C: n5 m/ r( _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。烹飪過程 :tvb now,tvbnow,bttvb( r5 ]& t1 G/ I( L2 e6 F
01.順一個方向,將材料B及調味料拌均,待用。5.39.217.77:88988 m4 j7 K% e$ O" w
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。# s" N# m( l, S4 Y! U" c
03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( i+ c; W/ f6 Q3 r' n
04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。 9 B7 Q6 a0 O! yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。 3 [ M4 O) B% ]6 ~! v ) i" R* e3 t ~! I! ^" X1 y$ |公仔箱論壇Ingredients A : 1 V) K: `% c. |! w7 ^% i. D0 g公仔箱論壇5 eggs + H3 n5 {% W* }% i6 j1 tsp salttvb now,tvbnow,bttvb0 ~, a' F; ]6 [) z
1/4 tsp pepper 9 ]* M8 J& r7 I5.39.217.77:8898 2 m- N. y: ~) k9 ~. \; Y5 oIngredients B :" u3 d: [; E4 Q6 ]& b, v1 z! I5 O
100g shrimp meat, diced公仔箱論壇6 X) G, z1 S+ _4 o, H- h: O
150g minced pork" [8 X" l7 e2 }- Z( @& ~4 \6 P
50g long beans, dicedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. E' r# X) }5 N/ C
/ `3 |- k& u" n5 p9 O& ~公仔箱論壇Ingredients C : $ X. @, I) v ?6 e10 tbsps oil, or as required. X6 K4 |& ~ e% s7 U4 M8 ^
+ `5 n/ F% |( D9 Ntvb now,tvbnow,bttvbSeasoning : 3 [) j# \+ P& C$ m! |) A5.39.217.77:88981 tsp salttvb now,tvbnow,bttvb5 n/ j! u7 c2 W; z% Z6 R x: H
1/2 tsp sugar 9 h1 v0 {5 L# ]' [! ^8 ^9 z5 @: V+ m+ xtvb now,tvbnow,bttvb1/4 tsp pepper4 V2 x% L2 l# @5 s d- a% n
g" d# ]+ p& W& ]" N& S' \ Method:公仔箱論壇3 v' E6 b1 W$ c- j/ Z
01. Mix ingredients B and seasoning, stir in one direction. Set aside.公仔箱論壇. Y6 M7 f" \, `5 I
02. Beat the eggs with salt and pepper. Set aside. 5 p, R: v" y2 l% B: _% W6 h. h$ ^tvb now,tvbnow,bttvb03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside. / U( c7 q% ~8 V. \! x3 j04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked. " j( R& k" H4 n/ ?tvb now,tvbnow,bttvb05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. z( E* R$ W$ m9 m1 S
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家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM
it look easy to make it, try it tonight. 3 O6 ^/ i( x9 S0 A3 \7 ]- b 2 i B5 V% f* Q1 \. i0 I P; Ythanks for sharing to us!!