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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:50 PM     標題: 補氣養血瑤柱湯

材料A:
% L0 Q4 K- w6 V; k( e  k8 ?老母雞......1只(去皮)! o2 u7 o( g# }7 u' j2 Y& k1 L
清水......2300毫升

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( V+ h- M$ x! ?- n* E5.39.217.77:8898材料B:公仔箱論壇) W5 d  r; ?. G4 ]
干香菇......6朵(大朵,浸軟,至少5小時)
' n! k; [# i, q- r$ w響螺......1塊' b$ |: y& O: y# Y8 _* X+ M
海竹......100公克: `3 G* M4 }" w. G7 ~  K( u
瑤柱......6粒(大粒)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. }) }4 V2 S6 B, |1 I
紅棗......10粒

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) c$ X" i# B, A! o公仔箱論壇調味料:tvb now,tvbnow,bttvb8 x" ^0 B) ]* S1 l, c
鹽......1/3 茶匙或適量

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烹飪過程 :
; _& @% B/ p% c' O2 ^# |公仔箱論壇01.將水煮開後,加入老母雞,上蓋,用中火煲20分鐘。之後,將雞油拿掉。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% D" {% l0 \5 ^6 k% y* }* u3 _: \
02.將材料B洗淨,倒入上湯內;上蓋,開大火煮滾後,再轉小火煲至少2小時。5.39.217.77:88988 }  ]* n$ c0 B- _3 Z9 {
03.在最後數分鐘,嚐試一下味道,若覺不 ,加入鹽同煲1分鐘即可。

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# P& P) m' E) Z; k5.39.217.77:8898Ingredients A :5.39.217.77:8898, K  H; k8 f0 [4 b0 y
1 old hen, skin removed公仔箱論壇/ @8 s& A  _& _: F
2300ml water" E: `! j& W' U
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 G8 `3 [* L, m1 w" g  X
Ingredients B :5.39.217.77:88982 ^5 [* b, l, X
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)
5 B! ~% Z$ U$ S5 ]! D0 E5.39.217.77:88981 sea conchTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% `) B4 u$ a% g, B, q9 B$ U- X& c
100g hai zhu
7 N- z" D1 z! k, B4 A% r5.39.217.77:88986 big scallops公仔箱論壇: p/ e  d+ B" F
10 red dates
4 d8 w6 d. M8 T7 g7 O公仔箱論壇
" j2 [( Q8 D8 k; m9 R' pSeasoning:+ ]* p. @3 _4 L# Z" s  X
1/3 tsp salt or as required
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  `, o  O: ^, r$ a- G( k$ a公仔箱論壇01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.# ~' l5 M. L% X. X4 @/ `9 H' N" ^$ u
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.
' z+ ^7 |3 E/ Z5 K5.39.217.77:889803. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.
& S9 F! }5 O5 UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
& J6 @8 z0 n% Y$ ?2 T. K4 mtvb now,tvbnow,bttvb




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