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標題: [中式食譜] 沙茶醬燜鴨 [打印本頁]

作者: carolfeeling    時間: 2008-1-10 10:24 PM     標題: 沙茶醬燜鴨

材料A:
) M0 B( H+ r7 G) B5.39.217.77:8898鴨......半只(切塊)5.39.217.77:88982 E% o. `* e2 A! ]* V. `
清水......600毫升

+ k5 z' S4 S6 ?$ ^; j公仔箱論壇
" z! p% \5 v4 S4 P* ^! C材料B:
) o# A- i( E6 E0 m" W( Etvb now,tvbnow,bttvb沙茶醬......2湯匙
3 L! j) {- C8 @, }小蔥頭......5粒(剁成茸)
( N7 E) f6 y& \tvb now,tvbnow,bttvb蒜頭......5粒(剁成茸)

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調味料:
6 O# k, _2 O$ h! Z4 Z& ~6 N& U, U. R" _醬油......1湯匙公仔箱論壇# Y- b; f; @  ?5 u* }6 T+ W
薑片......10片公仔箱論壇: W' k; f+ G  v
松茸精......1茶匙
/ r( Y6 o8 [% K1 v2 j鹽......1/2 茶匙

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* T# _9 H0 J( }4 [' R) S+ ?9 E4 Stvb now,tvbnow,bttvb烹飪過程:5.39.217.77:8898( a# f! a/ i$ A8 O& `
01. 將鴨塊洗淨、抹干水份後,待用。
+ h/ s! e/ ~" V- k/ _- v# ^# t02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。
/ c& f& u3 m9 ?9 a* U4 w9 G( w/ eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。
tvb now,tvbnow,bttvb( \/ \0 p# Y  y: ?* V: F
5.39.217.77:8898: }% ~, M/ w4 b5 m3 f
Serves : 4 - 5
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) g  Z, y8 J# rtvb now,tvbnow,bttvbIngredients A:tvb now,tvbnow,bttvb  s8 k/ K  @7 n' n' F3 `
half a duck, cut into pieces
# x5 Q- l5 C3 B4 I0 f% e+ V4 q公仔箱論壇600ml watertvb now,tvbnow,bttvb/ m6 r" Y2 z& t7 \" ]/ w9 j

+ U% p! Z. m; k4 M% v2 }5.39.217.77:8898Ingredients B :
: J& b. r- N' m6 \! p6 T2 tbsps barbeque sauce
. v+ s2 ?9 J/ A/ H公仔箱論壇5 onions, crushed公仔箱論壇4 C! M$ t0 J+ \% L8 |
5 garlic, crushed
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5 A5 E5 Z  x, p: B1 _% |公仔箱論壇Seasoning :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: z1 t. N6 J" D
1 tbsp soy sauce6 Z8 z; j- p  w- _: _% V
10 slices ginger公仔箱論壇0 C& k7 I* H7 k/ ]4 P( `8 }
1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints; A9 v% a3 K- H7 y. A" V
1/2 tsp salt
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Method :5.39.217.77:8898, a* c" |, j4 G- ]$ ^2 j
0 1. Clean the duck pieces and wipe them dry. Leave aside.
/ j: g" S8 g8 ?02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until5.39.217.77:8898) a# V: ~/ {# Y: @" y( Q( k
fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover
/ u2 i- ?$ Y0 u  hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。with a lid, stew until it boils.tvb now,tvbnow,bttvb7 T# h+ r* V; H. q9 c. N
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.- ?( A3 Q, o* s8 M

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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& u1 ^/ g% {( @4 w0 V
[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ]




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