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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個% B6 j9 N2 v* K7 C
鹽......1茶匙tvb now,tvbnow,bttvb$ \* `/ v  G4 k( ?
胡椒粉......1/4 茶匙tvb now,tvbnow,bttvb- O- ~! @* K6 ~, `2 S
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材料B:
蝦仁肉......100公克(切丁)tvb now,tvbnow,bttvb5 q% g' D4 @- J- {& y9 K1 b4 q  w
豬肉碎......150公克
菜豆......50公克(切丁)
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材料C
油......10湯匙或適量
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調味料:7 Y' J/ X' k2 c/ v- m$ }" |9 c7 B
鹽......1茶匙
糖......1/2 茶匙公仔箱論壇( Y: D* O" w4 \, Q( r" @* Q
胡椒粉......1/4 茶匙$ h8 K. l$ L* Q! u4 b7 I+ M8 Q
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烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。tvb now,tvbnow,bttvb5 E" G: W  r4 q% t
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。- n/ A0 K/ n- q
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。5.39.217.77:88985 D9 q0 f! o6 Q) Q8 S8 ~
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
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Ingredients A :5.39.217.77:88982 i' k0 l+ ?9 m! }3 r
5 eggs
1 tsp salt公仔箱論壇4 ~5 B% y# [* g' e9 m5 B& W# C1 }
1/4 tsp pepper
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Ingredients B :
100g shrimp meat, diced
150g minced pork
50g long beans, diced
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Ingredients C :
10 tbsps oil, or as required
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Seasoning :公仔箱論壇/ m9 e1 U* ?7 X) u: J
1 tsp salttvb now,tvbnow,bttvb) f$ K% K* Q" G- i
1/2 tsp sugar
1/4 tsp pepper% x' L( C; B0 U$ o. l
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Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.tvb now,tvbnow,bttvb0 c1 M% S3 @- w' i3 V8 J. M
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked., {/ Y6 ~9 i# J. j) V5 y8 _) b! l$ Y
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.77:8898/ w9 l: B9 s  K6 e" x) @6 P

家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! r& T, U1 s% f1 q6 H- h$ K7 r- N. f! D

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.tvb now,tvbnow,bttvb* t9 T3 ^! U$ v: K; Q) G

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)