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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙tvb now,tvbnow,bttvb/ b. L' E7 Z2 Z/ D2 \
食油......2湯匙

調味料:公仔箱論壇4 {- W" R2 E( Q8 C  w
雞上湯......300毫升TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 {) B/ X0 q0 \
鹽......1/2 茶匙5.39.217.77:8898: u. L5 F1 |1 @  o7 @; @' E
糖......1/4 茶匙5.39.217.77:8898# \; T! I* a' L+ L! I5 `

勾芡料:+ U4 b. b. l5 Q  G* i/ P
風車粉......1/4 茶匙或適量5.39.217.77:8898% M6 M0 q; a) b) Q9 b5 z
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Ingredients A :
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimps
1 tbsp pounded garlic
2 tbsps oil公仔箱論壇0 @) _3 g) Y6 Z# @+ j, Y2 V  K  s' e
tvb now,tvbnow,bttvb3 [4 X4 L3 E9 _3 f- k( g2 Z$ O
Seasoning:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! N& G9 B! W6 X5 o. p
300ml chicken stock
1/2 tsp salt
1/4 tsp sugar

Thickening Ingredients:
1/4 tsp potato flour, or as required公仔箱論壇1 h6 e5 q# Z7 r  ?/ t

Method:公仔箱論壇* u% Q4 j) }: H9 j& b
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.tvb now,tvbnow,bttvb, [/ L: J+ t! j0 m2 M
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.5.39.217.77:88981 B' m5 p6 R% i1 M: B: E6 N

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
公仔箱論壇7 w: p4 Y9 l- U* ]

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)