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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:- H$ N) E7 a: F# R2 m
雞蛋......5個
/ |2 O4 Z! @5 xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鹽......1茶匙
7 {5 q) o5 F) u, ktvb now,tvbnow,bttvb胡椒粉......1/4 茶匙

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! g9 g; b* m. |" O5 _材料B:
3 Q, @' E: G/ r/ v! o蝦仁肉......100公克(切丁)
9 v0 |+ \* m: S+ k3 R公仔箱論壇豬肉碎......150公克公仔箱論壇8 g' I7 W9 S5 s- k. V2 e8 P; r" G# T
菜豆......50公克(切丁)

1 @6 @& p8 ^* z9 A6 n! T8 o: w0 g1 T公仔箱論壇tvb now,tvbnow,bttvb' Y( r- w/ Q$ W" D3 _6 M
材料C5.39.217.77:8898" Y$ j, O% P& k5 i
油......10湯匙或適量
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; ]/ \! Z2 `, q7 {調味料:公仔箱論壇! n. ]3 ?, V/ x( _7 W
鹽......1茶匙
2 k( ~' Z: p0 o' }& J' n; q! qtvb now,tvbnow,bttvb糖......1/2 茶匙
1 G& n/ F" n: F& C8 e5 etvb now,tvbnow,bttvb胡椒粉......1/4 茶匙
tvb now,tvbnow,bttvb7 m9 G. _% ?3 u) e" Y$ b

3 p2 X  @0 n" P  btvb now,tvbnow,bttvb烹飪過程 :tvb now,tvbnow,bttvb2 t4 b$ n1 [$ s, _2 U9 x( J
01.順一個方向,將材料B及調味料拌均,待用。
2 l+ Z1 B: z: m- u  o6 ~公仔箱論壇02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' z3 v+ [" I; ?( P+ @& D
03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。2 x. P2 F/ G" v8 R7 S7 z
04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。5.39.217.77:8898& E3 ]+ E# W3 `0 E) ?0 h0 d* _
05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。

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Ingredients A :
, |1 Y+ k# P$ t+ h公仔箱論壇5 eggs5.39.217.77:8898% z6 \; s0 ~# W  U1 j8 X
1 tsp salt公仔箱論壇* h# F# J: H( ]1 \; Z# w! V" Y
1/4 tsp pepperTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ ~7 N+ F7 W+ Y+ ]+ F: A7 ~/ v# e
tvb now,tvbnow,bttvb/ }3 {2 W4 G) n% c
Ingredients B :5.39.217.77:8898" ]9 o8 A3 I. |) E  m9 X( |" x
100g shrimp meat, diced
, [! X' B. p& @, Q/ j% B% m  d1 A公仔箱論壇150g minced pork
3 a7 q- \7 {0 N50g long beans, diced
" j7 d- Y2 Y, C  L0 o; P/ c  UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
# k3 Z6 ]0 X0 [) EIngredients C :tvb now,tvbnow,bttvb3 N+ E7 |! }& V% ^( p
10 tbsps oil, or as required! M) O2 E! E2 d& W0 }
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 E! F9 r6 H2 n7 _( d# }' x
Seasoning :
% _  S& H6 Q- A: Jtvb now,tvbnow,bttvb1 tsp salt9 B9 R/ \6 a- X4 R+ j3 e
1/2 tsp sugar* V. k+ q& q1 w! i, G" i
1/4 tsp pepper
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Method:5.39.217.77:88989 p0 y5 `6 c2 X
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇+ j8 e; y* v4 I4 m8 W* D6 O
02. Beat the eggs with salt and pepper. Set aside.
1 \2 B  @( {8 R, v3 U7 Q. j) ]公仔箱論壇03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.5.39.217.77:8898; b. i7 K) t! e- ~0 Z: \, S
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.77:8898( x) p1 L9 z$ j4 d9 V  C5 k
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.tvb now,tvbnow,bttvb5 U3 \& v; w) m0 i
公仔箱論壇$ B4 }6 q  P4 s+ l% C

作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.( E2 g8 v# |( ?( Q0 E8 d
5.39.217.77:8898: _& X9 o& r  B. `3 l' I7 I
thanks for sharing to us!!




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