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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:50 PM 標題: 補氣養血瑤柱湯

材料A:
老母雞......1只(去皮)tvb now,tvbnow,bttvb2 A' B4 J# y" Y' N) P2 G1 S3 y
清水......2300毫升公仔箱論壇. Y; E9 P0 k7 u, J  ^9 p

材料B:
干香菇......6朵(大朵，浸軟，至少5小時)5.39.217.77:88982 M  j- `% j! r) W' n4 [* W- L" M5 y
響螺......1塊5.39.217.77:8898% E9 G5 A3 a+ E. I+ V7 p
海竹......100公克
瑤柱......6粒(大粒)
紅棗......10粒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  g) P0 G6 _& _- [3 t8 x

調味料:5.39.217.77:8898- L6 [1 {) _  L
鹽......1/3 茶匙或適量& ?( D1 \* N+ _! I! s
公仔箱論壇  G6 B/ n/ B* q( s* X
烹飪過程 :5.39.217.77:88980 {6 C, r3 U' B. ]
01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。5.39.217.77:8898! e* l3 d4 r2 c
02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。
03.在最後數分鐘，嚐試一下味道，若覺不，加入鹽同煲1分鐘即可。
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Ingredients A :
1 old hen, skin removed
2300ml water" I0 I$ g# w+ d: R' m( C! {/ \
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Ingredients B :公仔箱論壇( |. U3 A* l. L  P1 l: m) C0 \
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)
1 sea conch5.39.217.77:8898  ]; Y( x' w% \: j/ ~
100g hai zhu
6 big scallops5.39.217.77:8898: O/ f- F+ A$ u# I
10 red dates
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Seasoning:
1/3 tsp salt or as required
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Method:
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.tvb now,tvbnow,bttvb' I& R9 W0 p% [4 Z# D" E8 ~7 _2 Q
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.tvb now,tvbnow,bttvb# z3 I6 I$ F/ W+ [
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& u6 I/ y' Y% h

補氣養血瑤柱湯(Nourishing Scallop Soup)
5.39.217.77:8898' G' \, }. L# j: V- P; ^" c

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