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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個tvb now,tvbnow,bttvb2 W" X5 v: D- f0 e( @2 m7 g7 V
鹽......1茶匙
胡椒粉......1/4 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, g# x  b7 ^8 D- F& e  _, c: @

材料B:
蝦仁肉......100公克(切丁)
豬肉碎......150公克% C2 K6 P1 s! E8 D/ _2 o; Z8 [# f
菜豆......50公克(切丁)

材料C
油......10湯匙或適量公仔箱論壇6 `) H. ]! S0 Y

調味料:tvb now,tvbnow,bttvb- h# Y6 V  f) r
鹽......1茶匙
糖......1/2 茶匙& ]/ z$ I% @% a2 a' K( a; y
胡椒粉......1/4 茶匙5.39.217.77:88982 o5 d  _  }- b2 d. A' _) u
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烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。tvb now,tvbnow,bttvb1 h& d/ p3 Y2 P9 g
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。2 o5 T9 o, w/ |
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 e. v; Y+ Q) S; n3 O, ]
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。7 N. y% E# ?+ \/ t6 T0 l

Ingredients A :
5 eggs公仔箱論壇+ P$ T( P9 r! E( ^* \! F5 r
1 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ {; k9 E) f! u9 E& g8 m
1/4 tsp pepper5 d. o3 j9 H. p; K" ?4 M
tvb now,tvbnow,bttvb6 T* i( Y! u% p0 E) U
Ingredients B :
100g shrimp meat, diced
150g minced porkTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 x6 x3 J2 e8 k; @9 {
50g long beans, diced
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Ingredients C :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, K' ~; O5 }& i* k( g' j! @9 }
10 tbsps oil, or as requiredtvb now,tvbnow,bttvb& [4 x3 k& s2 ?6 v

Seasoning :
1 tsp salt
1/2 tsp sugar% _( A  l# a3 n: u% s" G3 Y+ i0 x
1/4 tsp pepper1 W- H' D: t& o, W

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.tvb now,tvbnow,bttvb" d3 d/ a. K5 E5 ^  F
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.  h* C$ ~; l: W! ^
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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家鄉煎蛋角(Home Style Fried Omelet)
5.39.217.77:8898/ s5 [- t# s5 m3 P7 V+ C" J: a* w

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.# K5 l$ _1 c/ f9 K1 M

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)