Board logo

標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:50 PM     標題: 補氣養血瑤柱湯

材料A:
3 i: i6 J% R5 g3 `' b) \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。老母雞......1只(去皮)
  m  b) R0 f; J% M清水......2300毫升

0 a% J4 E! H; l2 M4 H3 l公仔箱論壇
6 ~1 h: [( k2 i( f! p: J- V0 y& V材料B:
6 q. q2 r* S8 N, _  i, b8 stvb now,tvbnow,bttvb干香菇......6朵(大朵,浸軟,至少5小時)6 J% g% [) l3 Y2 M# d
響螺......1塊5.39.217.77:8898: d2 `( c, M7 Q! ]2 s* S
海竹......100公克
, i2 H9 o/ p5 x4 }$ z; G' b9 i8 Z公仔箱論壇瑤柱......6粒(大粒). D' A( `! Q$ N5 S
紅棗......10粒

$ F3 E% J. M' S* K. [; wtvb now,tvbnow,bttvb
# W! N+ _" V8 ?, B( _: e調味料:5.39.217.77:88981 \! _( e8 A* \+ X% l+ _  h
鹽......1/3 茶匙或適量

. f, E9 o' H% P  f" _6 D公仔箱論壇
- k' W0 U( m, b  R* t. fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。烹飪過程 :. G( U3 y2 y. q; @
01.將水煮開後,加入老母雞,上蓋,用中火煲20分鐘。之後,將雞油拿掉。
. O* r0 U: P) d6 J- Gtvb now,tvbnow,bttvb02.將材料B洗淨,倒入上湯內;上蓋,開大火煮滾後,再轉小火煲至少2小時。4 D9 c5 v% k  d, [* H
03.在最後數分鐘,嚐試一下味道,若覺不 ,加入鹽同煲1分鐘即可。

% j) J9 }& v% x: M7 z8 u1 U: k5.39.217.77:8898
& Z, Y! m0 N) ]( @5.39.217.77:8898Ingredients A :tvb now,tvbnow,bttvb: V! l5 ]! R: |) s) v. E
1 old hen, skin removed* F  U0 o% I, {
2300ml water5.39.217.77:88980 x1 @' u4 N- s! F. f1 V

! y6 K# u' H" i& H% N4 n3 mIngredients B :- s: D9 N7 Z' N* Y8 F( s
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)
. j# ~4 }  N6 p# h+ f1 _, Y3 z公仔箱論壇1 sea conch
/ P8 b" t/ a. s' B公仔箱論壇100g hai zhu
$ A# S  Z& W/ a5.39.217.77:88986 big scallopstvb now,tvbnow,bttvb; g7 T7 {1 {3 V/ s
10 red dates
6 m/ ~! k5 Y6 S$ D8 v5.39.217.77:8898
& r% m9 P; S' N; C) Utvb now,tvbnow,bttvbSeasoning:
7 h" E: L& q7 B1 ~0 ]- U) V1/3 tsp salt or as required* v+ O, C( i9 J' H% u  a" f
tvb now,tvbnow,bttvb& ]+ O' K/ _3 O
Method:
/ W8 X  a! X! g& J( g7 [* L2 x01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
) h. @4 S* ?2 F) `3 A9 d5.39.217.77:889802. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.
& W) C% E: @, y( e# B- {公仔箱論壇03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.
7 V; y; h- G4 @2 J
1 ^# J/ d; H) x# {* T




歡迎光臨 公仔箱論壇 (http://5.39.217.77:8898/) Powered by Discuz! 7.0.0