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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:
: J; v$ S0 W1 v# a! C0 F0 v鴨......半只(切塊)8 u  m  V9 T) U2 C9 `# q
清水......600毫升

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3 N/ f  N( A7 }) s8 o2 e) {材料B:$ t& |  G5 |. m3 w1 ?5 D8 K4 o  m
沙茶醬......2湯匙
% l# ^. i- U5 a- o' p公仔箱論壇小蔥頭......5粒(剁成茸)
. l- `4 f' d, `9 D$ ]5 ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。蒜頭......5粒(剁成茸)
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 L: S* R$ D: R
tvb now,tvbnow,bttvb" J  C6 P, M5 d/ ]' z# ^' r
調味料:
% p- Z, [+ A; G( ?% B, B/ Z醬油......1湯匙公仔箱論壇, p; t% u- p2 K5 X
薑片......10片
8 F) e& U- k  stvb now,tvbnow,bttvb松茸精......1茶匙
) z% Y( w2 v/ I) T0 K鹽......1/2 茶匙
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烹飪過程:
* X! M( p% F% a, g8 {公仔箱論壇01. 將鴨塊洗淨、抹干水份後,待用。tvb now,tvbnow,bttvb) `7 T! a6 g& }0 u7 y9 U7 _
02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。7 T9 z7 E  Y! U; A/ l
03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。

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Serves : 4 - 5& M7 h$ V0 O9 t/ C7 x
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Ingredients A:
- S: [& c" Q9 v5 S8 X+ e8 h! ?tvb now,tvbnow,bttvbhalf a duck, cut into pieces
- K' q- K2 B2 F7 u! `公仔箱論壇600ml water  X1 {6 A( [6 {4 l
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Ingredients B :
4 i1 y2 O  D5 e& d0 i2 tbsps barbeque sauce
7 W+ q/ U$ c" q0 |5 onions, crushed
" R7 g, y) f$ h4 F6 i! J5.39.217.77:88985 garlic, crushed公仔箱論壇* K  H( R! ]1 c, H/ J- x* c( ~7 _

. K9 B) V* l  ^+ O' Z# v" |  nSeasoning :0 z6 }2 Q) G1 Q9 t4 q' O
1 tbsp soy saucetvb now,tvbnow,bttvb# v5 U5 F9 Q) S" m  V+ l
10 slices ginger
! [( {0 G& x# Y5 u1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
6 @* k+ h7 w/ Y7 @- S1/2 tsp salt; }) M5 \* Y6 T! Q, m! B% j8 o
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Method :
$ v% Y" W+ K2 y0 1. Clean the duck pieces and wipe them dry. Leave aside.5.39.217.77:8898! C7 s8 z6 y2 E/ P. Y" i
02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? untiltvb now,tvbnow,bttvb7 M# H5 P7 b. ?, X+ Z8 H' \
fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, covertvb now,tvbnow,bttvb9 ^" h4 N( T5 ~$ ^; Z1 ^& U1 G7 r
with a lid, stew until it boils.5.39.217.77:88987 O$ A% a# ^+ }6 u/ p( h, e$ H
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.公仔箱論壇6 O7 X  z1 y  a

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[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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