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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:% @3 p2 Y3 V3 _& W/ E1 c; s
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙
食油......2湯匙

調味料:tvb now,tvbnow,bttvb' K7 v) Y* T  V& X2 E- q5 S
雞上湯......300毫升TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, s5 G+ @9 @; F/ ]* S
鹽......1/2 茶匙公仔箱論壇/ p. t: F( _4 J: X# f3 @7 a' k0 o
糖......1/4 茶匙5.39.217.77:8898. o+ H  ]+ w; L

勾芡料:5.39.217.77:8898+ X" _6 l/ s" n1 K) C: E, @
風車粉......1/4 茶匙或適量
tvb now,tvbnow,bttvb1 _) I3 M2 r1 ]2 M% g
Ingredients A :
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimps
1 tbsp pounded garlic) r" D" d: y8 H2 {, b/ J* q
2 tbsps oil5.39.217.77:88985 T. u7 o8 j# W' I4 Q

Seasoning:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% k1 f4 H. N' x; F8 g
300ml chicken stockTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* o' w! {/ |6 ~6 A3 J1 c
1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" F3 |' ^. p, {' ?3 }; V5 j+ Z9 Z7 A
1/4 tsp sugar1 T# Y& [8 N( y9 M( C
5.39.217.77:8898# _0 c* s* o, z2 w1 w
Thickening Ingredients:
1/4 tsp potato flour, or as required

Method:! R2 O: W8 t: D) l4 `3 `
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.5.39.217.77:8898' Z! r& d  m0 U4 ~2 T& A4 K* ]7 E
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served., ]6 Z) \# b* Y# h) H2 i; v

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)