Board logo

標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:5.39.217.77:88989 e. ?  i4 ]! Q$ ]" [1 c
鴨......半只(切塊)
) w; T6 P, r$ L0 n, Q6 gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。清水......600毫升
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, m2 y) \3 n" d* W+ R6 D

7 B9 F: Q( U2 W) l' _6 X) H  t' [+ `公仔箱論壇材料B:tvb now,tvbnow,bttvb2 {1 o4 p4 H6 N2 X( u+ l7 A
沙茶醬......2湯匙; ~) ~  s# l! T1 _: B
小蔥頭......5粒(剁成茸)
6 c5 w7 b' C- H/ E; j% r. [0 M5.39.217.77:8898蒜頭......5粒(剁成茸)

: g/ M% O7 P  l# s0 X公仔箱論壇
- Q4 x" s8 z8 G$ n7 T8 ~% `- S公仔箱論壇調味料:5.39.217.77:8898, Y, v9 u% X; r
醬油......1湯匙
5 p* u/ o( G, G+ @# Vtvb now,tvbnow,bttvb薑片......10片TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' ]7 E2 D9 O# J- Q3 z5 x  q4 V7 ~) B
松茸精......1茶匙
$ |' X8 Z. l% }: l/ y9 qtvb now,tvbnow,bttvb鹽......1/2 茶匙
公仔箱論壇1 N  f7 I7 |( m2 P7 ]

/ |* t- p8 ~* ~  n6 o+ c5.39.217.77:8898烹飪過程:
$ E: e$ h3 x* n/ T公仔箱論壇01. 將鴨塊洗淨、抹干水份後,待用。tvb now,tvbnow,bttvb$ V! x( t4 {* Q% x9 R, ]
02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。5.39.217.77:8898" o% C! K2 C. l2 W9 H0 w: i/ A
03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。

; d7 i8 `& t1 a) P  }5 q5.39.217.77:88989 s( L% k, }8 j$ t; d$ X9 z
Serves : 4 - 5
6 q- q7 k" I; X' k2 V公仔箱論壇
0 i( {, p& p! o; n& ^  d5.39.217.77:8898Ingredients A:5.39.217.77:8898  K0 x& A+ t% F
half a duck, cut into pieces" h, g' s0 X- L# o/ Q; v& h
600ml water
& H6 y" B6 C( u% w8 I7 P公仔箱論壇
, j5 R" A+ _! j+ Q% wIngredients B :+ V7 |5 Z/ u; A
2 tbsps barbeque saucetvb now,tvbnow,bttvb$ m$ Z# n, a6 I; Y/ r
5 onions, crushed
8 X5 x- S  ?5 u  P$ n- e4 J5 garlic, crushed
4 @1 c4 t  G& u9 F# ~: e
8 ~4 E9 i& i  {( N+ ^  E3 LSeasoning :
7 r- v. i, `8 E9 N. {# D9 K, L- `tvb now,tvbnow,bttvb1 tbsp soy sauce
" {1 K3 i( x# o& ~; W5 Dtvb now,tvbnow,bttvb10 slices ginger
; ~5 h# V2 s4 J0 j+ ~* H# T1 tsp Agaricus Blazei Murill extract powder * refer to helpful hintstvb now,tvbnow,bttvb' n. B2 ~" g  T* x
1/2 tsp salt5 G) Z" C6 J3 m/ _, E+ |9 X
tvb now,tvbnow,bttvb5 q8 E2 U! C: u5 l( p7 q
Method :
, ^+ P/ b! x" T# itvb now,tvbnow,bttvb0 1. Clean the duck pieces and wipe them dry. Leave aside.5.39.217.77:8898# r3 A* a8 B! l- E# k  l& i1 i
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until公仔箱論壇# U5 ~! M4 D8 t6 _+ s
fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
$ I+ c3 H0 y! h9 t6 ]& `7 z; Ewith a lid, stew until it boils.
' I2 u* `& I' q5 ~8 J3 T5.39.217.77:889803. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
3 e3 _7 Q1 A: g$ u8 u5 ~公仔箱論壇* |. M8 D6 X. W% g( M' X1 Z

! y. x$ }6 O1 A; ^; _) {+ }, Q5.39.217.77:8898
  f' _& I& [% Q+ q: u* `5 v5.39.217.77:8898[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




歡迎光臨 公仔箱論壇 (http://5.39.217.77:8898/) Powered by Discuz! 7.0.0