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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:50 PM     標題: 補氣養血瑤柱湯

材料A:
' ?2 f% t! _, k3 i9 |+ R) _$ [; g公仔箱論壇老母雞......1只(去皮)
6 H* t0 N/ c3 d  R3 m) E& I清水......2300毫升4 A3 z5 |0 S7 w2 V" w$ U
公仔箱論壇  B% s  T9 K6 a$ W  n
材料B:
& S3 ~6 A2 D- B7 `公仔箱論壇干香菇......6朵(大朵，浸軟，至少5小時)
2 {' ^: f# J+ k7 s4 qtvb now,tvbnow,bttvb響螺......1塊公仔箱論壇% ^2 z& w' R2 `0 ~2 c, ]: P+ ~
海竹......100公克
; n; L, q9 a6 L  ~公仔箱論壇瑤柱......6粒(大粒)
2 K1 x9 s: w  y: [' S( a8 ~1 T' E" s+ E公仔箱論壇紅棗......10粒公仔箱論壇% B  s1 g' S, o
tvb now,tvbnow,bttvb' }. i8 x, Y% \* h
調味料:
0 N' E, K8 e6 @5 D) v公仔箱論壇鹽......1/3 茶匙或適量
' C; A! Q. S1 s2 `9 ~" O) n  jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
. h: w% v* Q8 h' s+ ~6 O& i5.39.217.77:8898烹飪過程 :tvb now,tvbnow,bttvb. j! w) k+ J3 f- ^! `: Y  O
01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。5.39.217.77:88988 i5 V( [+ y& Q8 u$ v3 m; I3 A
02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- A' d7 A) ~# p+ F. N: }
03.在最後數分鐘，嚐試一下味道，若覺不 ，加入鹽同煲1分鐘即可。( ?# o& j4 H! T8 B1 b) j! y

6 h1 w7 r% \% V4 x6 {5 L5 o* E5.39.217.77:8898Ingredients A :tvb now,tvbnow,bttvb) y7 ^6 X/ S/ e2 G8 _% |( H: U
1 old hen, skin removed3 D4 B" {8 l# e9 m8 [5 K2 ^4 t
2300ml waterTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; t4 B' b! X0 S: o& Z. G

* A1 q1 Z& {3 X! hIngredients B :1 j. K  k" b9 n* i+ N3 d  T
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)% _* B" s" n5 Y$ ~2 |
1 sea conch
5 D0 C) ]9 }6 a100g hai zhu5.39.217.77:8898$ }0 }+ V1 A' N, f! n
6 big scallops* O8 n; d& @% `  L% p6 ]" H+ D" s% _4 s
10 red dates
0 x4 P3 H7 @6 m  U+ Htvb now,tvbnow,bttvb公仔箱論壇) e2 C! P' T+ j4 U8 W
Seasoning:公仔箱論壇; ^  _) F- c+ f" c
1/3 tsp salt or as required5.39.217.77:8898( s& O; y8 v* N0 ]

3 G& e: Y: s; C+ e- h% M4 b- d* Htvb now,tvbnow,bttvbMethod:) {. u9 e" m3 U% t
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.3 v5 K6 A5 }# G- g0 s7 J
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.
% W+ d  H" [4 B; l3 D( l- O! c+ sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.5.39.217.77:88986 J! L1 G+ p# H( i7 ~

/ D; w$ P% K4 r( P+ U4 \$ M3 b. ?公仔箱論壇



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