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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙

材料B:
蝦仁肉......100公克(切丁)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; q( Q! H7 u& F' d  E
豬肉碎......150公克公仔箱論壇# z. K. y- U" p! P
菜豆......50公克(切丁)

材料C
油......10湯匙或適量tvb now,tvbnow,bttvb) D7 ?$ \8 ?4 a" K4 U

調味料:
鹽......1茶匙tvb now,tvbnow,bttvb( W/ ~% f  a/ ]) e
糖......1/2 茶匙+ c' D7 j* f0 t# h. a- e' n4 k# S$ r
胡椒粉......1/4 茶匙公仔箱論壇, H8 B$ S; N) u/ r6 V
公仔箱論壇- `  Y$ M: M9 g5 s
烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。5.39.217.77:8898. k; ?5 D* Z/ w5 `/ I5 q; @$ K) z6 Y
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。公仔箱論壇& j7 [& ^5 J3 Z, M1 X+ y: s( C1 P+ Z
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
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Ingredients A :+ B- p$ t. s0 O+ g" T7 @5 _2 V
5 eggs
1 tsp salt5.39.217.77:8898* w6 K6 x( _6 X# ]) W
1/4 tsp pepper

Ingredients B :
100g shrimp meat, diced- P3 ~) |5 K% |; Q% G) V2 B/ o
150g minced pork+ M" t( p! r% U
50g long beans, dicedtvb now,tvbnow,bttvb+ O  z. l* j/ F5 I/ Q1 J

Ingredients C :
10 tbsps oil, or as required
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Seasoning :
1 tsp salt
1/2 tsp sugar
1/4 tsp pepper1 y# {2 S  I1 g4 O, y7 f
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Method:公仔箱論壇" s# n' Y" b+ s, J
01. Mix ingredients B and seasoning, stir in one direction. Set aside.* m+ m2 q" m+ Q! F4 h4 _
02. Beat the eggs with salt and pepper. Set aside.  m9 Z2 M/ |- f" k" J! R
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.: F' d2 [1 @5 W0 K
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.tvb now,tvbnow,bttvb& m  M5 U5 g9 X( b- w$ @. E+ z
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& {2 \/ q& \$ b+ J) f& u

家鄉煎蛋角(Home Style Fried Omelet)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 g4 h5 N/ f. y+ X8 o

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)