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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
: [! w4 K3 w, L- K$ ftvb now,tvbnow,bttvb雞蛋......5個5.39.217.77:8898/ l- y0 Z* M) f3 e
鹽......1茶匙
% P  J" V" Q- F3 P0 ]tvb now,tvbnow,bttvb胡椒粉......1/4 茶匙
4 K$ t+ l' x. s" p) o5.39.217.77:88987 R7 E# e: j8 [8 q! c
材料B:
5 V0 Z* V* B6 y- l5 S- [tvb now,tvbnow,bttvb蝦仁肉......100公克(切丁)
$ i8 c3 E2 E7 f" z4 d6 t. c豬肉碎......150公克
. r1 q# }: x& a4 {+ @" \$ [+ J$ htvb now,tvbnow,bttvb菜豆......50公克(切丁)5.39.217.77:8898% ~; M6 q( \3 J% R1 S$ I
* V) l' }. H# ]: H  P7 f! }
材料C7 S6 x6 E7 ?6 I0 F! B) E
油......10湯匙或適量
. b2 L) o! |- D- ~; B
3 t6 `; J7 g+ ?5 W調味料:5.39.217.77:8898+ d. v; q2 y  s5 z; C; a
鹽......1茶匙
9 o, ]# u' H9 x  q5 F, y* |tvb now,tvbnow,bttvb糖......1/2 茶匙
; m2 B5 @  P$ i2 x; W3 d: F% L5.39.217.77:8898胡椒粉......1/4 茶匙3 T9 l6 B" C: u

& F) X- u7 u+ V3 I, [3 u: C公仔箱論壇烹飪過程 :
3 G$ }/ \7 p7 p2 L* K3 W4 t5.39.217.77:889801.順一個方向，將材料B及調味料拌均，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ r( n$ u# V; y
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
# x# E$ q" t2 s8 B3 J; U8 r03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
3 t, ~8 O- U. e: Z7 u$ l04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
7 e6 p+ P6 I. ^, K: v  n5.39.217.77:889805.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。. F! `1 x2 Q$ u* p7 c! e

' _0 b, x' c' e/ q+ q# {公仔箱論壇Ingredients A :tvb now,tvbnow,bttvb8 Z- K0 v/ D. U9 C
5 eggs
2 t6 [& n5 Z/ ^+ {公仔箱論壇1 tsp salt
4 ]' J# `5 r7 U* ?' F1/4 tsp pepper
, O4 s, n$ S/ U% a公仔箱論壇5.39.217.77:8898# m. b) q7 T9 f) p7 O
Ingredients B :
& u; |) r* S3 Y  C5 J# \; p5 e6 _tvb now,tvbnow,bttvb100g shrimp meat, diced
6 W& O" X7 ?3 A' i公仔箱論壇150g minced pork
& f$ W& n1 s# o+ r! j50g long beans, diced
0 i, t) n' Q& g5 K$ c8 _公仔箱論壇
8 F) r/ }8 Z$ a) _" E# m6 ]Ingredients C :5.39.217.77:8898, o. ?$ J9 {; O$ y* q1 D* q
10 tbsps oil, or as required
4 d3 t7 R8 j1 F! h公仔箱論壇tvb now,tvbnow,bttvb' }- k% \- e; `
Seasoning :' w$ P# J$ @4 [' I$ g- Q
1 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 _# b" T, m% l5 c" P4 V
1/2 tsp sugar
8 |2 A2 j/ U/ q' Ftvb now,tvbnow,bttvb1/4 tsp pepper
6 Q% T' _1 n, k) j) k公仔箱論壇tvb now,tvbnow,bttvb. n) O# k- V6 Y& T( M6 S
Method:tvb now,tvbnow,bttvb9 `9 x, r" O" e5 {
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
& k  I; h) k! G( ]02. Beat the eggs with salt and pepper. Set aside.
/ N! c0 n1 v) B. s6 {公仔箱論壇03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.4 {- }; Q2 m+ ]6 ~9 ^1 ^5 R7 B1 o
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
$ t5 m" M" ~  D+ q! t: R公仔箱論壇05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
) f1 d6 X3 V6 r$ `公仔箱論壇tvb now,tvbnow,bttvb. T  X2 X. ?5 I8 c. M
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
/ }  z/ }( q8 y" n  J( P5.39.217.77:8898
. O0 p! s) T( G) NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。thanks for sharing to us!!



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