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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:公仔箱論壇) f, A- |4 }, g8 ?
鴨......半只(切塊)公仔箱論壇7 L( X( Y4 {% m( `9 a2 T
清水......600毫升
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+ \! U* D0 z, Z+ J5.39.217.77:8898材料B:5.39.217.77:8898  k' a- G: k( g0 m- @7 |( k
沙茶醬......2湯匙
- m* N1 i3 a! V1 f小蔥頭......5粒(剁成茸)tvb now,tvbnow,bttvb% m6 y% L/ V! f+ n5 z, _1 z
蒜頭......5粒(剁成茸)

, {0 u- m' ^: G, h0 \* k' z  q2 Dtvb now,tvbnow,bttvbtvb now,tvbnow,bttvb& Z; P' ]. {1 T" N3 ^- _( ?
調味料:
/ e& e& d, P( B$ q0 u# x" |0 FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。醬油......1湯匙公仔箱論壇( y' B: D- ]# F4 Y2 e7 p& M$ W
薑片......10片
6 p) h9 o+ k5 `2 @) O: H5.39.217.77:8898松茸精......1茶匙! n: S4 W1 B) J  j& Z, W7 a; y# V2 \: Z
鹽......1/2 茶匙
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+ q( O& z! J" T- x, K' gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。烹飪過程:5.39.217.77:8898( p0 o0 @% k- }: S1 i" ^+ T
01. 將鴨塊洗淨、抹干水份後,待用。
# l. U. h: u# q02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。1 C5 j+ i. o9 S4 z
03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。

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3 K1 p  Z- e. K' j) o& }公仔箱論壇Serves : 4 - 5tvb now,tvbnow,bttvb3 Z5 p3 h& G( r# W
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Ingredients A:
1 \! p( O/ l0 b! s: nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。half a duck, cut into pieces
, q$ B2 }* W7 O+ C600ml water
4 b  B+ \/ e0 M# B, z% \% n/ \; r; R1 W! @! z8 G; I, z
Ingredients B :公仔箱論壇8 u$ F% \/ [0 Y' L( F6 u) C: P
2 tbsps barbeque sauceTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& I4 K: p8 O/ a* x8 z
5 onions, crushed
0 u) ]% \4 G+ Xtvb now,tvbnow,bttvb5 garlic, crushed公仔箱論壇' N0 O7 K, a; [5 o
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Seasoning :
8 a1 c/ ^/ q, z' ~* m% ~/ c# k1 tbsp soy sauce2 A# j) [3 j- e+ p
10 slices ginger
- a( t' f- i$ Y( X9 i4 P1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints! `2 @( [, V* t; z
1/2 tsp salt
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5 I3 N4 X) j4 nMethod :5.39.217.77:88980 W7 L) o' C0 j/ {: j" E' {  I1 s0 j
0 1. Clean the duck pieces and wipe them dry. Leave aside.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 X: C4 `5 J) B* P5 f1 A8 k. D
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
1 @! \6 W  u' Q  ^% Afragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
, }8 ~" T# B. @  q. e" h: xwith a lid, stew until it boils.
5 C9 T& C+ l" T0 {5 rtvb now,tvbnow,bttvb03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
7 x" `# E9 q7 ^0 R" V5.39.217.77:88985.39.217.77:88988 z* `7 \- w- K) u# G! P7 M; Z
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[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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