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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
3 ^- l, g  M% H4 T2 vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)
, a3 i  U2 a/ A: s6 j4 _6 i4 j) l5.39.217.77:8898white button mushrooms (蘑菇) - slice (切片)
7 {# ?2 P6 f0 ttomatoes (蕃茄)- halves (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) e& \1 K5 M9 L4 y/ r
avocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇$ h; f% j4 [3 r- r8 n" M# I
smoked bacon (煙薰培根)
. d- e$ G7 w, k/ zwholemeal bread (全麥麵包)
# j- Z$ G+ d  z5 `' QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 ?/ ]) e7 r" ~, @* C6 y1 O
準備過程: 公仔箱論壇  Y$ a, j. L/ a5 V# F4 {, R
Pan fried the bacon in medium heat until the side is slightly crunchy. 5 F: a" k: i! R0 x# x6 L
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 公仔箱論壇8 }$ Z- d) A, U$ l$ o7 u2 u+ y/ {9 H
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
6 V. K  [3 l  i, M, ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown. $ J, T* i. h9 O+ G7 s2 X) u  k
Season the avocado with salt and some lime juice.
; d$ i6 i7 o' t/ P" m1 o4 W6 @tvb now,tvbnow,bttvbPan grill until light golden brown. tvb now,tvbnow,bttvb" T# W; |+ f- [7 n0 x$ m) N
Toast the wholemeal bread. tvb now,tvbnow,bttvb4 W! M2 }/ \* @1 Y$ W8 A  Z5 ]
Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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