Board logo

標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 5.39.217.77:88984 l! S$ a& \: s2 f, O: C, p' V
eggs (雞蛋)
" l! ?) \& O  a: v" _5.39.217.77:8898white button mushrooms (蘑菇) - slice (切片) : }0 B& u2 T( b: i& `
tomatoes (蕃茄)- halves (切半)
4 e& m: O3 F$ lavocado (牛油果)- halves, remove pit and skin (切半)
4 o2 R5 W2 y/ H3 ~" p& v公仔箱論壇smoked bacon (煙薰培根)
7 F* J! }3 @( uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包) 5.39.217.77:8898  Z. c5 x3 E8 A6 r; I$ n  A! R
  W1 X; j! _3 H) o
準備過程:
/ a) K# v. u0 S' b- d: F5.39.217.77:8898Pan fried the bacon in medium heat until the side is slightly crunchy. 5.39.217.77:8898! e8 A( A- X; |# z, S% i! X
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 公仔箱論壇* [3 u  ^  @- z7 l5 \( I
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 公仔箱論壇! e4 p; z3 N, t
Season the halve tomato with salt and pepper and pan grill until light golden brown.
2 _+ c! z4 j: G/ SSeason the avocado with salt and some lime juice. tvb now,tvbnow,bttvb' W' `& c& d: M$ n5 _
Pan grill until light golden brown.
; ?  o5 [1 F1 c2 r/ WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Toast the wholemeal bread. - j' H3 a, U) p; f" T: K
Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




歡迎光臨 公仔箱論壇 (http://5.39.217.77:8898/) Powered by Discuz! 7.0.0