材料：雞胸肉2件、荳芽150克、炒香白芝麻1湯匙。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. Z' c* c" U. X8 Y7 ?
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Ingredients：2 pcs Chicken breasts, 150g Bean spouts, 1 tbsp Roasted sesame seeds.$ ]% W) E( s9 f
5.39.217.77:8898( `- L/ o6 @4 P* Z0 M
調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。 8 m5 y7 k6 |) @2 V; OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) l! v7 M" r: Y7 d+ @% H: g
Seasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper. + P& X3 `- ^6 L7 X" L4 H: s0 Z9 Q. F5 Q3 B0 u' \8 K. w4 @
做法 Steps： 5.39.217.77:88989 X o3 D; o* Y" g$ x
8 u" Y0 Z- _3 m5 s: k3 a% b& N$ o1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. 5 L! O5 A) i8 \ / b( p k& ]# O8 d8 p: S8 c; ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. $ H' @' M1 H% u! t" `, ?公仔箱論壇tvb now,tvbnow,bttvb/ _) o% l# `. u& b$ L# l$ i
3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
