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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:5.39.217.77:88987 Z& B  v3 J: b/ Y5 H* M3 P
鴨......半只(切塊)8 s$ b9 l0 ~" ]6 W) B* A% p
清水......600毫升

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! u/ r# Q3 z# K  H/ c" w材料B:
- B1 K/ ?3 F9 D6 a- [. W沙茶醬......2湯匙
6 w- H) e& N  l; t' @5.39.217.77:8898小蔥頭......5粒(剁成茸)0 @3 y- y- h6 W+ `$ h
蒜頭......5粒(剁成茸)

1 k5 L" }7 d$ E) R6 i- }# ^tvb now,tvbnow,bttvb
& d- r% h: }* p6 X9 y% s調味料:
) S$ l% M# j/ B# w, m  W/ M' b: {醬油......1湯匙+ L9 m/ x, i) V8 v
薑片......10片
# M5 `$ v  Y' m- a* ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。松茸精......1茶匙
, @  a/ s) f5 S  o3 ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鹽......1/2 茶匙
; ^% [$ }2 h. @  v% \

1 H: E+ D" X2 ]$ h5.39.217.77:8898烹飪過程:
  G' E$ F5 W2 {8 W5.39.217.77:889801. 將鴨塊洗淨、抹干水份後,待用。
6 {9 g) t1 q* G02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。
" X7 t: {2 c6 |2 ]- N公仔箱論壇03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。

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, W' O5 v7 Z9 \. A( K. i* U( F* `Serves : 4 - 5tvb now,tvbnow,bttvb3 H$ L9 n9 J+ }; n$ w, Y) t5 v
公仔箱論壇. P: P* K1 r' S2 r) M; s
Ingredients A:
! y. v: I8 Z3 G1 ehalf a duck, cut into pieces5.39.217.77:8898  s- S1 S. z5 b' M  x* z/ K
600ml water
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Ingredients B :公仔箱論壇, g) @, p  z  h
2 tbsps barbeque saucetvb now,tvbnow,bttvb9 Q; @5 ^( j7 S  g0 C: n( z, I
5 onions, crushed
+ o% D8 o! _4 M% {tvb now,tvbnow,bttvb5 garlic, crushed
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; ~" u  a! j2 _" d* y- h. G公仔箱論壇Seasoning :
+ h3 @/ ]& G9 ~5 i4 u/ d8 ctvb now,tvbnow,bttvb1 tbsp soy sauce3 t7 t9 Z1 V6 |* }- v
10 slices ginger5.39.217.77:88986 y  D1 L  e7 a+ }5 T  Z
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
$ v* F* k( ]( T% G公仔箱論壇1/2 tsp salt& V( ?+ w: q! ], X# H0 W" a; H
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Method :
7 U' F7 i$ H5 ?! W5 L* gtvb now,tvbnow,bttvb0 1. Clean the duck pieces and wipe them dry. Leave aside.5.39.217.77:8898& }3 S( u0 J1 c$ w/ T/ P
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
3 z" P! h6 ^' \5 Nfragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
: e/ S6 A2 ^$ ~1 hwith a lid, stew until it boils.  F; l6 b3 Q& \: Z2 a2 T4 t
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
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* H/ S( b7 ^; ~' i! P6 M5.39.217.77:8898tvb now,tvbnow,bttvb+ p, X/ i; H  J% W
公仔箱論壇! ^( a! t, Z$ m- X) E
[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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