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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:5.39.217.77:8898' h0 j: c0 l3 x+ V, H
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙5.39.217.77:8898# X. Y# o) z3 \7 F
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! ^8 R; A& i) v
材料B:: ]4 E( n% y$ D1 \
蝦仁肉......100公克(切丁)
豬肉碎......150公克
菜豆......50公克(切丁)
tvb now,tvbnow,bttvb- K# i/ ]' H1 o, l; n( S+ Q
材料C, ~7 |8 D' [7 S
油......10湯匙或適量tvb now,tvbnow,bttvb' E6 J# t5 M0 {/ U

調味料:公仔箱論壇; ]+ `9 e* X# h; z1 @9 Y9 b* C
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙$ x) J' ^* v8 ]
5 H9 P6 n  G; J" g
烹飪過程 :& E5 H8 Z/ ?# j9 b3 h" k9 \. b0 j
01.順一個方向，將材料B及調味料拌均，待用。5.39.217.77:88987 X, r2 Y  D8 n( c0 b3 Z
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。  Q! q, X- f2 }3 X" `
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。$ Y1 h; ?5 L6 p' i' p
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" s- }# X  F& n0 d$ s" P0 Q2 n5 A
5 eggsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, L' C3 P( J$ [4 b
1 tsp salt
1/4 tsp pepper
tvb now,tvbnow,bttvb# g8 H2 _  P' M* l( N+ R
Ingredients B :
100g shrimp meat, diced: M. h# \: E; K0 A& S( ^
150g minced porktvb now,tvbnow,bttvb) |% y8 K& I. i: p' s/ `2 w
50g long beans, diced

Ingredients C :
10 tbsps oil, or as required
, J; s, b$ K$ A
Seasoning :
1 tsp salt0 [, ]0 {2 V, L6 {
1/2 tsp sugar
1/4 tsp pepper5.39.217.77:88983 A" f# G# E& v! U. c0 O/ Y+ v

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 [1 U  U9 v. O, ?8 s7 n! b7 B
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.77:8898* C; ~- d6 y- i! N* [& ?1 Q+ I
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 {- u4 w! E, h& r. f( t
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家鄉煎蛋角(Home Style Fried Omelet)
公仔箱論壇( i: w3 j) {5 `" v) a

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)