公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙: w5 f0 ~( `7 t+ j) v- o' ]
食油......2湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! T( }: _  F, ]( W' `9 U  T3 N  y/ M

調味料:
雞上湯......300毫升- e( F0 Y! h3 I3 O' d" Q" g
鹽......1/2 茶匙
糖......1/4 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( E3 X$ |; S, o) a: v' x  x
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; A% Q; j! t) i5 d) \" u
勾芡料:8 j: x7 _1 x4 b$ k7 e5 m  e
風車粉......1/4 茶匙或適量5.39.217.77:8898! I8 T8 F! d. j% r

Ingredients A :5.39.217.77:8898( |  A. [+ ]9 K
8-10 mini sized, salty, fried bean curd! H1 c4 H* V/ S
200g shelled fresh shrimps
1 tbsp pounded garlic
2 tbsps oil公仔箱論壇) b* c; w+ Q# M2 H  [% q/ h% r7 A2 f
公仔箱論壇2 H8 O" h. ?4 l; t
Seasoning:公仔箱論壇* o9 [, b# m' _& e6 _; U( m% G
300ml chicken stocktvb now,tvbnow,bttvb$ t8 o9 |; A; x# W' ?
1/2 tsp salttvb now,tvbnow,bttvb3 }% y9 q& \. |* x1 b! y" A
1/4 tsp sugar
7 l* R2 P) W) ]: h" v
Thickening Ingredients:
1/4 tsp potato flour, or as required
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 k( O+ [" H  r; s, v% S. \% ?
Method:公仔箱論壇" F/ j! `2 d, q' y. D1 I% T/ _$ F
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.tvb now,tvbnow,bttvb- |0 t3 F# _# r+ X) R. ^; L% {
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.5.39.217.77:88988 |2 H' h* B& b, m
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.1 {; `8 A! P5 R3 r- }0 c

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)

" U4 [# Q' i+ X8 S3 M: m; p O

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)