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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
3 o8 U' m8 w4 G7 m1 Itvb now,tvbnow,bttvb雞蛋......5個tvb now,tvbnow,bttvb0 A0 y: t; ?; ]
鹽......1茶匙
2 f$ p0 Z- A* Y2 t% O胡椒粉......1/4 茶匙
tvb now,tvbnow,bttvb( A* U6 {# Z- [7 u5 {* @1 z

- q& l- h& M8 f/ _' U  o9 C* X材料B:
$ w. I" N: c" k% h2 H1 ?% L蝦仁肉......100公克(切丁)
1 P  B6 M& Q9 H- Q4 x公仔箱論壇豬肉碎......150公克公仔箱論壇, z9 \' R, O: B
菜豆......50公克(切丁)
tvb now,tvbnow,bttvb" @9 s% U. ]- m
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ q+ g" g8 u- Q7 W
材料C  T+ A5 P2 F' R, X! {# U
油......10湯匙或適量
公仔箱論壇5 g/ ~/ B$ j) n
5.39.217.77:8898# P) Q- q8 T6 X* b9 n
調味料:
- Z" h) E+ R% Q1 u1 y/ v0 x鹽......1茶匙
) U1 y7 |, V+ f公仔箱論壇糖......1/2 茶匙公仔箱論壇/ S6 C" Y  p; l
胡椒粉......1/4 茶匙
公仔箱論壇. m  o' C, S: v% @

. p8 @; F5 J4 a+ R4 UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。烹飪過程 :
, w( H- A4 _7 V7 ?6 w& D; `tvb now,tvbnow,bttvb01.順一個方向,將材料B及調味料拌均,待用。
' l7 y$ z9 Z9 \# `$ {8 `% [8 TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。
5 L  d2 J, z. T. F03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。
) N& n' S0 r6 a- p" ]5.39.217.77:889804.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。公仔箱論壇& `3 W$ S1 Q( ]3 E. P# L. |" {
05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。

+ x) b4 Y3 N0 h( w公仔箱論壇5 N$ Z3 K" N( m  X' x: m4 Q
Ingredients A :5 V" K7 S3 x- ^- \; ^% V( d
5 eggs" A  e8 L% s0 z) L) y6 i  D8 `
1 tsp salt
6 E8 ]% m, z/ N* ~0 E公仔箱論壇1/4 tsp pepper公仔箱論壇! u% W# ?6 G; _4 P
tvb now,tvbnow,bttvb; r1 `/ B* {  f. w8 c- S6 k! _
Ingredients B :
; y4 [3 h* Y% I! M  q/ d. a100g shrimp meat, diced- T+ F% M& `2 j6 M  G
150g minced pork
# s$ O' `) s5 i50g long beans, dicedtvb now,tvbnow,bttvb  [5 E2 T, p% f/ C

* c9 s. r# T# O/ IIngredients C :
7 u0 q+ s0 L' q0 STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。10 tbsps oil, or as required公仔箱論壇7 i5 m3 L% D$ h5 v

7 }% N% B% p) J+ \; ntvb now,tvbnow,bttvbSeasoning :
& T: W7 d& W) O; wtvb now,tvbnow,bttvb1 tsp salt
* n8 u; Z9 S3 W( l1/2 tsp sugar7 h8 Z9 }$ Y; S0 F+ p$ m
1/4 tsp pepper
6 z3 u* p  s+ d; W3 I0 c1 s9 E6 W$ P! [+ R9 j; C& x2 [
Method:
5 B# j' G/ W9 ?1 V  p( z9 D1 w6 y5.39.217.77:889801. Mix ingredients B and seasoning, stir in one direction. Set aside.5.39.217.77:8898& s* D) y& M: p6 l4 J
02. Beat the eggs with salt and pepper. Set aside.
- B+ Q  a2 y( e  `0 y# r公仔箱論壇03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
& Y3 @" A2 `8 \, l# t5 ^* [公仔箱論壇04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.' C3 f6 H; I) I3 }% Z
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.5.39.217.77:88986 h) I3 k: ]6 |& f( F1 m% r* e

, t6 f, N3 x# A& L' S" k5 Y6 S! S- Ftvb now,tvbnow,bttvb
作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.+ S+ d# v$ i/ o6 Q1 Y& \" R0 |% `

0 |# n. T) |+ v) z9 r' p/ P+ B* G6 Ptvb now,tvbnow,bttvbthanks for sharing to us!!




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