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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]
作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A：
# n. n$ L/ T. g  V  T2 S% h鴨......半只（切塊）公仔箱論壇" Z7 H+ I6 V4 W
清水......600毫升
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材料B：5.39.217.77:8898, m0 [' O+ O8 F6 O" _
沙茶醬......2湯匙5.39.217.77:8898  ?. {/ z9 I7 m6 v3 L/ Z7 p1 f3 {
小蔥頭......5粒（剁成茸）tvb now,tvbnow,bttvb+ n6 ?. W6 _! l% H/ E: E  y( P
蒜頭......5粒（剁成茸）
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調味料：, v! a! e; Q: N5 j! C( h
醬油......1湯匙
0 ^( ?) a, s8 W8 _7 ^薑片......10片
6 L  Y* g- p# |9 D' ]# H# a6 K5.39.217.77:8898松茸精......1茶匙
/ H& Y2 K  G! p6 Otvb now,tvbnow,bttvb鹽......1/2 茶匙5.39.217.77:88988 g& z( S' x7 a  G" r  ^
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烹飪過程：5.39.217.77:8898" |6 K# Y' I6 P' I6 ~1 w/ W3 F
01. 將鴨塊洗淨、抹干水份後，待用。5.39.217.77:88988 U* j) [9 K" ?) B
02. 熱鍋，加入3湯匙的食油，待熱後，用中火略炒加入薑片，再加入蔥茸拌炒，最後加入蒜茸炒至香；接著倒入鴨塊及沙茶醬，炒至香，之後加入清水及所有的調味料，拌均後，上蓋，繼續煮至滾。5.39.217.77:88986 @: t9 L! O/ m9 s( x" V
03. 待滾後，轉小火再燜煮40分鐘，至鴨肉鬆軟即可，盛起上桌。
7 e) \0 {" }7 y: x公仔箱論壇5.39.217.77:8898) o2 F1 d( m6 b0 E5 X$ {% S4 w( h
Serves : 4 - 5
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Ingredients A:5.39.217.77:8898( }5 a( D: o% k% K3 i
half a duck, cut into pieces! M2 i* `$ K" T8 E$ [" O. l
600ml water5.39.217.77:8898* x$ O' ]7 y) `' J

  V! l) d! d+ d) S5 u7 n( ]9 a) I5.39.217.77:8898Ingredients B :5.39.217.77:8898( T! `' V3 z8 p# U' ~1 r7 z0 D
2 tbsps barbeque sauceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; F9 |. f7 r$ X; u6 {
5 onions, crushed
' ~! e" |! K; U; K: a$ U$ `" {$ I/ @4 x5.39.217.77:88985 garlic, crushed
5 _6 H! t7 @) d  ]5 V0 ^8 A2 Z; [$ q* d* Z" A
Seasoning :5.39.217.77:8898( M6 \2 z' e; ~+ C# a7 i/ O
1 tbsp soy sauce
7 e# X/ `. f# a0 D% F; J" Htvb now,tvbnow,bttvb10 slices ginger
% E5 S- i# k0 a4 I9 }公仔箱論壇1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints公仔箱論壇' e4 C3 B# n0 {$ J
1/2 tsp salt5 K& T8 \4 @, h4 p% B
5.39.217.77:8898& E" {4 L. R: ~5 H
Method :
4 y- H( L, `& Q+ _8 s- ^9 yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 1. Clean the duck pieces and wipe them dry. Leave aside.
( C( s7 p4 _8 k* V8 R4 B6 x* E4 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until5.39.217.77:8898: z7 n3 H% Z9 j( ]9 i* G
fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, covertvb now,tvbnow,bttvb1 Y* l2 w% `9 e0 W2 ^2 \( q! s
with a lid, stew until it boils.
/ s7 T3 F4 F; I: S# e, g8 ^, e5.39.217.77:889803. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
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( \# K; M+ H( a8 A2 J4 Gtvb now,tvbnow,bttvb5 M6 y& E0 ?. `- ?
[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]



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