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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]
作者: carolfeeling    時間: 2008-1-11 10:45 PM     標題: 蝦仁咸香豆腐

材料A:
4 l+ k+ g+ g+ a4 j7 kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。咸香迷你油豆腐......8－10個
) |! S! _& ?+ @; Y9 R公仔箱論壇蝦仁......200公克
) S+ q; w# X3 R2 h9 T6 G5.39.217.77:8898蒜茸......1湯匙- F4 X* V* H* S$ h' g
食油......2湯匙
2 ]' Y. `4 _6 E3 [5 F7 utvb now,tvbnow,bttvb
! x! f: ^) {+ d4 }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。調味料:% e. s$ r% c+ n7 K& y; E
雞上湯......300毫升
# P1 I  o/ L2 N- f鹽......1/2 茶匙
, |" o2 m/ }7 l, o0 L7 Ptvb now,tvbnow,bttvb糖......1/4 茶匙
4 P0 I' _+ {" k0 M& itvb now,tvbnow,bttvb
: r& I4 w) L, c% |tvb now,tvbnow,bttvb勾芡料:
& ^9 q7 w2 i! Q$ D! G風車粉......1/4 茶匙或適量
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Ingredients A :5.39.217.77:8898, \  h: `1 X/ R
8-10 mini sized, salty, fried bean curd
- A# K0 G* F. c8 i0 S/ p0 Rtvb now,tvbnow,bttvb200g shelled fresh shrimps
0 b- F: s! u. C4 B: `5 G1 tbsp pounded garlic- C# ?  H% O  `$ b7 Q- e) g
2 tbsps oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, W  b: |0 h  m. P

6 w) p; G7 f8 [. L- ^Seasoning:5.39.217.77:8898: v, S0 I5 G6 M, N: ^
300ml chicken stock
' n# J6 O: d/ g/ l5.39.217.77:88981/2 tsp salttvb now,tvbnow,bttvb  _6 R+ v# ^; Z, ?% a" k; l5 b# M* Y
1/4 tsp sugar
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Thickening Ingredients:, k2 Z& j5 W  y  A* B
1/4 tsp potato flour, or as required
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Method:' a! J) I1 P+ a6 G: k
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.tvb now,tvbnow,bttvb( F) h+ z+ U4 w0 Q4 M6 [
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
( ]- j5 a. L0 L" N- e5 ttvb now,tvbnow,bttvb03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.7 h$ t0 C6 H: Y7 [' `
5.39.217.77:88981 Z4 o: i6 h' g3 s3 Z& ?( f& N
作者: cyber03    時間: 2008-2-10 11:55 AM

thank you



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