$ i" ]8 t% ~' r: z
公仔箱論壇- |( K' }! Q/ H- }$ P
烹飪過程 :0 u- P# Y% @: T1 Y0 O7 b) j
01.順一個方向，將材料B及調味料拌均，待用。4 L0 g. g3 Z, h% Y9 e# h
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。5.39.217.77:8898, |  D  e4 O5 T# s+ I
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。: {8 m* l, G. j/ x
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ k) U6 w3 G# ^* b  G" i2 A
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。公仔箱論壇2 O( N& @5 C3 ?5 j" A% Q
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Ingredients A :
5 eggs
1 tsp salt1 f" ^+ {9 N8 ]8 `) @# X
1/4 tsp pepper

Ingredients B :
100g shrimp meat, diced公仔箱論壇$ C$ y1 Q) }6 H) ^4 T. {
150g minced pork
50g long beans, diced, v; Z. f' s( J& j2 P6 F

Ingredients C :
10 tbsps oil, or as required
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Seasoning :公仔箱論壇' B3 l: J" U8 `& t7 E. M9 C8 N
1 tsp salt
1/2 tsp sugar5.39.217.77:8898  S# S# F0 T; ^: `5 j. x. D
1/4 tsp pepper
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Method:6 J3 _" Y: X$ R" a! U8 I
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇. y0 E+ K8 h2 H: C; |) F
02. Beat the eggs with salt and pepper. Set aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 h8 V8 b' M. {# v" P
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.tvb now,tvbnow,bttvb# ?5 l+ R$ e, Q+ T& h# V
tvb now,tvbnow,bttvb4 Y/ k$ m: @( \
thanks for sharing to us!!

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