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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:3 o7 S- A0 Y% `1 b- |
鴨......半只(切塊)2 O( _8 S6 y0 C# ^6 @
清水......600毫升
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材料B:7 t0 S5 ~$ N, m5 ^
沙茶醬......2湯匙0 \! C- w' h3 \# v* s
小蔥頭......5粒(剁成茸)- K8 ]- E0 K' e" I
蒜頭......5粒(剁成茸)

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! v, S- y1 h" ~% }$ r1 ftvb now,tvbnow,bttvb調味料:8 l$ J0 F( K0 ~2 w! |
醬油......1湯匙5.39.217.77:88986 s6 @/ |$ w& h
薑片......10片
& |4 B; C  ^" r( E' P/ k公仔箱論壇松茸精......1茶匙
7 E( e; \, s. u$ p! X! H/ y% n5.39.217.77:8898鹽......1/2 茶匙
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烹飪過程:tvb now,tvbnow,bttvb6 n( A5 v5 p9 c2 i* r+ U' t- B5 W
01. 將鴨塊洗淨、抹干水份後,待用。tvb now,tvbnow,bttvb  ^: [+ _# v! {# [
02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。
' m' M# |4 W! H3 E' A$ U# t/ u; d+ L5.39.217.77:889803. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。
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Serves : 4 - 5
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8 R+ a( P$ Q6 |- n& N! D; Rtvb now,tvbnow,bttvbIngredients A:5.39.217.77:88986 t- p5 C, A5 F! L; i& C
half a duck, cut into pieces
0 D# S2 U3 b% j% F' x600ml water# R  n: R$ j/ ~9 y9 b

5 w3 d$ z1 S2 T8 H/ i* i! lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Ingredients B :- q# l6 P$ X. H, x: f
2 tbsps barbeque saucetvb now,tvbnow,bttvb) S, g4 e& l: ?/ M- w
5 onions, crushed公仔箱論壇7 G8 v, ]! M# k3 v7 u4 A0 O6 W- T
5 garlic, crushed
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, q9 N7 p5 N+ D3 }3 P4 R2 Ttvb now,tvbnow,bttvbSeasoning :
; P$ j" t6 H# k  E1 KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tbsp soy sauce公仔箱論壇0 W, R  `3 e" i/ O9 d6 X
10 slices ginger
& q6 R; u$ ^4 C* O9 h" X$ h& `. t5.39.217.77:88981 tsp Agaricus Blazei Murill extract powder * refer to helpful hintstvb now,tvbnow,bttvb$ M7 Y, s' T5 E, V" x  I
1/2 tsp salt
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3 E- |4 c8 E: N" H0 C# XMethod :
6 F, S8 l' W8 E  O% A4 \7 x& W# x公仔箱論壇0 1. Clean the duck pieces and wipe them dry. Leave aside.
- ^# ]* w+ ~: _( K- C% }9 }5.39.217.77:889802. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? untilTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 e" s! T" n8 r. z3 ~
fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
9 M9 o5 y5 U1 m, S+ N/ gtvb now,tvbnow,bttvbwith a lid, stew until it boils.5.39.217.77:8898; y* E5 j9 s7 S. x
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.+ u- ^* i$ [$ P6 [/ @. B

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; }+ I. f* H. h( O# iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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