材料：雞胸肉2件、荳芽150克、炒香白芝麻1湯匙。 ; X/ X& n- z% a% }' K9 M; b9 u5 l; y
Ingredients：2 pcs Chicken breasts, 150g Bean spouts, 1 tbsp Roasted sesame seeds. - X' z$ k m9 i- @# M$ H) b5.39.217.77:8898& Y1 g* p! C9 e! Y1 V% E
調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。 % z- n/ D6 {8 R% F y! o公仔箱論壇公仔箱論壇% z' c8 q* p- z/ I8 w# x
Seasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper. 0 g R3 s( N, O% p" wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 * \' s/ r2 X& s7 a, P8 V做法 Steps： ) R' }' [, H6 {* |. e2 k% r3 t8 c
8 f! t, \. R3 A6 B6 g5.39.217.77:88981. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. ) S1 E4 x* T) W ~: A
% k- |4 H3 \0 l7 G# _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. 公仔箱論壇! r. Z% o2 i, @- Q/ ?' b D
1 ~( z; n7 o& j) E4 c* c3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
