材料A:6 w" g3 o$ ^( \% F3 i
鴨......半只(切塊)tvb now,tvbnow,bttvb7 S$ O5 w9 |" B% X$ `5 _7 a% n$ O
清水......600毫升公仔箱論壇9 O b( D$ I! G+ B# c$ x# U
公仔箱論壇, d9 e' ~/ Q8 j 材料B: $ F. s* x" ~6 f* N; u) W5.39.217.77:8898沙茶醬......2湯匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 x% p$ a) E8 S
小蔥頭......5粒(剁成茸)5.39.217.77:8898- Q! d; ^8 \! o/ w
蒜頭......5粒(剁成茸)tvb now,tvbnow,bttvb% j1 o. U6 g+ Q; l0 t- |/ X
公仔箱論壇$ r# z! m) z3 m: f 調味料:tvb now,tvbnow,bttvb- f/ F* N! b: O: y9 ]- o7 a
醬油......1湯匙 : Z' {) W7 Z; X) ?4 Mtvb now,tvbnow,bttvb薑片......10片 8 A# I( \) R9 t! ]% W! j1 W* z1 i5.39.217.77:8898松茸精......1茶匙7 P' D( R, e$ Z4 e; t5 r
鹽......1/2 茶匙 / h4 a7 C) O$ M+ ?4 p& ytvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ O. }9 }9 V) H$ ?- C& E 烹飪過程: # S) {( n% X, M8 G# l5.39.217.77:889801. 將鴨塊洗淨、抹干水份後,待用。 , Y/ N) D2 R4 U! q) ~9 o8 utvb now,tvbnow,bttvb02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。 8 s$ M7 _5 x8 D4 _2 }8 hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。- D! o% T+ E8 p7 ~
# M- ~5 r; V, ^+ Z公仔箱論壇Serves : 4 - 5 # H2 f. V% n; s4 r. T* r! u3 F: u& r, x4 L$ b0 w Ingredients A:0 y4 `+ S5 e# U _' E
half a duck, cut into pieces! @' w2 V& z ]9 n5 A0 O
600ml water公仔箱論壇' @) r+ N4 g3 I* T* J
1 g& a! I3 G |; LIngredients B :tvb now,tvbnow,bttvb1 R* ?. { y8 B3 H! k& U
2 tbsps barbeque sauce ( X& [; O8 k Y% m7 X5.39.217.77:88985 onions, crushed公仔箱論壇! C0 k6 {' |3 y4 f6 X2 ?
5 garlic, crushedtvb now,tvbnow,bttvb4 V) x/ t" y( v6 A
! n4 F; J; w0 g4 ~% _. ~9 RSeasoning : + A" Q( P6 @2 H+ I& ~& A- B2 e公仔箱論壇1 tbsp soy sauce * o+ J) T+ m# S0 c, C5.39.217.77:889810 slices ginger5.39.217.77:88988 i! S l5 |( z
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints/ L/ P& d% |! r- |$ A1 c) g
1/2 tsp salt9 B* H4 h- ? a7 Z
5.39.217.77:8898, V5 f6 l/ O* l% D" u" H8 o Method :公仔箱論壇% q, q' W) F- `+ p0 _# @
0 1. Clean the duck pieces and wipe them dry. Leave aside.5.39.217.77:88982 w2 W* M1 Q" {! O! d# i
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until 5 m8 _ q% r% D" k4 q3 \' ]/ z& zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover 5 e" N# S3 K5 H2 d D% A5.39.217.77:8898with a lid, stew until it boils.tvb now,tvbnow,bttvb8 E' N8 S& v, k$ Y
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.5.39.217.77:8898, j. s0 J4 v1 W1 @. a
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沙茶醬燜鴨(Stewed Duck in Barbeque Sauce)
- R2 B& x ^8 X5 S N s" Q 7 I: H+ P; i' {! f[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]