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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling 時間: 2008-1-10 10:24 PM 標題: 沙茶醬燜鴨

材料A：. S9 W  v/ E- f6 s* f
鴨......半只（切塊）公仔箱論壇0 P5 h0 @8 W+ X
清水......600毫升

材料B：公仔箱論壇: L6 N& B, m9 F2 d$ v
沙茶醬......2湯匙
小蔥頭......5粒（剁成茸）9 X  y2 r0 I0 d5 W( s, k
蒜頭......5粒（剁成茸）5.39.217.77:8898" I: f1 E  d+ w1 t
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調味料：
醬油......1湯匙5.39.217.77:88984 L9 N  t9 r) _
薑片......10片
松茸精......1茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ }+ p4 [9 V; P
鹽......1/2 茶匙

烹飪過程：
01. 將鴨塊洗淨、抹干水份後，待用。5.39.217.77:8898- l) X( P6 o  }' e
02. 熱鍋，加入3湯匙的食油，待熱後，用中火略炒加入薑片，再加入蔥茸拌炒，最後加入蒜茸炒至香；接著倒入鴨塊及沙茶醬，炒至香，之後加入清水及所有的調味料，拌均後，上蓋，繼續煮至滾。$ n# o8 z- l# o
03. 待滾後，轉小火再燜煮40分鐘，至鴨肉鬆軟即可，盛起上桌。8 _5 c- X" c, l. o

Serves : 4 - 5tvb now,tvbnow,bttvb+ ~% o8 [4 @" A; n0 x* ^
5.39.217.77:8898$ X$ E1 }$ F  S
Ingredients A:
half a duck, cut into pieces公仔箱論壇3 b$ p6 G6 g6 I; [: a' d- B
600ml water% a/ G4 C1 O% a9 k9 u) A% [
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Ingredients B :
2 tbsps barbeque sauce! o, i; w. d7 G; v, H/ S0 [
5 onions, crushed
5 garlic, crushed
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Seasoning :5.39.217.77:88985 }1 w3 Z# k) [5 }) q) D( j
1 tbsp soy sauceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- w, v  R: g0 Y5 W1 L% e! ?
10 slices ginger
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hintstvb now,tvbnow,bttvb0 l; P6 Q, D7 f8 w% s" Z
1/2 tsp salt
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Method :
0 1. Clean the duck pieces and wipe them dry. Leave aside.
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover1 E. y! A# k+ |# o) L* }
with a lid, stew until it boils.7 t1 O0 b8 j( Z( A
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
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沙茶醬燜鴨(Stewed Duck in Barbeque Sauce)

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[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]

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