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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:% |' h$ r1 X3 R* w$ }/ Z, e
鴨......半只(切塊); |; E/ j( v7 F& R3 H/ j# w
清水......600毫升
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  O' @8 X) L2 e2 X6 I. ?公仔箱論壇材料B:
& f; H, ?  C" y5 M( [# aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。沙茶醬......2湯匙
$ k* f, z2 y) M" `7 J- I5.39.217.77:8898小蔥頭......5粒(剁成茸)
, B: H, S5 ^6 h2 @5 `% l% o* K公仔箱論壇蒜頭......5粒(剁成茸)
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; h$ U' u$ Z6 A
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 R6 ^. K1 z7 L2 W! ^: W7 ?, J$ B
調味料:
/ n% t! w  N* c4 b# @醬油......1湯匙
' S/ n- Z# b3 w7 m( k薑片......10片5.39.217.77:8898: \3 n& Z/ f, j. s5 U1 j% v! u
松茸精......1茶匙
( Y$ L( J9 f- M- u1 O; ]: t公仔箱論壇鹽......1/2 茶匙

) G- u5 L* e. x8 v( Z  H" ^公仔箱論壇
/ }, O7 ^( W' |; D3 ^烹飪過程:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 q6 U: e# x8 @; ]% N  C
01. 將鴨塊洗淨、抹干水份後,待用。
& T# `( F7 M0 o. ^- t! `4 v+ r8 d02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。tvb now,tvbnow,bttvb% b# S; P# x: U0 E# N# c. W, A1 s0 p
03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。

+ E) W# ]4 c- G4 M公仔箱論壇0 x( S* T: X# f: b. x$ |
Serves : 4 - 5公仔箱論壇$ r: j: I5 T" q2 z% r
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Ingredients A:: l% ~$ m; S# }# z0 Z
half a duck, cut into pieces
5 K* e9 o1 m# }8 F600ml water公仔箱論壇! P3 z9 m0 G: h0 R* c6 C1 P! d
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Ingredients B :
0 C5 Q) n# ^2 X5 Z6 \, `, j5.39.217.77:88982 tbsps barbeque sauce: @+ C0 S! h1 e& ^# U
5 onions, crushed- W: h" x/ D! R
5 garlic, crushed
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0 \/ M: e. A# r- Z1 l* C, gSeasoning :
" A* z% i7 H1 g$ ctvb now,tvbnow,bttvb1 tbsp soy sauce公仔箱論壇0 N. {6 P$ g% a* F
10 slices ginger; q3 B8 a2 u; ?8 Y. Z9 s+ z
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
3 ]$ o) b  a' |$ Z1 v4 A* e1/2 tsp salt
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Method :
" S* W: [  m8 C9 `公仔箱論壇0 1. Clean the duck pieces and wipe them dry. Leave aside.公仔箱論壇8 l6 k1 ]# F( _9 _- W  [+ |
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
4 G6 H! e) D% }6 W+ _" ]tvb now,tvbnow,bttvbfragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
6 l% _: M8 ?. }, ?公仔箱論壇with a lid, stew until it boils.
+ G7 U  D4 p) Z0 c1 a03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
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- K& y: T$ }; v$ o+ @5 FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb  N, ~; Z2 ~7 q3 p' M* o% ?4 U

2 ^1 W3 B  @  s5.39.217.77:8898[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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