/ _# G p9 |+ W4 e Dtvb now,tvbnow,bttvb烹飪過程: % O6 V8 U. G1 ]tvb now,tvbnow,bttvb01. 將鴨塊洗淨、抹干水份後,待用。 1 g9 o. {6 F2 A) d7 |1 V5.39.217.77:889802. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。 % I; L/ C! k/ k% D5 E! Ptvb now,tvbnow,bttvb03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。 1 g; [4 l/ y4 }% Y v- ` , G: W5 O) }3 m I+ J" S+ {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Serves : 4 - 5 ( b& O r% `6 M9 Q8 d" p. N* L + m' f! t" z& d$ d% |5 q+ u7 ^Ingredients A:6 V" E3 v) x, y
half a duck, cut into pieces5.39.217.77:8898" f% N$ e. b( e9 S9 @. ?
600ml water. v7 h% N" N! ^/ A3 q5 G
* J: [$ h1 r7 j$ @公仔箱論壇Ingredients B : / f: U3 K8 C. p. R" |5.39.217.77:88982 tbsps barbeque sauce公仔箱論壇: g$ ]* L" j2 ]
5 onions, crushed + l$ v7 w$ J- @6 r5.39.217.77:88985 garlic, crushed公仔箱論壇* v# B/ {9 w& P/ {
% H: e- I) o& _5 b# E) c/ K; r Seasoning : . \4 x3 g# X* |9 W: L* w9 J/ p1 tbsp soy sauce# u4 l( P$ f6 O% n7 C
10 slices ginger公仔箱論壇# D- ^ E( }+ o2 c
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hintsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' t2 u. A9 |/ c% t7 R
1/2 tsp salt 6 {0 _9 i2 c* z# R; E- t& p, e9 \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇% D. B, @& e, N, Y Method :tvb now,tvbnow,bttvb1 S. X* G1 s% ^8 z
0 1. Clean the duck pieces and wipe them dry. Leave aside.% T" B% ?9 i! M; u7 Z
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? untiltvb now,tvbnow,bttvb2 |8 \8 f0 b4 D* p0 y, |
fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, coverTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% J/ k0 U' G. X! b: }/ v3 @
with a lid, stew until it boils.tvb now,tvbnow,bttvb: q2 N9 j2 p0 q7 D
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.5.39.217.77:8898' P$ v x* v9 o: ^5 L- ~) P4 ^
- Q' k$ H- ^0 }. H6 E
沙茶醬燜鴨(Stewed Duck in Barbeque Sauce)
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' U n3 l4 F' r
5 c# b6 p( Z. B) A) i8 b8 atvb now,tvbnow,bttvb[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]