* c; C8 F7 S) R8 e: [" kSeasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper. ; Q$ B/ l* U4 j& a6 i公仔箱論壇( ]3 k9 k1 |9 S$ d7 m" {
做法 Steps： ! u5 I0 V' }- a) x- Q' p0 ^8 ~5.39.217.77:8898公仔箱論壇! V9 y. e/ }: P7 B1 c' E1 B. J
1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. tvb now,tvbnow,bttvb) }$ v4 X% z ~4 s X" U
& u; P0 l; |$ A$ C公仔箱論壇2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. tvb now,tvbnow,bttvb7 o+ M# l0 v3 ], E' W2 t- |
* i2 U$ J1 {0 l9 y5.39.217.77:88983. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
