, T$ I3 [7 v" } }; w公仔箱論壇調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。 ' \5 M+ L% A$ ]8 f; mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 $ I0 N* |, ~$ hSeasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper.tvb now,tvbnow,bttvb3 x- h9 o0 S+ X m& l# C/ W
& ?) M- W! z0 ?! R2 O5.39.217.77:8898做法 Steps： 公仔箱論壇4 \9 h% W3 N9 n& v! \/ m
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1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. . v$ J1 O0 ?. l( q * S' G2 V h4 Q3 J2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. 3 o# J/ m% l8 j: v, Y+ o
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3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
