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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:
3 X3 s) I% h! ^! X- a1 Z6 P$ t# OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鴨......半只(切塊)公仔箱論壇) K" _5 S( b1 l/ E! W
清水......600毫升

; y# ]# s% S( U9 y" J/ U+ Y& e公仔箱論壇
" ]& s* \- P+ E" Y: Ztvb now,tvbnow,bttvb材料B:5.39.217.77:8898/ X" X, s3 I' ]" `* C
沙茶醬......2湯匙
' M+ U! \3 T1 @: ]* G6 e小蔥頭......5粒(剁成茸)公仔箱論壇4 U) v# }' m6 S+ l7 c
蒜頭......5粒(剁成茸)
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% }7 S4 B. |! @8 a) L" ^( x) utvb now,tvbnow,bttvb調味料:tvb now,tvbnow,bttvb3 S$ s% i# y5 z6 v: o, I- J, h2 r
醬油......1湯匙公仔箱論壇, z4 f, e/ ]! c$ ^# w& d6 K* b
薑片......10片
& e% O. `6 X( y2 e0 X, K5.39.217.77:8898松茸精......1茶匙5.39.217.77:88987 c# ]" o+ E8 N
鹽......1/2 茶匙

0 E: S% a% ?. G! j4 d+ h' p$ |3 C3 S公仔箱論壇
9 i2 i2 ^" R' r2 V, nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。烹飪過程:
! {& B* h$ R! O  [! I3 n5.39.217.77:889801. 將鴨塊洗淨、抹干水份後,待用。
) \) Q7 w/ E$ a) f/ S4 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。
4 a9 G) U" i. V! T03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。

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, y$ \, I7 i& T& S9 ~- kServes : 4 - 55.39.217.77:8898  S2 q) C8 t8 e" @) }& f

; x  Z' r! M3 X' L$ x! [公仔箱論壇Ingredients A:
3 y: u6 d; |* w4 [! Z5.39.217.77:8898half a duck, cut into pieces
; `: W- W5 D& n3 I600ml water/ Z( F- C! k. g/ ?
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Ingredients B :
+ k2 F+ M7 w" @* Z# N0 b9 y6 V. C2 tbsps barbeque sauce
5 M2 @: P3 K/ [* {2 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 onions, crushedtvb now,tvbnow,bttvb% r4 [4 p+ s6 l+ @
5 garlic, crushed5.39.217.77:8898* X" q  [  v/ }8 m- F

1 I- [% P; x' X( q# Y3 T公仔箱論壇Seasoning :公仔箱論壇) y% e, ]* B; p1 L3 U- P
1 tbsp soy sauce* o; U7 |  E/ p* E  ^! q
10 slices ginger
9 y& q9 X$ n1 y$ d% ltvb now,tvbnow,bttvb1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
) f7 @- f6 C) s5 D+ M- v1/2 tsp salt
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& I4 Y; z. i3 A+ u* u. n5.39.217.77:8898Method :5.39.217.77:8898+ e) T+ v6 w( D& z( ~$ d3 p: G
0 1. Clean the duck pieces and wipe them dry. Leave aside.
) k) I& Y3 X. W. p5 N) Ctvb now,tvbnow,bttvb02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
  Y& U4 U5 m4 O( T, Ctvb now,tvbnow,bttvbfragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover: W$ U# f. m' N1 A7 ]" T* P( r6 Y
with a lid, stew until it boils.
1 M# s" A' w$ i/ N" L3 E. H$ C公仔箱論壇03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
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tvb now,tvbnow,bttvb) N) s4 w! [; H& R: P3 J
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[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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