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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:公仔箱論壇' v" e0 ^' f/ N: o+ I
鴨......半只(切塊)
- u9 r! o- f* y: H3 Z( I6 N: V清水......600毫升
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1 K. [2 ]; z8 h* X8 utvb now,tvbnow,bttvb材料B:: w% ?0 H; c8 F% F$ e" J
沙茶醬......2湯匙tvb now,tvbnow,bttvb- D- z  _2 V4 Y5 t+ j  w/ s/ u
小蔥頭......5粒(剁成茸)tvb now,tvbnow,bttvb; R+ T- A- O' B2 D1 e: Y& J: R
蒜頭......5粒(剁成茸)
tvb now,tvbnow,bttvb) d. g( B2 T0 f# @5 }) e  i/ v
tvb now,tvbnow,bttvb5 y' i! {# z# G4 w, T
調味料:
  M& H  c6 U% \1 E醬油......1湯匙
5 D& l$ K) q9 g: i. Y$ ~0 |薑片......10片5.39.217.77:88986 l. R1 K0 ?/ v0 [
松茸精......1茶匙
, @  w5 y0 K' K7 E' `5.39.217.77:8898鹽......1/2 茶匙
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  }' o+ @1 s: m- I烹飪過程:
; d$ r4 d+ M3 |6 F( z/ ~4 g5 e公仔箱論壇01. 將鴨塊洗淨、抹干水份後,待用。
5 w: h$ u# D* \公仔箱論壇02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。
7 S* L0 X0 ?# A5 u. ~03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。
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4 N! K5 R4 @7 {5.39.217.77:8898Serves : 4 - 5
5 z1 s5 d0 t* Y- |公仔箱論壇7 V5 F4 [! V5 Q- {% t8 {9 @6 \
Ingredients A:
0 J8 Z! o( y: c$ \/ M2 F, ^+ KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。half a duck, cut into pieces公仔箱論壇; M8 {  t! E9 [/ Y0 \
600ml water
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Ingredients B :5.39.217.77:88986 h0 k  u& L5 L( u% m
2 tbsps barbeque saucetvb now,tvbnow,bttvb: n9 b3 S6 q; k% U
5 onions, crushed
3 o( d- x7 D8 O# X1 J公仔箱論壇5 garlic, crushed
3 _$ n. u2 I2 [# @% z7 f9 j' R( J公仔箱論壇
5 s& w5 m1 ?5 A/ S( n公仔箱論壇Seasoning :
8 e. U$ T) Y& @2 qtvb now,tvbnow,bttvb1 tbsp soy sauce
0 n. X4 Y8 o* H  o1 _: h/ C. [5.39.217.77:889810 slices ginger5.39.217.77:8898( `0 q5 w' ]! \* `- E: r/ e
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
8 [, E7 Q" b4 C& I2 k1/2 tsp salt
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  _$ [0 Y7 t4 R# U# LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Method :5.39.217.77:88989 }: m, X" C* A$ @0 @0 h% K2 ~
0 1. Clean the duck pieces and wipe them dry. Leave aside.5.39.217.77:8898  d) c  L$ a+ g0 P4 Q* y! r0 m' ]
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? untilTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ L4 `( w- o3 d& z
fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
( F; N0 u. N4 ^9 ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。with a lid, stew until it boils.5.39.217.77:8898& [5 o/ M0 w1 r- j# c
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
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[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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