' ~6 c# n+ W2 `7 H+ X5.39.217.77:8898Ingredients B : * \8 D- E6 o2 }$ l" w! D4 d& d* U5.39.217.77:8898100g shrimp meat, diced ( A) z, l/ N4 K+ o% ]tvb now,tvbnow,bttvb150g minced pork + _) C8 l& K9 O- r! E. s2 Utvb now,tvbnow,bttvb50g long beans, diced ) U. n$ s l& H 6 b* ?. b" x8 H$ w$ I" [; xtvb now,tvbnow,bttvbIngredients C :2 }* \0 A! W8 l6 n% H1 Y
10 tbsps oil, or as required公仔箱論壇2 y" X1 y: s# ]3 k! n
% Z7 b3 n5 j6 r7 a W" |# `tvb now,tvbnow,bttvbSeasoning : - J! y! k1 c. I* ~! w% c; F1 tsp salt 3 _. p$ j; C1 F T, P- U8 q, o公仔箱論壇1/2 tsp sugar 4 {* @: Z, e0 L5 E, w# b1 M5.39.217.77:88981/4 tsp pepper公仔箱論壇4 m! X9 J d( t% P! e- z: P
8 R. |0 Z( m, X! G( `/ I; C Method:tvb now,tvbnow,bttvb5 C1 a3 k) X" f: @, t
01. Mix ingredients B and seasoning, stir in one direction. Set aside. 9 V7 U0 d% F: q" R Y2 l+ Mtvb now,tvbnow,bttvb02. Beat the eggs with salt and pepper. Set aside. 6 ~2 d! i- |4 q- ~1 ~tvb now,tvbnow,bttvb03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; P7 S: V3 g- D- M$ J% }8 u
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. 7 _1 {: M% f/ C/ }5.39.217.77:889805. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure. 7 Z3 A& s0 v: z$ P+ W6 n; Q* O% |: Z3 d
家鄉煎蛋角(Home Style Fried Omelet)
$ B8 R& P# l) U5.39.217.77:8898
作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight. 1 J3 Q- f7 j) |" B9 Y7 ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 0 Q7 _7 W1 o, B" n) D5 [4 wtvb now,tvbnow,bttvbthanks for sharing to us!!