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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:$ i; L( n( J, n' x% M
鴨......半只(切塊)
# o4 B4 B6 D4 q: x3 k清水......600毫升
公仔箱論壇6 e& q  s, K' `: |0 p$ Z
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材料B:
1 X/ L( o+ o1 A; F" Otvb now,tvbnow,bttvb沙茶醬......2湯匙
# N! L% g+ o) A) ]! t5 M小蔥頭......5粒(剁成茸)
* J4 |7 q9 W5 ?公仔箱論壇蒜頭......5粒(剁成茸)
+ v' M1 z* ~$ g; V) V1 w  c
* K$ y" _8 |1 W! ~# P; l
調味料:9 S- a. C! O* V1 ?
醬油......1湯匙
1 s: |8 X+ b% d( B6 \# @& ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。薑片......10片
% j& {) K4 ~, |4 k0 _+ J$ v7 z2 F- |公仔箱論壇松茸精......1茶匙7 }* q5 Z4 J# A0 _4 Z" A6 t) N
鹽......1/2 茶匙
5.39.217.77:88986 Q' a5 I, k  t2 Z4 k

6 `- p% a! V; j- H  gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。烹飪過程:2 z9 z: p' u" t2 a- I9 g- w6 T5 z
01. 將鴨塊洗淨、抹干水份後,待用。5 F& r9 a! w* {5 t) \+ L
02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。
# k6 Q# H! f! {/ G0 Z* o" c03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。

1 e: m8 W/ r3 s% ztvb now,tvbnow,bttvb
- Y0 M7 C$ _" a+ o5.39.217.77:8898Serves : 4 - 5/ i" j' c7 w) k9 O7 m1 E, O

/ U; B$ o) T) L# i) L公仔箱論壇Ingredients A:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 f0 Y! k5 a1 G; ?1 g5 \# f
half a duck, cut into pieces
) Y% e/ D9 E8 A8 o+ C" v600ml water5.39.217.77:88983 E6 X9 |- D) w5 u- H+ ]3 U! k

) a6 @: |) {: [) ^  \1 OIngredients B :
$ J' @8 z" n* g: u0 O$ H4 n$ stvb now,tvbnow,bttvb2 tbsps barbeque sauce# d' ~* d2 X2 p# _
5 onions, crushed
( A# }' T# j2 m& B# o5 garlic, crushed6 P# p2 L0 n% a- A' e

1 Z& K3 @% p  Mtvb now,tvbnow,bttvbSeasoning :5.39.217.77:88986 `. H+ ?( @* }: G7 S
1 tbsp soy sauce
: g% h. H$ T7 [+ T10 slices ginger
  C- E/ D8 U& Ptvb now,tvbnow,bttvb1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
7 d2 ], {  c" c8 ^  x) ytvb now,tvbnow,bttvb1/2 tsp salt
5 c& i' l' ?( d. Z; m公仔箱論壇
- T% q" x' m" |( f! EMethod :
4 U; R7 x8 s2 g! D1 e7 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 1. Clean the duck pieces and wipe them dry. Leave aside.
& Q7 s5 J1 O' ^" X+ H1 O3 H; c: a02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until; A1 G' n, v) D% I# b+ ^
fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover' B/ a% N, M: m, Q# }
with a lid, stew until it boils.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! U/ u: q1 b$ z+ g0 T# p$ \
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
5 S2 K. I0 d' T$ O5.39.217.77:8898$ E9 I/ K$ |4 K/ o( R( q3 h0 D$ @# O
公仔箱論壇& b. B7 b) ]# K- g8 ?% v
tvb now,tvbnow,bttvb8 a9 _% `% X# k: W
[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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