# \6 e3 ?' `! l1 L3 ?+ wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。調味料:tvb now,tvbnow,bttvb7 d i$ C" @8 q+ S* J
鹽......1茶匙tvb now,tvbnow,bttvb9 e2 p: e* P* b3 w1 F/ ]
糖......1/2 茶匙 . l3 O- ?/ _" A+ s! L. u# F公仔箱論壇胡椒粉......1/4 茶匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ p/ n( X* ^4 _
tvb now,tvbnow,bttvb0 y% y& z9 i. T' H* H- Q& c 烹飪過程 :' P* ]5 V" I5 Y2 }
01.順一個方向,將材料B及調味料拌均,待用。公仔箱論壇7 R: u' m+ ?6 G; N* z
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。 , j+ G$ y$ g. R. P! r/ D1 m( K5.39.217.77:889803.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。 ( Z% v3 z* p" |7 ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。tvb now,tvbnow,bttvb" |; p' A& m; G
05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。 ! L6 w- L0 L6 Y1 U( f8 Ttvb now,tvbnow,bttvb . j7 W( B& c* c9 `$ y! n% d5.39.217.77:8898Ingredients A : % W, K" \- T2 U( O5 eggs ) \: n- }& j4 Q8 A; q1 tsp salt2 l0 z/ }; j* C& x; i
1/4 tsp peppertvb now,tvbnow,bttvb9 K# {5 ^# @) D% z3 w1 J& |
tvb now,tvbnow,bttvb# R4 ^6 f9 [/ \) s4 X4 E _; |" v Ingredients B :公仔箱論壇( ^4 O( |0 \$ K7 n, ? Y0 A2 O
100g shrimp meat, diced5.39.217.77:8898! j1 u3 w" x+ W3 D+ `% V$ V! B
150g minced pork . B, r& T1 i4 z9 g/ Q3 @公仔箱論壇50g long beans, diced 6 t' ~% d( u$ Y$ f+ T+ ]0 _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 % a/ B4 J% ^4 l2 Z1 \3 YIngredients C :tvb now,tvbnow,bttvb2 h9 T) ?) l v, D
10 tbsps oil, or as required5.39.217.77:88989 \+ X4 f+ O4 U/ \
5.39.217.77:88988 m+ f7 {9 {% n3 |" w8 ? Seasoning : 2 m) p# e& Y# O5.39.217.77:88981 tsp salt- s }5 h3 Y7 {0 ]( b; [
1/2 tsp sugartvb now,tvbnow,bttvb% Q, R* @- `; S* k7 ?
1/4 tsp peppertvb now,tvbnow,bttvb" Q, |, ~& u8 {- h0 }: w% ]
5.39.217.77:88983 @# j! |" Q; R4 k' f. ` Method:tvb now,tvbnow,bttvb. {! p! F! d k3 |' C5 v, h
01. Mix ingredients B and seasoning, stir in one direction. Set aside. 0 L/ k- b% x6 v8 O5 g, I/ |8 n8 m02. Beat the eggs with salt and pepper. Set aside.# @' G# v$ x* o2 o
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside. ' v5 D, Y+ q8 C4 {. b公仔箱論壇04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. 3 u* y: B S/ u5.39.217.77:889805. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure. " c' [9 e# A( m0 P8 E公仔箱論壇 6 b( |) B9 N+ E# H0 [# U5 p' wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
家鄉煎蛋角(Home Style Fried Omelet)
tvb now,tvbnow,bttvb! d$ Y" V9 R) m9 U$ p) k
作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight.4 L4 b7 ~6 b: J4 }- F! q' c' g
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 ^. K( e& V# c3 j5 U: e9 N
thanks for sharing to us!!