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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:
% |% L4 O5 v. G' {; r公仔箱論壇鴨......半只(切塊)- u( _5 [* [2 X( X" m$ D  e
清水......600毫升
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材料B:公仔箱論壇+ a" S& q0 S' A4 V
沙茶醬......2湯匙( P, m9 O+ W0 {2 o: ~0 ]. f/ `1 {2 J
小蔥頭......5粒(剁成茸)tvb now,tvbnow,bttvb# `& w  S; x* {$ L9 G, @5 T
蒜頭......5粒(剁成茸)

; J2 R7 g& {1 v( Z5.39.217.77:8898
! B( p/ f$ k/ _5 u- I% xtvb now,tvbnow,bttvb調味料:
$ c* f# s0 `" v& x/ t1 N7 M7 u! ztvb now,tvbnow,bttvb醬油......1湯匙
8 W2 d, `2 J" p5.39.217.77:8898薑片......10片
. r! [' }3 \3 U, d' Z2 e公仔箱論壇松茸精......1茶匙
3 }: E5 H6 m+ m; Z* A9 G鹽......1/2 茶匙
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& N, O+ B2 V- G2 p烹飪過程:
4 W  L# ~& s$ p9 _9 Btvb now,tvbnow,bttvb01. 將鴨塊洗淨、抹干水份後,待用。
8 _, R% X  Z3 ]02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。
; G9 K- R8 A3 u! F! L" m. O' k$ RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。

  w3 A1 Q4 c# g# `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
) Q$ n9 k  m5 u/ L0 x1 G, Z8 n公仔箱論壇Serves : 4 - 5
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& U2 {! ]! g! p4 ^* E5.39.217.77:8898Ingredients A:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; D6 R7 m1 C# d! S0 }+ @5 T. c$ O7 c) n
half a duck, cut into pieces
1 [0 b/ S1 p( o  K1 H600ml water
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! i) ^" A5 q4 Q/ Q0 v* lIngredients B :
  G9 f& N2 e/ W9 e# B2 tbsps barbeque sauce9 P) U4 U! A3 q* @
5 onions, crushed5.39.217.77:8898' _1 G( `7 F. I7 T( ~# R8 n
5 garlic, crushedtvb now,tvbnow,bttvb4 z2 T2 a, ?* a4 ?- E

, @- O* `; J6 K! _% USeasoning :+ q6 A9 M1 ~9 e. y, t
1 tbsp soy saucetvb now,tvbnow,bttvb  Q+ m& B& a% K' e! B
10 slices gingerTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' y0 Z" v3 N7 o: r9 P; y
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints公仔箱論壇9 x7 ^1 c  m* r" ]7 G$ K. q1 m( j
1/2 tsp salt9 R+ m! l1 V+ }
公仔箱論壇  q: e# O+ h7 n
Method :
% @9 ^9 ~& ]0 X% C9 C- y5.39.217.77:88980 1. Clean the duck pieces and wipe them dry. Leave aside.+ V0 w+ x# @3 n5 g5 p) ?
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
4 D! l& j6 d2 i6 b0 Q( Hfragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover. Q2 z( {; J" S6 j0 \5 s
with a lid, stew until it boils.tvb now,tvbnow,bttvb! T+ Z' k: B1 z/ d
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.( J5 L* D' W6 ~) R6 w) V+ R1 o
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' \/ {1 p8 _' `+ J! P* W5.39.217.77:8898公仔箱論壇/ j( t& ?; ?2 N
[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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