標題:
[中式食譜]
沙茶醬燜鴨
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作者:
carolfeeling
時間:
2008-1-10 10:24 PM
標題:
沙茶醬燜鴨
材料A:
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鴨......半只(切塊)
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清水......600毫升
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材料B:
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沙茶醬......2湯匙
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小蔥頭......5粒(剁成茸)
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蒜頭......5粒(剁成茸)
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調味料:
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醬油......1湯匙
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薑片......10片
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松茸精......1茶匙
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鹽......1/2 茶匙
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烹飪過程:
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01. 將鴨塊洗淨、抹干水份後,待用。
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02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。
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03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。
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Serves : 4 - 5
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Ingredients A:
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half a duck, cut into pieces
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600ml water
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Ingredients B :
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2 tbsps barbeque sauce
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5 onions, crushed
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5 garlic, crushed
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Seasoning :
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1 tbsp soy sauce
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10 slices ginger
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1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
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1/2 tsp salt
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Method :
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0 1. Clean the duck pieces and wipe them dry. Leave aside.
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02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
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fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
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with a lid, stew until it boils.
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03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
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沙茶醬燜鴨(Stewed Duck in Barbeque Sauce)
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本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯
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