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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:50 PM 標題: 補氣養血瑤柱湯

材料A:
老母雞......1只(去皮)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ i; D1 I0 L  S$ O* }4 p2 ]( d
清水......2300毫升

材料B:) Y4 J$ o/ _* z. a
干香菇......6朵(大朵，浸軟，至少5小時)tvb now,tvbnow,bttvb- d) L6 z/ Y# h! ?( ~) ~
響螺......1塊
海竹......100公克
瑤柱......6粒(大粒)
紅棗......10粒5.39.217.77:88986 V, p, X" j, F& M* A
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調味料:
鹽......1/3 茶匙或適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  q/ a1 Q( v5 a2 U9 |& D0 G3 D1 [
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烹飪過程 :: w# l6 N1 s0 o- ]) p2 y+ ]8 m
01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。" s" {) K. U6 }) T2 |+ \
02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。6 i  U! R3 {; P. F) b; F% f: p0 t# \
03.在最後數分鐘，嚐試一下味道，若覺不，加入鹽同煲1分鐘即可。

Ingredients A :tvb now,tvbnow,bttvb8 l) z- `2 c$ m. y1 C! q4 s. {
1 old hen, skin removed
2300ml water, u) _5 C1 K! |
5.39.217.77:88988 g+ g, F. w- n4 h, S# ]
Ingredients B :
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 [% I; r0 c8 [! ^) ?
1 sea conchtvb now,tvbnow,bttvb. L$ X0 I( u3 n$ g/ r) s  }
100g hai zhu公仔箱論壇4 @( D4 n0 [3 J6 H+ B
6 big scallops
10 red dates0 Z8 A' u! E) v3 a+ K4 j' i

Seasoning:: N' [3 x! |7 }! P1 z+ p0 P
1/3 tsp salt or as required
tvb now,tvbnow,bttvb$ [! K" l& S& M3 a7 q
Method:公仔箱論壇% `: j) @& k! W" ?2 a0 \- J' A
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% p; Z0 `& S: m( G. o+ B% \
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.8 k0 I8 W' Y- x, b4 W! i

補氣養血瑤柱湯(Nourishing Scallop Soup)
公仔箱論壇, S- m6 T4 F2 M( ]& C

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