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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:公仔箱論壇" R$ H: u' ?  o# \: l6 a
雞蛋......5個- ]9 z" p. l- B7 @2 }3 i
鹽......1茶匙公仔箱論壇, j, _3 E6 q$ Q" ^4 r+ Y
胡椒粉......1/4 茶匙公仔箱論壇! a4 K! O! I( }9 V- _$ e: |
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# Y* q- l7 m' F: c2 ^
材料B:
蝦仁肉......100公克(切丁)5.39.217.77:8898% A, Y4 {6 i# O: p
豬肉碎......150公克公仔箱論壇. `; ~. S* e. }5 w; S
菜豆......50公克(切丁)
公仔箱論壇, J; R% l' r2 Q9 I
材料C
油......10湯匙或適量
5.39.217.77:8898' b6 ?4 m8 X, x% L
調味料:5.39.217.77:8898* X% t9 t1 T3 b8 D
鹽......1茶匙5.39.217.77:8898! q+ J% s1 C7 t4 \: v
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :. g3 d& R' o0 b8 y: b# ~4 I, \
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 T+ b) f% k( l& y9 C/ \8 G
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。公仔箱論壇8 P' H( @7 H0 e5 E7 R( u
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :
5 eggs5.39.217.77:8898# @, h8 v" D* ~- s4 N3 Z
1 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ w8 k6 ]* D0 V, E8 X* Y1 e% _9 D, b8 T
1/4 tsp pepper公仔箱論壇' S2 g0 l3 ?7 B3 j3 r  c( j
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Ingredients B :5.39.217.77:8898' J5 d" P! g3 d  g0 d; P1 I
100g shrimp meat, diced
150g minced porktvb now,tvbnow,bttvb$ R5 {# \' f! S% q
50g long beans, diced
公仔箱論壇9 ^6 U/ P; u! e+ T, o: s
Ingredients C :
10 tbsps oil, or as required

Seasoning :
1 tsp salt
1/2 tsp sugar
1/4 tsp pepper

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.: b% I4 t- ?9 d
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.
5.39.217.77:88987 x+ V, {, Z  G2 Z( t3 {2 R7 E3 c

家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.tvb now,tvbnow,bttvb8 R5 z4 E7 X( f k) Y* f

thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)