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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:! {/ q4 L9 c! m9 W5 N) w
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙. m0 i! C3 G" s) x

材料B:公仔箱論壇/ [. D% m, m. q6 i; m5 ]. }
蝦仁肉......100公克(切丁)+ i# M0 [, W/ f; R1 X
豬肉碎......150公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ t- o. F% A4 F
菜豆......50公克(切丁)
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材料CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' [  h6 q. C% I3 g# [1 {
油......10湯匙或適量5.39.217.77:8898: Z. J  S5 b$ Z, B3 L

調味料:
鹽......1茶匙  Q; t0 ]' K! Y  C+ B) W! D
糖......1/2 茶匙
胡椒粉......1/4 茶匙6 W6 c% q- E' E* o: J, q

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。% g6 c4 E% J3 y
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。公仔箱論壇' I9 S$ p; O" |) @) `2 i
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。' o2 B$ R7 C1 }
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, v5 R5 T+ m0 V" ?) k7 f; @
公仔箱論壇& R* R3 }8 @( k
Ingredients A :
5 eggs
1 tsp salt& q4 P& h" c5 q# j6 e& G
1/4 tsp pepper
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Ingredients B :
100g shrimp meat, diced公仔箱論壇& w( h* T. @7 ]$ u  j
150g minced pork5.39.217.77:8898: w/ s  ~# z: _; i
50g long beans, dicedtvb now,tvbnow,bttvb, y- t* ?2 A6 I2 Y9 s; x3 O: F$ Q

Ingredients C :
10 tbsps oil, or as requiredtvb now,tvbnow,bttvb3 ?, K, A$ ]5 D( I; L' _
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Seasoning :6 s/ H. P0 m/ A: A( `
1 tsp salt4 |7 v$ k2 H4 O) Y. d$ s" d8 w! |
1/2 tsp sugar5.39.217.77:88981 \" S" b# s* i+ |0 C1 ^- B9 P" L
1/4 tsp pepper
tvb now,tvbnow,bttvb% ^2 `/ ]3 B& T$ M
Method:% c* e6 r: w+ h! p' N: ]
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb" n% W6 x* b' f$ X6 I) o# z7 T
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.; i: w# T7 O" x+ |7 c' @. P( ]

家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 P* m3 w0 n9 l* T7 d+ B' e

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
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thanks for sharing to us!!

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