9 n3 W# m- Z) @: t& f, Ztvb now,tvbnow,bttvbSeasoning:1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper.tvb now,tvbnow,bttvb6 I0 q% U7 c) J( p
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1. 調味雞胸肉以中火蒸10分鐘或至熟,放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. ) q* @: H: ^9 N$ L2 y公仔箱論壇 : n* m* Q" s- G: R" f" P9 ftvb now,tvbnow,bttvb2. 燒熱一鍋熱水來把荳芽灼熟,趁熱拌入鹽、麻油和辣椒粉,放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. - I3 J5 O/ {- F8 T* ?8 v" U) btvb now,tvbnow,bttvb 2 N. o$ W2 W; C; S' W5 {, C" ^3. 把已放涼雞絲和荳芽混合後雪凍約兩小時,食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.