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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:50 PM 標題: 補氣養血瑤柱湯

材料A:: f" W& q" y" A
老母雞......1只(去皮)% W4 N) h1 A; B3 e! d! o" ?
清水......2300毫升TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( t$ ^* @5 B6 h4 F* \+ C

材料B:
干香菇......6朵(大朵，浸軟，至少5小時)5.39.217.77:8898+ o, J/ `$ I3 s" J: o! }/ l
響螺......1塊  W& R. B/ L3 w$ B0 c  ?
海竹......100公克
瑤柱......6粒(大粒)1 e: K; Z, C/ f9 k  o3 m; M# A* {
紅棗......10粒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" Y; M3 Y  @! d! T" A$ o

調味料:
鹽......1/3 茶匙或適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! `; i7 R1 P! O2 [# {
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烹飪過程 :
01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。5.39.217.77:8898! c5 X. b% a; F+ B( A
02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。
03.在最後數分鐘，嚐試一下味道，若覺不，加入鹽同煲1分鐘即可。1 p+ N# Y) Z' N4 g* I- h

Ingredients A :
1 old hen, skin removed公仔箱論壇! a9 a5 l/ i: S/ p& e' P/ q
2300ml water
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Ingredients B :tvb now,tvbnow,bttvb$ z% ~$ h) f5 |$ L0 ~( c
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)公仔箱論壇7 _* |- ~+ [' S/ y+ U( p
1 sea conch
100g hai zhu
6 big scallops
10 red dates

Seasoning:
1/3 tsp salt or as required
5.39.217.77:88983 v$ m) n: ?/ k7 \
Method:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: x( c, d" q; k8 H/ h! e
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.5.39.217.77:88981 P4 ?# L1 R8 M$ }; ~
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.公仔箱論壇$ ~# @  Z/ X4 m! q6 D& f
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補氣養血瑤柱湯(Nourishing Scallop Soup)

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