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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:53 PM     標題: 家鄉煎蛋角

材料A:
; G6 s) X# }  y( R雞蛋......5個5.39.217.77:88985 a$ B+ {6 T, Y8 w3 t, A
鹽......1茶匙5.39.217.77:8898# A2 c1 X9 o* J0 \
胡椒粉......1/4 茶匙

8 z$ x' f6 \, Y7 {+ e2 i: ?$ e3 \公仔箱論壇tvb now,tvbnow,bttvb' x* g0 C1 Q  E- s1 h4 _. S8 |7 h1 j, O
材料B:
6 S4 p5 k# v  t: l- Z) r4 ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。蝦仁肉......100公克(切丁)公仔箱論壇# q2 u. j& I6 ]0 C
豬肉碎......150公克公仔箱論壇1 {, ~, P- }1 Q+ ]. l4 H( k/ [
菜豆......50公克(切丁)
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# w: K+ l# h9 @- ^& k, Z* M1 T# Z& }5.39.217.77:8898材料C
4 ^3 I9 J; \' _- Z5.39.217.77:8898油......10湯匙或適量

1 W0 {& X# g! T3 s4 w8 C( p( g3 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
5 ^  J2 T/ E! f) {調味料:5.39.217.77:8898) F  d$ B9 u7 R: `
鹽......1茶匙
( }( z! }, t: ]糖......1/2 茶匙5.39.217.77:8898/ _9 K: c  u' H' X; _2 ^
胡椒粉......1/4 茶匙
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ k8 S% p6 S" B0 s) n% [
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烹飪過程 :
% S2 Y. n( M3 |01.順一個方向,將材料B及調味料拌均,待用。公仔箱論壇! z0 a/ B" ]+ k7 J& j
02.雞蛋去殼,與鹽、胡椒粉一起打散,待用。% B* Y+ U$ d4 N' \) j$ e  T# c
03.熱鍋及倒入2湯匙油後,用中火炒香蝦仁肉碎,約8-10分鐘,盛起,待用。( _% |2 Y" ^2 X" n- G& ^
04.燒熱1湯匙的油後,倒入3大匙的蛋液,轉用小火煎至蛋液呈半熟狀態。公仔箱論壇: F: ]7 ?5 p5 ~1 K1 N
05.趁蛋液半熟時,將1湯匙的肉碎放在中間,然後對折,慢慢煎至黃金色即可盛起。接者,將剩余的材料也用同一種方法煎完。
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7 M  ^/ m$ q$ B4 y' Z$ aIngredients A :公仔箱論壇4 P& \' U0 z5 j9 @2 J
5 eggs
6 }4 |# ^  T! QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tsp salt5.39.217.77:8898$ j! t% X7 p% W5 y- a
1/4 tsp pepper' H2 S! F. d/ g9 z

+ W: Y% H7 {6 k8 {& g$ @公仔箱論壇Ingredients B :) C  N! m7 x* x+ a0 m# N0 T
100g shrimp meat, diced公仔箱論壇& a8 G# F' p7 s6 `& j
150g minced pork
6 t9 [. a" M: X50g long beans, dicedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 o: x2 b1 T3 u9 p+ a6 F2 g; `

6 N  {( D- d4 }2 vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Ingredients C :
6 T$ ]  j$ B, {; [6 R: i* x  Ttvb now,tvbnow,bttvb10 tbsps oil, or as required
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Seasoning :
! Q( n, A( I2 D1 tsp salt) c5 S" S* ]$ L! f
1/2 tsp sugar. D) j+ n6 q! Q5 L8 H
1/4 tsp pepper
5 y% O9 y3 a* Itvb now,tvbnow,bttvbtvb now,tvbnow,bttvb4 X6 r$ m* r6 ~1 F1 G
Method:公仔箱論壇3 H/ ?- q$ X, W7 N
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
* [! M- M! L7 m7 J- m5.39.217.77:889802. Beat the eggs with salt and pepper. Set aside.
" y, F) x! W" F# Y9 `9 y- `03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
5 [! b) r  Y& X6 b$ |tvb now,tvbnow,bttvb04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
! G/ C5 [( `4 D% l1 Vtvb now,tvbnow,bttvb05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 n7 Q: S# W1 r5 G/ k& V+ s! j
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作者: wuchingching    時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.1 L; z9 _) p. W- r7 B: r8 \
5.39.217.77:88980 F) ?; A* E) ^4 j# u
thanks for sharing to us!!




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