Board logo

標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
. ]6 n$ H7 g: [! U, w0 L$ w公仔箱論壇eggs (雞蛋)9 {5 K, \1 u' K2 m
white button mushrooms (蘑菇) - slice (切片)
$ Y6 ^+ B  r( o5 x+ |/ {7 B' NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tomatoes (蕃茄)- halves (切半) 8 z+ s8 x* ~2 s. T  s
avocado (牛油果)- halves, remove pit and skin (切半)
3 W# }# w" v0 [+ C' a3 M$ CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根)
# }' X$ {' K3 W( W* N公仔箱論壇wholemeal bread (全麥麵包) tvb now,tvbnow,bttvb, ~% N% g) q0 v. Q; ~, o+ [
, V: P7 c3 t2 z. L0 U
準備過程: tvb now,tvbnow,bttvb( m* r1 p2 e$ h9 n! Q: s
Pan fried the bacon in medium heat until the side is slightly crunchy. ! Y8 J( T: c1 V# X9 G2 R7 ?
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
/ ]% \4 z# Z. W6 a6 C4 nCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb" K7 ^. k7 f3 B, Y7 w5 @
Season the halve tomato with salt and pepper and pan grill until light golden brown.
5 z, G7 {$ S5 s; SSeason the avocado with salt and some lime juice. 公仔箱論壇% e! b; W) c5 `  `& p: S9 S
Pan grill until light golden brown.
( D4 v* l3 l0 W& ?公仔箱論壇Toast the wholemeal bread. tvb now,tvbnow,bttvb4 U6 y; w% e) w% {7 f* ]
Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




歡迎光臨 公仔箱論壇 (http://5.39.217.77:8898/) Powered by Discuz! 7.0.0