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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
( {, z3 w! p3 I0 m: g" Ctvb now,tvbnow,bttvb雞蛋......5個
# q. Z, p3 s& g; h+ F1 etvb now,tvbnow,bttvb鹽......1茶匙
2 d, \1 G  `. _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。胡椒粉......1/4 茶匙公仔箱論壇# j4 |" U- _6 Z3 A$ [
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材料B:
: p& z2 o) A# _% {( Q& L公仔箱論壇蝦仁肉......100公克(切丁)
9 [4 A1 {6 b) @6 s4 h# o公仔箱論壇豬肉碎......150公克4 H7 w2 O% {4 G: i
菜豆......50公克(切丁)
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; I0 s" U% ~5 O9 E材料C5.39.217.77:8898! T1 \$ J% _. ]% U& W; m8 f
油......10湯匙或適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 [9 c* z1 D7 [$ F

; F, ?0 N7 U2 l) [8 ~2 ttvb now,tvbnow,bttvb調味料:
" S. k2 q3 a( H; ^7 a6 F2 g鹽......1茶匙
- q, x3 ?/ u- G9 ^) H( c5.39.217.77:8898糖......1/2 茶匙tvb now,tvbnow,bttvb" N2 ?$ o0 a# y( v% n7 c3 j
胡椒粉......1/4 茶匙
& q' L  X$ d2 ftvb now,tvbnow,bttvb5.39.217.77:8898; S8 v1 H4 o- W' C/ L/ ^
烹飪過程 :
+ C$ ]- D. }1 \, H; y+ i公仔箱論壇01.順一個方向，將材料B及調味料拌均，待用。tvb now,tvbnow,bttvb- B2 ?2 `+ I9 l+ q# g
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- r/ r" P5 r6 J, Y0 H1 e
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
; n. r3 ]7 {5 r0 V5.39.217.77:889804.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。% H: x8 u: n" U2 T+ i0 g: T
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
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. l3 ^4 V3 |# O5 A: U* Q7 I: [Ingredients A :公仔箱論壇0 c; K! E: O8 P6 g1 _1 v
5 eggs
: |1 E2 A7 B1 }& U2 ?公仔箱論壇1 tsp salt公仔箱論壇7 Y$ S$ l6 N3 a* A  Z& Q/ _
1/4 tsp pepper5.39.217.77:8898/ |" g  U  n, @/ |
5.39.217.77:8898: N4 @' C+ }  Q; h4 y4 ]
Ingredients B :公仔箱論壇/ I9 N9 P! u9 Y
100g shrimp meat, diced
! Z% @$ `' D* |8 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。150g minced porkTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( f# y3 s; L' N1 N$ p
50g long beans, diced公仔箱論壇( X8 o- T( q( l
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Ingredients C :
6 R9 g& b& q' Z: c0 i10 tbsps oil, or as requiredtvb now,tvbnow,bttvb7 b' J; r/ `2 [" c- \, u7 r
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Seasoning :
; j; \) a7 z/ g7 otvb now,tvbnow,bttvb1 tsp salt
7 L* l2 a, e: }8 G0 Ctvb now,tvbnow,bttvb1/2 tsp sugartvb now,tvbnow,bttvb3 L+ b* {* J  Y9 l' @$ w. _) N! _
1/4 tsp pepper
2 e3 w& S# ]* P2 W5 n" {2 e5.39.217.77:8898
6 C  Z; O3 y3 z: KMethod:5.39.217.77:88985 g  L+ p- t/ a5 [8 z) m; f& f: `
01. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.77:88982 h- V- L  Q2 V* a/ F) |
02. Beat the eggs with salt and pepper. Set aside.. m- m! V' x8 F+ e4 Q2 K- [
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.9 O5 x' @% h5 r3 U+ t, r. Q
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
0 \' T/ E( h5 ?4 u. A- `& S  ]' ^05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.77:8898$ u# o. _+ q: E9 r

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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.5.39.217.77:88980 o' ^! O$ H# B( [) B
tvb now,tvbnow,bttvb% C0 u+ P. {1 _: i. S
thanks for sharing to us!!



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