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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個) a5 B- E! K% f& |& x6 k( k
蝦仁......200公克
蒜茸......1湯匙tvb now,tvbnow,bttvb7 }% x+ s# d# k
食油......2湯匙
3 n' N' \( H- ~3 G6 v  G
調味料:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 i9 Y+ D! P9 k& ^( q. ]
雞上湯......300毫升3 I" E4 w! o3 S: W) R8 X% b0 H
鹽......1/2 茶匙
糖......1/4 茶匙
公仔箱論壇& B$ w; H8 I' h, O# L
勾芡料:6 i, @4 W/ L  U. r' I" x6 ~6 M0 I
風車粉......1/4 茶匙或適量3 `9 q. i: d9 {2 L
5.39.217.77:8898. G+ h( {# ]3 X9 Q" _; D
Ingredients A :
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimps
1 tbsp pounded garlic
2 tbsps oil
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Seasoning:
300ml chicken stock, ]5 O2 M8 Q& l7 w0 O3 p0 g3 l/ k
1/2 tsp salt3 {4 ~( @6 X7 Y8 Q# e' {; A( E
1/4 tsp sugartvb now,tvbnow,bttvb9 F& a$ X- m9 U; s7 g% z" W

Thickening Ingredients:+ x2 W# T" q& o& S; k
1/4 tsp potato flour, or as required/ j- d: ~/ y% }5 u+ }) q/ t

Method:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& B3 }+ [3 r  w6 F# p1 M$ T
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.5 S7 ^! ^. |# k) n. ]' a' r
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.5.39.217.77:88987 F. W7 d& I9 F, R2 R- w9 ^6 ?
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蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)

0 ]: x/ _' `9 u% U( P公仔箱論壇

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)