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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個tvb now,tvbnow,bttvb$ t8 b7 k( h6 U: w4 o
鹽......1茶匙
胡椒粉......1/4 茶匙
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; }0 _" }# l: b
材料B:tvb now,tvbnow,bttvb' K7 ]* v0 l0 B- L7 v" ~% G
蝦仁肉......100公克(切丁)
豬肉碎......150公克
菜豆......50公克(切丁)+ Z7 E# M. g2 b5 b
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材料C
油......10湯匙或適量

調味料:
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。; y) ?  o* S& W4 v

Ingredients A :
5 eggs5 K8 V5 E' s* ?; i8 F
1 tsp salt
1/4 tsp pepper6 {7 o+ S  R0 S1 J
tvb now,tvbnow,bttvb  J# f0 N6 I9 K0 @0 B
Ingredients B :
100g shrimp meat, diced5.39.217.77:88989 S2 p4 P) I0 O5 |
150g minced porktvb now,tvbnow,bttvb9 a$ e3 Z: t$ n. A/ s
50g long beans, diced, A9 Y( `, n, P3 q; g, ?

Ingredients C :tvb now,tvbnow,bttvb# }: m' q! H8 A) f
10 tbsps oil, or as required
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- g( n( E  G% f6 T( R+ g, ]3 F3 c
Seasoning :3 p/ }+ b9 m3 _9 ~1 L7 v
1 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 q9 M: C# P( a4 e( u
1/2 tsp sugar
1/4 tsp pepper
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Method:5.39.217.77:88986 b; @# V% j+ Q  X) F9 p# j& @  c
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇5 i' z4 t& g# Z) g( m) W
02. Beat the eggs with salt and pepper. Set aside.5.39.217.77:8898+ M- V# X  s  V- v, S) ?3 A
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.5.39.217.77:8898( q+ n1 V& k! ?* v2 Y
5.39.217.77:8898, T& _# }( J1 T% X! V) E) w) w
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)