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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 公仔箱論壇" ~3 i0 Q. b" L% g
eggs (雞蛋)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ I. _" _1 J& k; l7 A' U" i: U4 [
white button mushrooms (蘑菇) - slice (切片) 5.39.217.77:8898/ G' U# g$ n: c( B) Y
tomatoes (蕃茄)- halves (切半) ! M+ K0 B  b  c. s7 `9 H
avocado (牛油果)- halves, remove pit and skin (切半)
8 X% q7 r3 r5 J  M! }8 vsmoked bacon (煙薰培根)
) q6 t4 ]4 e5 U& t! n9 [5.39.217.77:8898wholemeal bread (全麥麵包)
* h: T% r3 O$ t2 m! Q公仔箱論壇
. |# j' g5 X- {: Ytvb now,tvbnow,bttvb準備過程: 公仔箱論壇0 Z9 J: X( I5 `7 x. N& E$ B( [
Pan fried the bacon in medium heat until the side is slightly crunchy.
* p) V4 H6 J; DRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 3 `# w" x- d3 j) d) K  ?. |( O. E
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
# h* y- {  T7 M7 A( g3 f6 X6 jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb) D( N3 K4 ?1 ~" ~' A7 x! H' k
Season the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( w1 _5 Z) C* ~0 W/ ~
Pan grill until light golden brown. 公仔箱論壇8 [1 e4 W5 l- s
Toast the wholemeal bread. * A4 ]8 C: C0 W7 s' k" X
Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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