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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:tvb now,tvbnow,bttvb7 ?9 Z) R0 A: ~) Q
鴨......半只(切塊)
7 _9 r& }; G3 ~7 Vtvb now,tvbnow,bttvb清水......600毫升

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5 z- D! X7 d* O2 m3 f材料B:5.39.217.77:8898; U4 j3 Z+ a  P( e3 K
沙茶醬......2湯匙3 r9 k2 R9 y5 P+ c- }+ f/ ]
小蔥頭......5粒(剁成茸)
2 L8 M" {2 O5 W5 z5 N蒜頭......5粒(剁成茸)
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調味料:; O3 k* h9 w! i  P  m
醬油......1湯匙
  i5 _. R" W' e* F& H) W9 c) \薑片......10片1 N  M5 q8 e0 \9 e5 }: B
松茸精......1茶匙4 y2 |: `1 H2 w$ X1 _
鹽......1/2 茶匙
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烹飪過程:
' [4 b7 @, ?3 D) Z01. 將鴨塊洗淨、抹干水份後,待用。
4 ~& v, u0 K# o! p4 J4 Ttvb now,tvbnow,bttvb02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。公仔箱論壇8 R8 P% f# k- w+ E+ r! H. e
03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。
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6 s- e3 w1 [+ s9 o0 xtvb now,tvbnow,bttvbServes : 4 - 55.39.217.77:8898" U; x3 }. E- K% N

! C1 Y3 l6 }  M1 ^公仔箱論壇Ingredients A:tvb now,tvbnow,bttvb4 r9 m$ u: a% _% }# f
half a duck, cut into pieces
3 _3 |% f% E2 P6 N% o, x) L/ @600ml water
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: m. v& \8 g' _8 W& U# e1 _5.39.217.77:8898Ingredients B :
1 Q* p! l7 D; G* a/ ltvb now,tvbnow,bttvb2 tbsps barbeque sauce+ Y4 G: P5 k$ Y
5 onions, crushed* }6 K5 U. X& }6 L5 F6 M" |
5 garlic, crushed
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Seasoning :
6 [- Q: |! p6 D7 {tvb now,tvbnow,bttvb1 tbsp soy sauce
: v7 `& I+ R$ x2 t, H3 ~0 F2 m10 slices ginger公仔箱論壇/ a* [  q, v6 q
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
5 _1 L; B- [3 @3 n4 R6 u& n2 I- _9 Z5.39.217.77:88981/2 tsp salt
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Method :
* _+ v0 t3 X  X( q( D5.39.217.77:88980 1. Clean the duck pieces and wipe them dry. Leave aside.5.39.217.77:88981 T" t; N: q" b- p* s" O5 c
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until- Q( [' L$ t6 F( |
fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover5.39.217.77:8898# k+ j" B& p; Z9 q- @1 f
with a lid, stew until it boils.
1 s% @, [) I7 V! C7 f. e  n5 [5.39.217.77:889803. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
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- }& E/ H1 A7 g8 R5 ~( L- T公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 A( H/ `7 v. C' C& O
[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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