* @- V# r. A) s1 k2 m+ l6 c+ STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Ingredients：2 pcs Chicken breasts, 150g Bean spouts, 1 tbsp Roasted sesame seeds.+ E" L9 k; j7 h/ G
+ U2 t8 P1 N! e5 QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。 ) K( n0 z3 N# |7 |8 F8 h公仔箱論壇 * x! V8 g5 W; K$ T% e1 GSeasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper. 2 t; t0 {9 C; a" y/ _tvb now,tvbnow,bttvb: V3 E/ o. s$ g
做法 Steps： ( x& F$ V" W* h6 z+ m5.39.217.77:8898 $ D& u& a' x" [tvb now,tvbnow,bttvb1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. 4 K+ ~- V* o3 N+ V/ ltvb now,tvbnow,bttvb4 U0 }$ I6 v: I h3 i
2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. ' Y6 e- ^4 R" YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.77:8898/ `* X5 f+ L1 V
3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
