; y5 A- t* V& m! a( U. KIngredients B : ; ^4 G( f9 O; q9 m) ^: {+ i公仔箱論壇100g shrimp meat, diced# ?+ m' L* B5 k' P: Z
150g minced pork , r. n. r* H% i5 P$ o; ~! R5.39.217.77:889850g long beans, diced ! r' o7 x& t+ LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 ! _; x& j6 W1 n G: i. qtvb now,tvbnow,bttvbIngredients C : : z3 N: I; b) f8 I1 ~ Z/ R' U5.39.217.77:889810 tbsps oil, or as required公仔箱論壇, I2 K3 O+ N0 N- u0 j5 Y8 N
$ P* T1 Z2 e$ e( u3 l) uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Seasoning : # t+ o$ f) X0 o( O! Q公仔箱論壇1 tsp salt/ w6 T5 U' m- l3 l
1/2 tsp sugar 9 H8 t5 I$ e" R$ t+ _, ?1/4 tsp peppertvb now,tvbnow,bttvb" x5 G5 M( a) R: Z3 G) L
公仔箱論壇+ Z1 Z, B$ E# U; q" n. N Method:& S3 M3 H) b" A- W [
01. Mix ingredients B and seasoning, stir in one direction. Set aside. & x; R" n0 G5 Y. l; t* s4 Y公仔箱論壇02. Beat the eggs with salt and pepper. Set aside. 6 \; F4 }) N* @5 K公仔箱論壇03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside. . R0 s. c4 G/ h5.39.217.77:889804. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. $ m0 U) q' h0 w5 ]+ Q9 J7 ntvb now,tvbnow,bttvb05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.tvb now,tvbnow,bttvb9 l2 ^3 \7 H3 S. z% q" }
5 o! V- D0 W/ ]8 e4 i5.39.217.77:8898
家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' n% I0 [/ R: `/ s m j7 d7 O
作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight. & N( |9 H+ A% Z) V% F. d$ y ( \4 a0 ^/ A9 n* s$ Otvb now,tvbnow,bttvbthanks for sharing to us!!