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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:& @! d' U1 p5 A8 b+ O
雞蛋......5個
鹽......1茶匙, m1 n& C9 M: D0 F- d9 {
胡椒粉......1/4 茶匙公仔箱論壇4 Y% T, `' {: Z  J( c2 [) j( x' C! u
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材料B:
蝦仁肉......100公克(切丁)5.39.217.77:88988 D* T3 R4 G' ~5 V2 K9 [  ~* I! s
豬肉碎......150公克4 P/ l% V, _7 o/ q
菜豆......50公克(切丁)

材料C5.39.217.77:88982 p9 R/ G$ [8 ^$ x: b- |
油......10湯匙或適量
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調味料:2 p0 J6 G$ B" r0 k0 {* R  O1 t
鹽......1茶匙
糖......1/2 茶匙5.39.217.77:8898# _% X8 V2 B/ i# b  d/ U
胡椒粉......1/4 茶匙% `0 ^9 G( Q' D! ]' m/ ]$ U
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烹飪過程 :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; r& m! S0 W( e+ ~7 b7 x3 ^# m
01.順一個方向，將材料B及調味料拌均，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% j; a9 `+ s. P& t6 s' M& [% L
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。& v8 e1 F( V# m6 U/ p+ N$ c4 N
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。, s; v5 K" d9 W

Ingredients A :
5 eggs5.39.217.77:88980 J- L* `% b( H% h" v9 z0 F! K  V
1 tsp salt
1/4 tsp pepper

Ingredients B :
100g shrimp meat, diced5.39.217.77:88986 o/ P) b$ b2 ?9 T5 A# z4 I7 T/ a
150g minced porktvb now,tvbnow,bttvb' p" Y, F- B4 }  H+ \
50g long beans, diced
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Ingredients C :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' f4 C/ t( J5 m* [7 N. x
10 tbsps oil, or as required公仔箱論壇4 z% w! n, d: e; I7 ]$ [
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 z$ i2 C( c0 s7 c
Seasoning :
1 tsp salt
1/2 tsp sugar
1/4 tsp pepper
5.39.217.77:88986 h, }) o4 A2 \+ {. T: u
Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.5.39.217.77:8898$ p2 f. A  G. \/ B$ Q3 F
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside." i2 H; H8 L. Y9 V
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.: J/ N9 z1 I1 \% f$ h  X

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
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thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)