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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙: v, G) J$ ]. f0 T4 \( E0 s; j
食油......2湯匙
5.39.217.77:88982 [( K( }( p( t! [" ]7 l8 C" s
調味料:tvb now,tvbnow,bttvb9 T& F: L9 S: E$ J
雞上湯......300毫升
鹽......1/2 茶匙3 |3 C8 k2 N: b
糖......1/4 茶匙) N7 t' M; G4 g$ x2 k

勾芡料:公仔箱論壇! S* ~4 `3 \* d4 L
風車粉......1/4 茶匙或適量0 V2 t7 B9 D: _0 l0 Q
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Ingredients A :
8-10 mini sized, salty, fried bean curd公仔箱論壇+ T: X' ?/ u' U, l: k/ B! x
200g shelled fresh shrimps
1 tbsp pounded garlicTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ v8 q3 R4 w( I
2 tbsps oil5.39.217.77:88981 d3 g0 _) f0 ?& d. R# H9 c

Seasoning:
300ml chicken stock公仔箱論壇( s6 r  g6 C7 A2 h) F. v/ G  k
1/2 tsp salttvb now,tvbnow,bttvb: z" _9 v- Z  ~. H) p( p
1/4 tsp sugar
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Thickening Ingredients:公仔箱論壇/ ]4 \" n3 {5 I- ]0 G6 K
1/4 tsp potato flour, or as required
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Method:tvb now,tvbnow,bttvb) L+ D% J( o, s. f3 v& b) h
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" s7 T# P% N- `! q2 j
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.公仔箱論壇5 W: |% Z; z) {; S* F  l' s
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.0 a8 _3 M8 F1 X& G" `# r
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蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
公仔箱論壇. H/ S3 u" Q% ~( i2 Q

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

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