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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙$ z7 ~! x( p/ e0 N
食油......2湯匙

調味料:tvb now,tvbnow,bttvb: |" b9 c- m: l
雞上湯......300毫升
鹽......1/2 茶匙
糖......1/4 茶匙tvb now,tvbnow,bttvb0 v! s- Z+ V  Q

勾芡料:
風車粉......1/4 茶匙或適量) S' [# l# Z% [8 p' s

Ingredients A :
8-10 mini sized, salty, fried bean curd5.39.217.77:8898* e9 W8 m7 z) K
200g shelled fresh shrimps
1 tbsp pounded garlic
2 tbsps oil
公仔箱論壇, F1 n( N& F2 M1 E, V- S2 ~: z
Seasoning:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; Y& l# s0 W; ?! u/ q, g$ i
300ml chicken stock
1/2 tsp salt
1/4 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 @+ t1 D+ x" ~& x

Thickening Ingredients:' k0 R* G" q& G
1/4 tsp potato flour, or as required

Method:6 b" [# a. x* P- {  v: F% C
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.3 t0 r6 X, T* U8 C4 v% Q2 M( m
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.5.39.217.77:8898/ m- A. W# i  j  U( K
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.公仔箱論壇: j$ l) Q0 R  Y7 J
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( m2 F1 W( Y& c7 ?8 f% j. k, z. k

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)

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作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

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