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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:公仔箱論壇  ?" a5 C3 C& t) t
雞蛋......5個! R5 F* K# I8 R& ~& b
鹽......1茶匙
5 L- T) [# i- B9 j5 }胡椒粉......1/4 茶匙公仔箱論壇: A# V- a1 q+ f/ z* w% J  b+ A
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材料B:5.39.217.77:88989 D5 y) L0 X) Q
蝦仁肉......100公克(切丁)5.39.217.77:8898* p* k" a4 Y* e* U
豬肉碎......150公克tvb now,tvbnow,bttvb% `; S: U; \& @( N$ Z# s
菜豆......50公克(切丁)
$ h- }5 f/ E& \; ]8 j% Jtvb now,tvbnow,bttvb
) \" R) i& X  ]/ ]/ b: f0 s材料C
' Z- X2 U5 e0 ?; `6 htvb now,tvbnow,bttvb油......10湯匙或適量% I) I" P- ^! y- }; D; x5 N/ q

* }. |- V0 v  g% E. C9 S公仔箱論壇調味料:公仔箱論壇0 B2 f" E( I) w" A, B( d
鹽......1茶匙
8 W8 W' F6 S$ x- vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。糖......1/2 茶匙5.39.217.77:8898/ I4 \+ x) E/ P6 h, [3 M; E
胡椒粉......1/4 茶匙
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; N2 L) S' K! e( A: H6 E烹飪過程 :
7 ~0 J7 ?4 w# t( X! uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。01.順一個方向，將材料B及調味料拌均，待用。3 a0 U5 Y3 f7 K; b9 y
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。5.39.217.77:88988 h( [2 D: G9 X$ x& M* V
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。2 X8 |  H, a) z  w. W. G( r
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
) y" p  j2 w6 l$ |* v05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
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Ingredients A :, _; `" W! L! |* N) D) Y0 S
5 eggs
  n5 a3 i/ ]6 d( A% M0 B1 tsp salt5.39.217.77:8898% z; K. [) q. `8 n
1/4 tsp pepper
- o8 `0 N& n/ c8 k+ ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 e  Q: o1 u$ P( ~
Ingredients B :5.39.217.77:88986 w1 I8 o- ~3 l6 I, z
100g shrimp meat, diced) g2 G  s& V, H: H+ c
150g minced pork
$ T/ S4 A9 Z8 q  O( L, b公仔箱論壇50g long beans, diced
0 A4 {$ V! c' S/ _% d$ d公仔箱論壇& E, h2 d( F7 E+ N5 c
Ingredients C :
& U) s( U; {0 _" F5.39.217.77:889810 tbsps oil, or as required7 F% W! n: m0 ^' ?* p  _5 E
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  O. \3 i* l$ x' u
Seasoning :
+ t5 M% c# S4 W- W% e1 N公仔箱論壇1 tsp salt* i9 t( M$ {2 P" z# Y8 ~* Q2 d, F
1/2 tsp sugar/ q/ Y2 C" E4 S# G7 |: z* k6 O
1/4 tsp pepper
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Method:5.39.217.77:8898/ m* l" i0 R$ A* n) }
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
& K, L. o( _/ U6 r02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb8 E: G$ q# @6 v0 M8 q6 @9 Y
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
7 `) Z; F, p( e6 ?2 t, j& p04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
, G( ~+ e  c6 m2 c/ m2 Itvb now,tvbnow,bttvb05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
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  @" h7 H, G2 @$ x. j/ ]& Y9 y5.39.217.77:8898thanks for sharing to us!!



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