3 R$ E; r) R* k2 I- ?6 ?. zIngredients B :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 Q7 b; n% h" h' E, y3 x
100g shrimp meat, diced : \6 ^! ~* j* ]6 E150g minced pork' q; O! X: H3 N4 S5 i
50g long beans, dicedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- Q: _5 q5 j q6 X# `/ B
5.39.217.77:8898; u- h& ^7 c: x9 [9 y7 I/ J Ingredients C : $ ?2 n+ V. ^# K4 q2 }9 T: ktvb now,tvbnow,bttvb10 tbsps oil, or as required - N0 s3 g5 O* Z: _ K$ l: y公仔箱論壇 ) t2 y, D5 j! P+ d5 T% {! N, w$ xSeasoning :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 P" w4 V! a8 V, E* u( \
1 tsp salt , F+ d, n; A/ @tvb now,tvbnow,bttvb1/2 tsp sugar8 A& M Z$ A' I4 s. S0 {: M
1/4 tsp pepper : k5 E8 x4 q, m& L W! _tvb now,tvbnow,bttvb 0 ]1 w Z/ N4 EMethod:7 x" i' M3 }" _# a" I$ c5 p& s) @
01. Mix ingredients B and seasoning, stir in one direction. Set aside. & |7 }, I6 b2 O9 Y0 {. H% p02. Beat the eggs with salt and pepper. Set aside.9 ]# p, g% c! v2 O% K
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside. 5 S, G" _/ s/ k! d3 B$ p* [: d公仔箱論壇04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) b& m( r# d# `) r" y. S6 j4 M7 c
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure. & d& [# X7 W1 a6 F& XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 % k; I" _7 `' S# o9 c5.39.217.77:8898
家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight.公仔箱論壇; m8 B; X; \* r/ J+ n4 U! D e
tvb now,tvbnow,bttvb/ _9 M) V$ Y6 t8 m
thanks for sharing to us!!