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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:公仔箱論壇# W- Q' A7 Z3 L5 Z! j
雞蛋......5個
鹽......1茶匙tvb now,tvbnow,bttvb5 X9 G" C: y1 d' X! [# D9 c
胡椒粉......1/4 茶匙& {% `1 l& e# p7 Z
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材料B:
蝦仁肉......100公克(切丁)
豬肉碎......150公克5.39.217.77:8898! Y6 E1 F2 J* X/ t/ O
菜豆......50公克(切丁)

材料C# a% a- O& p- R. c0 D
油......10湯匙或適量
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ L+ T8 u9 `1 Z! v
調味料:
鹽......1茶匙' `6 }; \) ?6 E* G
糖......1/2 茶匙' ?$ x# p& k1 N4 ]' }! u
胡椒粉......1/4 茶匙公仔箱論壇4 k" R! W. k: b. J3 O9 _; s
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烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。/ |8 q' e9 W4 _5 o+ h+ p. k
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。tvb now,tvbnow,bttvb3 B  U( p: J- j+ u& [7 R  z1 A0 [
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。% z5 a6 J! @, R2 T4 y+ N
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。tvb now,tvbnow,bttvb) J+ O* Y; }* M! d

Ingredients A :公仔箱論壇" k4 W; ^) {! |* d. X" G
5 eggs* J3 p6 N" [  E8 D* `9 Y
1 tsp salt+ B  r5 _: `  @2 @5 G2 K* t
1/4 tsp pepper
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Ingredients B :公仔箱論壇6 l$ X& L/ q; \; W3 V: O
100g shrimp meat, dicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ~4 K3 J9 N- ^( d* O* p  B) t
150g minced pork
50g long beans, diced/ o! F& M- P( Y' G1 \

Ingredients C :5.39.217.77:88987 u4 F4 [' r; K6 E, r7 k9 I
10 tbsps oil, or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ H4 j; U8 m( \  l5 w  c$ p
公仔箱論壇1 I: g! J/ y2 G+ [) d
Seasoning :
1 tsp salt
1/2 tsp sugar5.39.217.77:8898$ P! \6 N9 K  y: j
1/4 tsp pepper
公仔箱論壇: Y6 ^0 A; @6 _0 {# d" X% A# C: b
Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.! S( V8 s* I  k! l% t8 e0 M/ T# @
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* d( `+ E9 i, c9 r
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.5.39.217.77:88988 s; R5 E  G! ]' }; C
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.4 w9 X$ Q3 j+ w

家鄉煎蛋角(Home Style Fried Omelet)
tvb now,tvbnow,bttvb8 u7 p* S; c9 g. A+ G& m2 S

作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.6 ^5 r+ e$ D8 `: `; i2 p/ Y1 B
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thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)