# @. R$ Q) X% H, rSeasoning:1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper. # c$ q6 E9 A1 c7 k2 M$ |7 eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 Y& L( d+ k! K5 b
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1. 調味雞胸肉以中火蒸10分鐘或至熟,放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. $ m. y ?) @7 |2 G# L- V" E5.39.217.77:8898 + M; G0 X% U1 lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. 燒熱一鍋熱水來把荳芽灼熟,趁熱拌入鹽、麻油和辣椒粉,放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. $ M+ ]! [, |6 E6 f) J+ x, u5 P6 Wtvb now,tvbnow,bttvbtvb now,tvbnow,bttvb, Y' d. {5 F6 O
3. 把已放涼雞絲和荳芽混合後雪凍約兩小時,食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.