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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:
9 H1 V. t  N7 H4 a& ~4 {' ?5.39.217.77:8898鴨......半只(切塊)5.39.217.77:8898, e+ W" a8 m/ x# d
清水......600毫升

2 p6 @' y  v! y7 v# L% h: e1 ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& P  d4 k9 e2 o. P: ^2 U/ y
材料B:
5 Y* o& [9 H8 I1 ~3 o/ f! H沙茶醬......2湯匙5.39.217.77:88988 K! e, G2 F# S0 u+ q
小蔥頭......5粒(剁成茸)
) F0 R- y7 w- w3 |. G+ W% B蒜頭......5粒(剁成茸)
5.39.217.77:8898) K. l7 [# F$ v% s; ?% y
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% ^* u6 @, U% O: b% \
調味料:
! d: |- n3 v. @5.39.217.77:8898醬油......1湯匙3 F- i9 @- w0 h1 s( j" W2 i; @
薑片......10片公仔箱論壇- m) ^/ v" i1 T7 X% x8 @+ G6 P7 d) O) t
松茸精......1茶匙
% O. t; ?8 W( P5 m$ P1 ~/ p5.39.217.77:8898鹽......1/2 茶匙
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9 m. s+ i; g/ c6 [  y$ g4 @- p; Z, y公仔箱論壇烹飪過程:
" r0 A( n: ?( u* m& H2 w! ^3 P. [01. 將鴨塊洗淨、抹干水份後,待用。
  G0 J6 m- E0 C3 {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。* c  y/ q5 y7 Q( ~: o7 a
03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。

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4 }" `2 V5 l1 F% ^7 T% [/ P5.39.217.77:8898Serves : 4 - 5公仔箱論壇2 `* z3 M* Z* |' ], U: r
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Ingredients A:
% ^; z6 ^% ^% }& Hhalf a duck, cut into pieces
+ w# N! o+ {/ }' z& o0 Stvb now,tvbnow,bttvb600ml water5.39.217.77:8898: S* I& k- E' ^" T, X! A

. P4 R9 S3 R% qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Ingredients B :
( `3 k+ r: w# V9 I公仔箱論壇2 tbsps barbeque sauce
4 t4 |. X; N! ^7 h8 [  h5.39.217.77:88985 onions, crushedtvb now,tvbnow,bttvb6 N/ A3 Y7 p8 O- y  Y' F
5 garlic, crushed
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4 g. @7 o" [0 I- z! Ltvb now,tvbnow,bttvbSeasoning :
. y5 B+ ~2 [) ^% r% l* M5.39.217.77:88981 tbsp soy sauce' J1 M' v9 i: x/ ~
10 slices ginger公仔箱論壇1 F4 {# s9 W  g5 l4 R; w( w
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
( A. a/ Y& X- u6 E! o' E7 stvb now,tvbnow,bttvb1/2 tsp salt
$ ]" O* V1 K5 H- V  Y. {5.39.217.77:88985.39.217.77:8898% |9 }: a& ]) h
Method :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 o, i, e, H9 h
0 1. Clean the duck pieces and wipe them dry. Leave aside.
. u, m  Y# I. J. Stvb now,tvbnow,bttvb02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
* o4 r, Y5 H) p8 y5.39.217.77:8898fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover* v) J" e* i8 d) Z& k; g; I: }% z
with a lid, stew until it boils.
5 C, o5 P1 W6 v* I, x03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
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4 q1 B. b: l6 R# htvb now,tvbnow,bttvb[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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