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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:6 O" g& p) O+ ?2 ]- {9 f
雞蛋......5個
" j. P# a5 x4 t, C, Q' p; T5.39.217.77:8898鹽......1茶匙
3 O1 z# Q* [# p' j' m+ Y- R胡椒粉......1/4 茶匙

9 z- P# c, {6 ^" Q9 k' _3 n公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ a) D; N% J- A1 ]! [, b
材料B:
% \) k- ]7 @/ n蝦仁肉......100公克(切丁)
; _6 W" U( r$ G  z& v豬肉碎......150公克
$ R4 a+ S) Y3 x( |, y* _tvb now,tvbnow,bttvb菜豆......50公克(切丁)

- B. K! X( p. Q3 Gtvb now,tvbnow,bttvb3 r  ?+ T; t; O6 I7 o
材料C
7 T' J7 A3 V6 m) J; t6 `' m+ D" E; X油......10湯匙或適量

. ^1 N# t1 t7 K3 v) k, j& m3 C公仔箱論壇8 y0 H0 L. F% `3 I6 p8 @
調味料:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, I/ H7 i* E) B: g% r5 ]5 v
鹽......1茶匙
# y) c6 z. B  c5 p4 ~" {糖......1/2 茶匙
) N8 ^# K" \, _0 v* i1 B2 Wtvb now,tvbnow,bttvb胡椒粉......1/4 茶匙

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: M5 R9 j9 d- G' G: a" u$ D5.39.217.77:8898烹飪過程 :tvb now,tvbnow,bttvb$ [7 N& l" @0 D$ R! a" b
01.順一個方向,將材料B及調味料拌均,待用。tvb now,tvbnow,bttvb; Y6 I; }* ]7 C& w( b
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。
9 J9 s7 L' d2 C( s+ g03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。
5 I4 \: S# ?& s04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。
4 T: I7 @+ j: W& o# L' B5 E公仔箱論壇05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。
5.39.217.77:88988 g2 T$ n6 |) {

/ q& f/ ^! v$ l! Z+ C5.39.217.77:8898Ingredients A :tvb now,tvbnow,bttvb' `# M7 f* X5 b( n" m
5 eggs3 g; o0 Z( n( L0 d$ q
1 tsp salt
. q" x, r( L8 v" A# w* htvb now,tvbnow,bttvb1/4 tsp pepper, P$ V% r4 @) x7 u9 p6 j2 i
5.39.217.77:8898, p; ~2 U, q6 Q; o! S: e* Y8 X
Ingredients B :
6 Y: N- Z3 d  B% {# ^9 f* g% D: c. P100g shrimp meat, diced( |' v; S. G) S* I* E
150g minced pork5.39.217.77:8898+ P! u5 e. r3 o+ H" q
50g long beans, diced5.39.217.77:88988 U6 U2 z' P  V7 K
5.39.217.77:88986 v6 T( u4 M& Y
Ingredients C :7 M$ `1 }1 _  V1 V
10 tbsps oil, or as required5.39.217.77:8898. r! s( e( e' `! U7 l* c
公仔箱論壇% s/ R& o& @) Z1 a/ R; n8 B
Seasoning :
  j: m& ]  v! [% P# c" }! Y; H0 E公仔箱論壇1 tsp salt
( I$ u4 Y  b/ L0 I" l公仔箱論壇1/2 tsp sugar
4 H3 u- D/ K! K2 K" c' `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1/4 tsp pepperTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! d6 o' X9 X4 j6 k  R% t& ^
1 e+ y8 w8 e1 k5 y
Method:
  v8 {' V2 i9 L) \. WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。01. Mix ingredients B and seasoning, stir in one direction. Set aside.
2 v; d8 O. l: S5 X2 z9 N02. Beat the eggs with salt and pepper. Set aside./ ]- B! B) c; b: c# f. {" Z
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
7 [1 q" r) |  `# R( @04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
* G1 O. B- B0 x/ u8 \. q5.39.217.77:889805. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.! Y& ?  j3 C' e% E- n

( J6 A$ G1 G1 q- rtvb now,tvbnow,bttvbthanks for sharing to us!!




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