公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling 時間: 2008-1-10 10:24 PM 標題: 沙茶醬燜鴨

材料A：公仔箱論壇4 j( b5 y1 o  c5 f
鴨......半只（切塊）
清水......600毫升

材料B：5.39.217.77:8898. S1 W' w1 N! o! T2 v; Q
沙茶醬......2湯匙. P/ f8 M3 D7 Y% z/ G7 C
小蔥頭......5粒（剁成茸）tvb now,tvbnow,bttvb. a2 I! X+ a' V1 ^
蒜頭......5粒（剁成茸）
tvb now,tvbnow,bttvb$ z: _5 \5 _) T! @  k2 Q
調味料：
醬油......1湯匙tvb now,tvbnow,bttvb. t" u; B$ B3 G. `0 U4 |( W
薑片......10片: x8 L0 u1 f7 K+ c
松茸精......1茶匙tvb now,tvbnow,bttvb+ ]. u& J3 Y% D6 P
鹽......1/2 茶匙  s: l/ R  V! g7 ^2 ?3 K8 G

烹飪過程：
01. 將鴨塊洗淨、抹干水份後，待用。tvb now,tvbnow,bttvb! }$ X& {, ]9 `7 _0 `5 k# Q
02. 熱鍋，加入3湯匙的食油，待熱後，用中火略炒加入薑片，再加入蔥茸拌炒，最後加入蒜茸炒至香；接著倒入鴨塊及沙茶醬，炒至香，之後加入清水及所有的調味料，拌均後，上蓋，繼續煮至滾。
03. 待滾後，轉小火再燜煮40分鐘，至鴨肉鬆軟即可，盛起上桌。公仔箱論壇+ d$ W0 R* i  B8 A

Serves : 4 - 5TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: ]: x- P  G* o2 J* H2 j5 L. a

Ingredients A:tvb now,tvbnow,bttvb! f# K$ N6 [4 J" W3 P9 k
half a duck, cut into pieces
600ml water. \1 \% w( o. k! X4 A; v

Ingredients B :
2 tbsps barbeque sauceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 T9 n/ @; b4 b, |# a
5 onions, crushed
5 garlic, crushed2 w* o* H! p3 b7 _. o" w% X9 E; z

Seasoning :
1 tbsp soy sauce
10 slices ginger
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
1/2 tsp salt1 f0 w  p; ]* I9 x4 ^1 J

Method :
0 1. Clean the duck pieces and wipe them dry. Leave aside.
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
with a lid, stew until it boils.
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.5.39.217.77:88985 D7 ?1 s& o, x4 j+ _

沙茶醬燜鴨(Stewed Duck in Barbeque Sauce)

tvb now,tvbnow,bttvb. w6 @' N7 l3 C1 J
5.39.217.77:8898% ~* A i# M" U; |& Y4 k
[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]

歡迎光臨公仔箱論壇 (http://5.39.217.77:8898/)