Board logo

標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:
& `! x$ q4 I9 HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鴨......半只(切塊)
1 f. J) z' H. h$ [5 P/ D, ~清水......600毫升

+ a; {) G9 c3 N7 v4 H9 \公仔箱論壇5.39.217.77:8898/ B$ [# a5 z4 A* T; C
材料B:  \3 A! z2 A" j- |# r. Y" ~
沙茶醬......2湯匙
, \0 D2 \& i8 H% C2 m7 a% wtvb now,tvbnow,bttvb小蔥頭......5粒(剁成茸), i$ L6 C* Z* q6 ~: `' R" C
蒜頭......5粒(剁成茸)
tvb now,tvbnow,bttvb0 [) x3 r) _8 k9 v' r
5.39.217.77:8898- I- a4 j* t" O  q: Y, q
調味料:
+ `! H1 u3 {$ m/ N, ~5.39.217.77:8898醬油......1湯匙5.39.217.77:8898, ~7 V- X, x  l! Z( ^
薑片......10片
4 E3 ]5 j5 i; r+ D# n. h! n松茸精......1茶匙
$ X$ \/ ]! p* J9 y6 {' @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鹽......1/2 茶匙
9 ], O$ h  U- o/ G
5.39.217.77:8898& R( e! |! [. {# B" W- a* e' {
烹飪過程:
8 j+ \# }. J8 A3 v0 K; h4 wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。01. 將鴨塊洗淨、抹干水份後,待用。: e4 i/ v$ o, _4 S! w1 _% X$ t% P
02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。公仔箱論壇1 `0 ^- W  k' E8 i
03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。

6 F6 w2 A' g# q! G+ b. o9 U/ W2 o
7 h$ v/ J4 u1 F* h* dServes : 4 - 5
) Z; a& j& z2 q% }( F5 HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.77:8898" b; v5 I9 k6 D: \. }
Ingredients A:$ M( E( ~. L  r" ]' i3 P  ]
half a duck, cut into pieces
! ^! q% P! Z8 w600ml water5 m6 c( Y3 x* Y9 G) k

# f5 G" n8 G* _8 B- {, d公仔箱論壇Ingredients B :
, k% y+ {: ?- v, M# L3 z; ~0 z2 ]5 ^2 tbsps barbeque sauce9 I2 n, l' s* ]
5 onions, crushed
* Q+ ~' ?- V1 c* C2 y5.39.217.77:88985 garlic, crushed
: T1 C$ k! R+ r$ nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.77:8898- D, ?* r" p/ B- M1 Z
Seasoning :公仔箱論壇% z1 |( T7 Z/ Y* A- A* z
1 tbsp soy sauce5.39.217.77:8898! X# P4 U4 x2 [; [4 q
10 slices gingerTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% O+ y1 _9 ~/ T5 t- `
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints/ u, h7 C" r& M5 V6 b+ U
1/2 tsp salt
. L/ \0 T) M0 a4 E
9 ^* u( g5 p! u7 ]9 Wtvb now,tvbnow,bttvbMethod :( \$ r" v& S! H9 \
0 1. Clean the duck pieces and wipe them dry. Leave aside.
4 T# Z, M, x% r* Z+ a02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
0 ?  }1 s/ F9 s3 P7 q0 p  C( u. A5.39.217.77:8898fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
; ]4 c- G: ]- S6 J# {6 W% H* n公仔箱論壇with a lid, stew until it boils.公仔箱論壇- t! N+ r% r, N' R4 O3 f! L
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.5.39.217.77:88985 t$ u: Y% g' i; V  c

3 x0 J& ^+ d- h: |/ \9 vtvb now,tvbnow,bttvb
) M9 D  L9 e, v' H5.39.217.77:88986 z  N6 p. G& V% g7 R: \5 W
[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




歡迎光臨 公仔箱論壇 (http://5.39.217.77:8898/) Powered by Discuz! 7.0.0