標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

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作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐：材料：
/ `5 e$ R% y6 X1 j- ?0 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。eggs (雞蛋）' b. ^8 d; a$ O; _
white button mushrooms (蘑菇） － slice (切片）
9 N4 _& n- G' @" T( e: Vtomatoes (蕃茄）- halves (切半）
( d4 C. ^3 R1 S2 A6 u; qtvb now,tvbnow,bttvbavocado (牛油果）- halves, remove pit and skin (切半）
1 `3 ]7 k6 p7 x: k/ |: }smoked bacon (煙薰培根） 公仔箱論壇" Q' {* f" q9 F
wholemeal bread (全麥麵包） tvb now,tvbnow,bttvb9 a& h0 D: f& M7 ~  F

% S( }' E2 ^% u$ l- y5.39.217.77:8898準備過程：
9 Z7 d6 _/ N; M* p9 @tvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( u, X( |6 H/ L# {, V$ |
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
! x- R' m# x3 v* R3 y# h; y6 p/ Q5.39.217.77:8898Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 3 C3 L1 S$ Q/ ]9 W6 g) e! c+ P
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb) A5 J: V9 m7 A: B" p% l4 t
Season the avocado with salt and some lime juice.
9 D0 e4 w/ U( f+ X: g; ?5 m' a, w1 s公仔箱論壇Pan grill until light golden brown. , d* I9 H; v5 K1 q
Toast the wholemeal bread.
$ r+ F3 |* ?: A, X4 [. l, j- E1 ~Place on the cook ingredients on plate and serve warm.

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作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐，赞啊！

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作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks

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作者: complus    時間: 2013-2-4 12:33 AM

好看好营养，谢谢分享

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作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎？早午歺就差不多！

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歡迎光臨 公仔箱論壇 (http://5.39.217.77:8898/)

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